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Go for Greatness!
Moon Township, PA
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Monthly Programming
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Monthly Programming
- Monthly Sport Specific Programming Delivered Right to Your Device Each Week!
- Pick Your Sport and Get The Exact Workouts You Need To Maximize Your Performance
- Become Bigger, Stronger, Faster, and More Explosive Then Ever Before!
[ Get Started for Just $25 A Month! ]
Monthly Programming
We started our Monthly Programming to deliver Sport Specific Training Programs right to your device every week that will push you ahead of the competition! You pick your sport, and we design the program customized to your sports needs and wants!
[ Sign Up for $25 a Month! ]
What you get with our monthly programing?
5 Days of programming per week all designed to match your sports needs and wants!
Here is everything that you get!
A Training Program delivered straight to your device every week that is custom to your sports needs and wants!The use of the app Teambuildr to track weights and your progress!Videos of every exercise in the program included right on the app!In app messaging with a DSP coach to answer questions and give guidance.In app journal that only you and your coach can see to store your notes, Prs, and videos.In app Form check on exercise with your assigned DSP Coach! You send them a video through the app, and they tell you how you can improve!Weekly Delivery, 4 Week Billing Cycle
[ Get Started For Just $25 A Month ]
Here are the Sports that you have to pick from!
Baseball – PitchersBaseball – Position BasketballBody BuildingCross CountryField HockeyFootball – Bigs Football – ComboFootball – SkillsGolfIce HockeyLacrosseOlympic WeightliftingPower LiftingRowingRugbySoccerSoftball – PitchersSoftball – PositionSwim and DiveTennisTrack – DistanceTrack – SprintersTrack – Mid DistanceTrack – ThrowersVolleyballWrestling
[ Sign up for $25 a Month! ]
How it works!
After purchasing your subscription, you will immediately receive a direct downloadable PDF with our access codes for all our sports. You pick your sport after you purchase your subscription.You will then download the app “teambuildr” on the android or apple store.After the app is downloaded, click on the words “join with easy code”Enter the Join Code and Password for the sport of your choosing from the downloadable PDF attached with your purchase. Once the code is accepted you will finish creating your profile and you can begin your training!You will Be Billed Every 4 weeks until Canceled!
[ Get Started For Just $25 a Month! ]
Monthly Programming!
Your Guide To Advanced Sports Performance Training!
[
Sign up for $25 A Month! ]
How our Online Sports Specific Programs can change your athletic career for the better.
The weight room is a very sacred place for athletes. Its somewhere where we can go to blast music, block out the world, put our heads down, and get to work! It a place where we can get better no matter the time of day. It is a place that does not discriminate and does not play favorites. But it is a place that can hold you back if you do not use it right!
When I was younger, my friends and I would always go to the local YMCA and workout together. We would bench press, deadlift, back squat and do dumbbell curls. The truth is we had no idea what we were doing and we though that just by being at the gym we were getting better. Well after a few years of training on my own I decided to reach out and get a strength and conditioning coach to help me with my game. That is when everything changed for the better.
I went from a 90-pound JV player to a 120-pound Varsity starter in just 7 months. Training was about more than just deadlift, bench press, back squat, repeat, when you seriously train for the sport you love! It’s about simulating the movements and training the muscles that correlate to and improve those movements. It’s about working on weaknesses, fixing imbalances and improving range of motion. It’s about sticking to a program and trusting in it, because throughout that program you will learn the incredible things that your body can do!
In order to get these amazing results, when you start the program, stick to it! We absolutely guarantee results if you dedicate yourself to training, nutrition, and recovery! There is a reason why our athletes have received over $300,000 in athletic scholarships in the last year alone! Our programs get results! It’s up to you if you want to take advantage of that or not!
[ Get Started for Just $25 a Month! ]
Here are some quotes from athletes that have already signed up and love it!
“I saw progress right away! The app was so easy to use, and I loved that every exercise had a video I could watch right on my phone!”
“This was a game changer for me! I can’t afford a strength and conditioning coach so the fact that I can message a coach in the app and get actual answers to my questions was amazing!”
“I’ve always been lost in the gym, never really knowing what to do. I used to spend hours at the gym and never really saw any progress. Once I signed up for the monthly programing that all changed. I am in and out of the gym in an hour and have seen more results in the 2 months that I have been a member then I have the 6 years that I worked out on my own!”
“I can’t recommend the monthly programing enough! I’ve seen amazing results and am so happy that I decided to join when I did!”
“After signing up I realized that before I did my training was missing so much! I have become faster and more explosive in just a matter of months”
“I went from a player who barely played at the beginning of the season to a player that was counted on in the dying minutes of a game at the end of the season. I can’t thank DSP enough!”
[ Get Started For Just $25 a Month ]
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