[Home] [FAQ] [Affiliate] [Contact Us] [Login]
Get in the best shape of your life without needing an
overcrowded gym or fancy equipment ever again!
Is your exercise regime letting you down?
Relying on getting to the gym to get your exercise?Showing up to find every piece of equipment taken?Wasting time and money on a membership you don’t use enough?Struggling to keep up your motivation and your exercise routine?Not seeing the improvements you hoped for?
I get how easy it can be to lose motivation.
After a long, draining day at work - chasing after children - or even slogging it out on the road travelling - the last thing you want to do is drag yourself to the gym and fight the crowds.
So - what if you didn’t have to…
What if you could exercise anywhere, on your own terms, without fancy equipment - and get into the best shape of your life?
That’s exactly what I’ll help you do - like I’ve helped a heap of others - with my Bodyweight Built training programs.
[Click to Get Bodyweight Built »YES! I'm Ready to Start my 12 week body transformation for only $87!]
WHAT IS BODYWEIGHT BUILT?
Matt Fox - Former pro athlete, qualified fitness trainer, cancer survivor, and time-stressed new dad
Bodyweight Built is the product of my own fight to keep up my health and fitness in the face of those relentless, everyday life pressures - the same kind I’ll bet you’re facing.
I had 8 years travelling the world as a professional athlete. 10 more in constant training. I learned from the best trainers and sports coaches in the world. So I should have been set for life, right?
Wrong! With a full time job, a new baby, barely a moment to spare - and bored senseless with the same routines at my expensive, overcrowded gym - I hit my own fitness wall. My results stalled. And I knew I had to find a different way.
I also knew there must be thousands of others out there (like you?) struggling with the same frustrations.
So I put together everything I learned from my years of professional training, extensive studies, sports regimes and expert coaching, plus from experimenting with all kinds of training styles. And I created Bodyweight Built…
A straightforward, online, simple-to-follow, week-by-week exercise regime you can use whenever, wherever, however you choose - without fancy gym equipment - and with genuinely amazing results.
[]
Haven't got the results you've always wanted?
IT'S NOT YOUR FAULT!
I’ll bet you’ve heard a lot of conflicting information about exercise. Been told you have to lift weights to build muscle. Maybe bought into some common fitness myths that are actually keeping you from getting the results you want. Let’s take care of that right now…
4 COMMON EXERCISE MYTHS BUSTED
MYTH #1 - You need to spend hours in the gym every day to make it worthwhile
One of the greatest benefits of Bodyweight Built training is that it doesn’t take a lot of time.
Every exercise works more than one muscle group at a time. So it optimises your workout time - instead of wasting hours isolating individual muscles on machines that may produce a fraction of the result.
Bodyweight works every major group as well as the smaller ‘muscle stabilisers’. And it elevates your heart rate at the same time, for a fat burning bonus.
MYTH #2 - Strength training means using machines and heavy weights
Strength training means using resistance to work your muscles - and that resistance doesn’t have to come from a machine or free weight. Working with your own body weight creates more than enough resistance to spark growth and strength gains.
MYTH #3 - Machines are safer because you’re doing it the same way every time
It might seem like an exercise machine puts your body in the right position and helps you do the movements correctly. But fact is: every person and body is different. Without the machine properly adjusted to suit you, injury is a huge risk.
MYTH #4 - You need to do at least 40 minutes of cardio to get any benefit
Far from the truth! You don’t need to spend hours on a treadmill or run kilometres before breakfast to burn fat. In fact, you’re wasting your time.
High intensity interval training (HIIT) - the kind you’ll find in my Bodyweight Built program - uses short bursts of effort followed by short recovery periods. It challenges your respiratory system to deliver oxygen efficiently to working muscles - speeds up your metabolism - and creates an ‘afterburn’ that works off extra calories for hours after your session.
HIIT takes less time - pushes your body harder than steady, boring cardio - and gives you faster results.
INTRODUCING THE BODYWEIGHT BUILT
12-WEEK TRANSFORMATION
A complete online training program using only your own body weight for workouts - Bodyweight Built gives you the freedom and knowledge to train anywhere, at any time, with no expensive gym memberships, crowds or special equipment.
I’m so sure you’ll love it that I’m making you this promise…
100% MONEY BACK GUARANTEE
If Bodyweight Built doesn’t work for you? If you’re not satisfied? If my 12-week doesn’t do what I say it can do? Then it’s FREE!
Our 60-day money-back promise: If the Bodyweight Built 12 Week Transformation hasn’t improved your performance in at least three of the eight quantifiable fitness measures in the first 60 days of training, we’ll return 100% of your money, no stress.
WHY BODYWEIGHT BUILT TRAINING?
1. Anyone can do it. Beginners, intermediates and athletes. Workouts can be as tough or gentle as you choose.2. Saves money. No gym memberships, no expensive exercise equipment needed.3. Saves time and hassle. No need to travel to the gym and fight crowds.4. Great variety of exercises to keep you interested and motivated.5. Works multiple and different muscle groups for maximum exercise efficiency.6. Builds strength and muscle.7. Increases metabolism and helps weight loss naturally, without artificial boosters.8. Increases stability. Teaches your muscles to work together rather than isolates them.9. Portable and convenient. Exercise wherever, whenever you want.
Ready to get in the best shape of your life?
12 WEEK BODYWEIGHT BUILT TRANSFORMATION.
The convenient, time-efficient, inexpensive, fun and challenging way to get your exercise regime on track - and make a remarkable improvement to your health and fitness in just 12 weeks. Online access includes:
12 week, day by day, week by week online training planExercises using only your own body weight, incorporating cardio, strength and HIIT based training A challenging and progressive workout for constant improvementEach day’s exercises, reps and sets listed, so you never have to come up with an on-the-spot plan againRest times between sets and exercises and rest days specified, to take away any confusionVideo tutorial of every exercise in the program - over 120 clips to make sure your technique is correct24/7 email support + Bonus workouts, tips and body hacks sent to you throughout the 12 weeksPrivate members area on the site, with PDF access to all 12 weeks of the program, videos and motivational content
Just $87 - Once only, no lock-in contract
[Click to Get Bodyweight Built »YES! I'm Ready to Start my 12 week body transformation for only $87!]
What people are saying about Bodyweight Built
Sarah A, Accountant
I have been using the Bodyweight Built program for three months now and the results are amazing! I have tried many different training regimes in the past but have never seen results like I am seeing now and I am seeing them so quickly. I am a working mother with two kids under 4 and it is safe to say I am OBSESSED with this way of working out!!!
Wilda F, New Mother
3 Months after giving birth, Bodyweight Built has gotten me in the best shape of my life. I can exercise while watching my child in the living room and get an amazing workout in at the same time. My body is beyond what I ever thought possible post pregnancy thanks to Bodyweight Built training programs!
Adam Kennedy, Former Pro Tennis Player, Grand Slam Competitor
Matt’s knowledge and dedication to health and fitness is some of the best I've come across. The Bodyweight Built system has transformed my training and how i look and feel, I love the freedom it gives to my workouts and the results speak for themselves!
Lachie B, Engineer
The Bodyweight Built system has totally transformed my body shape and core strength. I no longer have a sore lower back and my posture has improved out of sight. I’m loving the definition and muscle tone its helped me develop!
Adam W, American Ninja Warrior
I started my fitness journey going to the gym but every time after lifting weights I'd get bored so I started practicing body weight training instead and wow! The transformation came much quicker and the strength I gained with it was simply amazing! I run obstacle course races and ninja warrior so bodyweight is truly the best training for me! I'd highly recommend these exercises and program to anybody out there looking to change their whole fitness life!"
Ashlee O, Senior Account Director
I had tried getting fit by myself at the gym but wasn’t really achieving anything. Not long after starting to train with Bodyweight Built I started seeing some great results. My body shape began to change, my fitness levels increased and my posture started to improve. I love the variety in each session & not training in a traditional gym lifting weights.
Alberto N, Entrepreneur
"I love that I can do the BwB programs anywhere! Even if I just have little time, I can easily get a full workout in with little or no equipment at all - and the pumps and progress are great! Totally shocks my body which is used to heavy weight gym sessions."
Amy C
For someone who has never exercised and always been a girl who buys a gym membership but only goes twice due to intimidation, never played sport throughout school due to not feeling confident, I couldn't be happier to know I've found something I enjoy doing without having to be in a gym environment. The workouts are so convenient as I can do them all from home and its filled me with confidence seeing the changes in my body!
Andrew B
After only a few weeks doing the Bodyweight Built program I am already seeing a massive change in my body! I've wrestled for 12 years and this workout plan is insane! Best money I've ever spent!!!
Join the movement now and see the results for yourself!
12 WEEK BODYWEIGHT BUILT TRANSFORMATION.
Your 12-week online, step-by-step path to the best shape of your life.
Just $87 - Once only, no lock-in contract
[Click to Get Bodyweight Built »YES! I'm Ready to Start my 12 week body transformation for only $87!]
Still wondering if Bodyweight Built is right for you?
If any of these apply to you, then you’re meant for Bodyweight Built …
You think you can’t have the body you want because you don’t have hours a day to spend in a gym.You’re sick of the same stale, overcrowded gym environment and need something new.You’ve have enough of expensive lock-in gym contracts.You want a program mapped out for you in exact detail -the number of reps, sets and even the rest times all set out.You’re tired of envying other bodies and want to create your own.You want the freedom to work out anywhere without relying on fancy equipment or gyms.You’re looking for a fun, time-efficient, challenging and motivating workout program.
Remember, it’s 100% risk free
Does your gym or personal trainer guarantee you results? Well - we do! Bodyweight Built transforms lives, and I know it can transform yours!
We’re so sure of it we offer a 30 day money back guarantee. If the Bodyweight Built 12 Week Transformation hasn’t improved your performance in at least three of the eight quantifiable fitness measures in the first 30 days of training, we’ll return 100% of your money, no stress.
Who isn’t Bodyweight Built for?
Let me assure you: this program can work for everybody. It’s simple. Easy to understand and follow. And adaptable for every level of exercise experience.
However the workouts are hard and will challenge you. So it’s not for you if:
• You’re unmotivated and looking for lazy shortcuts.
• You’re not committed to sticking to the program and completing each week as it’s set out for you.
• You don’t seriously want a great body, more energy and more self-confidence.
• You believe you can get by with a less-than-healthy lifestyle and still expect to see change.
If that sounds like you, no need to read on. But before you go, remember...
That old saying is true: if you always do what you’ve always done, you’ll always get what you’ve always gotten!
Now if you’ve come this far down the page, I’m guessing that your health and fitness is something that’s hanging heavy on your mind. You must want to feel better, look better and get the satisfaction of achieving real improvement.
So you can either say “too hard” - walk away - and keep putting off getting the body you’re wishing for.
Or you can take a deep breath - say “it’s time” - and give a new way of exercising on your own terms a try, RISK FREE.
I know you can see the benefit of:
Exercising when and how you want - at home, on lunch break, indoors or out enjoying the weather.Doing it even if you don’t have a gym, don’t have equipment and are pressed for time.Having every step set out for you, so there’s no question or confusion.Getting the joy of seeing steady improvement, week after week.
So why not just give it a red hot go?
• Affordable • Efficient • Proven • Life-changing • Risk Free
12 WEEK BODYWEIGHT BUILT TRANSFORMATION.
Your 12-week online, step-by-step path to the best shape of your life.
Just $87 - Once only, no lock-in contract
[Click to Get Bodyweight Built »YES! I'm Ready to Start my 12 week body transformation for only $87!]
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products. [Privacy Policy] [Terms and Conditions] [Website Disclaimer]
Copyright 2017 - Bodyweight Built - All Rights Reserved
