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Complete Trainers Toolbox[trainerstoolbo]2019-01-22T00:24:13+00:00
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Dr. Lisa Lewis
Dr. Lisa Lewis is a licensed psychologist with a passion for strength training and all things fitness. She earned her doctorate in Counseling Psychology with a specialization in Sport Psychology at Boston University, and her doctoral research focused on exercise motivation. Lisa is also a Certified Drug and Alcohol Counselor (CADC-II), and currently teaches undergraduate psychology courses at Northeastern University. Lisa has worked in college mental health, community mental health, and substance abuse treatment centers, over the course of her career. She currently provides psychotherapy and consultation services at her private practice in Brookline, MA, and online.
Dean Somerset
BSc. Kinesiology, CEP, CSCS. Dean is a kinesiologist and exercise physiologist in Edmonton, Alberta Canada. His clientele range from post-surgical to cardiac recovery, general weight loss to paralympic medalists and national level athletes. He has lectured around the world on concepts of strength training, injury recovery, and coaching methodologies to help trainers and clinicians bridge the gap between the weight room floor and the clinic.
Dr. Sam Spinelli
Sam is a doctor of physical therapy and strength and conditioning coach who focuses on bringing science based training and rehab to the public. Having worked with a wide range of people from professional hockey and football, to weekend warriors with general aches & pains, Sam is well versed in covering a spectrum of populations.
Dr. Sarah E. Duvall
A wife, mom and adventure sports athlete, Dr. Sarah is a women's health and fitness specialist who focuses on helping women recover from postpartum pelvic floor and core issues, so they can get back to doing the activities they love.
Luke Worthington
Biomechanics MSc, Personal Trainer for Nike, Elite Master Trainer at London’s Third Space Group, Fitness Consultant for ITV and Fitness Columnist for Esquire, listed by Londons Evening Standard in Londons top 5 Personal Trainers and by Mr Porter as the future face of UK fitness. Luke has a background in professional and international level sport, having played professional rugby league and union in the premier league – and is a former world endurance rowing record holder. He is at the forefront of the development of Postural Restoration science in the UK. Luke has over 20 years experience within the health and fitness industry, he has worked in the USA, Russia and Ukraine and has trained World champions across five different sports.
Alex Kraszewski
Alex Kraszewski is a musculoskeletal Physiotherapist based in Essex, United Kingdom. Working in both the National Health Service (NHS) and private practice through his Physiotherapy service Rehab2Robust. Alex regularly works with the general population through to competitive and elite-level athletes, with a special interest in strength sports. Alex's caseload ranges from orthopaedic and musculoskeletal complaints, to persistent pain and post-surgical rehabilitation. Alex's approach involves working diligently with each client to return to what they love doing, with a big focus on rehabilitative exercise.
Meghan Callaway
Meghan Callaway is a strength coach in Vancouver, Canada with over 15 years of experience coaching a wide array of clients from elite athletes, to post-physical therapy rehabilitative strength training, as well as everyday people who want to feel, perform, and function at a higher level. Meghan is the creator of the Ultimate Pull-Up Program, and believes that working out should be fun, mentally and physically rewarding, and empowering. Her pull-up program is currently being followed by over 2000 women and men from over 60 countries worldwide. Meghan has an extensive athletic background and has played competitive soccer for 27 years, and also grew up playing ice hockey and baseball on boy’s teams.
Tony Gentilcore
Tony Gentilcore, CSCS, has been in the fitness industry since 2002 starting as a personal trainer in corporate fitness in addition to several commercial gyms. He helped co-found Cressey Sports Performance in 2007 where he served as a strength & conditioning coach (and resident EDM connoisseur) until 2015. He now owns and operates a small training studio in Brookline, MA called CORE. He's a regular contributor to reputable publications such as T-Nation.com, Bodybuilding.com, Men's Health, Women's Health, and the PTDC.com. He also maintains a popular blog on his website TonyGentilcore.com.
Kellie Davis
Kellie Hart Davis helps busy women get strong in all aspects of life by getting them strong in the gym. She is the founder of the online women's workout site Fit Thrive Workouts, co-author of Strong Curves, and a freelance writer and fitness business consultant. She holds a BA from Florida Gulf Coast University and an MPS from George Washington University. She currently resides in Northern California where she facilitates group coaching in a local gym.
About Complete Trainers ToolBox
Trainers and fitness professionals tend to encounter a lot of similar problems when it comes to training their clients. From working around sore knees and low backs to energy vampire clients and mental health concerns, to figuring out how to successfully market their business while designing killer programs for their clients to have their best success possible, it can be a daunting undertaking.
This 15 hour webinar-based series brings together world-class strength coaches, physiotherapists, psychologists and so much more to help trainers solve these common issues in the best ways possible, backed by evidence, and with immediate practical applications to put in action immediately to show a benefit, regardless of the challenges the trainer has in front of them.
Here’s a sample of some of the content we delve into through the various presentations.
Programming 101:
How to Design an Effective Workout
Dean Somerset
Blend impactful variables within a training program to produce the best results, whether you’re looking for strength, hypertrophy, or improved body composition
A comprehensive system that breaks program design into easily digestible components, that can be scaled to any client’s abilities, goals, and restrictions
The best periodization approaches for different clients, effective methods of submax training for continued progressive overload, and cutting-edge methods for managing training stress in real time
Know how to measure the training variables that matter
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Dealing with Negative Thinking
(Your Clients and Your Own!)
Lisa Lewis, EdD, CADC-II, Licensed Psychologist
Negative thinking.
Common patterns of negative and irrational thinking.
Strategies for responding to negativity that will help to minimize consequences and maximize positive outcomes for your clients.
Challenges of responding to that can slow down or stall your clients’ progress.
Understanding Flexion- & Extension-based Back Pain
Alex Kraszewski
factors influencing spine loading during exercise
how to identify the factors that may be contributing to a clients low back pain during exercise, and how to address them effectively
Back pain screening for fitness professionals
Modify and progress exercises for clients with low back pain issues and avoid pain provocation to maintain and develop fitness
Core and Pelvic Floor Lifting Considerations
Sarah E. Duvall, PT, DPT, CPT
Learn how to manage abdominal pressure during lifts and how does it affect hernias, diastasis and the pelvic floor.
Understand strength vs pressure and some common ways clients cheat during lifting that increase their risk of injury.
Learn what correct diaphragm function to support core and pelvic floor health look likes.
Identify diastasis recti during lifts on both men and women.
Understand more about why correct pelvic floor function during lifting is important.
Learn whether or not we should cue a pelvic floor contraction during lifts.
Assessing for Excellence
Luke Worthington
the theory of assessments
why we assess, what are we trying to achieve, and how to get the best information to build your clients programs
What assessments are and what they are not: weeding through the BS of poor design and low quality information
A dedicated structure to guide your assessments and processes.
Writing Stellar Fitness Content
Tony Gentilcore
Tips and insights on how writing can help increase your brand awareness, increase your reach, and generate an additional revenue stream.
Not a grammar lesson, but rather discuss ways to make your writing more conversational to increase engagement.
Break down the writing process: when to start, how to start, WHY start.
Improving Overhead Mobility
Tony Gentilcore
Break down upper extremity assessment, specifically shoulder flexion (overhead mobility) and discover the best possible options for immediate improvement in overhead movement.
How to troubleshoot and ascertain possible root cause(s) when an overhead mobility restriction exists in your clients and athletes.
Provide corrective and strength training programming strategies to help improver/manage overhead mobility so they see the fastest results possible.
Finding someone’s “trainable menu” to know what’s in play and what’s off the table.
All Things Squats, Knees, and Hips
Sam Spinelli, DPT
Simple To Complex Squat Assessments For Every Client
Easy Squatting Solutions To See Instant Changes In Mechanics
Long Term Solutions For Ensuring Clients Keep Making Progress
Practical Education On Coaching Squatting To Simplify Your Process For Faster Results
Tips For Managing Aches And Pains With Strategies To Keep Clients Training And Not Limited
In Depth Analysis Of Human Individual Variation Within Anatomy And It’s Impact On Squatting
Options For Modifications To Help Athletes Keep Squatting When Issues Pop Up
The Ultimate Pull-Up Webinar
Meghan Callaway
Meghan Callaway
Learn the answers to common questions that many people have about pull-ups.
Discover the many components of the pull-up. After all, the pull-up is a full body exercise.
Learn proper pull-up form. This will be extremely beneficial to people of all genders, ranging from beginner to elite in ability.
Discover 10 common mistakes that are preventing countless people from excelling at pull-ups.
Rather than guessing what exercises to do, develop a plan of attack and learn pull-up specific exercises that will help improve your ability to perform pull-ups.
Discover exercises that will help improve your upper body strength, core strength, shoulder and scapular controlled mobility/stability, grip strength, and shoulder and elbow health. These key exercises will also help improve your ability to perform pull-ups.
Discover several advanced pull-up variations you’ve likely not seen before.
Discover some unconventional exercises that will help improve your ability to perform pull-ups.
Finding Your Ideal Client
Kellie Davis
Uncover your ideal client so you can attract the right audience
Understand your customer journey so you can create a unique experience with your products or services
Learn how to craft messaging to speak to your ideal client
Learn 3 proven strategies to grow your audience without paid advertising
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PLEASE NOTE: This seminar is entirely digital, meaning online. To access and download you must have an internet connection. No physical products will be sent to you at any time.
On sale for only $297!
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Complete Trainers Toolbox is approved for NSCA CEUs!
Earn 2.0 CEUs for the 20 “contact hours!”
If you’ve read this far and still have doubts, let us make it easy for you.
If you are consistently running into roadblocks with these common issues we discuss through this series, you’ll get a massive benefit from the practical solutions we provide. Maybe we can only show some novel methods for achieving better results compared to what you’re currently doing, but having these extra tools in your own toolbox can only benefit you and your clients.
There is NO RISK at all for you when you try The Complete Trainers toolbox series. If you are not at thrilled how this program help your clients battle back from injury and hit performance records, let us know and we will refund your order. Your satisfaction is 100% guaranteed. You can order the videos, watch them all, and if you’re not able to say you learned something new or valuable from watching them, you can apply for a full refund within up to 60 days of the initial purchase.
There’s only one catch to all this. You need to act now to get the complete package.
However, if you would prefer to:
NOT learn about up to date programming concepts and how to get the best results for your clients,
NOT help your clients squat around knee pain,
NOT help your clients with low back pain learn to deadlift safely,
NOT understand how to work with challenging clients,
NOT build a better business,
NOT understand how to train your female clients to effectively return to lifting after childbirth,
… then we guess this isn’t the right product for you.
But if you would prefer to get all of the above, and then some, pick up your copy today.
On sale for only $297!
[Buy Now!]
Frequently Asked Questions
Q: How Does a Fitness Education Presentation Work?
After your purchase, you will be directed to the easy to follow details on how to access the video presentations series. You can then view and download all of the video presentation. The instructions to view and download the videos are easy and quick to do. Along with the video presentations, you can download and print out detailed handout of each of the presentations. With your handout in hand and video presentation on your computer, laptop, tablet or phone, you are ready to enjoy the presentations and learn a variety of topics we discuss.
Q: Do I have to Watch the Video Presentations all at One Time?
No, you do not have to. You can watch the video presentations when you want, at your own pace and re-visit any aspects of the video presentation when you like. Plus you will have lifetime access to all of the video presentations. Plus if you ever need any help with anything, you can always email me at [dean@deansomerset.com] if any technical issues pop up.
Q: Can I Burn the Video Presentations onto a DVD?
Yes, you can! You can download the videos to your computer/lap top/tablet and then burn the video presentations to a blank DVD. This allows you to watch the presentations on a DVD player at home, on your laptop or on a different computer.
Q: Can I just order a Set of DVDs from You?
No, we don’t have the option for purchasing DVDs
Q: What if the series isn’t beneficial for me?
If you view the series and for any reason you’re not happy we’ll give you a full refund, no questions asked. We stand behind this product 100% and have no problem offering a money back guarantee.
Q: I need some help and have some questions?
Feel free to contact us at any time if you have technical issues or questions about accessing the material presented. If it has to do with your order, please include your order number and receipt.
If you have specific questions about the presentations themselves, please email the presenters directly through the contact they provide within the presentations.
[Buy Now!]
On sale now for only $297!
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