The Complete Guide To Bipolar
The Bipolar Mega Pack
YOU CAN LIVE A NORMAL LIFE.
YOU JUST NEED TO KNOW THE RIGHT SKILLS AND STRATEGIES!
Dear Friend,
My name is Matthew I suffer from bipolar type II I used to be so ill I lived in and out of a mental health ward at the hospital. But I learned some simple skills and strategies which have kept me well for over 10 years now.
In this ebook series, you will learn everything about Bipolar disorder.If you have just been diagnosed with Bipolar you will have many unanswered questions, my aim is to inform you about the illness.
If you have suffered with Bipolar for a number of years there is always something new to learn about your illness.
I expect you have been told to take responsibility for your illness by your therapist or doctor.
Well reading these ebooks will teach you about your illness and what steps you can take to manage it.
In other words, reading these ebooks is you taking responsibility.
Bipolar is a condition that wreaks havoc on those that it affects. If you suffer from Bipolar, chances are that your family suffers right with you.
No matter if you are that family member trying to learn to cope or you are the person that has been diagnosed, there is hope out there.
Although there is no cure for Bipolar, just yet, there are many ways in which you can improve your chances of living a long and happy life.
The good news is that the process doesn’t have to be difficult either.
The ups and downs are what make the most problems for individuals. Being happy and go lucky one minute is wonderful but when it is followed by serious lows and depressed moods the next, there’s, even more, to worry about.
In these e-books, you will find a number of different scenarios that will help you to ultimately learn to cope with bipolar and all of these ups and downs.
Through an understanding of your condition as well as help in dealing with the beneficial tools we will teach you, you will be able to improve the quality of life that you and your loved ones share.
YOU CAN LIVE A NORMAL LIFE
YOU JUST NEED TO KNOW THE RIGHT SKILLS AND STRATEGIES!
You can learn everything you need to know in this ebook collection.
Do you know How To Beat It?
Do You Truly Know Everything About Bipolar?
Have you just been diagnosed with bipolar?
Does a family or friend suffer with bipolar?
Do you need to learn about you’re illness?No matter what applies to you above these ebooks will help you!
The Bipolar Mega Pack
Book 1
Living With Bipolar Disorder
67 Pages
What is a Bipolar Disorder?
Learn more about the disorder and how to recognize the warning signs.
How to Get an Accurate Diagnosis?
Learn how to make certain a patient is diagnosed properly.
What Are the Different Types of Bipolar Disorder?
There are different types and they are treated differently. Learn what they are and how they are addressed.
How Can You Reinvent Your Thoughts?
Learn how to track and change your moods
How to Prevent Suicide?
Learn about this as well as how to handle other damaging behaviors.
What Are Episodes?
This may seem obvious but there are different types of episodes and learn how to identify and deal with each one.
What Actually Causes Bipolar Disorder?
Learn about some causes and some theoretical hypotheses.
Bipolar Disorder and Biochemistry.
It starts in the brain. Learn about neurotransmitters.
What Triggers Episodes?
Is it hormones, negative thinking or maybe it’s seasonal. Find out here.
How Does Social Behavior Relate?
Discover how to overcome negative thinking and learn how to avoid social situations that might trigger an episode.
What’s the Prognosis?
Is it possible to prevent episodes? Find out how to identify and remove some of the stressors.
Are There Medications to Treat the Disorder?
This can be tricky. Find out what to do before going that route.
What Treatment is Available?
Like medications, this can be varied and must be tailored for the individual. Learn how that is
PLUS…How to Create Your Recovery Plan
Learn how to take all your information and construct your own plan.
Food, Fun and Exercise
You can’t get around it. Healthy living is all about all three of these. Learn about how they relate as well as alternative possibilities.
“You Can Have Your Answers NOW!”
Getting ready to address bipolar disorder in your life or that of a loved one is just a click away. You are just minutes away from changing a life of potential terror to one of hope.If you are ready to begin a road to awareness if not recovery don’t wait another minute. You need answers and you need them NOW!
A few pennies can arm you with the knowledge you need to create a lifetime of good health. Find out if medical treatment is something to consider for yourself or your loved one.Don’t allow just a few dollars to stand in the way of health and happiness. Take the right step and get your copy immediately! Don’t live one more minute of uncertainty.
Buy Now!
Get the answers to all of your questions now
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Improve the quality of your life that you and your loved ones share
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Book 2
Bipolar Disorder Coping Strategies - A Practical Guide
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43 Pages
In this ebook we explore coping strategies. Topics Covered In The Book Include:-
What can you do to cope with bipolar disorder?
Therapy (Psychological Treatment) Educating Yourself Healthy “wellness” Lifestyle.
Coping With The Highs
Bank Accounts
Treatment Contract / Care Plan Medication
Monitor your symptoms and moods
Know your triggers and early warning signs
What is a Mood Chart?
Wellness Toolbox
Prepare For An Emergency
Strong Support System
Do Not Isolate Yourself
Isolation and Loneliness
Lifestyle
Stay Active And Eat Well
Keep Stress To A Minimum
Learn To Relax
Leisure Time Is Very Important!
Watch What You Put In You Body
Eat a healthy diet
Omega-3s
Alcohol and drugs
Self-medication
Be cautious when taking any medication
Helping Someone With Bipolar Disorder
Mania warning signs and symptoms
Supporting someone who is manic
Book 3
Bipolar Explained - The Truth About Bipolar Disorder
And What You Can Do About It
241 Pages
In This book we expand on the topics we have already covered in the previous ebooks. We explore the issues in more depth.
Contents Of Book 3
Chapter 1: Understanding Bipolar
Bipolar: The Medical Side
Do You Have Bipolar?
What’s The Cause?
Are You At Risk?
Should You Go To The Doctor?
Who Should I See?
Chapter 2: BiPolar Treatment
Stress & Anxiety
Chapter 3: Your Options
Medications
Psychotherapy
Electroconvulsive Therapy
What’s Right For You?
Chapter 4: The Truth About BiPolar Disorder
Noncompliance And Nonadherence
You Don’t Understand Your Illness
Dependency
They Don’t Like The Doctor
The Side Effects
What Else Can It Be?
Chapter 5: Learning To Cope With Bipolar Disorder
The Way You Sleep
Monitor Your Medications
Maintain Your Level Of Activity
Don’t Use Drugs Or Alcohol
Support
Reduction Of Stress
Watch For Signs
Keep Your Doctor Informed
Chapter 6: Support Groups
Who Is Your Support Group?
Outside Support
Chapter 7: Coping By Monitoring Symptoms: The Mood Chart
What Is It?
Conclusion: Final Words
Book 4
Overcoming Depression
What's in Overcoming Depression?
“It’s a recession when your neighbor loses his job; it’s a depression when you lose yours.”
Harry S. Truman
"Do You Recognize the Early Warning Signs of Depression?" Depression is one of the most common mental illnesses in America. It has been reported that about 9.5 million Americans suffer from some depression almost every six months. If you’ve been suffering from mild or severe depression on a recurring basis you need to learn more and learn it fast! Listen very carefully and we will tell you how you can pinpoint the warning signs and nip the problem in the bud before it becomes a life-threatening condition.
First things first!
What is depression? The upside definition is a state of mind which results in a serious, long-term lowering of enjoyment of life or inability to visualize a happy futureOn a more serious note, depression is a period of feeling "the blues" which lasts longer than several weeks and may include thoughts of self-inflicted injury or suicide.Pretty scary, isn’t it? Just tune in to your evening news and you will see the results of depression. Parents and family members who didn’t have a suspicion that their loved one suffered from depression, therefore they missed the tell-tale early signs of detection.This appears to be true of our youth. It seems like not a day goes by that we don’t learn of another teen or even pre-teen, commit a violent act that stemmed from a state of severe depression.How is a parent to know? And if you ARE fortunate to detect the depression, what is your next step? This is extremely important when it comes to our children.Because some of the symptoms are so illusive, they can be easily overlooked in our busy day to day activities. We may push the thoughts to the back of our minds and decide to have that discussion “tomorrow.” Sadly, sometimes “tomorrow” just does not come.
Anyone can have it!
Depression has no boundaries. Rich, poor, fat, thin, young or old depression does not discriminate! What we hope to share with you is that we can help. Detecting the early signs of depression in yourself or loved ones should be your paramount concern.What you need is knowledge.
“Overcoming Depression” will help you learn what you need to know in order to understand the problem and determine if professional help is needed. While “Overcoming Depression” is not considered a substitute for professional care, it does alert you to the warning signs and other information that can help you cope with the problem.
What do I need to know?
Let’s explore what you will find in “Overcoming Depression:” ·
Signs of Depression·
How Do I know if I am Severely Depressed?·
Depression Is A Real Illness·
What Causes Depression?·
When Should I see a doctor?·
Is there Treatment for Depression?·
Are there any "natural" treatments for depression?·
Depression and Suicide·
Depression and Anxiety Disorders
What is bi-polar Disorder?·
What does it mean to be "Manic?"·
Depression and Alcohol·
How Does Depression affect Physical health?·
Panic Attacks and Depression·
Avoid Depression in a Few Easy Steps
Experiencing “Overcoming Depression” will provide you with the tools necessary to really understand depression and how to overcome the problem for yourself or your loved ones.
Don’t run the risk of missing the telltale signs of depression in yourself or you loved ones. Get the answers you need to determine if the depression is serious and requires professional help.
We are so sure that you will find“Overcoming Depression” helpful that we offer our money back guarantee. See, you have nothing to lose and everything to gain! Get your copy of this helpful tool now!
Get The Bipolar Mega Pack Now!
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Book 5 Discover The Power Of Mindfulness Meditation
The discover the power of mindfulnes meditation introduces an overview of mindfulness and meditation
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Understanding Depression 101
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FREE Bonus Articles Included In Your
Purchase Today!
Over 50 Articles that include the following examples
Bipolar Disorder: Treatments And MedicationsMedicine Or Talk Therapy: Common Bipolar Disorder TreatmentBipolar Disorder: Symptoms Of Mania In Manic-Depressive IllnessThe Right Medicine For BipolarTo know your products benefitsBipolar And Schizophrenia: Are Both Disorders The Same?Bipolar Support Group: A Guide To A Better LivingTreatments For Bipolar Disorder: Getting Rid Of That Monkey On Your Back
All the above articles are given to you as a FREE bonus (You can find them at the back of Book 3 Bipolar Explained - The Truth About Bipolar Disorder And What You Can Do About It).
I am going to hook you up with even more bonuses! Free Reports
Free Report Bonus Depression and Your Diet
In this short report we explore the importance of having the correct diet to help combat depression.
Depression And Emotional Eating
In this report, we are going to take a close look at two conditions that are quiet common in the world today, Depression and Emotional Eating.
The Many Benefits Of Exercise For Depression
One of the most debilitating conditions that a person can encounter is the state of depression. For many people who have never experienced depression, it can be difficult to understand what someone who is currently suffering with it is experiencing.
In this report we explore various types of both physical and mental exercise can help to alleviate its symptoms.
FREE If you order today you will also receive
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P.S. Remember, this is no longer the dark ages. There is no stigma attached to having bipolar disorder. Get the answers you need and get them now!
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