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Dear Chronic Insomnia Sufferer,
Are you fed up because you can’t sleep?
Have you tried every sleeping pill there is, only to find that you’re sleeping worse?
Are you frustrated when you hear others talk about simply getting a “bad night’s sleep,” when you yourself haven’t slept for SEVERAL nights, and it’s all you can do to just make it through each day?
Do you get exhausted trying to make it through your work day, then irritated when your boss and co-workers expect you to function like you were able to before you developed chronic insomnia?
Do you get irritated because your chronic insomnia is costing you a small fortune in doctor’s visits and missed work?
Is your doctor afraid to keep prescribing you sleeping pills, but you’re terrified of the prospect of trying to sleep at night without them?
Are you caught in that dreaded cycle of taking sleeping pills because you need them to sleep, but they no longer work, so you’ve started taking them more often (perhaps every night) in a desperate attempt to sleep?
Are you well aware that your family misses the person you used to be, and that used to scare you, but now you’re starting to feel numb to it all?
If so, don’t keep suffering any longer.
You CAN break the cycle of chronic insomnia!
Heal Your Own Sleep will teach your brain to teach your body how to sleep again.
Unlike most other solutions out there, Heal Your Own Sleep uses a novel approach. Written by a clinical therapist and former sufferer of chronic insomnia, Heal your Own Sleep will teach you how when it comes to insomnia, the first step in developing better sleep starts in the mind.
This is not about using mere positive thinking (although that certainly helps). Nor is it about the power of the law of attraction or any of those other “mind methods” that are currently out there.
Instead, Heal Your Own Sleep uses a proven psychology technique that has been used in order to help people from all walks of life overcome a variety of issues where they have become “stuck” in their thinking.
And since you have become “stuck” in the pattern of believing you can no longer get a good night’s sleep…you are no exception.
Inside Heal Your Own Sleep, you will learn:
How thoughts affect the body How we often think repetitive, self-defeating thoughts that effect our ability to sleep…even when you don’t mean to or realize you are doing it! The way to begin changing these thoughts to positive, sleep-promoting thoughts that will help you reclaim your sleep life Other changes you can incorporate with these “mind hacks” in order to create a well-rounded program for improved overall sleep.
I’m not a doctor. I’m a clinical therapist who has used the technique in this book to overcome my own past issues with chronic insomnia.
Now, I can’t guarantee you 100% recovery from ever experiencing a night of insomnia. This will depend on a lot of factors, such as your own ability and determination to follow the program I outline. If anyone says they can promise you blissful sleep, all night, every night, they are no better than a snake oil salesman.
The truth is, there is no “magic bullet” to guarantee never sleeping poorly again. Even I still have a bad night every once in a while.
But I CAN tell you this:
This program has taken me from not sleeping for 4-5 nights at a stretch, to only experiencing a very occasional night (and I mean once or twice a month, if not less) of bad sleep.
As you know from coping with chronic insomnia, being able to sleep well for that often, is nothing short of a dream.
And honestly, whenever I can’t sleep these days, it’s almost always traceable to one of several causes.
When you order now, I will include a special bonus: My “Why Can’t I Sleep checklist”.
Heal Your Own Sleep will help you think differently and incorporate other lifestyle changes in order start experiencing restored sleep health. But if you do have a bad night, refer to my “Why Can’t I Sleep checklist”. Chances are, your reason for sleeping poorly will be on that list.
Just being aware of things that create insomnia will help you eliminate these sleep-busting food and drink, activities, and habits from your lifestyle.
And would you be amazed to hear that for a limited time, I am practically giving these secrets away?
Today, I will send you Heal Your Own Sleep, as well as my special bonus checklist, for only $9.
Please promise me one thing, though: Promise me you won’t order this book without taking it seriously. Make a pledge to try some of the techniques I explain. Because if you want the techniques to work, you have to actually do them.
They aren’t difficult, I promise. I teach you how to simply and easily employ them in your life.
I think you will find it quite interesting to learn how your thinking has caused your issue of chronic insomnia.
But more importantly, you will find relief inside, knowing that you can reverse this cycle to return to experiencing good sleep.
I have thoroughly enjoyed getting my life back by conquering my own insomnia. That’s what makes me so sure you can and will enjoy doing the same with yours.
Order your copy of Heal Your Own Sleep today and learn how to sleep again.
P.S. – Please remember, I’m so confident Heal Your Own Sleep will teach you ways to restore yourself to good sleep health, it’s backed by my 60 day money-back guarantee. You have nothing to lose! You will also get a copy of my special “Why Can’t I Sleep? Checklist”.
At the current price for all of this, it’s a bargain. For less than the cost of another bottle of prescription sleeping pills, you can learn techniques to end your pattern of poor sleep and start sleeping better today.
Heal Your Own Sleep Ebook
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