My name’s Ted. I’m a native of Southern California and a certified personal trainer, lifelong surfer, runner, and fitness enthusiast. I’ve competed in events ranging from 5ks to the marathon and have weight-trained my entire life.
But I’m also a social scientist and an expert on human behavior. And if there is one thing I know, it’s that people will continue to engage in habits they know are bad for their health if they don’t think they have a viable alternative.
I also know that people are bombarded with infomercials and ads telling them to use the latest ‘extreme’ program or piece of equipment that claims will make them look like a model overnight. But most people who try these programs or equipment never see the results they desire.
Why? Because most people just don’t have the time to make drastic changes to their lives. Family, work, and other responsibilities take up most of our time leaving us with little left for our health and fitness.
And if you have been training and not seeing results, then I’m going to give you tips and routines that will produce results. It’s all part of what I call the ‘Four Keys to Physical Fitness’: exercise, nutrition, rest, and flexibility. In each section I’ll provide information and advice on maximizing each of these keys to unlock your true potential.
But let’s say you didn’t buy [Fit for Life: Basic Training & Nutrition Handbook for Men & Women]. Would you get into better shape by doing nothing to improve your health? Of course not. Would you be regretting it for not trying every avenue that was available to get physically fit and in better shape? Absolutely.
Only $4.99!
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Could it really be easy to get in shape and be the person you’ve always wanted to be by making small changes in your life every day?
The answer is YES. If you’ve always wanted a nutrition and exercise program that is easy to follow, doesn’t require all of your time, and is something you can hold onto and stick with for life, then [Fit for Life: Basic Training & Nutrition Handbook for Men & Women] is what you have been looking for.
Ask yourself a few questions:
Is life and all the responsibilities that go with it getting in the way of staying in shape?Are you looking for a REAL program that ANYONE can follow?
A program that is easy to stick with?
A program that doesn’t require an expensive club, equipment, or videos with people yelling at you?
Are you satisfied with the person you see in the mirror?
Do you want to change your life for the better ONCE AND FOR ALL?
If you answered ‘Yes’ to any of the above questions, the good news is that [Fit for Life: Basic Training & Nutrition Handbook for Men & Women] can provide you with the guidance you need to improve your health and fitness without costing an arm and a leg.
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And here’s the good news: You don’t have to drastically change your life or exercise 5 hours a day to get in better shape. In fact, all you need to do is start making small adjustments to your life each week to see lasting results.
Imagine waking up and feeling better – looking better – and you did it on your own by making incremental changes to your diet and exercise.
Sound too good to be true? Trust me, it’s not. One of the reasons I wrote [Fit for Life: Basic Training & Nutrition Handbook for Men and Women ]is because there are far too many people out there trying to take advantage of others by preying on their desire to change their lives.
But the truth is that if you make small, incremental changes in your daily routine over the course of several weeks and months you will drastically improve your physical fitness and the way you look and feel. Anyone who tells you otherwise is not being honest.
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I wrote this handbook because no one should feel that a better body is unattainable. I’m here to tell you that you CAN attain it and you CAN achieve your fitness goals. And you can do it at your pace without upending your entire life.
Think of your life as a highway stretching off into the distance. If you did nothing to improve your lifestyle and quality of life, where would you end up six months from now? On that same road going nowhere.
Now think if you were to make a small change starting today such as an apple or banana for a snack instead of a bag of chips; taking the stairs instead of the elevator; maybe even a walk several times a week, eventually adding in other exercises and even weight-training over the course of several months.
Nothing radical, just small change after small change, each week better than the last. How different will you look and feel after six months on this road compared to the self on the one you’ve been following up till now? The answer is better than you thought possible.
About Me
$4.99 CAN Change Your Life!
Fit for Life
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Fit for Life: Basic Training & Nutrition Handbook for Men & Women is available for immediate download in PDF format upon completion of sale. Please contact admin@fit-4-life.info if you have any questions.
Real Training for Real Life Just $4.99
Ultimately, I can’t make the decision to improve your life for you – only you can take the first step. What I can do is provide you with an exercise and nutrition handbook that doesn’t demand you change everything at once, and can help you reach the goal of being the person you have always wanted to be. And the best part is that you won’t pay a small fortune doing it.
There’s not many things in life that can do that for only $4.99. A strong body and mind are an investment for the future. My handbook will help you cash in on it.
Ted Carollo
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