COMPLETE KETOGENIC DIET GUIDE
FULL OFF EFFECTIVE WEIGHT LOSS & NUMEROUS HEALTH BENEFITS
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THE AMAZING BENEFITS OF THE KETOGENIC DIET
ELIMINATE OUT OF CONTROL CRAVINGS
Step lighter, increase energy and get the body of your dreams!
ELIMINATE OUT OF CONTROL CRAVINGS
Low carb eliminates blood sugar spikes and those horrid cravings for junk and sugar!
LOSE BODY FAT AND LOSE THAT WEIGHT
When you eat low carb it naturally suppresses the appetite!
Automatically Reduce Hunger, Burn Fat, Make Your Heart Healthier, and Naturally Control Food Cravings...
While Your Body Does All The Work!
WHAT FUEL ARE YOU RUNNING ON?
Likely, your answer is carbs, like starches, fruit, and other sugars. When you walk, talk, or simply move through your daily routine, you are burning energy, and typically most people get most of their energy from Dietary Carbohydrates
Much of the time, especially with the modern-day heavy-carb diet, your energy comes from carbohydrates. These are sugars and starches, which are broken down into glucose, which is then used by the body for energy.
Unfortunately, excess glucose that is not fully used as energy
converts to glycogen which is then stored as fat.
"CARB OVERLOAD" IS BELIEVED BY MANY EXPERTS TO BE THE #1 CAUSE OF OVERWEIGHT AND OBESITY TODAY
As you probably know, people living in modern countries are fatter than ever before, and in the US, 1/3 of all people are obese.
This can lead to the following debilitating, and in some cases deadly, conditions and diseases:
Heart attack and strokeVarious cancersDiabetes and high blood sugarMental conditions like Alzheimer's and Parkinson'sHigh blood pressureInflammation throughout the bodyA lower quality of lifeSelf-esteem issuesA reduced sex drive and performanceAn increased risk of premature deathOther chronic health conditions
FORTUNATELY, YOU CAN AVOID THESE ISSUES, AND ALL YOU HAVE TO DO IS START USING THE RIGHT FUEL FOR ENERGY
The only exception to the body not needing glucose
from dietary carbs for fuel is ketones
Ketones do not usually enter the body fuel equation until you start eating carb smart and enter a state of ketosis, where your body begins to burn stored body fat for energy
Findings published on the National Institutes Of Health website report that...
Reducing carb intake triggers a harmless physiological state known as ketosis that provides an alternative source of fuel. There are no clear requirements for dietary carbohydrates in human adults, and the effects of ketosis may offer therapeutic benefits for various different disease states, those common and also those that are rare. The report further comments on a landmark study that a very low carb diet results in a significant reduction of body fat and a naturally accompanying increase in lean body mass in male subjects of normal body weight.
A study conducted at Duke University Medical Center followed 120 obese subjects for 6 months...
Half of the subjects followed a very low carb plan, while the other half followed the American Heart Association’s low-fat diet, the average loss for the low carb group was 31 pounds, while the low fat group had only an average loss of 20 pounds.
HOW DO YOU ENTER KETOSIS, OR A KETOGENIC STATE?
Easy! You limit the number of and sources of the carbohydrates you eat. As soon as this happens, your body looks to other fuel to replace carbs as the primary energy source.
THIS TRIGGERS KETOSIS AND YOUR FAT BURNING SWITCH IS FLIPPED ON!
The best part of this process ...
all YOU have to do is LIMIT CARB INTAKE
Your body does the work for you. It knows what to do.
Just eat the right carbs in the right amounts and your body will begin to burn your stored fat...
It's as simple as that
Remove carbohydrates as your primary energy source, eat moderate amounts of protein and increase intake of healthy fats and your body is forced to burn stored body fat for fuel! Period!
THE AMAZING BENEFITS OF THE KETOGENIC DIET
ELIMINATE OUT OF CONTROL CRAVINGS
Step lighter, increase energy and get the body of your dreams!
ELIMINATE OUT OF CONTROL CRAVINGS
Low carb eliminates blood sugar spikes and those horrid cravings for junk and sugar!
LOSE BODY FAT AND LOSE THAT WEIGHT
When you eat low carb it naturally suppresses the appetite!
AND...
Promote healthy cholesterol levels
Stabilize blood sugar and insulin levels
Promote healthy blood pressure
Improve mental functioning
Promote heart health
Look great and feel great about yourself
LET OUR DETAILED AND COMPREHENSIVE MANUAL BE YOUR GUIDE
$ 57,-
$ 47,-
COMPLETE KETOGENIC DIET GUIDE
Ketogenic diet books, It's Really All You Need To Get Started Today!
Your body wants to be healthy. It really does. When you do the right things, you get the results you are looking for.
One of the greatest things about a low-carb lifestyle is that studies show it especially reduces belly fat or visceral fat, the most dangerous type of body fat!
LOW CARB REALLY IS THE HOLY GRAIL OF WEIGHT MANAGEMENT AND GOOD HEALTH
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LOW CARB REALLY IS THE HOLY GRAIL OF WEIGHT MANAGEMENT AND GOOD HEALTH
There have been more than 20 randomized controlled trials published since 2002 in respected, peer-reviewed journals that show low carb diets to be effective for weight loss, stabilizing blood sugars, for general health and to be completely safe without a single adverse effect, this cannot be said about many other diet plans.
AND...
Several studies have shown low carb eating to result in more weight lost than with low fat diets!
One of the longest studies but not the only one, published in the journal, Annals of Internal Medicine found that low carb had a significant edge over low fat diets in improving good HDL cholesterol levels.
A 2008 study published in the American Journal of Clinical Nutrition reported...
The Ketogenic low carb diet resulted in 12 pounds of weight loss in only 4 weeks in obese men and all the studies' subjects noted less hunger and more satisfaction on the low carb plan than while eating a low calorie diet.
THE BEST PART IS THAT KETOGENIC IS NOT A DIET, BUT A
LIFESTYLE THAT TAKES THE WEIGHT OFF
AND KEEPS IT OFF!
Eat Real Whole Food, Never Count Calories
And Never Feel Deprived Or Starved Again!
Our Special Ketogenic Diet Guide Will Answer All Your Pertinent Questions...
Will this approach work for anyone?
How many carbs should I eat every day?
What are the best sources of carbs?
What carbs to avoid
How to determine the impact carbs of any food
What are healthy fats and which ones you need to eat to support ketosis
What are healthy proteins and which ones you need to eat to support ketosis
Answers to common low carb frequently asked questions
A complete low carb food shopping list
How to induce ketosis, the fat burning process...
Get Answers To All These Questions And Much More With Your Personal Copy Of Our Special Guide...
KETOGENIC DIET GUIDE
Your Complete Step-By-Step Manual To The Low Carb Lifestyle
Inside, you'll gain acces to detailed information about low carb eating and how to get started on your new journey to better health and weight loss today.
The different types of Ketogenic dietsThe different types of carbohydrates (this is very important)High carb foods to avoidWhich delicious, nutritious low carb foods andbeverages you need to eat to burn body fatThe exact amounts you need of good fats, protein and carbsHow to figure "net carbs"The delicious "good fats" that help you burn fatExactly how to induce and maintain ketosis,the miracle fat burning metabolic stateHow reducing your carb intake regulates your appetiteHow to trim carbs and still enjoy eating outThe simple ketogenic diet "rules" that make you slim, trim, full of energy and healthy once again (this section alone is worth many times the price of this report, especially if you are overweight, obese or prediabetic)
And much much more ...
normally you pay $222,- for the package
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GET YOUR COPY NOW!
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YOU CAN LOSE WEIGHT AND KEEP IT OFF!
You simply need to know how to "flip on" your ketogenic fat burning switch. Your body will do the rest.
All you have to do is follow the Ketogenic Diet and watch the pounds melt away and your health improve!
The KETOGENIC DIET MANUAL
WILL SHOW YOU HOW!
LOSE WEIGHT
GET HEALTHY
GAIN MORE ENERGY
LOOK AND FEEL GREAT!
GET YOUR COPY TODAY!
Don't Miss This Amazing Opportunity
Put those frustrating years of unsuccessful dieting behind you...
DON'T NEGLECT THIS CRITICAL INFORMATION A DAY LONGER!
!!!BUT THERE IS MUCH, MUCH MORE THAT WE OFFER YOU!!!
FREE REPORT: LOW CARB FAQ
Get Answers To The Most Frequently Asked Questions About The Low Carb Lifestyle!
Low Carb Diets such as the Atkins™ Diet are all the rage these days. They have become popular because unlike many diets they work for most people who strictly adhere to the rules of low carb/high fat eating.
Many overweight individuals who have heard good things about so-called low carb diets have questions and concerns about them that they would like answered before starting them.
You Get this Free report, If you buy your complete ketogenic diet guide .
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FREE REPORT: GO LOW CARB WHEN EATING OUT
How Eat Out And Enjoy A Social Life And Still Maintain Your Low Carb Lifestyle!
Despite popular opinion, eating out while living a low carb lifestyle doesn’t have to be painful and you don’t have to feel guilty when enjoying your meals. It is entirely possible to enjoy delicious, amazing food while you are eating out and still lose weight.
Whether you travel a lot or enjoy eating out infrequently, it’s easy to be caught off-guard, which can lead to carb overload. By planning ahead and making thoughtful choices, you can find low- carb options at any restaurant.
You Get this Free report, If you buy your ketogenic diet guide.
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FREE REPORT: KETO AT THE GYM
How To Eat Low Carb And Still Build Muscle And Power Your Workouts For Best Results!
Must Have Information Behind The Cover...
The benefits of low carb dietsHow to eat low carb and still excell at your workoutsHow Cyclical and Targeted Ketogenic diets work to eat low carb while boosting performance, building muscle and excelling in your exercise effortsTips to return to the low carb fat burning process, ketosis and much more....
You Get this Free report, If you buy your ketogenic diet guide.
Normaly $27,- Now for Free
FREE REPORT: 10 MOST COMMON LOW CARB DIET MISTAKES
For a hassle-free, healthy transition into a low-carb diet, make sure you’re avoiding these common mistakes.
MISTAKE 1: Not giving the body enough time to adjust
Make sure to give your body time to adjust, about a week or two will suffice to adapt to your new eating regimen.
At first, you may have cravings, or feel a bit tired and sluggish - normal side effects, which are referred to as the “low carb flu.” All of this is normal because your body is adjusting to burning fat for energy instead of carbs
You Get this Free report, If you buy your ketogenic diet guide.
Normaly $27,- Now for Free
FREE REPORT: LOW CARB MEALBOOK
STOP THE BOREDOM! FILL YOUR MENUS WITH TASTY DISHES AND ENJOY YOUR LOW CARB LIFESTYLE!
If you’re new to a low-carb diet, here are 85 health low-carb meal ideas to get you excited and well into the groove of your new lifestyle!
42 Lunches And Dinners 19 Breakfasts 24 Snacks/Desserts
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$ 222 ,-
$ 37,-
THE COMPLETE KETOGENIC DIET GUIDE
Your Complete Step-By-Step Manual To The Low Carb Lifestyle
Inside, you'll gain acces to detailed information about low carb eating and how to get started on your new journey to better health and weight loss today.
The complete ketogenic diet guide value $ 47,-
FREE REPORT VALUE $27,- : LOW CARB FAQ
FREE REPORT VALUE $27,- : GO LOW CARB WHEN EATING OUT
FREE REPORT VALUE $27,- : KETO AT THE GYM
FREE REPORT VALUE $27,- : 10 MOST COMMON LOW CARB DIET MISTAKES
FREE REPORT VALUE $47,- : LOW CARB MEALBOOK
TOTAL VALUE: $ 222,- Dollar YOU PAY TODAY ONLY $37,- Dollar
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