Fall in Love with Food Again with the
so You Can Eat like a Queen, BUT Look Like a Princess, and Transform Your Body!
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Want lasting results in 30 days?
You need 30 Day Food Makeover
Because we've SIMPLIFIED all the BEST steps to get the BEST results FASTEST.
No confusion. No ambiguity. Complete hand holding.
Telling you EXACTLY what to do. Walking you through the entire meal planning process.
Yes, really! You can lose the weight.
*Results vary depending on starting point, goals, and effort.
Lost 30 lbs in 3 Months!
I cannot begin to explain how grateful I am for Flat Abs Fitness. Just from what I have learned I have been able to lose 30 pounds!† I still have a long way to go but thanks to you and your husband I have been able to achieve what I thought would be impossible.
Lyndsey Patterson []
Know why most diets don't work?
Because they over-complicate it and make you feel like food is your enemy or weakness. Giving you extreme lists of food you can and cant eat with systems that aren't maintainable will only last for a few days, but once your excitement wears off you'll fall into your same old habits.
This is called Yo-Yo Dieting. And most often you gain back more weight than you lost in the first place. You must get back to the basics and develop the most important foundational habits, ONE habit at a time.
The 30 Day Food Makeover Guide simplifies the meal planning process all while allowing you to enjoy the foods you love - without obsessing over calories!
Here's why 30 Day Food Makeover works.
From: Fitness Model & Trainer, Jess Lee
Re: How to achieve your ideal shape without calorie counting or going on a strict diet
Dear Friend,
Do you frequently find yourself wishing someone would simplify all this healthy eating stuff, break it down into actionable steps, and tell you how break through your fitness plateaus?
I mean.. is there even an actual method to breaking through Plateaus? YES. There is.
Do you wonder if it's actually possible to to use food as a fueling power to help you feel amazing while at the same time, ENJOYING it? (That last part is the real question, I know.)
Have you ever wondered why so many Fitness Experts say how great Meal Planning is, but so many people around you haven’t figured out how to quite make it a maintainable lifestyle, or haven’t had a positive experience? I mean it can’t be THAT bad if they can do it?
I Totally Understand. BEEN there.
It’s not all your fault, you’ve probably heard a million opinions and got a ton of "free advice", but too much from too many directions is undoubtedly overwhelming and confusing.. especially since so many fitness leaders have different philosophies, perspectives, and diets they prefer. So you're more confused than ever...
That’s OKAY.
This is what I do, so hang tight.. and listen close.
It's Possible to Burn Fat with a Habit Based Meal Plan, Even If You're Starting From Scratch...
[Option 1] You could go out and read EVERY diet (some.. or most.. being trends and fads) ever written. Spend HOURS researching, talking to personal trainers, try to digest all that information, apply it into your own personal life and actually go out into REAL life and DO this stuff like I have.
Or...
[Option 2] Read and follow this "30 Day Food Makeover" meal plan program that condenses down everything I’ve learned about getting results fast.
No fluff and NO B.S.
Just the raw information and systems you need to adjust your habits, get your body functioning as it was designed to so it can be HEALTHY and therefore burn fat like it was meant to.
What is the 30 Day Food Makeover?
A step by step method to help you change your relationship with food and use it as a fueling power A nutrition program that teaches how to curb cravings and genuinely love the foods that also keep your body lean and healthy An approach to burning fat that relies on the most effective healthy eating habits rather than strict dieting or counting calories
What do you get with the 30 Day Food Makeover?
4 Week Meal Plan
Stressed about figuring out which foods and recipes to make? Don't worry love, we've got you covered. Don't ever guess again what to eat to become healthy and lean! No, seriously.. don't. We CAN teach you!
Daily menus for 4 weeks4 weeks of customized SHOPPING LISTS that won't Break the BankWeekly meal prep instructions Mix up meals from cookbook whenever you like!Room for flexibility and eating out!
The Fueling Foundation Nutrition Guide
Your go-to guide for developing a healthy lifestyle.
Discover how to use food as a tool to help you burn fat naturallyLearn and master the 8 most fundamental healthy eating habits that will help you regain control of your bodyDiscover what is holding you back and how to get rid of bad habits!
Quick Start Guide
Get a quick overview of all of the top healthy eating habits and foods that will help you to feel amazing again. Start accomplishing your goals in less than 10 minutes!
Special Bonus Gift! Sugar Tooth Heaven
To go along with your meal plan enjoy this treat guide to help you with sugar cravings!
10+ Healthy and Simple treats you can throw together when cravings hitLearn 10 vital tips to beat sugar cravingsLearn how to avoid "hidden" sugars that Food companies don't want you to know about
Special Bonus Gift! Facebook Support Group
For 24/7 support, motivation, and accountability!
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TODAY Only 47
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Available for instant download in PDF format. No Physical Products will be Mailed to You.
How do you want to transform your body?
"I've lost weight, my clothes feel looser, I feel better, and I have so much more energy"*
-Sabrina
*Results vary depending on starting point, goals, and effort.
I started Jess’s 30 Day meal plan and it’s awesome! I HATE cooking and this plan made it so easy for me to prepare to good, healthy food. Also, with Jess’s meal plan, my stomach problems have been so much better!† Jess has been an amazing inspiration to me!
Harley Chapman []
If you want to lose the pounds and keep them off, then there is no other way, 30 Day Food Makeover is the answer you have been searching for. I am 100% positive you will benefit from this program!
Preston Noble [Bodybuilding.com Team Member]
Some of my friends have spent hundreds of dollars on meal programs and they don’t even come close to what you both have laid out in your plan! Honestly, this 30-day food makeover is the MOST INFORMATIVE piece of nutritional information I’ve come across in years.
Rose Mitera
Get your summer body!
TRY 30 DAY FOOD MAKEOVER NOW!
If you're serious about learning how to use food as a fueling power and break through your plateaus click the "Add to Cart Now" button below. If you need to justify the expense, skip going out to eat this week and it's paid for.
TODAY Only 47
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Available for instant download in PDF format. No Physical Products will be Mailed to You.
Not Sure?
Results guaranteed or your money back.
60 Day Money-Back Guarantee!
Your happiness is our #1 priority! If you DO what we outline in 30 Day Food Makeover and your results aren't worth what you invested, just ask for a refund. We'll immediately give you your money back.
I can make a guarantee like this for one simple reason: I've researched it, I've tested it, and I've perfected it. I know you won't regret it.
Take it from someone who walks the walk.
I’m a fitness model, bikini competitor, and lifestyle nutrition coach. I specialize in helping people to transform their mindset and relationship with food, fitness, and health. That’s why I created the 30 Day Food Makeover Program. I teach you how to take simple steps to get fast and actually lasting results. I promise – or your money back.
Jess Lee, @JessFlatAbsFitness
Success Stories
Implementing 30 Day Food Makeover into my eating routine has helped me lose stubborn belly fat that wouldn't go away with just exercise.* It also improved my energy and helped me become a more competent athlete.
Ashley Booth, College Athlete
I learned so much about how foods actually influence me. Having this knowledge is really helping me make wiser food choices. I love this program and have reviewed it over & over.
Michelle Calveri, Mother
Within the first 4 days I started to notice a huge difference in my energy levels.* I was able to keep up with everything, including my two year old. It has changed my whole world and is definitely a lifestyle I am going to keep.
Ashleigh Palmer, Student & Mother
It’s a very straight-forward step-by-step manual that helps you see where you are at and what you need to work on. Also, there are detailed explanations behind every step which further validates why their program works when it comes to achieving weight loss.
Ariel Warren Nutritionist
TODAY Only 47
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Available for instant download in PDF format. No Physical Products will be Mailed to You.
I truly look forward to hearing about your fitness successes using my new 30 Day Food Makeover program.
Please send your comments, testimonials, success stories and questions to me personally at: [[email protected]]
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*Success Stories and results featured on this web site are atypical. As individuals differ, so will results. Always check with your doctor for risks associated with fitness programs that could impact your specific health conditions and/or allergies.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medication without first consulting your physician.
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