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Reset Button
] Mindfulness Course
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Let go of stress. Free yourself from suffering. Improve focus.
Reclaim the happy life you deserve.
With this guided 8 week program done from the comfort of your own home and in just 15 minutes a day.
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This course is brought to you by Reset Button, creators of the famous Reset Button Retreat –
One of the ‘World’s Ultimate Healthy Holidays 2017’
-Women’s Health Magazine
Learn to be an observer of your thoughts, not a slave to them.
-Metro UK
Reset Button – ‘Star Spa 2016’
-Metro UK
Scientifically proven
The Mindful Reset is based on a scientifically proven method using mindfulness for creating powerful and long lasting change. By taking this course, you will learn methods to help cope with thoughts and feelings that are stopping you from being the most focused, happy and healthiest person you can be.
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Would you like to experience
Less anxiety / Decreased stress / Less worry / Better relationships / Happier mood /
Increased creativity / Improved focus / Increased sense of wellbeing /
Testimonials
This mindfulness course was an incredibly beneficial experience for me and I would definitely recommend it to all of my friends. No matter what your current situation, there are a lot of new and positive things that you can take from it which can improve your every day life.
– Sandra Slastanova
This course brought to my attention to many different ways to approach mindfulness and how it can enrich my life. Since the course I’ve practiced mindfulness regularly and it has helped me deal with negative thoughts. To see these thoughts as just thoughts and not to let them influence my feelings and life in a significant way as before. I also feel it’s made a calmer and more content person.
– Greg Black
The Course
What’s in this course
⇒ Full eight week programme following the scientifically proven method for effective change.
⇒ Online lessons available on your smartphone or computer.
⇒ Guided mindfulness practice changing weekly.
⇒ Access to course for six months
⇒ Full support from your teacher throughout.
⇒ Access to shared weekly forum.
What does each week consist of?
Follow the five weekly steps to achieve a more mindful life:
Watch the video lesson Do the daily mindfulness practice Complete the reading Try the Habit Reset Write your journal
Each week the content changes guiding you though your mindfulness journey. You can ask questions at any time in the Ask The Teacher section. Every week includes inspirational videos to keep you motivated.
Approximately 2 hours per week learning, plus 20 minutes daily practice of guided meditations six of seven days per week.
Try a short Mindfulness practice now:
Find a comfortable place to try this. Somewhere you won’t be disturbed for a couple of minutes.
Who is the teacher?
Jess Bigogno qualified as a psychologist in her home city of London in 1996. She then went on to work in the stressful world of marketing and business for several years before returning to psychology and retraining as a psychotherapist.
Having practiced mindfulness herself for some time, she realised how powerful the therapeutic benefits were. She since furthered her specialism in order to incorporate it into her therapy with fantastic results.
She has since worked with thousands of people ranging from group, individual, private and corporate settings to help them to turn their lives around. The work is based around the Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programmes. Both programmes have rigorously tested by scientists across the globe. They have been incorporated into hospitals, the military, the government and major private organisations such as Google.
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Ready to start your Mindful Reset?
[BUY NOW]
£14 per week, recurring during subscription to course.
Or save 30% on full course – one year’s subscription for £67 (Normally £120).
On purchase you will receive a voucher code allowing you to begin the online course on your phone or computer at a time that suits you.
Contact Us
THE COURSE
8 weekly lessons delivered to your smartphone or computer daily support emails weekly video lesson weekly written lesson guided meditations weekly journal weekly habit resets guidance and teacher support additional reading materials
100% PEACE OF MIND
MONEY BACK GUARANTEE.
We’re sure you’ll enjoy this course. If for any reason you are not fully satisfied, we’ll fully refund you according to the Clickbank refund policy.
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
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