UNEXPECTEDLY VEGAN
The Vegan Cooking Guide To Tastier Health
DO you want to learn how to transition to a vegan diet? Learn to cook vegan meals and how to eat out being vegan?DO you want reduce the risk or even reverse diabetes, high blood pressure and heart disease?DO you struggle with maintaining your weight as you get older?DO you find yourself buying low-fat, less sodium, no sugar, no taste products ?DO you hunt through many health food websites and magazines looking for healthy recipes that will suit your nutritional needs but also taste good and fill you up?
How would you like something that’s easy and already done for you without having to hunt through multiple cookbooks or search through hundreds of healthy recipe websites.
You can create better health, lose weight and even look younger just buying doing this one thing……EATING!
You read that correctly! That’s right! Eating a healthy vegan diet can do all of that for you and more!
Yes I said vegan. It’s more than just boring meals, like salads, and expensive foods. It actually became easy once I learned what ingredients to replace with vegan ingredients. Even eating out as a vegan wasn’t a problem anymore. I learned how to cut corners and save money without cutting out the quality of my foods.
Once I learned how to properly do this I found that it could be applied to anyone seeking a healthier lifestyle, not just vegans. I share my easy cooking tips and tricks with you, in my eBook Unexpectedly Vegan: Southern Cook Turned Vegan: Tips and Tricks to Making Any Recipe Vegan.
I achieved increased energy, a flatter stomach and cleared my acne just by eating.
This is a great book for new vegans and just those looking for healthier meal options.
BUY TODAY.....JUST $15.99 and get a FREE Unexpectedly Vegan Cheatsheet!!!!
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Not a Vegan? That’s Fine!
Now before you even think it, we’ve all heard or even know of that one vegan who was sick, or those one or two people that lived to be 100 smoking a pack of cigarettes and eating half a pig every day. But do you really want to take those chances? It’s like playing Russian Roulette.
A sick vegan is more than likely eating a lot of processed foods. Many candies, chips and drinks are vegan. The person living to 100 smoking every day and eating half a pig grew up on whole natural foods, before they starting adding all these preservatives and fake foods to the market, which allowed them proper nutrition to live a longer life. Not to mention people got way more exercise and shopped at their local farmers or food markets way more 100 years ago than we do today.
But trust me, this Southern girl definitely understands most carnivore’s feelings towards those animal loving, salad eating vegans! I was not going to be one of them!
Never Say Never
Three short months before I became vegan, I remember telling my, recently turned vegetarian, friend that becoming vegetarian was the dumbest thing to do. “If you don’t eat the animals someone else will! Besides I enjoy eating meat and love cheese!!!!”
Never say never because over the next few months after saying that, a number of things happened that resulted in me being unexpectedly vegan. I feel better than ever, a few pounds lighter with clearer skin. All done without medications, starvation or doctors.
If this Southern Cook was going to be vegan she had to make it taste good! I’m not a salad eating type of chick!
I know many people who use the vegan diet just to drop a few pounds or to improve their health.
Within just as little as 3 months, and one person loss about 40 pounds and counting within 5 months. All just by following what’s listed in my Unexpectedly Vegan ebook.
It’s true what they say, health and fitness is 80% about what goes in your mouth and 20% about the activities you do, such as exercise.
If you want to find out about how to still enjoy the foods you love without the health consequences in the end, I have just the guide for you!
The perfect cooking guide for the transitioning or new vegans!
The perfect cooking guide for those looking for healthy alternatives!
What's In The eBook
What does it mean to be veganEat healthy on a budgetSubstitutes for common ingredients like milk, eggs, cheese, butter, oils, sugar, salt and meatsCommon ingredients found in vegan foods and which ones avoidLearn how to set up a healthy vegan pantry and the basics of vegan cookingFor those who have been vegan for a while or maybe even still struggling with this diet, learn how to create a complete meal.Getting the adequate amount of proteinGetting enough ironEating foods rich in B-vitaminsGetting enough calciumLearn about how to eat for your nutritional needs like weight loss, weight gain, diabetes, high blood pressure, heart disease, gluten free and raw vegan eating.Special raw vegan recipes for those who just are and those doing so to reverse an illnessLearn how to eat out on a healthy vegan diet, getting something more than just salad or fries.
Don’t be stuck researching only vegan recipes but instead use any recipe you like!!!
Learn how to turn any meal into a healthy vegan meal by enjoying a list of vegan and not-so vegan recipes that you will learn how to tailor yourself, to create a healthy breakfast, appetizers, main courses, side dishes and desserts.Not only that but also get a list of websites that provide even more recipes and answers to how to be a healthy vegan eating tasty food!
BONUS Snapshot of everything discussed in the book narrowed down to a few pages. Great to use as a quick reference guide when cooking.
BONUS receive all my tips and tricks to healthier cooking like how to wash your fruits and veggies in order to breakdown pesticides or waxes on your produce. Learn how to make things taste saltier without adding more salt!
Unexpected Vegan Tips & Tricks To Making Any Recipe Vegan
BUY TODAY.....JUST $15.99 and get a FREE Unexpectedly Vegan Cheatsheet Cooking Cheatsheet that provides all food substitutes mentioned in the book as well as even more vegan substitutes like bacon and chips!!!!
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This product downloads in PDF, mobi and EPUB format and delivered within 1 hour of purchase directly to your email.
Great gift for the one you know trying to start a healthier lifestyle or maybe already vegan! This is a MUST have in any healthy kitchen!
Maybe you’re the experienced vegan that needs a few more ideas.
The Unexpectedly Vegan Substitute Cooking Cheatsheet shows you a great way to view recipes differently
and not just pigeonhole yourself to only looking for vegan recipes.
The cheatsheet will show you an extensive list of vegan/healthy substitutes for cooking.
See What Others Have To Say About Unexpected Vegan
This book did a great job of giving a thorough yet non-intimidating introduction to veganism. The tone is friendly, the layout is logical, and it successfully avoided criticizing any particular diet/lifestyle. As a reader who's decided that veganism is not the path for me at this point, I still felt engaged and interested in what the author had to say!
Kirby E.
It was an interesting read, with enough personal stuff but not too much, i thought. I want to try out some of these recipes for sure!
Dayna A.
This ebook has great information about veganism. It's very informative and I learned a lot. The author appears very knowledgable about the subject.
Dana J.
This is great information. I did not really know what a vegan was and thought that they only ate salad. I never realized there were so many different types of vegetarians. After reading this book I am considering giving veganism a try; well at least for a few days. I am even going to try out a few recipes.
Starla S.
BUY TODAY.....JUST $15.99 and get a FREE Unexpectedly Vegan Cheatsheet!!!!
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Contact us with any questions regarding any inquiries or eBook downloads errors through email at [besocial@expressyourselfmedia.com] or through our Facebook Page at Unexpectedly Vegan.
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