ATTENTION: VEGAN LIFESTYLE ENTHUSIASTS
The basic necessities of survival for holidays
"Having A Hard Time Sticking To
A Vegan Diet?"
The basic necessities of survival for holidays
WARNING!
Vegan food has become trendy but there's just one reason you might fail on a Vegan Diet and it has everything to do with your ability to make delicious food, FAST.
But now, with this stunningly simple cookbook I’ll show you how to cook savory, mouth-watering meals in minutes for some of the busiest vegan eaters in the world...
Fellow Plant-Based Friend, Let's be serious here...
You're here because you already know a vegan diet is healthier than others. Research shows there's been a 600% increase in veganism in the united states in only 3 years.
With the growing number of plant-based enthusiasts constantly on the rise, there has never been a better time to eliminate meat and dairy completely.
With more than 60 million #vegan posts on instagram, so it's obvious that and more people are moving towards a
plant-based lifestyle.
Today, veganism is a hot topic and the trends speak for itself.
It's no suprise why millions are making the switch to a Plant-based. A Plant-based diet is the only diet that has been linked to a number of health benefits, including reducing your risk of heart disease, hypertension, type 2 diabetes,
hypertension, high cholesterol, high blood pressure and cognitive decline.
How Healthy is a Vegan Diet?
There’s no debate when you look at the latest evidence. Eating a whole food, vegan diet, without the consumption of meat or dairy is beneficial for our health and wellbeing.
Vegan foods such as vegetables, fruit, grains, legumes, nuts and seeds are low in saturated fat, contain heart healthy fats.
A vegan diet is packed with antioxidants and fibres which can enhance body recovery.
Eating a whole food, plant based diet without meat, dairy or eggs can help lower your cholesterol and improve your heart health.
By choosing a Vegan Diet the following health benefits can be yours:
As I'm sure you've heard, countless individuals around the world have turned to a vegan lifestyle in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:
A Healthier Heart
Harvard researchers tracked the health habits of about 110,000 people for 14 years, and found that the higher folks' intakes of fruits and vegetables, the lower their chances of [developing cardiovascular disease]. Specifically, people who averaged eight-plus servings of fruits and veggies a day were 30 percent less likely to have a heart attack or stroke, compared to those who had less than 1.5 daily servings.
Weight Loss Results
There's plenty of research suggesting [ve]gans tend to consume fewer calories, and thus [weigh less] and have lower body mass indexes than non-vegetarians. Today, there are literally tons of plant-based recipes that will leave you feeling fuller on few calories so you don't have to worry about gaining weight. As long as you stay clear of vegan processed food you'll be fine.
Clear Smoother Skin
Cutting back on animal products also means skipping much of their saturated fats, which are notorious for clogging pores. Plus, many of the vitamins, pigments and phytochemicals in [fruits and veggies contribute to healthy skin]. The lycopene in tomatoes, for example, helps protect your skin from sun damage, and the vitamin C in sweet potatoes smooths wrinkles by stimulating the production of collagen.
It's been proven again and again you don't need animal products to thrive.
In fact, people from all over the world are setting world records and becoming world champions on a vegan diet.
So dispel all vegan protein myths that you hear because you can still build muscle and get strong by eating delicious plant based recipes found on this page.
When you eliminate meat and dairy from your diet, your health will improve dramatically and you will look and feel better than you ever did before.
Maximum Nutrition, Minimum Interference!
Vegan Diet Recipes you're about to discover work by two fundamental principles:
Put maximum nutrition INTO your body... and...
Reduce or eliminate toxins and "interference".
The first one seems pretty obvious...People who eat a vegan diet eat a wide variety of fruits, vegetables, beans, lentils, chickpeas, nuts and seeds. These foods are loaded with essential nutrition.
The second principle is just as fundamental, but less apparent. It means that when we avoid toxins hidden packaged/processed food... and the many hidden toxins in meat alternatives, fruits and vegetables...
Our bodies begin to clean out and detoxify. This allows our cells to expend less energy in actually fighting off foreign substances and more on rebuilding, growth and rejuvenation.
And as a result we notice a myraid of health benefits when we adapt a vegan diet.
Now...Imagine seeing and feeling the positive changes in your body and health than any other diet you have tried before.
Because you will be getting all the essential vitamins, minerals, proteins, carbohydrates and fats and the accompanying recipes offer healthy and tasty ways to enjoy them.
There's only one little problem...
Now...Imagine seeing and feeling the positive changes in your body and health than any other diet you have tried before.
Because you will be getting all the essential vitamins, minerals, proteins, carbohydrates and fats and the accompanying recipes offer healthy and tasty ways to enjoy them.
There's only one little problem...
Why Most People Fail to Stick to a Vegan Diet
Now giving the amazing results that eating a vegan diet, you'd think it was easy to stick to it?
Truth is, a plant-based lifestyles doesn't mean you have to force down the same boring, bland foods every single day.
And on top of that, preparing tasty, nutritious vegan meals doesn't have to be difficult at all. The Plant-based cookbook provides tasty, easy to prepare recipes that are healthy.
And now, for the first time ever...
I've Teamed Up With The Most Influential Community of Plant-Based Enthusiasts
To Bring You 80+ flavourful high protein vegan recipes
Sure, cookbooks from a top chef are nice. But what if you had one from a respected chef (yours truly!) AND hundreds of living, active, healthy plant-based experts?
Well, ask and you shall receive. The Plant-based cookbook is full of recipe that can be prepared and cooked under 30 minutes or less.
With The Plant Based cookbook you'll get that much and more. The recipes come is a beautiful full-color cookbook that you can view right from your computer, tablet or phone from any location.
It is the ultimate guide for making the Vegan Diet amazingly good-tasting, fun and full of the variety that not only makes you healthier but also satisfies your taste buds and cravings.
It’s everything you could ever want in a guide for how to eat properly the Vegan way without compromising taste or convenience.
The cookbook contains real food real food that you can easily find at your local supermarket, including a variety of tofu, tempeh soy product, fruits, vegetables, nuts and seeds.
With the right ingredients, you will be able to prepare tasty recipes with ease. So even if you are a meat-eater and want to try a vegan for 30 days, then their are plenty of meat-free recipes that you will love!
Flavourful Vegan Recipes Covering Everything from Burrito Bowls to Chocolate Mousse
Just imagine having your friends and family, complimenting you on your amazing cooking skills and telling you how fit and healthy you look while they continue to suffer through yet an other miserable diet.
... YOU will be dining on some of tastiest breakfast, lunch and dinner recipes such as....
Peanut Butter Banana Quinoa Granola
Curry
Tofu
Protein Fudge
Bars
You'll also get some bonus Green Smoothie Recipes from our Special Recipe Categories
Yes, it's hard to believe these are actually on any "diet" - but again, Plant-based is not really a diet at all.
And if eating foods like this on a daily basis wasn't enough, you'll be getting slimmer... more energized... have better muscle definition... sick less often... your mood will be better... your skin brighter... and so much more!
Still wondering if this is for you?
The Plant-based Cookbook Is for ANYONE Serious about THRIVING on a
Vegan Diet - For Life!
The recipes that you will find in this book are universally loved so it doesn't matter if your an elite athlete or a stay-at-home mom, there are recipes for everyone to enjoy.
Remember: when you consume foods derived from plants and eliminate animal products completely, you will begin to trigger a wave of rejuvenation throughout your body one that’s visible on your midsection, your muscle tone, skin, hair, face and much more.
This is just one reason why so many people from all walks of life are turning to the Plant-based diet because it cuts out unhealthy items like sugars and refined grains.
The great thing about eating plant based foods is you can eat a lot without worrying about calories or gaining weight, this is true especially when you focus on whole foods. This isn't about eating in moderation, no, it's about living abundantly off the good stuff!
This is what makes a Plant-based diet work is being able to make a variety of meals that taste good to you... so that you never get bored and always feel great about what you’re eating.
The World Is Trending Towards A Vegan Diet
For proof, everyone from celebrities to athletes to entire companies like Google and countries as big as China are all supports of eating more plant-based foods....there is nothing else like this, quite simply, because there's no other community quite like vegan!
The plant-based movement is getting bigger and so people from all over the world are starting to make conscious, healthier food choices than ever before.
After you get your copy of The Plant-based Cookbook - TODAY - you can begin eating healthy meals you will be eating healthy meals that do not result in you eating bland, boring or tasteless foods...
The recipes in The Plant-based Cookbook are healthy and rich in protein and do not contain any animal ingredients. Rest assured, you will get all the essential nutrients that your body needs to function properly.
You will be preparing and cooking with fresh ingredients that shouldn't take you no more than 20-30 minutes to cook these tasty meals.
All the ingredients with simple foods instructions are laid out for you so you know how to make amazingly good meals without taking forever or breaking the bank.
You’ll even learn how to make delicious "vegan desserts” that aren’t overloaded with sugar, cream or flour...
Quick and Easy Recipes That Ensure You Never Have to Eat a Boring Meal - Ever, Again!
The Plant-based Cookbook contains plenty of breakfast, lunch, dinner, snacks and dessert recipes (nearly 100 when you include the bonuses!)
There are plenty of vegan options within the following categories will excite your taste-buds, that are worthy of a dinner party.
You will also get a variety of "special categories" that will help you indulge in soups...sandwiches and tofu omelettes and so much more all 100% in accordance with Plant-based principles!
I've gone to great length to include popular vegan recipes to make this diet delicious, with plenty of variety each day.
No prior cooking experience required! You will be able to whip up a meal even if you're a total novice or a lazy cook! The recipes are simple to make so you'll be a pro in no time!
Here's just a sample of what you get:
Simple, Easy, Amazingly-Tasty Vegan Recipes
With a wide variety of done-for-you healthy vegan recipes that will wow non-vegans! Your friends or family will never turn down these meals after taking one bite!
Clear Meal Prep Instruction Anyone Can Follow
There's no guesswork, each recipe offers simple and clear instructions, so you can prepare your meals easily.
Complete Grocery Shopping List and Food Table
Includes a Complete Grocery shopping table that provides you with tons of food items that you can buy and add to your grocery list.
To Further Speed Your Success and Results with
The Plant-based Cookbook, We're Also Giving You Bonus Gifts Worth $165 Absolutely FREE!
As a special one-time offer for anyone who buys on this page now, we're also going to throw in free of charge five powerful Plant-Based manuals that take your results to the next level.
These manuals help combat two biggest reasons why people don't get the start they need to stay on the diet...
They don't have the initial momentum needed to keep them on the plan until the amazing results become apparent... and
Social gatherings and eating at restaurants either become a downer, or they "cheat" which leads to guilt and frustration and ultimately to giving up...
Well not anymore!
The Plant-based cookbook - 80 Mouth Watering Vegan Recipes
If you were like me and you hated spending time in the kitchen, and just want to cook a quick vegan meal that tastes great, then this cookbook has more than 80 vegan recipes from, cereals, omelettes, smoothies, salads, soups, main dishes and snacks!
This book will give you:
80 easy, quick vegan recipes that you can cook anytime
Your freedom back - you'll save hours and hours in the kitchen.
The end to struggling for ideas to create quick healthy meals - you'll never be at a loss for what to make in the kitchen.
The Vegan Diet 30 Day Jumpstart Guide
Don't want to wait? Take the 30 day jumpstart challenge and feel the difference a plant-based diet can make in your life.
This jump start guide will get you started on a Vegan Diet journey, and make sure that you are able to actually make a permanent, positive change in your health.
This guide will help you to improve your overall health, shed a few pounds and in the end reach your goals. When you pick the right foods and approach your health properly, your quality of life - from your energy levels, happiness, sex drive, and more, will improve.
So if you want to dive right in and get going as fast as possible, make sure to read this bonus.
Green Smoothie Lifestyle - Drink your way to a slim, Energetic and Youthful Life
Looking for a simple way to adopt a healthier lifestyle and gain more energy?
If you're interested in trying out a raw foods diet if you are trying to increase your healthy eating habits, give green smoothies a try.
By filling up on a healthy green smoothie rather than processed and
fattening foods, you will soon be able to fit into those old jeans you never
dreamed you would be able to button again.
Your Vegan Grocery List - so you know exactly what to get at the store
Reach your optimal health, weight and energy by eating the foods you enjoy. I have created a printable list of plant-based foods that you can download and use to help you vary your food options when making a trip to the grocery store. The grocery list provides tons of food items that you can add to your grocery list.
That's Not All! We'll also throw in 4 Free Meal Plans
Here's Everything you get...
Overall we could easily sell these items separately for $27 reach, or charge over $150 for the entire package. But you won't have to pay $150 or $100. Not Even $50.
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Please note the package contains digital downloads and no physical products will be shipped to you.
Become "Plant Powered" In the Kitchen...In the next 60 Days Or Your Money Back!
Now, I won't insult your intelligence by suggesting that you'll love every recipe in the book, or that it will make you look like a supermodel or bodybuilder overnight.
But what we will say is that in all the years I've built and worked as a chef and with this community... together,, we've helped thousands prepare food and thrive with this diet and way of life and we believe you will be no different.
So our guarantee to you is this: The Plant-based Cookbook must make preparing meals more easy... more delicious... give you more variety on the diet... and help you experience the many health benefits of a Plant-based diet (from weight loss to enhanced mood) much more quickly... or your money back.
This isn't one of those "no questions asked" generic guarantees most companies offer you and hope you forget about because we stand by the results this program produces.
If you don't experience these results in the first 60 days, simply email us and we'll immediately refund every penny you paid no questions asked.
You Already know a Vegan Diet is for you
So are you wiling to spend an Hour and a Few Bucks So you Can Thrive On It?
When you download your package you will get....
The Plant-based Cookbook With Over 80 Easy To Prepare Recipes
The 30 Day Plant Based Jump Start Guide
The Green Smoothie Lifestyle Guide
Plant-based Meal Plans To help fuel your workouts, performance and speed up recovery, muscle growth, and repair
All of this worth a grand total of at least $165, yet you pay just
That's a whopping, $150 off! What are you waiting for?
Now that you know how easy and delicious high protein foods can be...
And now that you've seen what a difference it can make it your health...
And especially since you know how important it is to get healthy and fill your body with nutrition as more and more corporations strive to mess with our food from preservatives to GMO and worse...
When you download your package you will get....
Choose to spend just a few minutes each day learning to prepare these amazingly satisfying high protein recipes that you'll master and use for life to get healthier, more energized, slimmer and stronger... or...
You could try to just learn everything on your own a serious mistake, in my opinion: Especially since your purchase of the Plant-based Cookbook is fully guaranteed!
Why not let me show you every amazing Plant-based recipe I know how to make?
I hope you'll choose to join get started with this priceless resource that the Plant-based team has created...
Use it daily to get healthy and love what you eat (even as others around drool and doubt that you're on a "diet")...
And experience the best health of your life in 60 days or less starting today.
I know you'll make the best choice and I look forward to welcoming you aboard!
Click the button below to sign up right now…
Worth a grand total of at least $165, yet you pay
$165 $12.95
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Here's to cooking healthy, plant-based recipes!
Yours Sincerely,
When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, obesity, diabetes and other conditions.
But there is a solution, because there is a way to eat an old-fashion diet that promotes good health, high energy, weight loss and disease prevention. The best part is, it is the easiest and simplest approach to healthy eating you will ever come across and it is one you can maintain over your whole lifetime while enjoying every moment.
Why risk getting sick or suffer through diets filled with rules and boring meals... especially when you now have a way to eat the best tasting food ever and feel amazing while doing it!
Just click the add to cart button below and download your copy of The Plant-based Cookbook right now and start truly enjoying food!
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