WARNING! THIS PROGRAM CAN RESULT IN SIGNIFICANT FAT LOSS IF FOLLOWED!
Being fat in today's society is an utterly soul destroying experience.
Case in point, even my mother told me I was fat...
She didn’t say it in those exact words, she was actually very polite about it and was genuinely concerned about my health and well-being, but the shocking message was clear...
I was pushing 240lbs+ (110kg), I was clearly overweight despite telling myself it was muscle and that I looked ‘big’ (no, I looked fat), I had what looked like a horrible “beer-gut” even though I don't drink much beer, and in all honesty I was utterly miserable about it.
While I’d been able to diet with temporary success before, and despite my disgust at my own present body image, at this point in life I was feeling somewhat lost with regards to getting lean as I just wasn’t ready to deal with the crushing hunger and crushing carb cravings of a typical weight loss diet.
Perhaps you can relate.
But one evening as I was getting ready to go out, with the always-present sad realisation that I really didn’t fit into my largest size jeans, something in me snapped.
I was just so fed up with feeling crap about my body image that in a knee-jerk reaction I vowed to spend the next day fasting completely and consuming nothing but water.
I’d seen the benefits of fasting on documentaries, and half way through my day of fasting while sipping my water I realised that psychologically the extreme change felt really good because I was actually doing something.
However I also realised that fasting obviously wasn’t a permanent solution and I was concerned about any downsides to long duration's of fasting.
And besides that, hunger was setting in...
I hit Google on a mission and started searching for a viable long term solution like a mad man…
After what seemed like an ice-age of researching I finally discovered a style of eating that amazingly brought sugar and carb cravings down to zero, and caused hunger to be totally banished!
I quickly ended my period of fasting and dove straight into this new way of eating called the ketogenic diet, and in the first week, to my shock, I dropped a pound a day!
What's even better, and I hardly believed it could be true, but miraculously within a few days my hunger was totally gone and I was actually under my target food intake consistently without trying - all thanks to being in ketosis!
For the first time, dieting was... easy.
The next five weeks were literally life changing...
I had renewed mental focus and a fantastic sense of well-being, no midday slump, better sleep, but best of all I could look in the mirror and be genuinely happy with the FAST progress I saw!
At the end of my first target five week time frame I’d dropped a stunning 26 pounds!
THAT’S FIVE POUNDS EVERY WEEK, AND IT CHANGED MY LIFE!
...I’m certainly not gifted in this sense, I simply put some pieces of the puzzle together and dedicated myself to the easily achievable process for a period of time.
In fact I'm just a regular Joe (actually my name is Mark), no different to you or anyone else out there in the world trying to get their weight under control.
I live in the suburbs, I work my job through the week, and I mow the grass the feed the back-yard chickens on the weekend...
I wasn't born special, nor was I born looking like an athlete, but after I figured out how to properly execute a keto diet I came to look like a life-long athlete much sooner than I ever imagined possible...
I COULDN'T KEEP IT A SECRET!
I was so happy with my progress I posted some pictures of myself on my social media accounts to share my success, and the response blew my mind...
People started coming out of the woodwork asking me how I'd done it, how I achieved such an amazing transformation...
...it shocked me just how many others out there felt so similar to me when being overweight...
Feeling unattractive and unappealing to look at by everyone...Knowing that how you look is an unavoidable influence on your quality of life, and that the heavier you are the more you'd be judged and treated negatively...The absolutely gutting knowledge that the person you are physically attracted to simply isn't attracted to you physically at all...And importantly, knowing that your weight is definitely effecting your health, and realistically is potentially shortening the time you have left with your family...
Hearing that other people felt this way drove me to help anyone and everyone to follow in my footsteps at every possible opportunity and get them looking amazingly leaner...
FROM SOCIALLY ANXIOUS AND DEPRESSED TO THE LIFE OF THE PARTY
All of a sudden I had friends and family from every walk of life experiencing the amazing benefits of the program I was following, a program that allows you to...
Flatten your stomach in record time!Finally uncover your abs!Get noticed by others who genuinely find you physically attractive!Help others achieve the same success you have after they ask you what the hell you're doing to lose the weight so effectively!Be super confident to get naked in front of your partner, and have them look back at you with hungry desire!Fit into all those old clothes that looked so fantastic on you back when you were thinner!Be genuinely happy with the person staring back at you in the mirror!
But, there was a problem...
...I only had so much time, I was constantly getting the same questions over and over again from different people, I simply couldn't keep up and had to come up with a different approach.
It wasn't long before I came up with the solution...
The Revolutionary Keto Caveman Protocol
The detailed Keto Caveman Protocol, a fully directed step-by-step eating plan and program that takes you back to the days (of our caveman ancestors) when nasty refined foods weren't doing us horrific damage, nutritious whole foods and low to moderate carbohydrates were the name of the game, and eating intuitively was key!
...and it's the very program you now have available to you right here!
With this finely detailed tailored program you can right now:
Feel amazing when you look in the mirror at your flat stomach, even getting your abs to show if you want to take it that far (the choice is yours!)Be super confident socially knowing that from a physical point of view you can attract the person of your dreams!Wake up happy every morning knowing that you look fantastic and that finally you are truly happy with the skin you're in!
THE BESPOKE TOOLS AND GUIDES THAT MAKE THE FAT LOSS MAGIC HAPPEN
With the Keto Caveman Protocol you have the option of learning exactly how the keto diet works and following guided steps to building your own eating and fat loss plan (never rely on anyone else again!)...
Or, you can follow the "Do This Now" steps and dive straight in with minimal thinking!
Here are the tools, guides and programs you'll get in the Keto Caveman Protocol.
The Keto Instant SHOCK-LOSS Eating Plan
With tactics that you simply won't find elsewhere, this is the CORE guide that swiftly shocks your body into true nutritional ketosis and accelerates the fat-melting process!
All the break-it-down-to-basics beginner steps you need to enter ketosis FAST and make keto fat loss work for you quickly and as easily as possible!Detailed explanations on how to create a keto diet meal plan for yourself and not be forced to eat something you don't want (with examples you can use straight away)!Links to additional resources!SHOCK-LOSS diet acceleration tactics that you won't find anywhere else!
3-Month Critical Goals & Progress Template
Know your EXACT daily plan and hit your pre-defined goals easily!
Three full months of progressively defined keto diet targets so you know exactly where you're going!Break the entire process down into baby steps and and be guided directly to nailing each and every step!
Keto Meal Perfection Cheat-Sheet Template
Leave NOTHING to chance, guarantee your entry into ketosis and guarantee your fat loss progress by utilising this daily meals Macro Nutrient Cheat Sheet Template!
Quickly build your full day's meal plan!Easily tally your macro nutrients to achieve proper nutritional ketosisConveniently enter your meals and snacks into the printable templateEasily Know what your target foods, meals and nutrients are every day, no confusion,Be able to trouble shoot any future fat loss plateau problems with ease!
Keto SUPER-FOODS Guide
Hands down the ultimate online guide to quickly learn the exact foods you can enjoy on a super effective keto diet!
Get the full low-down on the categories of foods you can indulge in on a keto diet (and Yes, bacon is 100% keto approved!!)Many individual foods listed so that you get a thorough overview of what you can eat to get you into fat melting ketosis!Macro nutrients listed (fat, protein and carbs) for many foods for enhanced planning!Fat types detailed where required so you know which foods have good fats and which foods have bad fats and should be avoided!Calorie amounts listed for standardised weights of keto approved foods, making any tracking you choose to do a cinch!IMPORTANTLY: Electrolytes listed for your keto approved foods so that you can load up on those that boost your electrolyte intake (extremely important when in ketosis!)
BONUS MEMBER COMMUNITY!
VIP Private Facebook Support Group
Get BONUS access to a strictly VIP Members Only private Facebook Personal Support Group with your membership so you can have your every question answered, and the ability to share your fat loss journey with other like-minded members from all over the world!There are no limitations to your access to this group and access to it will remain active for as long as you are a member of KetoCrew!
PLUS... Every Single Component Comes With The Following:
Easy bite-size steps that lead you through the entire keto diet process!"Done For You" components to make getting started and "finishing" your fat loss journey as easy as it can possibly be!The ability to learn everything you need to learn from a qualified and experienced fitness trainer to build your own eating plan, all of these deep-dive lessons are part of the program!The opportunity to learn the 'WHY' behind everything you're doing, including the science of why the keto diet works so well, so you're not reliant on other people for fat loss guidance for your entire life, you can lose the weight whenever you please because you'll fully understand the process!A mixture of streaming video lessons, downloadable PDF guides and printable templates, all accessible using any computer or touch screen mobile device 24/7!
ALL THE EFFORT REMOVED
What's better, all the thinking has been done for you and the Keto Caveman Protocol puts your fat loss almost entirely on auto-pilot!
You have the option of simply sitting back and following the "DO THIS NOW" steps for the simplest and fastest fat loss you've ever experienced, OR, you can immerse yourself in learning how to construct your own eating plan and exercise regime and take absolute and full control of how your physique looks.
This program let's you approach your weight loss in whichever way suits your style better!
BEWARE! OF GIMMICKS, 'SECRET' TRICKS AND BOGUS QUICK FIXES!
HERE'S WHAT THIS PROGRAM ISN'T...
Here's the thing... after years of experimenting with so many fat loss programs it's now my clear opinion that they promise the world with with unbelievable claims such as a simple '7' minute daily fix, or a special 'tea' or supplement, but fat loss is sadly not that easy and these programs and gimmicks will never work.
With this in mind I've gone to great lengths to ensure that the Keto Caveman Protocol has the following:
1. No gimmicks - no worthless 'teas' or smoothies that don't actually help you to lose fat;
2. No wrapping you up in cotton wool - fat loss is not always easy, I will always tell it like it is and give you the easiest (albeit sometimes challenging) steps to lose the fat as fast as possible;
3. No expensive supplements required - most supplements are garbage and simply don't work, and I refuse to lie to you with these claims or offers. You'll get only tried and true science-backed methods in the Keto Caveman Protocol that will give lasting results;
4. No '7' minutes of exercise to a new body - so many programs claim to give you an exercise program you can do for a handful of minutes per day and promises the world - and it's total crap. The Keto Caveman Protocol will never lead you on like this with lies and mistruths, and any and all exercise programs will be based on science with tangible results!
TOP '4' CRITICAL QUESTIONS POTENTIAL MEMBERS HAVE ABOUT THIS PROGRAM
After hearing about all the amazing benefits and outcomes of this program, plus learning that it doesn't rely on bogus tricks, some clients ask me things like... "Mark... how am I supposed to succeed at this without these tricks I always see advertised?"
Here's some of reason why this program will work wonders for you based on questions you have:
"I don't know if the keto diet will work for me?" FACT: in a practical and scientific sense, the keto diet will literally work for anyone, provided you are given a program that will properly get you into ketosis and eating the correct foods to lose weight - The Keto Caveman Protocol does exactly this with detailed educational guides and methods, eating plans and progress tracking tactics; it has been specifically designed to stand tall where other programs fall short!"I don't know if getting into ketosis will be too hard for me?" FACT: The Keto Caveman Protocol is designed to take every challenge out of the keto diet as thoroughly as possible, and it does a stellar job in this sense. However every diet is hard in some respects, it's an undeniable truth, heck think about it, just being overweight is horrendously hard... and right now you must choose your hard. Do you want to stay fat and have an endless life of "hard", or do you want to spend a short period on a super effective diet and demolish the challenges you face during that period and come out looking a million dollars?"I don't know if I can stand missing out on certain foods" FACT: this is a problem on most diets, but not the Keto Caveman Protocol. This is because when you're in ketosis it essentially forces you to not be hungry all the time, and to not crave sugar, treats or junk food. That's the magic of ketosis and the Keto Caveman Protocol! And besides, the Keto Caveman Protocol does not require you to stop eating any type of food you love forever, it simply switches off your need for it in the short term while you give your body the opportunity to effectively lose body fat!
"Getting a flat stomach, seeing my abs, all with no hunger, it seems too good to be true, I'm sure this is going to cost thousands of dollars...?
Here are the surprising facts...
The Keto Instant SHOCK-LOSS Eating Plan not only gives you EVERYTHING you need to know to get yourself into ketosis as fast as possible and losing body fat now, and even teaches you how to make your own eating program that's right for your personal goals and lifestyle... highly detailed and bespoke fat loss plans such as this which are tailored to you by highly skilled dietitians, which ultimately bring about such stunning fat loss results that will have your friends and family gasping at the changes you've achieved, would normally cost thousands of dollars in ongoing costs... heck, to bring about these life-changing and even life-saving changes this program would be a steal at $1,000... but you won't get charged that today...The Keto Meal Perfection Cheat-Sheet Template guides you with fat-melting precision on exactly what to eat to guarantee you get into ketosis and start losing weight fast! If a diet professional were to put together a detailed nutrient plan designed specifically for you there's no way they would charge less than $100 for the service... but you won't get charged that today...Three Month Critical Goals & Progress Template puts you totally at ease with your progress as you know exactly what your goals are, you have no more confusion about the direction you're heading with your weight loss, and with the tools provided to achieve your tailored goals you can triumphantly mark them off day after day. Again, dietitians and trainers generally charge $200 or more for these sorts of tailored assessment guides... but you won't get charged that today...The Keto SUPER-FOODS Guide takes ALL the guess work out of which foods are keto approved, allowing you to eagerly and confidently launch into your fat loss mission immediately! Again, super detailed guides such as this that give you all the information you need in one convenient place often sell for upwards of $100... but, you won't get charged that today...BONUS VIP Members Only private Facebook Keto Mastermind Support Group is a massively helpful bonus that would normally retail for hundreds of dollars per month for bespoke service such as you get with the Keto Crew VIP Members Mastermind Group. Typically personally trainers would charge upwards of $100 per week for personal service such as this, with all of your questions answered, for a total of $400 per month.. BUT... you won't get charged that today...
What you're looking at to be genuinely giddily happy with the person you see looking back at you in the mirror every day for the rest of your life is a grand total of at least $1,800...
BUT... you're not going to get charged that, not even half...
YOU'VE GOT A VERY IMPORTANT DECISION TO MAKE...
I've put my heart and soul into this program which is growing with new content every single month, and I want to make it accessible to everyone.
Despite having read this far, you could quite easily opt to ignore the opportunity in front of you, including the massive discount that's only available if you act now and the free (for a short time!) personal mastermind support group, and rest assured you'll be turning your back on one of the most effective fat loss programs you will ever come across...
Or...
To get the body you've only dreamed about now, to get all the guides and lessons you need to be the happiest you've ever been about your body image now, to get all the easy-access ongoing personal support you need to start melting the pounds off right now...
All you have to pay if you act right now for instant access is the substantially discounted amount of...
NOT $1800+/yr
Only...
$37/month
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Recurring monthly until cancelled at your discretion
