A Full Step-By-Step Guide To Help You Become Lean, Strong… And Get In The Best Shape Of Your Life!
[Get Started Now]
Buy The Complete Body Transformation Package For Just $199
Blitz Bodyfat And Sculpt The Body You Probably Thought You Could Never Have With This Complete Fitness Programme… All Packaged Together In An Online Video Course.
Get Lean By Getting Strong empowers you to take full charge of your health and fitness…and shows you the way to less fat, lean muscle, and rock solid strength.
Strength training coach and fitness author Marc McLean guides you through your fitness journey and lays out his highly effective 10 week gym programme for you to follow step by step. The ‘Get Lean By Getting Strong’ programme is delivered in a series of short, straightforward video lessons – and Marc is there backing you all the way as your “virtual PT”.
All you have to do is follow what works – and take action!
Learn Exactly...
How To Exercise Effectively - the most effective strength training workouts and strategies for maximum fat burning and developing lean muscle.
A Sensible, Sustainable Approach To Good Nutrition – a healthy way of eating that can be maintained…NOT a restrictive diet plan or banning all your favourite foods.
The Keys To Staying On Track – with proven accountability tactics that’ll keep you motivated, even if you’ve quit before in the past.
How To Win The Mental Game – a unique approach to adopting a winner’s mindset and developing a strong positive self-image that you’ll simply not find in other fitness programmes.
The Proven Programme – every gym workout laid out for you, along with clear instructions on diet and nutrition, on how to stay accountable and develop small positive habits that stack up to big results.
How To Master All The Best Exercises – With a bank of video demonstrations of all the awesome exercises included in your workouts. No need to worry about poor technique or which muscles are being worked…these short clips are always available to help you become a pro at the most effective moves.
------
[Get Started Now]
Special Discounted Price Of $199
If you have any questions about this training email support.
Finally Achieve Your Health & Fitness Goals…
If you watched the video above and have read this far then I’m guessing you’ve already been working your ass off to try and become lean, fit and strong.
Long hours in the gym or countless fitness classes might make you feel a bit healthier. But let’s be honest, it’s frustrating when you barely see a difference in your body shape.
The flab still sitting there around your waist and no muscle definition appearing after weeks, sometime months, of training hard and watching your diet.
That can make looking in the mirror slightly annoying, and sometimes you wanna just launch your scales out the bathroom window when your weight has barely changed.
But taking your pissed off level to a whole other level of being pissed off is the fact that…
You haven’t been skipping workouts….
You haven’t been eating as much junk food as you used to…
You’ve been following your ‘healthy’ diet plan (even though it’s been a nightmare trying to stick with it)…
Here’s The Problem…
How often and how long you exercise is not the issue…lifting weights using the right systems for intensity, efficiency, and recovery are what makes the difference. It’s all about training smarter, not harder. Good nutrition has got to be a natural way of eating you can stick with without feeling like you’re on a ‘diet’ – otherwise you’ll be stuck in a never-ending yo-yo diet and get nowhere. Proper accountability is key on your journey to becoming a leaner, stronger, healthier version of yourself – it’s the ‘glue’ that holds your training and nutrition together.
And Stay In Great Shape In The Long Run…
I don’t want a single person who joins the Get Lean By Getting Strong tribe only seeing results after 10 weeks…I want them to maintain them for 10 years (and beyond) !
That’s why this programme is geared towards your success in the long run. I’ll be honest, most people could stay dedicated to their training and nutrition for 10 weeks…and then slip back to their old ways and end up unhealthy and out of shape once again.
BUT…that’s why Get Lean By Getting Strong includes a unique section which focuses specifically on changing your mindset. It works on deprogramming the negative thought processes that have likely undone your positive physical actions in the past.
Two short video lessons explain how you may have been sabotaging your health and fitness success all along – without even realising it. These are followed by a specially-created guided meditation that’s tailored to this fitness programme and will help you create a rock solid mindset and gradually develop a more positive self-image.
The mind and the body are completely connected. Get Lean By Getting Strong doesn’t just deal with transforming your bodyshape and fitness levels, but helps you become stronger and more self-confident as a whole.
------
[Get Started Now]
One Single Payment Of $199 For Lifetime Access
If you have any questions about this training programme email: support@getleanandstrong.com
‘Get Lean By Getting Strong’ Is NOT For:
‘Meathead’ bodybuilders. (This is strength training, not bodybuilding…there IS a difference…and the ‘Meathead’ look is not what we’re going for here). Anyone into taking steroids or any dodgy substances. (We don’t need that crap). Quitters. (This programme is only 10 weeks long…but can seriously transform your health, fitness and overall outlook for the rest of your life).
The Programme IS For Men & Women:
Focused on developing a lean, athletic, awesome body. Struggling to lose bodyfat Who find sticking with a healthy diet a big problem. Who are strength training beginners or novices who just aren’t getting very far. Confused with all the complicated advice in the health and fitness industry. Bored with their repetitive workouts and needing inspiration. Who just want everything laid out in a simple step by step system for success.
Get Lean By Getting Strong – What’s In It For YOU?
A Complete 10 Week Strength Training Programme You Have For Life. An Easy To Follow Course All Delivered In Short Videos. All-In-One Package With Every Workout Laid Out For You. Video Lessons On The 4 Keys To Fitness Success: Training, Nutrition, Accountability, Mindset. Clear Step By Step Instructions Focusing On These 4 Key Areas For Each Of The 10 Weeks. Video Demos Of All The Most Effective Exercises - You Can Watch These Until You Become A Master At Them All. A Unique Visualisation Practice And Recording To Create A Winner's Mindset & Help You Achieve Long Lasting Results. A Digital Training Diary To Keep You On Track – And Supercharge Motivation Levels. Bonus Materials Including A Healthy Meals Recipe Book & Supplements Guide.
Get Lean By Getting Strong empowers YOU to take full charge of your training, nutrition, health and happiness.I have zero doubt that you’ll become a stronger, leaner, healthier, more confident version of yourself…and this will have a positive knock-on effect in other areas of your life. I’ve witnessed it countless times with previous clients – and I want you to experience the same.
With Get Lean By Getting Strong, I’m your virtual PT and I’m simply passing on 18 years’ worth of strength training and nutritional experience so that you can finally achieve your health and fitness goals.
This stuff WORKS! Not only because the strength training and nutritional strategies are the most effective, but because they’re not complicated or hard to maintain.
Why Get Lean By Getting Strong Is Different From Most Other Fitness Programmes
It’s straightforward and easy to follow – unlike many other complicated fitness programmes. There are just 3 weight training sessions per week - we're training smarter, not harder remember! The nutritional approach is unique, simple, effective…and you won’t feel like you’re on a “diet”. You’re much less likely to quit – as this programme includes key tactics to hold you accountable. This programme not only delivers great results, but helps you maintain them with changes to your mindset. There’s a big focus on developing your self-image for inner and outer strength…and lasting results. Every week is different to keep the programme fresh and your workouts exciting.
Less Than The Cost Of A Few PT Sessions…
And You Could WIN Every Penny Back!
I absolutely LOVE seeing people transforming their bodies and health, becoming stronger physically and mentally, and seeing the positive impact it has on their wellbeing overall.
This programme gives you the tools to achieve that for the equivalent of a few paid PT sessions. (And you have full access to the complete package for life).
But to help fire up your motivation levels for even more success I’m also running a monthly competition where you can WIN back every penny you pay for this programme. (Full details are inside the course).
------
[Get Started Now]
Get Lifetime Access For $199!
If you have any questions about this training email support.
I’m So Confident You’ll Lose Fat, Develop Lean Muscle,
And Love This Programme That…
I’m offering a full 60-Day Money Back Guarantee!
If for any reason you aren’t 100% SATISFIED with Get Lean By Getting Strong and the results you see…simply request a refund within 60 days of your purchase and I’ll give you your money back.
Risk Free. Hassle Free. 100% Guaranteed.
Frequently Asked Questions
How long is this course?
There are 6 sections of video lessons: Exercise Effectively; Good Nutrition; Accountability; Mindset; The 10 Week Programme; and Exercise Demos (short clips of all the best exercises). The video lessons are concise and to the point – most are only 3-4 mins long.
Is this course for men and women, and for what age groups?
These training and nutrition tactics apply to humans, no sexism here! As the training involves lifting heavy weights, it is advised for people aged 16+ in general good health.
What if I have some niggling injuries?
This course involves heavy resistance training and some high intensity training (at the halfway stage of the programme) so please seek medical advice before signing up.
Won’t lifting weights make me ‘bulky’? (Usually asked by women)
No – eating cakes makes you bulky. Strength training will elevate your metabolism levels long after you stop training, burning fat more efficiently while your body is developing lean muscle too. Men have 15-20 more testosterone than women so you simply cannot build muscle like a man. Strength training will lead to a firm, toned, sculpted body with curves in the right places.
I don’t like the gym; can I work out at home following this programme?
Short answer – no. The exercises included in this programme require specialist equipment such as squat racks. Also, your strength will quickly go through the roof following this programme and therefore your collection of dumbbells at home would soon become useless.
I don’t have much time to spare every week as I work long hours. How long will I have to exercise each week?
Potentially less than 3 hours per week if you step into the gym and just focus on the workout plans prepared for you. Each week of the programme requires 3 x weight training sessions per week (i.e. Mon, Wed, Fri). At the halfway stage we also include a single high intensity training session…but this is only 15 mins long.
I’m a complete beginner who has never picked up a weight in my life. Will I be able to do this programme?
It doesn’t matter what stage you’re at – we’ve all got to start somewhere. The programme and all the advice within it is laid out in straightforward terms. Any able-bodied person with commitment and determination can achieve great results from it.
I have more questions about the programme…can I ask you them?
Of course, just send me an email to: [marc@getleanandstrong.com] I pride myself on being available to everyone I coach so I deal with all questions personally and will get back to you within 1-2 days.
[I’m Ready To Become Leaner, Stronger, Healthier Now!]
Buy Today For Discounted Price Of $199
Disclaimer
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
Contact
[support@getleanandstrong.com]
Copyright 2017 - Get Lean And Strong - All Rights Reserved
