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Disclaimer
Most of us assume that when it comes to losing weight we won’t see any real results for a few weeks. Yet through this book you have the opportunity to lose 10lbs in just 10 days. Meaning that you could have made some real significant changes even before the week is out.
There are numerous reasons why we put on weight later on in life. It isn’t only down to what we eat, and how much exercise we enjoy. There are plenty of other reasons for weight gain. In women of a certain age (those over 40) it could be due to a hormonal imbalance. For me my weight gain begun when I started to experience the symptoms associated with the menopause.
In this book we are focusing on the issue of hormonal imbalance and I aim to provide you with help and advice to ensure that you can successfully lose 10lbs in 10 days.
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Lose 10lbs in 10 Days
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