21 Day Energy Booster
Meal Plan
Recharge and refresh your body with Natural Foods to help you dramatically boost your energy, burn stubborn belly fat, reduce bloating, and eliminate brain fog…
“Your health is the foundation to everything. I believe this meal plan is a great starting point for anyone looking to improve their health, boost their energy and become more productive in the day...It's all about the day!”
Terry Calibaba
Enriched Life Coach - [enrichedlife.ca]
Amongst our busy lifestyles it can be a challenge to eat healthy while juggling all of life’s demands.
After pursuing my passion for health and nutrition the last few years I have had many conversations with clients, friends and family about their #1 challenge they face when transitioning into a healthy lifestyle.
I have realized that we ALL have one thing in common… We ALL seem to be too busy to cook and spend hours in the kitchen after a long days of work. We all know the importance of nutrition and healthy eating but many of us are not sure how to balance eating healthy and life on the go.
The 21 Day Energy Boosting meal plan was created to boost your energy like never before by using the powers of natural foods. The delicious meals will also help you burn excess belly fat, eliminate brain fog, and save you HOURS spent in the kitchen!
This is NOT a meal plan with complicated endless recipe lists and hours of preparation. It is an effortless way of eating that works with your lifestyle with dozens of meals that take minutes to prepare so your fridge is always stocked with healthy delicious food!
But before you buy your copy, read about my journey to better health and how eating more natural foods changed my life forever...
My Journey to Vibrant Health
I was tired, overworked, stressed, grumpy, burnt-out, and certainly not thriving.
I was recently single and working construction out of town , feeling lost , unhappy, and directionless. Working on the road I was eating convenience foods, restaurant foods, and poor quality foods everyday which was making my situation worst.
Things really started to spiral out of control as I began to drink more beers and eat more pub food with ‘the boys’. My life and health were quickly becoming out of balance.
I didn’t know where to look for help. The worst part was most of my friends and family told me to ‘suck it up’. No-one likes their job and sometimes you have to make ‘sacrifices’.
I was only 23 years old and I was told this is the way ‘life’ is.. NO THANK YOU!
Deep down I truly believed there must be a way for me to feel good. I wanted to find relief from feeling tired, overworked and stressed.
I decided to make it my mission to regain control of my health and my life! I decided to quit my construction job and soon after I completed a Diploma in Natural Nutrition.
Month after month I started learning more and more about how my body worked, what it thrived on and what it struggled with. It was then that natural foods started to make an appearance in my life.
I threw out all the junk food in my fridge and started to only buy delicious healthy groceries. I challenged myself to eat more natural foods for 21 Days and for the first time in a long time I had energy! I wanted to get out of bed in the morning and I was looking forward to every meal as I knew how good it was making me feel!
The simpler I ate, the better I felt. The more natural foods I ate, the better I felt. I knew that this was a long-term sustainable solution.
The one downfall for me was that I didn’t have any mentors or coaches to look up to.
I had to learn things the hard way. I studied for hours and hours in school and read countless books on health and nutrition. I had to rely on trial and error when creating new recipes to get the results I wanted. I spent a lot of hours and a lot of money to get to where I am today.
Luckily, all my wisdom, natural food knowledge and recipes have been compiled into the 21 Day Energy Boosting Meal Plan so you do not have to struggle like I did.
Why Eat More Naturally?
Our busy high stress lifestyles have resulted in us choosing convenience over quality when it comes to our food choices. Low energy, weight gain, anxiety, poor sleep and many other health problems are a result of this lifestyle.
Eating processed foods high in sodium, sugar and fat can negatively impact our digestive health and is very acidic to our body.
Poor digestion and an acidic diet can spike blood sugar levels leaving you feeling tired, sick, and overweight. It also leaves us more prone to disease and lowers the overall quality of our life. Natural foods will help your body offset these negative effects.
Top 5 Reason to eat Naturally for 21 days
Do you ever feel bloated, sluggish and fatigued after eating meals?
Natural foods improve the efficiency of your digestive system which will eliminate symptoms of bloating and fatigue following meals. The result is more energy for you! Improving your digestion will also leave you feeling more satisfied and full after meals promoting weight loss.
Did you know disease cannot form in an alkalized state?
Disease thrives when your body is in an acidic state as a result of eating low quality foods. Eating an abundance of quality fresh fruits and vegetables will help you alkalize your body. When your body is in an alkaline state you will experience higher levels of energy, weight loss and are less likely to suffer from chronic disease.
Are you risking the negative consequences of eating low quality foods?
Natural foods are higher in quality and eating fresh quality foods is a proven way to boost your energy. Quality foods also taste better and have much higher vitamin and mineral stores. People who eat more low quality foods have higher rates of cancer, Alzheimer’s and depression.
Do you ever suffer from brain fog or sleepless nights?
It may be dehydration. Our body is comprised of 60% water and it thrives on quality water. Yet most of us are chronically dehydrated. The water content from natural foods can rejuvenate the body and brain, leaving you feeling refreshed and focused. Staying hydrated can even help you lose weight and improve the quality of your sleep.
Do you ever wonder what you are going to eat for your next meal?
Natural foods are easy to prepare so you will always have an abundance of great meal ideas that aren’t only quick but delicious too! Following a meal plan will also help you answer the age old question ‘What am I going to eat?’
Natural food changes lives, and here is the proof from my Facebook page…
Here’s how the 21 Day Energy Booster works...
The 21 Day Energy Booster will show that delicious, healthy food can be fun, easy and simple to make. Use the meal plan as a tool to bring your energy to new levels, promote weight loss and bring your body back to a state of healthy and vibrancy.
You don’t have to stick to this plan 100% to experience results. Do your best to stick with the plan but feel free to modify and make adjustments that work best with your lifestyle. There is no need to restrict yourself throughout this plan as all the meals are delicious, healthy, and full of vitamins, minerals, and antioxidants.
Each day is set up to make sure you get the nutrition you need to make the most of your day. I have also included a break-down of an ‘ideal eating day’ and a recommended daily activity to accelerate your results even faster.
As you move week to week through the plan you will notice your energy levels begin to increase as well as many other awesome benefits. This plan will help you develop long term techniques and skills so you can continue to live an energetic and healthy lifestyle for years and years to come.
Here’s what is included in the 21 Day Energy Boosting Plan…
100% Nutritionist designed and approved recipesA 21 day meal plan, created to optimize your health and energy levelsOver 60 of my all-time favourite Natural Food RecipesWeekly shopping lists to help save you time and money in the grocery storeA guide on ‘where to shop’ to get you the best quality foods for the lowest pricesThe solutions to the most common pitfalls people face when starting a new way of eating and integrating more healthy foods into their lifestyleA break-down of what an ‘ideal eating day’ looks like and how to plan a perfect day of eating that works for youTotal prep times for every recipe so you can schedule your life and see just how quick and easy it can be to whip up a delicious mealA PDF eBook that can be instantly downloaded to your iphone, ipad, android or computer after purchasing. Re-useable anytime you need it!Bonus - My Energy Essentials eBook to help enhance the 21 Day meal plan and to raise your energy levels to new heights!
Take a Look Inside the eBook…
Shopping Lists
To save you time I have created a shopping list for each week of the plan. You can go out and get everything you need for an entire week in one visit to the grocery store. You can either print them out or view them from your mobile device. Don’t worry about forgetting anything, I’ve got you covered!
Meal Plan
The meal plans provides a detailed layout of what to eat so you always know what is ‘on the menu’, which is essential for optimal results. The meal plan is designed for you to enjoy every meal, feeling more satisfied and satiated from Natural Foods than you ever thought possible. It is NOT designed to leave you under-eating and feeling deprived like most other restrictive ‘Fad Diets’.
Recipes
The 21 Day Energy Boosting Plan has over 60 delicious, quick and easy Natural Food recipes. The recipes use easy to find ingredients, and all prep times are laid out so you know exactly how much time you need to set aside to make meals.
Daily Activity
A recommended daily activity is included for each day of the meal plan. A scheduled daily activity is a great way to stay on track and reach your goals in record time. All the activities are fun and easy to do and will go a long way into giving you more energy, losing stubborn belly fat and feeling great!
The 21 Day Energy Booster recipes are also...
Based on seasonal easy to find, affordable foods from your local grocery marketProperly prepared and food combined for optimal digestionCreated with a perfect balance of nutrients and variety so you can thrive on Natural FoodsDesigned using only basic kitchen equipment and cooking instructionsSimple and fun to make for anybody, even if you have very little cooking experience!Prepared in minutesGreat tasting and delicious!
As you follow the 21 Day Energy Booster program, you may experience...
Surface Benefits
toned body with slimmer and trimmer waistlinebright, glowing skin with less acnehealthy hair and nailsimproved mood and sense of well beingfeeling refreshed and more focusedcrave more healthy foodscrave less junk food
lower risk of cancer, heart disease, and other illnessesreduced bloating and gasreduced heart burnlose weight and belly fatbetter brain performance, mental clarity and memory recallfeeling more satisfied and full after meals
Hidden Benefits
abundant natural levels of energy like never before which will help you effortlessly lose weight so you can look your besta deep and restorative sleep so you can wake up feeling refreshed with a zest for lifemore energy all day so you can be productive at work but still have enough energy after work for the activities you love
greater confidence and clarity during the day leaving you with feelings of happiness and gratitudemore time to spend with your family and friends as you learn new techniques to manage your time in the kitchen so you are always equipped with healthy and delicious foods
Bonus - Energy Essentials eBook
BONUS - My Energy Essentials eBook
That’s right, I had to throw in at least one bonus to help enhance your 21 Day Energy Boosting experience. I’ve included a step-by-step guide on implementing new energy boosting lifestyle habits to help you align with your natural energy and make you feel more alive to influence the energy boosting process.
Get the 21 Day Energy Boosting Meal Plan with Bonus eBook below..
If life has left you feeling burnt out, unfocused and tired, know that you don’t just have to “deal with it”. I know what it’s like to juggle the stress of a job while trying to get everything you need to get done in a day outside of work. There is not much time left in the day to focus on the importance of your health and energy.
It is impossible to be and feel your best without your health, it is literally the foundation to everything. That is why I have created the 21 Day Energy Booster Meal Plan. I want to help you feel AMAZING. I want to show you what it is like to wake up feeling refreshed, focused, and full of energy to tackle every single day. We only live once so we deserve to feel our best ALL the time!
You don’t need to eat 100% natural foods for the rest of your life and the plan does not take an ‘all or nothing’ approach. That is NOT the idea behind the plan. The idea is to give your body a break and flood it with nutrition, to reignite your energy. If anything I want you to understand the power of natural foods and hopefully you will continue to incorporate more fresh natural food in your day for the rest of your life. It’s all about taking small steps forward everyday .. Right!?
Right now, you can get the 21 Day Energy Booster Meal Plan for only $19! I have given you the opportunity to transform your energy and your health! YOU DESERVE IT! This is your time to become the healthiest of your life!
[]
My personal 100% money back triple guarantee…
100% Personal Money Back Triple Guarantee
My goal is to help you get the health results you desire. Short term results of course, but also help you build eating and lifestyle habits to give you a lifetime of results.
You may have realized by now that perfect health does not come overnight and there is no magic pill for success. That is why I offer a 60 day money back triple guarantee because I want to give you the time to try out the meal plan and find out for yourself how amazing you can begin to feel. Not to mention the weight you will lose, the extra boost in energy, improved mood, clearer skin, and the list goes on and on.
Now if that all sound fine and dandy I can give you everything you need to set you up for success, but you will have to show up daily to put in the ’action’. I trust that if you order the 21 Day Energy Booster Meal Plan, then you are ready for this commitment. The Energy Essential eBook is there for extra help and support along the way. I also trust that if you have any questions along the way that you will ask my support team for help. Let’s do this together!
Is the 21 Day Energy Booster Meal Plan right for you?
Is For You…
You want to eat healthy but struggle to find the time to make quick, healthy, delicious mealsYou feel like you’ve been straying away from your healthy routineYou are bored with eating the same few dishes week after weekYou are starting a new exercise routine and want to eat healthy to maximize your resultsYou regularly eat foods that you know isn’t good for you and you want to snap the habitYou are feeling sluggish and not like yourself and have recently gained weight and want to get out of your ‘funk’You want to take the ‘guess-work’ out of healthy eating and want an easy to use meal plan to followYou have been eating healthy for a while and feel it is time to take your healthy lifestyle to the next level
Isn’t For You…
You don’t want to make any changes to your current way of eatingYou aren’t interested in adding more natural foods into your dietYou do not want to enjoy great tasting healthy food recipe while getting physical resultsYou do not have access to a basic kitchen to prepare meals and store fresh foodYou are not interested in bettering your understanding of natural foods and how they can benefit youYou are not open to trying new things and expanding your comfort zoneYou do not want to set aside a few extra minutes a day to make easy delicious mealsYou are not interested in experiencing the powers of natural foods
[]
More great reviews on the Natural Foods recipes and the Meal Plan...
Jared Melnyk, Kelowna B.C.
“The meal plan is awesome and I am feeling better than ever! Not only do the recipes taste great, but they are time savers and I now have more time to invest in myself. I’ve also noticed positive changes in my mood and body. I never thought that making just a few small changes in how I ate could deliver such a large result!”
For any questions we are always an email away,
lou@naturalenergynutrition.com
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
[ABOUT] [BLOG] [WORK WITH ME] [Meal Plans] [FREE STUFF]
Copyright 2015 - Natural Energy Nutrition - All Rights Reserved
