COMING SOON! - Simple Shoulder Solution
A GUIDE TO SAFELY MOBILIZE AND BULLETPROOF YOUR SHOULDERS
What happens when you take the most mobile (vulnerable) joint in the body and give it a beat-down with your daily posture and workouts? You get a busted up, weak shoulder.
The sad truth is that most people just learn to live with the pain or follow protocols that loosen it up long enough to get a workout in -- only for the pain to return.
Simple Shoulder Solution lays out a plan to unlock your shoulders, and turn them into injury-proof powerhouses.
