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Have Lasting Weight Loss and a Slim Waist for Your Whole Life
Get Healthy even beyond 100 Years Old!

Dear weight loss and health enthusiast:

Can you love to have your healthy and slim body, not for one or two years, but for your whole life? Can you love to have a slim waist and a beautiful body that you desperately desire, not for few weeks or few months, but for the rest of your life? Can you love to know that you will never burden your loved ones financially and emotionally?



Would you like to achieve these goals and get rid of high risks of major illnesses associated with overweight and obesity, such as heart diseases, stroke, diabetes, hypertension, cancers and etc.?

If so, you will find this letter to be extremely valuable. Because I’m going to show you how to get the ideal weight and great health for life!

The Best Weight Loss Tips from My Struggles and Triumphs …  

Julia Yuan

I am Julia Yuan, the author of “How to Lose Weight and Build up Health”.  I got my ideal waistline in my mid-forties in 2007 after more than 20 years’ struggling and frustration with bloated face and body.  And I have kept that beautiful figure since then.



I had tried to figure out how to have a slim, fit, healthy and strong body for more than 20 years. Finally and fortunately I got the healthy and beautiful body in my mid-forties.

I am amazed by the wisdom I have found on my tough journey. I wish you could get this vital wisdom without going through the tough 20 years’ struggling and frustration.

“How to Lose Weight and Build up Health” is vital for you and your family. Definitely you can’t afford to risk your precious health and cause serious harm to yourself mentally and physically when trying to lose weight.

Learning and applying the wisdom from “How to Lose Weight and Build up Health”, you can enjoy your journey in losing weight, making it lasting and building up your precious health.

How Can You Become a Proud Person You Deserve and Change Your Life Forever?

We all know that 90% of dieters gain back the weight lost before and become yo-yo dieters. Yo-yo dieting puts dieters at greater health risk, yet most people are doing that without the proper concerns for health.



The serious risk factors associated with this dangerous yo-yo weight-loss method include higher level of body fat, coronary artery disease, heart diseases and Type 2 diabetes.

Health is so precious that sometimes it is impossible to get back. We all know that there is a price tag for everything. How much is the price tag for your good health?

One million, two millions, three millions… Can you buy good health with millions?

No, you can’t. Health is so precious that you can’t buy.


“If you can’t lose weight and make it lasting for life, not because of what you know, but because of what you do not know.”

                                                                                                                 ---Julia Yuan---

                                                                                                                 Author of “How to Lose Weight and Build up Health”


The Story of Change: A Student Living in Singapore

Looking in the mirror, I find myself beautiful, slim and have a nice small waist. I am lucky that I have changed a lot in appearance since I was 20 years old in 2009.

In the dark days of my 20, I had a swollen body and face. A protruding tummy made my body out of shape. I had to put on all the big clothes to cover my body.



I was weak and I couldn’t stand the hunger because of a low calorie diet. I was sad and depressed and thought I might have to be this way my whole life.

Luckily I got Julia Yuan’s book of “How to Lose Weight and Build up Health,” I was keen to learn the healthy and natural way to lose weight from this book.

After applying the wisdom from “How to Lose Weight and Build up Health” sometime, I found myself slimmer every day. The most wonderful part is that I have been getting healthier and stronger each day.

I am grateful the luck that life gives to me and I wish you have the same luck as me. Do grab the book “How to Lose Weight and Build up Health” right now, don’t let your luck leave you and keep you sad and miserable for the rest of your life!

                                                                                          Arianna Xue from Singapore


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]


What is the Simple and Enjoyable Way to Achieve Lasting Weight Loss for Your Whole Life?

With your busy schedule, you may not have time to count calories, points, or carbohydrates. Even through you may have time to count calories, points or carbohydrates, the task of counting itself may make your relationship with foods very awkward.



You may not be able to enjoy how delicious the foods bring to you, because all your concern is how NOT to put on more weight. You are not relaxed instead you become stressful to think that the calories or carbohydrates of foods are going into your body.

When you are so stressful in your thoughts about counting calories or carbohydrates, you can’t digest your foods well.

When you can’t digest the foods well, some foods are semi-digested. Your body may not be able to fully utilize these semi-digested foods properly. They may become a burden inside your body instead.

If you keep yourself so stressful in every meal, these semi-digested foods may be accumulated inside your body over time and that will harm you in the long term.

Stress itself is ONE major cause in making people put on more weight.

Fact:

Why are healthy, slim centenarians (persons who are 100 years old and more) never counting calories, points or carbohydrates, yet they can keep their slim and healthy body even beyond 100 years old?


“If you are on the wrong path to lose weight, no matter how hard you try, you will never achieve the desired goal - a slim body and great health for life.”
                                                                                                                                                 ---Julia Yuan---
                                                                                                                 Author of “How to Lose Weight and Build up Health”


How Can You Enjoy Delicious and Wholesome Foods to Lose Weight Naturally?

Can you keep on being hungry every day in your life? Can you be weak and still trying your best to perform in your daily life?



Do you feel so deprived that you doubt how long you can keep on low calorie diet?

You are not the ONLY one who feels that way; you are not the ONLY one who feels so frustrated, sad and needs help!

At the same time, you can find that hunger and cravings make it harder for you to keep on the course to lose weight and make it lasting.

Have you ever wondered why cravings are so common in most dieters? Is this the weakness in your will power? After the binge eating, you may feel so guilty that you may feel so bad, or even depressed.

When you feel bad or depressed, you may want to eat more to comfort yourself. So the vicious cycles start from here, but the root cause is still there.

Why are you having such kind of cravings often? What are the root causes that make you feel hungry often?

You can’t keep on lowering your food calorie intake. That is harmful to you, but also may threaten your health and even is dangerous to your life!

You may have heard a lot of health problems related to very low calorie intake, such as hair loss, weakness in the body, feeling faint even losing consciousness, menstrual problems, infertility and etc.

Is there a way to lose weight and make it lasting for life, with nutrients for every cell in your body, satisfy you and every cell and every organ inside you, taste so good and you just love the wonder of nature, with no hunger, no counting of calories, no counting of carbohydrates, no pills, no surgery, no food replacement, no shakes…?

Yes! You, even every cell in your body will be nourished by the great wonder of nature: foods.  You will feel so satisfied that you are grateful for our nature. You are empowered to learn the wisdom of making you healthier, slimmer, fitter and more energetic Right Here!


Fact:



Why are healthy centenarians (persons who are 100 years old and more) never starving themselves to keep their light, slim and healthy bodies?

Instead, these healthy centenarians love great foods!

“I have tried to figure out how to have a slim, fit and healthy strong body for more than 20 years. Finally and fortunately I got the healthy and beautiful body in my mid-forties. I am amazed by the wisdom I have found on my tough journey.

I wish I had got this vital wisdom without going through the tough 20 years’ struggling and frustration. I am grateful that I have the opportunity to share the wisdom with you which is effective and useful to many of my friends as well.”

                                          ---Julia Yuan---

                                                                 Author of “How to Lose Weight and Build up Health”


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]


Why Let Diseases to be Made inside Your Body Day by Day?

Do you know that 80% of people with type 2 diabetes are overweight or obese people? Do you know the higher risks of heart diseases, stroke, and various cancers that overweight or obese people have to face?



According to medical statistics, it takes 10 years for hypertension to be formed and show up, 15 years for heart diseases and diabetes, and 20 years for various cancers.

If you think that you can’t know what’s happening inside your body, especially something may go wrong inside your body; you may ignore many symptoms, including the appearance of your body.

If you understand that being overweight or obese is one of the signals that your body is sending you: there is something going wrong inside your body, you will not go against the symptoms.

And also you will not try every way you can to suppress the symptoms like overweight or obesity, while others try just to look slimmer or lighter at the price of hurting themselves physically and mentally.

It takes many months, and years to make you overweight or obese. So it is up to you to end the disease-making process inside your body and reverse the downward trend.

So if you are overweight or obese, do thank your body for sending you the signal!

As you understand your body better, you can take actions to reverse the process of “disease making process” inside your body.


“Health is not valued till sickness comes.”

          ---Thomas Fuller---



Fact:



Why are healthy centenarians so blessed that they can have good health even beyond 100 years old, with slim and light bodies?

“You can turn your life around if you can lose weight the right way and build up your health. You will get healthier and healthier every day.”

                                                                                                                                          ---Julia Yuan---

                                                                                                      Author of “How to Lose Weight and Build up Health”


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]

Do you have any questions? [Click here to e-mail us][.]


Build up Your Health Today!
Never Burden Your Loved Ones Financially and Emotionally in the Future

I have seen that people had to sell their only house to save precious lives. I have seen people struggle with costly medication.



Sometimes, even you spend all you have; still you may not be able to reverse the downward trend - deeper into various diseases.

Do you know how painful it is to hear and see your loved one suffer from major/critical illnesses?

I had such experience when I was 17. My dear mother was diagnosed with cancer. I was so sad, so scared that I might not see my mother anymore…

There are no words to describe such traumatic experience I went through those dark days in my life, as my dear mother was suffering and leaving us behind.

Even today, every day in my heart, it is deeply painful to remember all the suffering my mother had to go through.

It is heartbroken to see your loved ones suffer day by day. Yet you feel so helpless, hopeless, despairing…

I know that you don’t want your loved ones to feel scared, helpless and hopeless as I was going through in my young age. Instead give your loved ones peace in mind that you are getting healthier and healthier every day.

Never let your loved ones go through the traumatic experiences I had when I was 17 years old.


“Prevention is better than cure.”

                                                                                 ---Chinese Proverb---


“Your health is in your hand. You can make the change right now, by applying the wisdom from ‘How to Lose Weight and Build up Health’.” 
                                                                                                   ---Julia Yuan---

                                                                                                      Author of “How to Lose Weight and Build up Health”


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]


How Can You Be Slim, Healthy and Full of Energy?

What is the real insurance against major/critical illnesses? What are the ways to good health?

Get the wisdom to be healthy! The ways of wisdom will lead you to LIFE!



And then implement what you have learnt in your daily life gradually.

It is vital that you need to learn how to be healthy, or you may let major/critical illnesses to be made inside you and your loved ones.

So start exploring ways to get the vital wisdom, which is precisely what “How to Lose Weight and Build up Health” delivers. Not only will it give you the easy and simple ways to lose weight and be slim for life, it will also show you the wisdom how to build up your health and be healthy beyond 100 years old.

Do you want to find out why the healthy centenarians are light, slim and active?

Do you want to be the one like them – have a healthy life expectancy beyond 100 years old?

Do you want your loved ones to be as healthy as those healthy elders?

That is precisely what “How to Lose Weight and Build up Health” delivers. Not only will it reveal all the secrets of those healthy centenarians; it also helps you understand how you can benefit from their wisdom in your daily life.


“I believe that the greatest gift you can give your family and the world is a healthy you.”

                                                                                                      ---Joyce Meyer---


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]


Change Your Life Now and Start Learning Important Wisdom

For lasting weight loss and healthy life, here is an impressive list of just some of the wisdom you will get in this comprehensive course:
Build up your health and reverse the disease-making downward trend Today! Instead of stumbling in darkness, you are empowered to learn how to make you healthier and more energetic every day.

How to lose weight and make it lasting not only for one or two years, but for your whole life? You are not meant to be overweight or obese, instead you are beautiful inside out.  
You will look good, feel good, get energetic, satisfied with the wonder of foods. Food is not your enemy, but it can be nourishing your body and mind.
Full with simple and easy ways to lose weight gradually, with nutritious food to nourish every cell and every organ in your body. No hunger, no pills, no surgery, no boring exercises, no food replacement, no shakes, no counting of calories or carbohydrates…How to live a long and healthy life, so that you can see your children grow up and be there for their various milestones?Dramatically reduce your risks of major/critical illnesses, such as heart diseases, stroke, diabetes, cancers and etc. So you can have peace in mind that you will not burden your loved ones financially and emotionally.Stop doing all harmful things to yourself. If you want to be healthy and have weight loss lasting for your whole life, you have to nurture your body, mind and soul. If you keep on depriving yourself, you are getting weaker and prone to various diseases. If you lose your precious health on your way to lose weight, you will not have the chances to enjoy your life for long!Are all the exercises the same for you? Why are some people killing themselves with improper exercises? What are the rules or principles you can follow to choose suitable exercises to make you healthier and not to weaken you gradually?
Can you do exercises anytime, 7x24? What is the worst timing to do exercises? If you keep doing exercises at the wrong time, you may do more harm to your health, than any good. In long term, you may break yourself down gradually.
Besides foods, exercises, what are other important things you must know in your efforts to lose weight and make it lasting, and get healthy?
If you keep on doing the same things and get the same result, you must find out the reasons. Otherwise it is not possible for you to get the goals you desire. Do you know why low calorie/low carbohydrate diets fail? Do you know why exercise only approach fail in losing weight effectively? What are the differences between temporary weight loss and lasting weight loss?Do you know what to drink to lose weight and regain health? Are all the drinks doing the same to you? Why are some drinks making you weaker, sicker and heavier every day?What are the kinds of jobs that make you prone to put on weight quickly and difficult to lose weight? Every job is not the same for your health, so find out the worst job to your health and overweight/obesity problem.What are the recommended menus for you to lose weight and rebuild health? Following the menus, you can not only save money, but also save your life. You can have your ideal shape and weight naturally.
What are the good habits you can learn from these healthy centenarians? Different habits are leading you to different destinies. If you want to be slim, healthy beyond 100 years old, do learn some good habits from these healthy, light, active and slim centenarians.Get joy and peace in your heart, because you know that you are getting healthier every day. The extra weight as the symptoms of unhealthy conditions inside your body will disappear naturally!Why not reverse the process of disease formation inside your body? Why not act Now, start from Prevention?Plus, many, many more…
Get the wisdom Now and let wisdom be a tree of life to you and your loved ones

If lighthouses are to guide ships at night, then you must get wisdom to lead you on the way to regain health, lose weight and make it lasting for your whole life!

Can you have a prosperous life, without good health?


“No matter how much money you have, can you enjoy life without good health? If you have good health, then you have the world!”

                                                                                          ---Dr. Kong Ling Qian---

                                                                                          A famous Traditional Chinese Medicine Practitioner


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]


Do you have any questions? [Click here to e-mail us][.]



Here is How to Lose Weight and Build up Your Health

You can start to lose weight and never cause serious harm to your body and mind. You can start to build up your health by following the wisdom revealed in the program by ordering your personal copy today. The cost of this remarkable 228 page program in PDF is just $97, I think that you will agree that this is a tremendous bargain and a great investment in your health.



It is so easy and simple that you can get instant access to the life changing ebook, “How to Lose Weight and Build up Health” with immediate downloading.


It’s Easy to Get Started.  

Getting started couldn’t be easier. The cost of this health building, lasting weight loss program is just $97. That includes all the fundamentals you must know to build up your health, lose weight and make it lasting for your whole life.

Even though the price is extremely reasonable, here’s what’s really important. If this program was just another set of “dieting programs” without showing you precisely how to build up your precious health, lose weight and make it lasting for your whole life, reverse the deteriorating health conditions and dramatically reduce your risks of major/critical illnesses that just leaves you deprived, weakened, sad, helpless, hopeless, frustrated, even depressed, it wouldn’t matter what the price is, it wouldn’t be worth it.



But if you can know with complete certainty that everything you do will successfully achieve your goal, lose weight effectively and make it lasting for life, rebuild your precious health, be healthy and slim beyond 100 years old.

Having such a great life is not only possible, but also a reality for many healthy centenarians.

I can’t put an exact dollar figure on a great life for you – only you can do it. But I can tell you this: at $97 this program could very possible be the best bargain and the best investment you’ll ever make.

To get on the way to make your weight loss as effective as possible and last as long as possible, build up your health and reduce your risks of major/critical illnesses, the easiest way is to use the secure order form now.


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]


I Invite You to Put All of the Risk Entire On Me

Now, in case you have any lingering doubts whatsoever, I want to make it foolproof for you. You see, I completely guarantee that the wisdom revealed in “How to Lose Weight and Build up Health” will make you lose weight and regain health like nothing else you’ve ever seen.



You’ve already heard that Ms. Arianna Wu, many of my friends and I have benefited from the wisdom to lose weight and make it lasting. So here’s what I’d like you to do, learn and apply the wisdom for yourself for 60 days with no risk whatsoever. The risk is completely mine.

You can “test drive” every one of the wisdom as many times as you like. Since all of them are easy to learn and apply and cost very little to put into action, it will be a breeze to get into your ideal shape and weight, and make it lasting for your whole life. The most important thing is to regain your precious health, as you desire.

Your Success Is Completely Backed By My No-Nonsense Guarantee

If you learn and apply a few of the wisdom and they don’t bring every bit as well as I’ve promised… If you don’t lose weight and make it lasting you never would have seen without this program… If you’re ever unhappy with the program for any reason… I will promptly refund every cent you invested.

By the way, this guarantee is in effect until the final minute of the final day of the 60 days guarantee period. That’s how confident I am that my “How to Lose Weight and Build up Health” will change forever the way to your weight loss and contribute greatly to rebuild and regain your good health.


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]


Don’t Settle for Being Hungry, Deprived and Weaker
Do Something to Lose Weight and Build up Your Health Today!

So now that I’ve told you about this no-risk way to have weight loss lasting for your whole life, to live a long and healthy life when you will never burden your loved ones financially and emotionally, the next move is up to you.



You and I already know if you’ve read this far, you have a strong interest in making your weight loss lasting and being healthy for life – into a reality. All that’s left is to take the action to do it.

If you want to look good and feel good from inside out… if you want to nourish your body, mind and soul, not deprive yourself… if you want to dramatically reduce your risks of major/critical illnesses… if you want to live a long and healthy life… if you want to see your children grow up and be there for their various milestones… if you want to have peace and joy in your heart… if you want to take control of the direction and destiny of your life, you owe it to yourself to take advantage of this risk-free offer.


P.S. You may have many dreams for your life. So sometimes, you may envision what will happen to you 5 years, 10 years, or even 20 years down the road. But one thing for sure, you will not be able to enjoy anything in the world if you lose good health.

Losing the extra weight and making it lasting for your whole life is not only possible, but also you don’t have to deprive yourself, instead you are nourished by the wonder of foods!

“How to Lose Weight and Build up Health” is specially created for you to achieve the above goals. Full of wisdom from studies of healthy centenarians in the world, combined with wisdom in Traditional Chinese Medicine (which have been popular in the world for more than 2000 years). “How to Lose Weight and Build up Health” is now available for you.

Order your personal copy of “How to Lose Weight and Build up Health”, you will empower yourself with the great wisdom of healthy centenarians in the world.

If you want to be healthy, slim and energetic beyond 100 years old, like those healthy centenarians, order your copy Now!


[Click Here to Order and Start Downloading the Digital Ebook Today, Risk Free.]


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