Holistic Hormone Balance
The Complete Natural Guide To Balancing Your Hormones
Nearly all women will experience symptoms of hormone imbalance at some point in their lives.
The problem is that there are many women out there that suffer in silence.
They don’t talk about their issues with hormones because they don’t want to complain, or because they think there are people out there with more significant problems and so it’s not good to make a big fuss about hormones.
But that’s not true, we don’t have to ignore PMS, a decreased desire for intimacy and because of our hormonal imbalances a reduced quality of life.
We don’t have to live life with acne, persistent weight gain, with large mood swings, stress, fatigue, insomnia, a lack of desire in the bedroom and bloating.
We don’t have to feel like that if we do the right things in our life to balance your hormones. I’m not saying there’s a magical solution out there because there isn’t.
But I know for a fact that we can definitely ease symptoms and rebalance our hormones naturally and holistically.
We Should NOT Have To Suffer In Silence.
8 Signs of Hormone Imbalance
#1 Excessive weight gain or an inability to lose weight
One very common side effect of a hormonal imbalance is excessive weight gain or the inability to lose weight even when following a good diet and exercise plan.
There are multiple hormones which are tightly interlinked with body weight and body composition, including fat on the body, the type of fat we hold on our bodies and where it’s stored, muscle mass and water, all of which can and will affect how much we weigh and how easy or difficult it is to lose weight.
#2 Hair loss
Hair loss is for sure a warning sign of hormonal imbalances that you should keep an eye on. One very relevant group of hormones to hair health are thyroid hormones.
#3 Excessive Fatigue
Fatigue is normal in short bursts. But, fatigue that is long-lasting and chronic is not normal and is a sign that your hormones are imbalanced. Fatigue is especially important to pay attention to if you’re doing everything you know you should. If you’re eating enough food, sleeping at least 7 hours per night and exercising on a regular basis and you’re still fatigued, then you should pay more attention to how certain things you are consuming or doing are affecting your energy levels. One common hormonal culprit of excessive fatigue is too much cortisol, which can ironically be caused by drinking too much coffee.
#4 Adult Acne
If you’re experiencing persistent acne, or have been well into your 30s, 40s and beyond, then this could very well be a sign of underlying hormonal imbalances. One hormonal cause of persistent acne is excessively high androgen levels. As a woman, having some testosterone is normal, even though it is the male dominant hormone - just like men also have estrogen, the female dominant hormone. However, very high testosterone levels in women are associated with acne problems. With age, the testosterone level of women can increase and with this increase, acne can potentially increase in its frequency and severity.
#5 Decreased Desire For Intimacy
A sign that hormones are out of balance is a rapid decline in a desire for intimacy.
#6 Muscle Atrophy
Muscle mass is important not only to look toned and athletic, but also for general health. Research has shown that people with more muscle and more strength tend to live longer lives.
The more muscle you have, the stronger your metabolism is going to be, the less likely you are to get injured while falling and even brain health has been positively associated with muscle mass.
When you have a lack of certain hormones, it’s more difficult to keep your muscle as you get older and also build more muscle as you begin a resistance training workout program at home or at the gym.
Consuming enough protein in your diet is a key factor in determining how well you’re going to be able to reverse age-related muscle atrophy (loss).
#7 Night Sweats
We’ve all woken up in the middle of the night and experienced night sweats and hot flashes when we’re sick or feeling unwell.
However, persistent night sweats and hot flashes are a clear sign that there is an underlying problem. Did you know that nearly all women going through perimenopause experience hot flashes at night as well as night sweats?
Research shows that a common symptom of having low estrogen levels are hot flashes. It’s a really unpleasant feeling and begins by experiencing heat that begins in the chest area and travels up your neck and head.
#8 Digestive Issues
Digestive issues aren’t typically seen as something that’s associated with hormonal issues as many people tend to only associate hormones with things such as love hormones.
However, digestive issues can very well be caused by an irregular hormonal profile. For example, sex hormones like estrogen directly affect your microbiome (the range of good and bad bacteria that live in your gut).
Research has also shown that this relationship between hormones like estrogen and gut health can be tied into negative symptoms such as discomfort, abdominal pain, constipation, and so on.
About the Author
Hi... I’m Graham,
I’m an experienced personal trainer, science graduate, best-selling author and women’s health researcher.
I was inspired to write about hormone imbalances after seeing my good friend Anna struggle as she battled with hormone imbalance.
Anna was put on birth control in her teenage years to help with severe cramping she was experiencing. Her doctor told her that birth control pills would help to decrease the cramps and make her feel better.
The doctor didn’t even think twice about natural methods to help restore her health and alleviate her cramps, the doctor put her on a powerful medication in her early teenage years when her hormonal development is at its peak. She was desperate for relief, and so she started taking birth control at a very young age.
One big reason she agreed was due to her parent’s pressure and also the fact that there wasn’t really an emphasis on holistic health many years ago and the prescription of drugs seemed like the only solution to her pain in the short-term.
Over many years Anna started to notice that her anxiety was getting worse, her PMS symptoms were getting more severe. Her concern was so bad before her period that she couldn’t help but binge on sweet sugary food to provide her with some short term relief. This lead to weight gain, further stress about the weight and from her hormones and a dive into a really negative cycle of binging and other unhealthy behaviours.
Anna’s period disappeared a few times over the next few months, and she was afraid she was pregnant. She went to them, but the test was negative.
[ Click Here for the Full Story ]
About the Author
After several more months of missing her period and even more severe PMS symptoms, she knew something was up and that something had to be done. She couldn’t keep living like this for the rest of her life.
She went to see several specialists who all gave her the same scripted answers “ this is normal, just wait it out”. Finally, she had enough and her patience cut short. She knew I had a background in scientific research so she came to me and asked for help and together we fitted all the pieces together and started getting major breakthroughs.
Anna took control of her health and decided to make some positive changes in her diet and lifestyle. We had done it! After a lot of trial and error, years of research and dogged determination we managed to kick Anna’s hormones back into balance in a holistic and natural way!
And the results were truly AMAZING - the weight just seemed to slide off, she was able to sleep at night, her energy levels skyrocketed, and she was finally back to the fun, happy Anna we had all missed.
To be honest I was so relieved and elated that I had been able to help… But the thing that still bothered me after the dust had settled was how HARD it had been actually figuring out a way to balance hormones in a natural way.
I wondered about all of the other women out there who were feeling the same way Anna had been and were desperate for answers.
So, that’s when I decided to compile everything I discovered about hormone imbalance and how to treat it into a book, so that other women could use it to discover their optimal hormone levels and finally become free of debilitating symptoms.
And this is how The Holistic Hormone Health movement began...
…A tribe of incredible women who share the common goal of treating hormone imbalance for greater health and happiness, and refusing to accept that feeling sub-optimal is OK.
Holistic Hormone Balance - A Women’s Health Package
The Complete Natural Guide To Balancing Your Hormones
Holistic Hormone Balance is a comprehensive women’s health package that aims to provide women with everything they need to naturally balance their hormones and experience lasting relief from symptoms such as fatigue, weight gain, problem skin, and reduced desire in intimacy.
It includes a 120+ page guide that leads women step-by-step through identifying symptoms of hormone imbalance and creating a natural but personalised treatment plan.
Taken from a holistic approach, users are guided to identify the right combination of natural hormone treatments that will work best for their body and achieve the results they are looking for.
The goal? To help every woman who is suffering from hormone imbalance to look and feel amazing again, by identifying and treating the root cause of her symptoms.
The package also includes amazing bonus resources aimed to maximise results and target problem areas. Check out what’s included below.
Included In The Package
Holistic Hormone Balance -
The Complete Natural Guide To Balancing Your Hormones
The comprehensive hormone health guide that leads women step by step through identifying hormone imbalance symptoms and causes, empowering women to create their own personalised treatment plans in order to achieve wellness.
Leaky Gut Syndrome: What You Need To Know
Discover the link between our gut and hormone imbalance. This 70+ page book will work through everything you need to know about Leaky Gut Syndrome.
Hormone Friendly Cookbook
We have crafted a beautiful cookbook full of recipes that not only support good hormone health but they taste amazing!
Chapter Summaries
We know how busy life can be so we have created a special spiral bound book full of concise summaries for every single chapter in the core book.
Additional Features
Hormone Basics
In the beginning, we’re going to be discussing the basics of female hormones, why they’re important, what hormones do, as well as some basics on how your hormones as woman change as you move into your 30s and 40s.
How To Decrease Stress Hormones
In the second chapter, we’ll be discussing cortisol, the stress hormone. We’ll be talking about what cortisol does, what increases cortisol and how to decrease your stress hormones.
How To Take Control Of Estrogen Levels
In the third chapter, we’ll be discussing estrogen, the dominant female hormone. We’ll be talking about what estrogen is, what it does and what estrogen dominance is.
Understanding Weight Loss Hormones & Cravings
In chapter four we discuss weight loss hormones, primarily insulin as well as type 2 diabetes and blood sugar. We’ll be talking about what type 2 diabetes is, what causes it and how to fix it. Lastly, we’ll talk about how you can trigger your weight loss hormones to lose more weight and decrease your cravings.
Nutrition Tips
In the fifth chapter, we’ll be talking all about nutrition and how diet plays a crucial role in hormone health. You’ll leave this chapter knowing everything you need to know about what constitutes a healthy diet, which vitamins and minerals are important for you as a woman who wants to balance her hormones
How To Improve Gut Health
In the sixth chapter, we’ll be talking about gut health. Gut health is super important for overall health - including hormone balance. This chapter will go into depth on “leaky gut”, what it is, as well as several solutions to improve gut health.
Hormone Balancing Habits
The final chapter is all about staying motivated. What good is knowing all about exercise and dieting for hormone health if you don’t do it? This chapter will give you a range of tips to help you stay consistent with your hormone balancing habits.
Inspirational Stories
The last bonus section goes over a personal story of a woman named Anna who suffered hormone problems due to taking birth control from a young age. This story is here to provide some comfort knowing that other women go through hormonal troubles too and also to provide inspiration and motivation from her story so that you start believing that you can make a big difference in your hormone health without the use of drugs.
The Holistic Hormone Package
Digital Package
DIGITAL VERSION ONLY
$79.95
$47.00
The Holistic Hormone eBook The Leaky Gut Syndrome eBook The Hormone Health Cookbook The Holistic Hormone Chapter Summaries
If you were to purchase this package from our shop you would have to pay $79.95! But if you purchase our Digital Package today I can offer you a ONE TIME ONLY sale price, as my way of saying ‘Thank You’ for saying YES to The Holistic Hormone Package today... You can get The Digital Package for my super special discount price of just $79.95 $47!
Hurry - sale ends soon!
[Buy Now]
Physical & Digital Package
Physical Version
+ Online Access
$199.95
$99.95
+ shipping & handling
The Holistic Hormone Physical Book The Leaky Gut Syndrome Physical Book The Hormone Health Physical Cook Book The Holistic Hormone Chapter Summaries Physical Book + Digital access to all products
If you were to purchase this package from our shop you would have to pay $199.95! But if you purchase our Digital & Physical Package today I can offer you a ONE TIME ONLY sale price, as my way of saying ‘Thank You ’for saying YES to The Holistic Hormone Guide today... You can get The Digital & Physical Package for my super special discount price of just $199.95 $99.95!
Hurry - sale ends soon!
[Buy Now]
Physical Package
PHYSICAL VERSION ONLY
$149.95
$99.95
+ shipping & handling
The Holistic Hormone Physical Book The Leaky Gut Syndrome Physical Book The Hormone Health Physical Cook Book The Holistic Hormone Chapter Summaries Physical Book
If you were to purchase this package from our shop you would have to pay $149.95! But if you purchase our Physical Package today I can offer you a ONE TIME ONLY sale price, as my way of saying ‘Thank You’ for saying YES to The Holistic Hormone Guide today... You can get The Physical Package for my super special discount price of just $149.95 $99.95!
Hurry - sale ends soon!
[Buy Now]
60 Day Money Back Guarantee
I want buyers to feel completely confident purchasing their copy of The Holistic Hormone Balance Package today, which is why my program comes with a 60 day 100% money-back guarantee!
I encourage buyers to simply place a order, download my course and all of the bonuses, and test out my personalised hormone-balancing solutions.
And if at ANY time during the next 60 days members don’t feel 100% happy with their purchase, simply contact our customer support team or Clickbank, and we will refund the customer just a soon as the banks can process it. It really is that simple.
The Holistic Hormone Package
Digital Package
DIGITAL VERSION ONLY
$79.95
$47.00
The Holistic Hormone eBook The Leaky Gut Syndrome eBook The Hormone Health Cookbook The Holistic Hormone Chapter Summaries
If you were to purchase this package from our shop you would have to pay $79.95! But if you purchase our Digital Package today I can offer you a ONE TIME ONLY sale price, as my way of saying ‘Thank You’ for saying YES to The Holistic Hormone Package today... You can get The Digital Package for my super special discount price of just $79.95 $47!
Hurry - sale ends soon!
[Buy Now]
Physical & Digital Package
Physical Version
+ Online Access
$199.95
$99.95
+ shipping & handling
The Holistic Hormone Physical Book The Leaky Gut Syndrome Physical Book The Hormone Health Physical Cook Book The Holistic Hormone Chapter Summaries Physical Book + Digital access to all products
If you were to purchase this package from our shop you would have to pay $199.95! But if you purchase our Digital & Physical Package today I can offer you a ONE TIME ONLY sale price, as my way of saying ‘Thank You ’for saying YES to The Holistic Hormone Guide today... You can get The Digital & Physical Package for my super special discount price of just $199.95 $99.95!
Hurry - sale ends soon!
[Buy Now]
Physical Package
PHYSICAL VERSION ONLY
$149.95
$99.95
+ shipping & handling
The Holistic Hormone Physical Book The Leaky Gut Syndrome Physical Book The Hormone Health Physical Cook Book The Holistic Hormone Chapter Summaries Physical Book
If you were to purchase this package from our shop you would have to pay $149.95! But if you purchase our Physical Package today I can offer you a ONE TIME ONLY sale price, as my way of saying ‘Thank You’ for saying YES to The Holistic Hormone Guide today... You can get The Physical Package for my super special discount price of just $149.95 $99.95!
Hurry - sale ends soon!
[Buy Now]
Frequently Asked Questions
Does The Book Explain What Hormone Tests Are Needed?
Yes, one of the key things readers need to know is what to ask for in regards to hormone testing. But what’s even more important is being able to interpret test results. I’ve made sure that this is completely covered within the Holistic Hormone Guide program.
How to Get Order and Product Support
[For Order Support, please contact ClickBank HERE.]
[For Product Support, please contact our Customer Happiness team HERE.]
How Soon Will Buyers See Results?
Some people feel (and see) results almost instantly, but it really depends on individual needs and the complexities of each person's particular hormone imbalance. Most members have reported that they have seen significant positive changes in their body and mood within a month or two.
What Is The Returns Policy?
We accept returns within 60 days of placing an order. All returns need to be sent to Holistic Hormone Balance c/o Vervante Returns, 400 North Geneva Road, STE C, Lindon, UT 84042.
How Long Will It Take For The Physical Package To Arrive?
All orders will be dispatched in 3-5 working days. The physical package will be sent with USPS and can take up to 21 days and we will send a shipping notification once the parcel has been dispatched which will contain the tracking information.
How Much Is The Shipping & Handling?
For all US orders the shipping and handling costs are $8.25, for all Canadian order $14 and international orders $25.
Look No Further. Get Started Today!
Contact
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