Unleash your Best with Bodyweight Toughness
One of a kind program combines bodyweight challenges with mental toughness training to make you unstoppable!
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BY PARTH SHAH
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You ever watch that show "Ninja Warrior?" Ninja Warrior is a tournament held in Japan that has individuals try to get through a nearly impossible obstacle course. These obstacle courses don't require brute strength and incredible endurance.
What they require is the ability to move your own bodyweight effectively through space. The athletes who actually complete these courses are usually very lean and cut. The big guys usually fall off. The short guys usually slip.
...over confident guys fall flat on their faces...
Ninja Warrior is one of the best tests of effective body control and mental toughness. The reason I'm talking about this is because Ninja Warrior also effectively brings to mind the effectiveness of even basic bodyweight training.
Most people will never compete or even think about competing on Ninja Warrior. However, what the show reveals is a very simple lack in most training programs: the ability to move. Most people simply can't move.
Powerlifters can move big weights, but most have difficulty moving themselves up a flight of steps. Distance runners may be able to move forward, but they do so at a ridiculously boring, slow pace. A Ninja Warrior competitor, on the other hand, needs to jump, crawl, duck, sprint, climb, and fall in order to survive the challenges that are faced before him.
What I'm talking about is the idea that you first need to develop a base level of health and fitness before you can pursue a narrower goal. Getting enormously big, or incredibly lean, or super fast, or super strong, or developing unbelievable endurance are useless if you can't do other things well.
I believe that basic bodyweight movements such as pushups, pullups, squats, jump roping, jumping, sprinting - anything that involves improving the movement of your own body is very crucial to your overall well being.
Just by performing these basic movement, you'll be leaner, stronger, and more agile. For example, when performing a pullup or pushup, your body will perform better if it has less to push and pull. In other words you'll lose weight.
This is the idea behind Bodyweight Toughness. The 6-week program included in the program uses basic movements to challenge your body, bringing your fitness levels to a whole new level.
On top of that, there is a weekly challenge designed to SHOCK your body and test your mental limits. Combine the program with the amount of mindset tools given to you, and you’ll be able to withstand nearly anything life has to throw your way….
So get started today with Bodyweight Toughness:
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Start Transforming Both your Mind and Body
This is the ultimate, 2-in-1 not your ordinary fitness program designed to help you accomplish ANYTHING in your life. Today is the day to end your excuses and smash through training plateaus.Unleash your best and get started with Bodyweight Toughness today!
[ Get Bodyweight Toughness Today for just $17! ]
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