I learned how to cure my back pain!
Give me 2 minutes and I will tell you how
you could do the same.
If you are suffering from this type of pain, I know exactly how you feel. I suffered from back pain for over 8 years, I know how it feels to fit your life around the pain. I pretty much had to stop doing any kind of physical activities; sports, fishing, golfing, I couldn't even do things around the house without the constant throbbing and spikes of pain. Even brushing my teeth or washing the dishes were grueling tasks. At one point I was even scared of sneezing, because it hurt so bad.
Is it like this for you? Because if it is, I understand what you're going through and I know how sick of it you must be.
I made it my point in life to fix my back and move past this problem. I was so tired and even depressed about my back pain that I made a firm decision that I wasn't going to live like this anymore.
I was going to do whatever it took to live a normal life again and let me tell you I tried everything!
I started with doctors, x-rays and other tests to see if anything would come up. But, they all said that there was no evidence of anything wrong, so they labeled it, 'Acute Lumbar strain', their catch-all phrase for back pain.
After, I tried different chiropracters, who all sounded hopeful but ended up being expensive wastes of time. It's funny, every one of them said that I would be better after another year or so of treatments, but I didn't have the money to burn to find out.
I tried different diets, herbal remedies, physiotherapy and still nothing. I bought one of those space-foam mattresses - very comfortable!
But no relief from the back pain.
After this I went to the doctor again and he prescribed me Vioxx, which actaully worked! It was a little expensive because I had to take it every day, but it actually eased the pain quite a bit! I though that was it, I had found the cure - but 6 months later they pulled it off the market because it was giving people heart problems!
3 days after stopping the pills, the pain was back...
After all of this I was fed up, I started doing research about the nature of the pain, the demographics of the sufferers and the muscle systems of the spine. I'm not a doctor but, I was able to gather enough information to come up with a plan that I thought should help with the pain.
I started myself on what is now called The 5 Step Back Pain System, I had no idea what I had stumbled upon and I did not expect the results that followed.
After 3 weeks using the System, my back pain was gone!
I didn't change my life for these 3 weeks, it took me less than 5 minutes, 3 times a week! That's all, and now I have been pain free for the last 4 years!
This is probably one of the most amazing things that has ever happened to me!
I found a way out and it worked!
I wanted to see if it would work on other people who have back pain, so I started telling people about it. A lot of them wouldn't listen, but some others tried it and it worked for every single one of them!!
People told me to write a book or a guide to tell other people how to fix their pain, so that's what I did! People started ordering the book and it's working for them too:
"I have been suffering from back pain for most of my adult life, I tried doctors, chiro
