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Want killer abs?






Sculpt your abs and develop a lifelong habit!




Get the flat abs you dream of with this comprehensive 21-day challenge









JULIE BAIRD





From Julie Baird

Dear Friend,




Are you dissatisfied with your current fitness level? Do you wish you had the flat, washboard stomach you had in your youth?

Sometimes, life gets in the way of our fitness goals and routines. It’s completely understandable and happens to us all.

With this unique 21-day Habit Abs eBook, you can regain the physique you had in your 20’s and develop habits you need to feel and look your best.






It’s Not Too Late to Get the Killer Abs You Dream Of







With your busy lifestyle, it can be challenging to find the time you need to work out and eat healthy. There are many different reasons for your busy schedule, such as...


Having childrenWorking long hoursHaving multiple jobsLong commuting distancesOther commitments



While you may not have any choice but to work long hours, for example, there are still consequences. When you neglect to take care of yourself, you may experience...


Low self-esteem and confidenceFrequent illnessesLack of energyDepression and anxietyIncreased stress levelsLack of motivation to change



These are all very unpleasant feelings. The good news is, however, they are completely avoidable.

With Habit Abs, you will learn to develop habits that will not only help you look amazing, but feel incredible, too.













I Know How You Feel Because I’ve Been There, Too







Throughout my entire life, fitness has been an important part of my life. I had so much passion for eating and living well, I even went into Sport Sciences in university to become a Physical Education teacher.

When I had my first child, however, I suddenly didn’t have the time (or energy!) to work out as much as I was used to. This was hard for me, and I missed it tremendously.

One day I came to the conclusion that I shouldn’t be sacrificing my own joy and happiness when I could be sharing it with my family.

With my husband, I’ve now adapted our way of exercising to include our baby in all of our adventures.

It’s worked for me, and I know it can work for you, too.






Change Your Life with Killer Abs and a Healthy Lifestyle










When you adapt any new fitness or healthy eating routine, it’s important to make changes that are sustainable.  You want to be able to turn your new routine into a lifelong habit, in order for it to feel natural.

With Habit Abs, you will learn how to not only integrate healthy habits into your life, but also learn ultimate exercises to get you the sculpted, lean look you desire – all in just 21 days.




When you use the information you will receive in Habit Abs, you’ll experience a host of powerful benefits, including...


Strong Core. Not only will a strong core help you look amazing, but it will also improve your strength. This means you’ll be less prone to injuries, have better posture, and alleviate back pain.Increased Confidence. When you feel and look healthy, strong and sculpted, you naturally feel more confident. This will give you that extra little spring in your step so you can take on the world.Healthy Food Habits. When it comes to developing killer abs, eating well is just as important as exercising. Eating well increases your life span, helps you combat illnesses and makes you feel great.Boosted Immune System. As you develop a stronger core and healthy eating habits, your body will start to work better. This means fewer trips to the doctor and more time enjoying life.Better Sleep. Numerous studies have shown exercise and eating well helps you sleep better. When you get more sleep, you have more energy, have less stress, and make more conscious decisions throughout the day.








$27


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Habit Abs is a comprehensive guide to developing a tight core and healthy eating habits that will last you a lifetime.

This 21-day challenge encourages you to develop lifelong habits that will have you looking and feeling your best for years to come.




Included in the Habit Abs Challenge, you will receive...


Valuable information about what abdominal muscles are and how they workA guide to eating and preparing healthy snacks and mealsInsight into the importance of sleep, water and stretchingA comprehensive 21-day fitness regime to develop killer abs, complete with color images and videosInformation on how to effectively maintain your abs once you have themAnd so much more!



Includes 100+ Video Tutorials!






















$27


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Still Not Sure?




An Unbeatable Guarantee



TRY "Habit Abs" FOR A FULL 60-DAYS, 100% RISK-FREE











Here's why I offer this unbeatable guarantee. I know this material works. I only want to develop the highest quality material based on real science and proven results. Results that I've seen personally, with my own family.

Go ahead, sign up today and you'll get instant access to the program. If for any reason you don't feel it's a fit, simply contact our support team and we'll refund you 100% of your payment. No questions asked.

This guarantee is extended for a full 60 days, which completely covers the duration of the entire program. Try the ENTIRE program. If you don't love it, just let us know at ANY TIME during the next 60 days. I'll refund 100% of your price. No questions asked.





$27


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So, what are you waiting for? NOW is the time to start this powerful 3-week challenge to getting the flat abs you’ve always dreamed of. NOW is the time to start developing healthy habits that will last you a lifetime.

It’s time to begin your journey to a new, and more sculpted, you!

Order your copy of Habit Abs today and change your life with a proven program that works.

 






Yes, I’m ready for the
Habit Abs Challenge!




Send me the complete Habit Abs kit, for 1 payment of only $27.
I understand that Habit Abs comes with a 60-day Money-Back Guarantee.



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DISCLAIMER: Purchase and/or use of the eBook constitutes consent to the terms of this disclaimer. Always consult your Doctor before starting any new workout regiment. This eBook and video’ do not contain medical advice. Its associated content is for informational purpose only. I am not a medical doctor, licensed dietitian, certified personal trainer, licensed nutritionist, or physician. Any and all recommendations or protocols should Not be considered medical advice. Any information or guidelines provided carry no warranty of any kind, expressed or implied, as advice is given as a recommendation to the client and not intended to diagnose, treat, cure or prevent any health problems. The exercises contained in this eBook, like all exercises, do pose some inherent risk. Take into consideration your individual level of experience and training before attempting any workout describe in this eBook. I highly recommend prior to participating in any of my workout programs obtaining a clean bill of health and a physician’s approval, especially if you just had a baby or have back issues. If you are unsure if you should follow any of the guidelines mentioned within any of the content of this eBook, contact a qualified professional. Workouts are done at the users own risk. Perfectexercises.com and associated persons are not liable for any injuries directly or indirectly caused by the use of the exercises and/or programs contained in the eBook.




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