Introducing a Safe and Easy Way to Shed Excess Pounds And Drop Inches Without Stress !
Discover safe and easy methods to lose weight
Without yo-yo dieting! Without strenuous exercising! Improve your health! Look and feel much younger! Eliminate major health issues!
Losing weight the natural way
Dear Friend ,
We all know that being overweight and carrying too much excess pounds can be bad for our health. In fact, according to the WHO, obesity is now classified as an epidemic that affects 60% of adults and 30 % of the children and adolescents in the world, so the chances are that everyone will know someone who is likely to be or become affected by obesity.
Although there appears to be a genetic connection to obesity, it is reckless to adopt the attitude that assumes that there is nothing that can be done about it. The gene known as FTO, is what the scientists have discovered to be responsible for susceptibility to becoming obese. They are still trying to understand how the process works, and are a long way from developing therapies and treatments to combat the condition, so it is critical that you become proactive, and seek ways to safeguard your health.
The NIH says obesity leads to many chronic diseases such as diabetes, high blood pressure, and cardiovascular problems.
These symptoms may be familiar to you
* Your doctor has told you it was time for you to do something about your weight * You were once sleek and slender, and now it seems you gain ten pounds by simply looking at food. * The clothes you now wear have trouble hiding your increasing girth * Sometimes you try to avoid sitting next to others in public, because you think they feel uncomfortable * Herbal remedies and supplements you've tried never worked, * You're now ashamed to go swimming in your bathing suit, although it is something that you loved * You get depressed and tend to eat more when you look in the mirror * Vegetarian and high protein diets never work for you * You tried all kinds of diets including the Zone Diet, but still have no energy to prepare special meals * You gain weight after getting off Weight Watchers, * A low carb diet only makes you feel bad * Herbal teas made you feel jittery and dehydrated * Weight loss pills and supplements, seemed to affect your personality * Colon cleansing resulted in some of the worst headaches you have ever had * You feel others are making fun of you behind your back * You feel even hungrier, with trouble controlling your appetite after working out * You are so embarrassed about the way you look naked, so you've had no dates or sex in years * Your weight is causing you incredible social anxiety to the extent that you do not go out much anymore * You don’t know where to even start!
These are common psychological and physical sensations that are associated with being overweight, which can be bad for your health, but the truth is solutions are available
There is some good news where the experts show that even very modest amounts of weight loss will prevent the health issues and avoid the problems associated with obesity. The problem is that change is never easy, but what we have discovered, and outlined in bundle, is that there are few methods that can be used by anyone to lose weight in a safe method, that is fast and easy and can be fun without stress.
Lose weight without medication or surgeries.
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]Recent surveys and research by scientists reported in the New England of Medicine show that many people are wasting hard earned money on some weight loss supplements. Lawsuits against bogus claims are continually flying around. They have found that many of the products are ineffective. Some can even be bad for your health.
The Food and Drug Administration has tested hundreds of products sold as supplements, and found that many of the active ingredients were unsafe or not tested for human consumption, and in several cases, they were not listed as ingredients. An example is a compound called sibutramine which was an active ingredient in an approved prescription drug, which has since been removed from the market. This sibutramine was found to cause stroke and heart problems. Other supplements contained concoctions of ingredients used in other drugs that were designed to treat medical conditions such as depression or blood pressure. There are some very serious side-effects noticed with the use of these products, and many of them can easily be found online, and they may also be found on the store-shelf, but consumers will not always have access to the information on the ingredients and how they affect your health.
I have nothing against nutritional supplements, as some may even be helpful, but the problem is that you, as the consumer may be putting yourself at risk without the knowledge of knowing what you are consuming, and how they can affect you.
Why would you risk your health by consuming something that is untested?
Because supplements are not regulated. It is extremely difficult, for even industry professionals and consumers to tell what is really effective. In the U.S. supplements are not approved by the FDA, and the responsibility lies with the company to ensure that their products are safe and that they can do what they claim can be done, but often as can be seen, this may not be the case. You should appreciate the fact that just because a product is marketed and sold does not necessarily mean that it is safe.
Big Pharma and Approved Weight Loss products
I often ask the question, why are the weight loss products approved and allowed for sale, when they create damaging side effects. Not everyone will know that some of the side effects with Phentermine and Contrave mentioned in marketing, even includes death.
Would risk your like taking a medicine that includes death as a side effect? The response that I can surmise with a logical theory, is that the pharmaceutical companies are in the business, not of healing or curing diseases, but in generating profits, and they do so, by selling drugs, and even drugs that may kill.
The responsibility is not with the pharmaceutical companies, or even your doctor, as your doctor may be the ones that are used by big pharma to sell drugs, but it is totally your responsibility to find the right weight loss program to change your life, and you can find all of the info that I have compiled in Losing Weight Nature's Way. This is the material that I used successfully to shed excess weight that was affecting my life.
Now you can do it too, safely and easily
If you are anxious to find out how to lose weight the safe and natural way, you can read all about it in the remarkable bundle. Just scroll down to the bottom of the page.
Why supplements may not work
The problem is often that no two bodies are alike, and they do not work in the same manner. There are several different factors, and what may work in one body may not work the same in another body. There may or not be any harm in trying the latest weight loss supplement, but there is always the possibility that you may not achieve the results you're seeking. So you try the next one, and the next one.
Meanwhile, your weight goes up and down, in the unhealthy and quite dangerous process of yo-yo dieting which will negatively affect your health.
It may be difficult to believe that, but the process, known as yo-yo dieting where you consecutively gain and lose weight over a certain period may harm your health, as it results in lower levels of the white blood cells in the body. These cells were meant to protect the body and combat diseases such as cancer and other blood related conditions. It is also believed that problems such as gall bladder disease, high cholesterol, and high blood pressures can be related to the cycles of progressive weight gain and losses.
There are also some psychological factors that are experienced when weight fluctuates. Practitioners have seen reduced levels of efficiency, along with some distress that results from failed dieting. Although it is often ignored, gaining and losing 20 pounds is not a normal process, and should indicate that there is a problem, and the body- weight is an important indication of your health.
It is difficult to know whom to trust
Reports are continually being received about weight-loss products that were discovered to be tainted. The FDA has continually issued notifications and recalls products. They have prosecuted persons for selling dangerous and illegal products, and there have been several high profile cases involving the sale and marketing of weight loss products.
A few products have been approved as prescriptions for use in managing weight, but they are also known to have side effects, and I would exercise caution with the use.
Have a look at a very small portion of notifications issued by the FDA
A few signs that would indicate you should be careful with supplements that may be contaminated with other prescription drugs include:
Quick fix promises, such as, “lose 25 pounds in two weeks” .While this may be totally possible, it is certainly abnormal and should be regarded very lightly if at all.
Inclusion of the words such as “scientific breakthrough.” or "guaranteed results" are disingenuous as supplements are not scientifically tested.
Products that are mass marketed through emails blasts.
Products that claim to be natural alternative to approved drugs, or to produce the same effect as specified prescriptions.
Can you be healthy even if you are overweight?
To add to the confusion in the weight loss industry, you may have even read or hear about claims that some overweight people may be healthier than people of normal weight. What they may have measured to classify the subjects as overweight, normal or obese, is the BMI, which considers both your weight and height. This in my opinion, is a totally inadequate method to determine whether someone is overweight. It is limited, as it does not recognize the relationship between the muscle and fat composition of your body. Some claim that even heavily muscled bodybuilders can be obese, so BMI should be used as only a guideline.
It was also revealed from one particular study, that obese persons were more at risk to dying, while being overweight, would put you at lower risk than persons of normal weight. The surprising results of this study, was perhaps due to the classification method that grouped all subjects together, regardles of age, sex or health. Older folks or sick persons will normally have a lower BMI, therefore being obese or overweight cannot mean that you may live longer. What should now be clear, is that your risk of being affected by many diseases, increases with an increase in weight, and the more weight you carry, the more your life expectancy decreases.
You can find out much more about BMI and how it relates to your weight loss and health in one of the chapters of Losing Weight Nature's Way, where we discuss differences between obesity and being overweight.
You can lose weight easily and naturally?
We know that you may have heard it all before, that if you eat more veggies, eat smaller portions, and exercise more you will lose weight, but what I also realize that these may be major changes to your lifestyle and change is not easy.
It is very easy to say eat more vegetables, but how do you decide which vegetables, as not all vegetables are the same. Surprisingly, some fruits and vegetables, may actually cause weight gain when consumed over a certain period, and developing an exercise routine requires schedule readjustment and dedication. These are not easy changes to implement.
In Losing Weight Nature' s, Way, we offer a holistic view, that helps you to better appreciate how the entire process, that includes the planning of the changes, how they can be easily implemented, and above all, why they can work to help you lose weight. We help you better understand more about how your body functions, and the information can actually be used to design better personal weight loss programs.
When you learn more of how your body functions, you can use that information to design your personal weight loss programs, without spending excessive amounts of time and or money on programs and products that may not work.
There may be hundreds of other weight management programs, they may not all work, and others that do work may be very expensive. Finding an effective weight program may be difficult, but not impossible, and we have done much of the hard work and bundled into one surprising, efficient and proven package that you will enjoy following.
Losing weight should not be difficult
As you age, your metabolic rate tends to slow down, it is believed to slow by two percent every ten years, once you reach the age of 20. This may be the primary reason why adults may find it a bit more difficult to lose weight. Another important reason, is because you are also likely to be less active. So some tips on including exercise as part of your regime is included.
Simple weight training tips that produce dramatic results, whether you are 8 or 80. Strength training goes a long way and can prevent the loss of muscle mass and prevent conditions such as osteoporosis.
The Losing Weight the Way Nature intended package includes some not so well known tips and strategies that you will be anxious to try. You get unique tricks to twist your diet, and ideas such as changing not only what you eat, but also how you eat, and a few foods that you can add to your diet to help you lose weight. You also learn some new strategies and behaviors to help you keep on track with your weight management program.
Carbs or no Carbs:
Carbohydrates are discussed at great length, because it is important to understand how they can work to combat weight gain.
Carbohydrates can help you to lose weight, but it must be the right carbs, which are referred to mean Resistant Starch, which helps you eat less, burn more calories, lowers stress increases energy, and lowers cholesterol. Studies show that slimmer people ate more carbs than chubby people, but what is more important is not only the carbs, but the composition in your daily consumption. In Losing Weight Nature's Way, we outline how to consume the best carbs for weight loss, and how special carbs can suppress your appetite. Some diets recommend consuming as little as 30 grams daily of these special carbs, that may be even more filling than fat or protein, and trigger a satiated feeling, both in the stomach and in the brain. What is also amazing about this special carbs diet of Resistant Starches, is that the changes can become noticeable within just two days, when generous amounts of fiber is added.
You eat more of the foods that you love, but you actually eat less, while you feel full and satisfied with the fiber and Resistant starches. It is better explained how you can Drop the Fat the Low Carb Way, which is also included in your download bundle. When consumed the proper way, the right mix of carbs can prevent diabetes by controlling the blood sugar and will help to avoid insulin production. Carbohydrates formerly had a bad reputation, but after some intensive research, it has been shown that is the type of carbs, and how they are consumed that affects the body's functions. Eating the correct combination of Resistant Starches outlined in the package that you receive, will help to avoid spikes in the levels of sugar in your blood, known as post-meal hyperglycemia, that often happens after eating. The Resistant starches releases fatty acids that speed up your metabolism and energy, as well as fat burning rate. They also help in retaining muscle mass, while faster metabolic rates help with faster weight loss. You can easily get to love some of these Resistant Starches, even if you are not familiar or used to them, simply because they will make you feel much healthier and more energetic. They also tend to maximize the positive aspects of the brain-body connection.
Carbohydrates are the main fuel source that supplies energy your body needs Starches and sugars are converted to simple sugar. When the level of sugars in the blood rises, the production of insulin is triggered in the pancreas. The insulin helps the cells to remove the sugar from the blood, and also signal the body to store the excess sugars as glycogen. With diabetics, insulin is not produced, and blood sugar levels remain elevated. The lower carbohydrate diet ideally lowers the levels of insulin that the body produces, causing the body to increase metabolic, fat burning rate leading to greater weight loss.
Find out where you can find and enjoy some of the best carbohydrates to help you lose weight in the package of Losing Weight the way Nature intended.
The need to be cautious with low carbs
In the interest of full disclosure and transparency and with a full-fledged effort to offer the best possible information to help with weight management problems, I also encourage you to exercise caution when it is necessary.
Some care must be exercised when cutting carbs from your diet, as there may be some risks involved. Observers and practitioners have noted that long-term regimes of carbohydrate restriction, may sometime result in deficiencies of minerals and vitamins, leading to loss of bone densities. A condition known as ketosis can also result with lengthy carbohydrate restriction. The ketones are produced when fat is consumed instead of sugars to supply the energy needed. The same principle has been used to spawn another weight loss product, but we continue to advise to exercise caution of fat burners that come in a bottle, and lose weight the natural way by following the information provided in Losing Weight Nature's Way. Losing and maintaining a healthy weight requires a change in your lifestyle, and the sooner it is done, the better it will be for not only your health, but your overall well-being.
Exclusive Reports Shows How to Lose Weight Naturally and keep it off!!
Losing Weight Nature's Way will show you how to
Fight obesity Lose weight without starvation diets Without exhausting exercises Without costly weight management programs No dubious weight -loss pills and supplements
I can understand if you are still skeptical, but let tell why I am offering this report...
It stems from personal reasons, because I was once in the same, or perhaps worse shape than you may be.
This report was compiled after chronicling my experiences and research to help others lose weight without medication.
I suffered from severe depression, as I always shopped for Plus sized clothing, even up to 4X.
I could not even bend over to lace up my boots, and only saw my feet when I looked in the full length mirror. My breathing was labored and very difficult, and at times I was constantly gasping for short breaths.
I was constantly sweating, even with little physical activity, and to prevent perspiration odor, it was bathing frequently. I remember an embarrassing incident, when I once fell in the bathtub, and had to call for help, because I was unable to get up by myself.
Despite trying several diets, I continued to gain weight, and feet and ankles continued to swell. I went from size seven to a size nine within a few months and the nylons I wore could not get up to my thighs. I continued to become despondent, as I reluctantly rolled out of bed each morning.
Things got progressively worse until my doctor prescribed some weight-loss medication. The drugs may or may not have helped, but they made me feel terrible with some disgusting and sometime unavoidable side effects termed "anal leakage". I'll say nothing more about that.
To combat the depression, I was also put on antidepressant meds that had me feeling nauseous and disoriented. At times, I often was not able to focus, and to feel better, I went on unnecessary shopping sprees.I was also very irritable, and could from switch from crying to laughing for no apparent reason. I was forced to take sick leave, with more meds that did not help.
I felt really bad, both emotionally and physically, so much that I times, I did not get out out bed for days, just watching television and eating.
The turn about or trigger came one day while watch an old movie starring Johnny Depp called "Whatever Happened to Gilbert Grape?" In it, an old woman passes away in an upstairs bedroom, but her body is too heavy for her children to carry the obese corpse, so they eventually burn the entire house to cremate her remains.
That movie had me weeping, as I realized that something had to done about my weight and it was up to me to do it. Surgery was out of the question, as I had never gone under a knife before, and I don't think I would be in any shape to endure it.
I very slowly began to get out of my depressed state by taking a short walk to the community library every day. I started reading up on natural weight loss, as nothing I had done was working for me.
I spent hours daily on the internet, attending health and wellness sessions, and took all the opportunity to speak to health industry experts. I was desperate to find out a natural way to lose weight. I slowly began to adopt a different lifestyle, and the pounds began to drop.
The experts all warned that it would not happen overnight, but I kept at my new regime, and shed most of my unwanted weight in a relatively short time.
By practicing my techniques:
You literally feel the pounds dropping off!
Gain more confidence!
And best of all - it's easier to keep the weight off!
The program is easy to implement and you can be started in seconds, and the techniques can be done anywhere.
Feel alive and energetic like you did years ago !
Overweight persons are most likely to lack energy as the body is working on other processes. When you apply the techniques learned in Losing Weight the Natural Way, you will find that you now have a lot more energy, with the vibrancy that you had when you were younger, and it may take just a few weeks. Your success comes not just from the weight loss, but from adopting new lifestyles, and you a may also need and new wardrobe.
Choose to lose weight easily and safely now !
You can begin to feel the changes in your health, weight, and emotions after a few weeks, but it will not happen unless you begin now. Just like I mentioned before, the program takes very little effort, and it costs very little.
The most important thing is that you get going now to learn the same techniques that literally saved my life. A self-perpetuating shift is triggered when the change is made, that actually transforms you into a much healthier person, not only physically, but also emotionally. Much of it comes from the often repeated fact, that you are what you eat
Download your copy of Losing Weight Nature’s Way, and you will learn some surefire ways to -
Improve your health naturally and avoid becoming a burden on the stretched Health Care system Learn more about how your body works and achieve better weight management How and what to eat to achieve and maintain healthy weights The difference between gaining mass and gaining muscle Why weight affects your social life and what can be done about it How refined foods affect your weight The benefits of sensible diets combined with regular exercise The benefit of keeping a weight loss journal How to calculate your daily caloric consumption How to fit exercise into your daily routines The importance of water in weight loss, and how to use it properly What are negative calorie foods Learn about Superfoods You now have the chance to do what is right for you and there is no risk
Download this remarkable package with powerful weight loss advice, along with the 3 big bonuses, and learn the exact techniques that has helped me and others lose weight naturally and safely, while being transformed into a much healthier and happier person
Grab your copy of Losing Weight Nature’s Way
includes 3 big bonus fun-to-read reports
Here's an incentive offer for you, but you must act now before the price increases..
The price current price is $37, I don't know how long it will stay at that rate, as I may need to increase it at any moment.
Not only that...
You also get an 8 week money back guarantee, so there is no risk for you, and you have nothing but weight to lose, and everything to gain.
If for any reason, you decide that Losing Weight Nature's Way is not for you, all that you need to do is contact me to get your money back, no questions asked!
Start losing weight the Natural Way and begin feeling better tomorrow!
There are no other costs, as the bundle including 3 big bonuses is instantly download.
Your cost is only $37
You will get instant access to my weight loss pack that also includes 3 big info-filled bonus reports, without waiting days or weeks for any package to be shipped, and the information is available within seconds. This is comparable to the 3-months access to the leading weight management program, but you will have this information for the rest of your life, without having to renew.
ABSOLUTELY NO RISK. With my full refund, no questions asked guarantee.
You have nothing to lose but you need to act now!
60 Day Money Back Guarantee
Try it risk free now! With a 100% guarantee.
If after reading the eBook and the three big bonus reports, and implementing the recommendations, you aren't able to lose weight naturally, you can simply just ask, and I'll be happy to offer a full refund of your purchase..
All purchases may be refunded within 60 days of purchase, meaning that if you think your new eBook isn't as good as I claim, you'll get every penny back.
To show some good faith, and how confident I am that the suggestions offered in this report, and the 3 big bonuses can help you lose weight naturally, and give you a fresh start, I'll refund 100% of your purchase price, no questions asked. The only thing I ask is that you make a genuine effort.
I am willing to take all the risk because I sincerely believe, that the methods that I have written about in Lose Weight Nature's Way, can work for anyone.
They have worked for others and they can also work for you!
Yes! I'm ready to Lose Weight Naturally!
I understand that by placing my order today, I will get instant access to this power-packed bundle, including 3 big bonuses that contains effective weight loss techniques..
I'll have immediate access to valued information and proven techniques and strategies to help me begin a new lifestyle.
I understand that my purchase can be refunded if I am dissatisfied, but I must make a genuine, committed effort to implement the recommendations.
Grab your copy along with 3 info-filled bonus reports now for Only $37
price may be subject to increase as maintenance costs increase
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