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Weight Loss Stories
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"Bri is a busy mother of two small children. During her Purium 10 Day Cleanse ( from 9-3-15 thru 9-14-15 ). Results May Vary - [Read more...]
Bri
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"With one Session per week at The Transformation Station, one at home and 2-3 thirty minute cardio sessions per week. Results May Vary - [Read more...]
Ken Barker
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"In 3 short weeks preparing for his wedding day Chris Stortz melted 4 2/16 inches off his stomach. Results May Vary - [Read more...]
Chris Stortz
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"Lost a combined 50 lbs. of fat while melting over a 12 inches off their stomachs. They look 15 years younger and have inspired dozens of people including their other family members to become healthier. Results May Vary - [Read more...]
Lynn & Doug Grever
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Lose the Weight and feel great with our online Weight Loss Program! Join and benefit from our Tools, online Diet Plans for men and woman, Profile to Track your Weight, Food and Fitness, a Private Weight Loss Forum, Food Guides, Meal Plans, Online Coaching and more...
Lose all the weight you want with a 30 Day $1.00 Trial membership and the support from Arnold Schwarzenegger 2015 Next Great Trainer Winner:
[Trial Offer Invitation]
Weight Loss LIFE is the ® Registered []Trademark of Weight Loss LIFE, Inc.
[ Weight Loss Nutrition ]
Weight Loss Life Nutrition Check-in: Our past experience has taught us that people who log ( write down ) their nutrition intake simply eat better. Being aware of what and how much we are eating is the first step at eating for weight loss. When you have the ability to receive feedback from a certified nutrition specialist, that is a big plus and that is what we are offering our members. [Read more...]
[ This Meal Guide Offers the Best Food for Weight Loss ]
Use this Meal Guide to get the proper amount of meals and the best types of foods througout the day. Quality proteins, veggie carbs and starchy carbs consumed every 3 hours will give you optimium weight loss. If you want to know how to lose weight fast, follow the meal guide and consume your quality meals every 3 hours. This list provides many of the best unprocessed foods that you will find to aide in weight loss. [Read more...]
[ Complete Exercise Library ]
Darin Steen
Minimal Equipment Needed: Dumbbells, barbell, and 1 pulley machine. Here are the exercises for each body part group:(Chest, Back, Leg -- Hamstrings (back of leg), Leg -- Quadriceps (front of leg), Shoulder Press, Shoulder Lateral, Biceps, Triceps, Abdominals). [Read more...]
[ Precise Goal Setting Tool w/Emotional Reasons for Female Weight loss ]
Now, let's draw up your commitment sheet (CS), the commitment is to yourself. [Read more...]
[ Precise Goal Setting Tool with Emotional Reasons- Male Weight loss ]
Now, let's draw up your commitment sheet (CS), the commitment is to yourself. [Read more...]
[ The Weight Loss Life High Intensity Resistance Training ]
The Weight Loss Life High Intensity Resistance Training Exercise Log Sheet "2 Day a Week Routine" [Read more...]
[ Nutrition Tips & Meal Plan for Male ]
Darin Steen
1. Correct nutrition can raise your metabolism to help achieve maximum weight loss & muscle gain. 2. It is very important to eat higher quality, unprocessed foods, and limit junk and highly processed foods. Try hard to decrease amount of fast food meals and eventually try to eat out only once or twice per week. [Read more...]
[ Nutrition Tips & Meal Plan for Female ]
1. Correct nutrition can raise your metabolism to help achieve maximum fat loss & muscle gain. 2.It is very important to eat higher quality, unprocessed foods, and limit junk and highly processed foods. Try hard to decrease amount of fast food meals and eventually try to eat out only once or twice per week. [Read more...]
[More]
[ Weight Loss Support ]
Darin Steen
The people and the environment that you are around at home, work, and social situations [Read more...]
[ Green Tea for Weight Loss ]
Green Tea aides in Weight Loss! It was originated in China and is also in East Asia. Over the past decades there have been many new varieties of green tea and green tea weight loss pills are available as well. [Read more...]
[ Eating the Best Food for Weight Loss isn't Always Easy ]
Often times you'll find it is challenging to eat the Best Food for Weight Loss. Especially when you have healthy and unhealthy food at your finger tips. In your home, be sure to keep plenty of fruit, vegetables and healthy snacks in the front sections of your refridgerator and cabinets. This will be a continuous reminder of what your daily eating habits should be. [Read more...]
[ Colon Cleanse Weight Loss ]
Colon cleansing for weight loss not only cleans the colon but can rid the colon of toxins and promote weight loss. There are laxatives, supplement and using enemas for colon cleansing but if you aren't ready to go quite to this level, you can start with herbal and green teas to rid toxins and promote colon waste. [Read more...]
[ Workout Routines for Weight Loss. ]
There are many different workout routines that aide in weight loss. A proven method for a weight loss workout is combining cardio and free weights. Using a treadmill for fat burning is recommended over an exercise bike or even an elliptical. [Read more...]
[ What's the deal with Gluten Intolerance? ]
It may seem that gluten-free is but a trendy new diet, but it goes beyond that for many people. What originated as a necessity for people with Celiac disease has exploded into an entire market of foods that many think are a healthy alternative. While is it absolutely critical for those with Celiac, it isn't necessarily a healthy option for everyone. In fact, a gluten-free diet can rob you of some vitamins, minerals, and fiber. [Read more...]
[ The Skinny on Lactose Intolerance ]
Lactose intolerance simply means that the body is unable to properly digest the lactose in milk and products derived from milk. Lactose is responsible for giving milk a slight sweetness. The symptoms can be mild in some and more aggressive in others, depending on the level of deficiency the person is experiencing in an enzyme called lactase. Produced by the body in the small intestine, lactase is an enzyme that helps in the digestion of milk by breaking down lactose into simple, easy to digest sugars. The two most common types of lactose intolerance are referred to as "primary" and "secondary". [Read more...]
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Weight Loss Tips
TESTIMONIALS
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"I cannot even begin to tell you how I am a totally different person now. I feel like I can accomplish anything now. Now I am a much more effective, energetic, & engaged human, mother, spouse, personal trainer etc. Results May Vary - [Read more...]
Wendy Jacob
------
"After just a couple of weeks of following Darin’s Week Body Transformation Program my energy levels began to soar. Results May Vary - [Read more...]
Brad Ruleman
------
"I bought Darin’s system online and trained myself watching his video’s. I am amazed that Darin taught me how to "Workout Less & Get More Results". Results May Vary - [Read more...]
Eugen Wilson
------
"Lost 50 lbs. of fat; gained 6 lbs. of muscle, & lost 6 inches off his waist in 17 weeks. He left working for the rail-road as an engineer & became a professional trainer. Results May Vary - [Read more...]
Mike Nueman
------
"Lost 3 inches off his waist, gained 7 lbs. of muscle, added 3 inches to his vertical jump. Results May Vary - [Read more...]
Kurt Belisle
------
"(39 year old professional, father of 3). Dropped his overall body fat % from 24.45% down to 13.25%, lost 29.48 lbs of fat, lost 7 ¼ inches off his waist line. Results May Vary - [Read more...]
Danny Drogemuller
------
"28 year old vehicle maintenance tech - Brian became a professional trainer after graduating from Darin's program. Results May Vary - [Read more...]
Brian O'Rorke
"The positive ripple effect that The Barkers have created is astounding. As the first family ever to utilize the lifestyle program; they got in amazing shape in 12 Weeks. Results May Vary - [Read more...]
Ken Barker and Family
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[Access our Weight Loss Programs and Resources! Weight Loss Articles, Tips, Personal Trainer, Nutrition Specialist, Weight/Food Journal, plus much more...]
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TESTIMONIALS
------
"I cannot even begin to tell you how I am a totally different person now. I feel like I can accomplish anything now. Now I am a much more effective, energetic, & engaged human, mother, spouse, personal trainer etc. Results May Vary - [Read more...]
Wendy Jacob
------
"After just a couple of weeks of following Darin’s Week Body Transformation Program my energy levels began to soar. Results May Vary - [Read more...]
Brad Ruleman
------
"I bought Darin’s system online and trained myself watching his video’s. I am amazed that Darin taught me how to "Workout Less & Get More Results". Results May Vary - [Read more...]
Eugen Wilson
------
"Lost 50 lbs. of fat; gained 6 lbs. of muscle, & lost 6 inches off his waist in 17 weeks. He left working for the rail-road as an engineer & became a professional trainer. Results May Vary - [Read more...]
Mike Nueman
------
"Lost 3 inches off his waist, gained 7 lbs. of muscle, added 3 inches to his vertical jump. Results May Vary - [Read more...]
Kurt Belisle
------
"(39 year old professional, father of 3). Dropped his overall body fat % from 24.45% down to 13.25%, lost 29.48 lbs of fat, lost 7 ¼ inches off his waist line. Results May Vary - [Read more...]
Danny Drogemuller
------
"28 year old vehicle maintenance tech - Brian became a professional trainer after graduating from Darin's program. Results May Vary - [Read more...]
Brian O'Rorke
"The positive ripple effect that The Barkers have created is astounding. As the first family ever to utilize the lifestyle program; they got in amazing shape in 12 Weeks. Results May Vary - [Read more...]
Ken Barker and Family
Exercise Library
[Ab Workouts]
[Back Workout]
[Biceps Workout]
[Chest Workout]
[Complete Exercise Library] [Leg (Hamstrings) Workout]
[Leg (Quadriceps) Workout]
[Shoulder Lateral Workout]
[Shoulder Press Workout]
[Triceps Workout]
RESOURCES
[Before and After Weight Loss]
[Contact Us]
[Download Library] [In The News]
[Resource Directory] [Text Size]
[Your Account]
Other
[Affiliate Program]
[Help]
[Privacy Policy]
[Tell a Friend] [Terms of Use]
Exercise Equipment
[Ellipticals]
[Exercise Bikes]
[Treadmills]
[Treadmills Sale]
Copyscape
Weight Loss Stories
------
"Bri is a busy mother of two small children. During her Purium 10 Day Cleanse ( from 9-3-15 thru 9-14-15 ). Results May Vary - [Read more...]
Bri
------
"With one Session per week at The Transformation Station, one at home and 2-3 thirty minute cardio sessions per week. Results May Vary - [Read more...]
Ken Barker
------
"In 3 short weeks preparing for his wedding day Chris Stortz melted 4 2/16 inches off his stomach. Results May Vary - [Read more...]
Chris Stortz
------
"Lost a combined 50 lbs. of fat while melting over a 12 inches off their stomachs. They look 15 years younger and have inspired dozens of people including their other family members to become healthier. Results May Vary - [Read more...]
Lynn & Doug Grever
------
Exercise Library
[Abs Workout]
[Back Workout]
[Biceps Workout]
[Chest Workout]
[Complete Exercise Library] [Leg (Hamstrings) Workout]
[Leg (Quadriceps) Workout]
[Shoulder Lateral Workout]
[Shoulder Press Workout]
[Triceps Workout]
RESOURCES
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[Contact Us]
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[Resource Directory] [Tell a Friend] [Text Size]
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Weight Loss LIFE, Inc.
© 2015, [WeightLossLIFE.com]
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