No More Boring Workouts!
Find Out The Secret That Has Students Around The World Losing 3 Pounds A Week And Finding Peace Of Mind, With Massive Results In Only 30 DAYS
Yes, You Read It Right: Drop Up To 10+ Pounds AND Develop The Most SOUL- SATISFYING Relationship With Your Body You’ve Ever Had… All In One Short Month!
Let’s be honest… We all WANT to get in the best shape of our lives, and just as important we NEED to breathe through the crappy pressures we encounter on a daily basis. That’s a fact!
With Circuit of Change you get NOT ONLY the sculpting, stamina and surge of endorphins that come with high-intensity workouts, but the peace, tranquility, and personal empowerment of a meditative practice.
You’ve Heard It All:
Low Weights, High Reps Marathon Cardio Sessions Four Minute Ab Routines Brutal Boring
Circuit of Change Builds Them All With FUN, FLUID MOVEMENT!
Created by:
BRIAN DELMONICO
Transformational Coach
Mind Body Expert
NCAA ALL-AMERICAN Gymnast
Big Ten Champion Gymnast
Iron Man Triathlete
Brian’s Story
I know the feeling of wanting to find the right workout that 100% guarantees results. I also know how it feels to try so many different things that it becomes obsessive AND time consuming!
At one point I was so desperate to feel and see a change in my mind and body that I belonged to 4 different gyms at once. I was trying
everything! And while I was spending hundreds of dollars per month, I was still hitting a plateau with my workouts. I just didn’t see results.
Like you, I felt blocked, I felt bored, and yes — I felt depressed.
I realized I needed 3 things….
To find a workout that would burn massive amounts of calories. To find a workout that was dynamic and constantly changing. To find a workout that would incorporate breathing and deep relaxation - a.k.a simple meditation --without long periods of sitting still.
But when I tried to find this workout, it didn’t exist.
That is why I created the Circuit of Change.
I put together a fusion of the disciplines I knew — gymnastics, mixed martial arts, yoga — and gave myself a workout that challenged my mind, calmed my spirit, and changed my body.
A system that combined tribal sequencing and high intensity intervals with fluid stretches and continuous breath.
I created a system that allowed me to explore my body’s ability to move in new and different ways.
I created these workouts and began to experience the results I was looking for.
Within a month, I not only dropped a bunch of weight, most of which was body fat — I also found myself thinking more clearly, freed of the mental fuzz and burnout I’d accepted as the norm. And for the first time in along time, I felt like a star athlete again.
Before I recognized all these changes, I was just like you. Trying to figure it all out. Trying to find the special remedy to lose weight and feel good. Trying to tell myself I loved my body, but never testing its limits, never feeling like I was living at full capacity.
After all that, imagine how I felt. Imagine how you could feel.
This is your perfect workout: the one that makes you powerful mentally and physically, the one that increases your self-love, and the one that decreases your pant size each month.
How will it feel?
I’ll tell you : like nothing you’ve ever felt before.
Because of the proven method behind Circuit of Change, I have become a sought after movement expert on weight loss and personal growth and I’ve seen over 50,000 students gain massive results worldwide.
I travel the globe offering classes, trainings, and workshops. I’ve been featured in over two dozen publications.
This Is A Never Before Seen Type Of Mind body Training The Most Unique & Innovative Method For MASSIVE CALORIE BURN And PEACE OF MIND
You Can Get In The Best Shape Of Your Life
In Just 30 Minutes A Day
Start Today And YOU Will…
LOSE WEIGHT GAIN CONFIDENCE INCREASE ENERGY FEEL ALIVE!
INTRODUCING :
THE CIRCUIT OF CHANGE METHOD
The class is split up into 5 components to completely stimulate the mind and body at all times:
Yoga Martial Arts/ Kickboxing Primal Core Fusion Strength Training Meditation
ALL Of These Disciplines Are Combined Into A 30 Minute High-Intensity
Cardio & Strength Workout Unlike Anything You’ve Ever Experienced!
Here are just some of the benefits you will enjoy:
Build lean muscle and increase athletic stamina Meet daily stressors with clarity and calm Combat seasonal blues with a massive endorphin boost Experience true confidence in mind and body Maintain high energy levels throughout the day Reduce your risk of injury and chronic back pain Develop a powerful, trusting relationship with your body AND MUCH MUCH MORE!
THIS IS AN AMAZING OPPORTUNITY:
The GREATEST Full Body And Mind Training Method of ALL TIME!
I am so excited to share my solution with you.
We’ve Started A Global Movement With This PROVEN METHOD…
And I Want YOU To Be A Part Of The Success Stories!
Every class I’ve taken, there is something different incorporated in the workout – and the reason Circuit of Change stands out as my favorite fitness class is because it truly works every part of my body. I leave each class soaked in sweat and feeling awesome. Apart from the physical benefits of the class, there is a spiritual and emotional side that really brings it all together for me. Between my work-life, personal-life and personality, I sometimes find it hard to turn my brain off and not think about anything, so Circuit of Change is a personal outlet where I can just switch off and re-set into a calmer state of being. For me, COC helps me find the harmony between mind and body.
– Amel Afzal, Digital Designer, Dubai, Karachi, Colombo
Circuit of Change ignited my personal health and fitness revolution. I’ve learned to challenge myself physically and mentally, and discovered how much fun working out could be. I look forward to going to the studio and pushing myself harder each time, knowing how amazing I will feel after. When we jump and roll around in class, I’d find myself smiling and laughing. Both my body and mind changed: I grew stronger, had more energy, and became more mindful. I developed a love for kickboxing, running, yoga, and meditation that I didn’t know existed. Thanks to Circuit of Change I know the value of taking care of one’s self physically and mentally.
– Kat Landeta, Immigrants’ Rights Advocate, Mexico City
Although COC has gotten me into the best shape physically since my athletic days, it has really been the change in my emotional state that has had the biggest impact in my life. Originally I was brought into Circuit of Change by my girlfriend, who was looking for a class and community that would not only challenge herself physically, but also mentally. Although I initially viewed my participation as a sign of support for her, I quickly realized that I had spent years building up ‘negative energy’ that was influencing not only our relationship, but the relationships I had with everyone in my life (family, friends, etc). The toughest part next was the actual transformation: learning to identify where that negative energy was coming from and why I would allow it to take such a toll on me. The beautiful part about this transformation was never feeling alone. The actual class will test your limits physically, but the real transformation comes if you strip yourself of all that’s around you and dare yourself to stretch the boundaries that you think you have emotionally, to truly discover who you are as a person.
– Andre Gutierrez, Sales and Trading Associate , New York, NY
Circuit has helped me achieve two goals: understanding my body better and letting the little things go. Through the classes, I’ve learned what my body can handle and how it likes to move. I’ve learned to challenge myself physically and mentally so I can feel stronger in all aspects of my life. The classes have helped me clear my mind and relax. Learning to smile even when things are tough (i.e. holding a lunge for what feels like forever) has also helped me think positively inside and outside the class.
– Lauren Maddahi, Registered Dietitian, Los Angeles, CA
Circuit of Change is simply phenomenal. I have only incredible things to say about Brian. Physically, Mind Body Bootcamp is fitness at its finest. A harmonious blend of yoga, martial arts, and improvisational cardio sets, that stretch, burn, tone, and firm your muscles into a healthy, happy body. Mentally and emotionally, Circuit of Change is a lifestyle. I cannot recount the number of times I have walked into the studio burdened with worry, and then bounced out more centered with myself and the world. I leave exhausted but thoroughly refreshed each time, sweaty but glowing with a smile.
– Michelle Cheng, Technical Recruiter, San Francisco, CA
After my very first class I realized that I had found something much more than just a way to train my body. Brian and the Circuit of Change community welcomed me into a global movement that values physical, mental and spiritual wellness. In class and online, the community is a network of support that allows its members to strive towards goals together and share accomplishments – extending beyond just personal health and physical fitness to the realms of life, career, and general happiness. To this day, Mind Body Bootcamp is the only workout I have ever experienced where I can finish a session knowing that I have pushed my body physically, am guaranteed to be totally drenched with sweat, and will also feel completely rejuvenated and mentally refreshed.
– Jason Beckman, Stategist, Chicago, IL
Circuit of Change’s classes are for your mind, body, and soul. After class, I am not only drenched in sweat but leave the studio feeling centered and energized. Circuit of Change has provided me with a space to challenge myself physically and mentally. Almost a year after my first class, I feel stronger and more centered, approaching my everyday life with more holistic practices. I am so grateful to have found this class!
– Taylor Nelson, Development Associate, New York, NY
Its Addictive! I love Circuit of Change. The classes are so welcoming. I feel so much healthier, stronger, and balanced.
– Bazza Alzouman, Clothing Designer, Kuwait
I’ve been training with Circuit of Change for an IronMan for the past year. Every time the workouts are new, intense, and stimulating…not only physically, but mentally. I’ve never felt better after a workout. Brian’s Mind Body Bootcamp is like the cardio of a spin class and the zen of a yoga class rolled into one. That’s what has kept me going this year, and will get me to the finish line. I’m already in the best shape of my life and can’t wait for race day!
– Richard Gnieski, Personal Trainer, Jupiter, Florida
Jackie discovered Circuit of Change and it had an immediate impact on our relationship.. The variation in activity and constant attention to movement and breathing made classes the perfect way to abandon the emotional clutter of the workday and return home happier and emotionally lighter. The two of us have always wanted different things from our workouts, but the Circuit of Change experience is focused on the individual. Both of us are able to get what we want out of class while exploring new movements and having a fun shared experience. We are constantly using quotes or lessons from class to motivate each other, and it has given us some huge discussion points for bonding and conversing each evening. Beyond our experience as a couple, one of the things that keep us coming back is the Circuit of Change community.
– Jaclyn Streitfeld-Hall, Research and Publications Officer, New York, NY.
– Ian Hall, Postdoctoral Research Fellow, New York, NY
Such an encouraging class, and so much more than fitness. I have a more positive look on life towards my self-image, and I actually find myself smiling through my workout now. Believe me, THAT is a major accomplishment. Circuit of Change is a community completely free of judgment and radiating with love.
– Bearce, Comedian-Actress, New York, NY
Truly an amazing experience led by an amazing person with immense knowledge and expertise approach to a physical, mental, and spiritual betterment of the self. I feel truly blessed stepping in and out of every class! It’s more than a class, it’s a way of life and a big part of my life!
– Juan Carlos Diaz, Actor, Osaka, Japan
Everything you need to get started today and get into the best shape
of your life is included.
Instructional Video
Explaining All Moves And Modifications
For Mind Body Boot Camp, Core & Yoga (20 Minutes)
One Primal Yoga Workout (30 Minutes)
6 Mind Body Bootcamp
High-Intensity Full Body Workouts (30 Minutes Each)
I like to reward ACTION TAKERS, that’s why I’m giving you
Your Bonuses Include:
Digital Recipe Book Includes: 30 Plant-Based Recipes For Breakfast, Lunch, Dinner, Snacks, and even Dessert!
A FREE 60 Minute Class Recorded Live From The Circuit Of Change Studio In New York City!
Brian’s Special 30 Minute CORE VideoA Low-impact, High-Intensity Workout That Focuses On Breath, Balance, And Core Strength
YOUR TOTAL PACKAGE:
6 Mind-Body Bootcamp Workout Videos
Instructional Video
Yoga Video
(30 Minutes Each)
Digital Plant-Based Recipe Book
Full-length (60 minutes) Live Class
From The New York City Studio
CORE Video (30 Minutes)
ALL THIS IS YOURS!
Immediate Download, Instant Access To A Total Mind & Body Transformation And…
By Purchasing Here, You Will SAVE BIG!
Original Value: $150
Regular Price:
$99
$49
NOW ONLY: $29
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Immediate download, instant access to a total mindbody transformation
with Circuit of Change!
To Get The Most Out Of Your Workout, Brian Recommends That You:
Use a comfortable yoga or fitness mat (at least 6 mm thick) Make sure to give yourself enough space and time to do each workout Stay positive, never give up, and get ready to transform your life forever
Welcome To Your Best Mind and Body
Welcome To YOUR Circuit of Change
[ Q: I’m a fitness beginner. Is the Circuit of Change program right for me? ]
A: The Circuit of Change program is designed with all levels of fitness in mind. Beginners will build stamina and endurance, while pro athletes will find their limits tested. And beginners have a unique advantage: the opportunity to experience dramatic change in your body and mind! Beginners consistently tell us that they're finding strength, peace, and joy in movement that they never thought was possible -- just check out the testimonials. As a fitness beginner, you're not alone -- and you're about to enter a relationship with your body that will absolutely change your life. We're so excited to have you here!
[ Q: How often do you recommend working out on the Circuit of Change program? Should I take “rest” days? ]
A: Our core recommendation: listen to your body. At the Circuit of Change studio, we have pros working out twice a day and beginners coming in once a week. But we think the sweet spot for most people is every other day, or 3-4 times a week. With that level of consistent training, you're guaranteed to see real results without burning out -- and to stay motivated by the positive change you'll experience in body and mind. But let's be clear: your body and your mind are already capable of much more than you believe. So challenge yourself. Come in strong. Leave it all on the mat. This workout is for you, so don't get complacent -- you are ever-evolving, and believe me, you are capable of wonders.
[ Q: Do the videos follow a certain progression? ]
A: Our intro video and technique demo are intended to get you up to speed with the Circuit of Change movement vocabulary, and can be referred back to at any time if you want to check your form. Beyond that, the workouts are designed to challenge and connect the whole body, every time -- no arm day / leg day baloney here (sorry, traditional exercise videos). Mix and match and keep surprising yourself. You're good!
[ Q: How quickly will I start to see results on the Circuit of Change program? ]
A: With the Circuit of Change system, you'll be seeing and feeling results from day one -- our students finish their workouts with an endorphin boost you wouldn't believe (and that you'll start craving, just wait and see!). Calmer mind, clearer skin, leaner, stronger body -- the results build over time, and we encourage you to track not just the physical benefits (believe us, you'll see 'em!) but the mental and spiritual ones too!
[ Q: Does Circuit of Change include a dietary protocol? ]
A: Circuit of Change isn't a diet -- but as we all know, what you give your body directly affects what your body gives you! Your intro package includes plant-based recipes courtesy of our wellness director, Alyssa Delmonico, and we also offer detoxes including both a dietary reset and holistic supports (think dry-brushing, essential oils, and pre-bed rituals) designed to balance your system and up your energy so you get the greatest possible benefit from the Circuit of Change method.
[ Q: I’ve heard that doing one kind of exercise all the time isn’t effective. Should I switch up Circuit of Change with other workouts? ]
A: Circuit of Change has the switch-ups built in -- you'll be alternating bursts of high-intensity kickboxing and mixed-martial arts with yogic flows and primal movements that focus on balance, flexibility, and breath. This non-stop motion builds cardiovascular endurance and also makes sure that your muscles and mind get sufficient stretch -- so you're at low risk for injury, soreness, or plain old boredom.That said, as your endorphin addiction and physical endurance grow, you'll probably find yourself seeking out new challenges and new workouts. The Circuit of Change program is made to support your best, most adventurous life -- so have at it!
[ Q: What is “tribal core fusion”? ]
A: Tribal core fusion is our way of describing a playful movement sequencing that combines the low-gravity center and rhythmic movement of tribal dance with the ab-blasting power of plyometrics. If that sounds intimidating, think of it more like this -- if you've ever crawled around on the floor with your kids, shifted side to side while squatting with a catcher's mitt, or followed a yoga instructor's direction to just move how it feels good -- you'll have no problem getting the hang of tribal core fusion.
[ Q: I have joint pain and/or chronic injuries. Can I do the Circuit of Change program? Are there specific modifications you recommend? ]
A: Circuit of Change is designed to be responsive to your body. While our Mind Body Bootcamp is a high intensity workout, we make it easy to modify each movement, and our mantra is Listen to your body. We're all pretty inundated with should's and should-not's -- rules that seem to change with each new trend -- but few of us learn to follow our body's intuitions for best health. That's the change that Circuit of Change is all about! So if jumps don't suit your knees, keep your feet planted -- you'll still reap the benefits of a quad workout. If your wrists act up on pushups or down-dogs, feel free to hold plank or stretch into a child's pose. And if you have specific concerns as you make your way through the videos, reach out to us. We're happy to make suggestions based on our experience (with the disclaimer that your doctor's recommendation is #1).
[ Q: Is there a way to connect with other people who are doing the Circuit of Change program, either online or in person? ]
A: Absolutely. Our community is passionate, and active on Facebook as well as at our NYC studio (where we invite you to visit -- first class is on us!). We also encourage you to join up with friends! Nothing like accountability to keep motivation strong and movement fun.
[ Q: I don’t have fancy workout equipment. Does Circuit of Change require special clothes / props / tons of space? ]
A: The beauty of Circuit of Change is that the movement is totally organic and uses only your bodyweight to build your body's strength. Each workout is designed to be performed barefoot, within the confines of a single yoga mat, and no props are required. Dress comfortably and confidently, as you would for any workout. Our only firm recommendation is a thick (at least 10mm) yoga mat that can stand up to cardio sequences -- we want you safe and supported when you're throwing those punches!
Get Brian’s Mind Body Bootcamp Package Today!
Money can’t buy happiness, but with just $29 you can buy the workouts and wellness protocol that will make you happier in your body than you’ve ever been!
NOW ONLY: $29
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