Easy to Use, Easy to Follow, Easy to Print and Designed to Ensure You Succeed!
The Flat Belly Plan – This plan will help you kick your sugar cravings, jumpstart your metabolism, lose the bloat, speed up your metabolism and help you drop pounds and inches! The plan includes a comprehensive 10 Day nutrition plan and optional at-home or in-gym workouts to go accompany each day. Regardless of where you are at in your health and fitness journey, follow the plan and you will get reuslts.
The plan is a whole foods based plan which requires minimal cooking. A shopping list is included to identify exactly what you need to purchase to get started. There are optional food swaps included as well. Bonus chapters include a guide on how to stay laser focused on your goals, tracking chart, measurement and body assessment instructions and affirmations.
Download your copy of the Flat Belly Plan now for only $19.99 and we’ll throw in our Clean Eating Cookbook for FREE! That’s right. Make healthy meals the entire family can enjoy using the FMD Clean eating cookbook.
What You Are Getting
10 day Meal Plan to Follow10 day at-home or in Gym workout PlanMeasurement and Body Assessment Instructions and ChartsShopping List and List of Acceptable Food SwapsTips on How to Stay Laser Focused on your GoalsTracking JournalDaily AffirmationsFREE Clean Eating Cookbook
This plan is designed for women, especially moms, who are looking to lose weight, fat and get on track to feeling better. It is particularly effective for people who have at least 7-10 lbs. to lose, although it is excellent for anyone to follow. This is the eating plan we have followed for many years and continue to see incredible results.
Individuals wanting to see continued results need to adopt a clean eating lifestyle plan after this, which can be found in our Fit Mom Guide to the Body You Love. The Flat Belly Plan is a jumpstart plan and can be used whenever you have an event coming up, a vacation, a special day out or you just feel bogged down and want to lighten up and get back on track.
The materials and content in this plan are for general health and not intended to taken as or substituted for medical advice, treatment or diagnosis. Anyone who has specific questions, conditions or limitations should consult a doctor prior to starting a diet or workout plan.
Lost 10 Pounds and 12.5 Inches
“Okay, here it goes! I am more than pleased with my results and it wasn't even hard work! This was just with a change of diet, no workouts were done. I lost 10 lbs and 12.5 inches overall. Watch out pre-baby body because here I come!”
– Tatum
Tried Flat Belly Plan
“After 3 kids I wasn’t progressing the way I wanted with my body. I tried the Flat Belly Plan and was amazed. I was eating more than I expected and losing weight in the process. My diet was clean and nourishing with no pills or gimmicks. I felt amazing and my belly was flat as a board. The plan became a tool for my overall eating habits and I consistently use it as a guide to stay on track.”
- Suzanne
Lost 5 Pounds
“Ok! Ok! Ok! I know I wasn’t supposed to but I got on the scale today. I just felt so amazing after my workout I just had to and…..I’ve already lost 5 pounds I’m so excited and I had to share with everyone. Woohoo!”
– Debbie
ACT NOW AND GET OUR CLEAN EATING COOKBOOK FOR FREE!
INCLUDES:
Clean Eating Meals the Entire Family can EnjoyHealthy and Satisfying BreakfastsTasty LunchesEasy-to-Make DinnersDelicious Drinks and SmoothiesHealthy Cooking Tips from the Fit Mom Diet Duo
Once the Flat Belly Plan is ordered you will receive an email within 24 hours to your inbox with the plan. The plan comes as a downloadable book delivered to you in a universally accepted format. You will also receive the Clean Eating Cookbook as well in a separate email. This is also delivered within 24 hours in a universally accepted format.
TODAY....JUST $19.99
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Please send your comments, testimonials, success stories and questions to us personally at [FitMomDiet@gmail.com]
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