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"The Most Comprehensive,
Innovative and Advanced Golf Fitness Book
Ever Created
to Take Your Game --
To Par or Better!"
Over 200 Jam-Packed Pages of Golf Fitness Training Programs, Mental Coaching Techniques, Golf Swing Drills and Actual Day to Day Action Plans from 7 of the World's Top Golf Experts! All Combined into
One Enormous Golf Resource!
Dear Avid Golfers, Trainers and Coaches,
It is finally here!
We have asked 7 of the top golf experts in the country to provide only their very best golf training programs, mental coaching techniques, golf swing drills and day to day advice guaranteed to take your game to a level you have yet to experience.
These experts are not your average every day trainers, physical therapists, swing instructors and mental coaches looking for their big break in life. This team has been in the trenches giving advice to some of the nations's best players traveling on the PGA tour, LPGA tour and mini tours. They work day to day with tour players, golf professionals, amateur players and high ranking juniors who need to get a competitive edge and who are willing to stop at nothing to meet their goals. These golf experts know the quickest and easiest ways to improve your game. In fact, their jobs depend on it.
If their clients don't win, they find other professionals to take their place.
We have learned the best way to stay competitive is to give you the same tools and advantages of the top touring professionals. Would you like to have access to the same exercises given to players like Annika Sorenstam and Karen Stupples or how about some of the players on the PGA tour?
"This book is the most amazing golf book I have ever read. There is nothing like it anywhere on the market. Finally I have everything I need to make the Senior Tour. If you don't get a copy of this book, your competitor will.
Now I have the secret weapon I've been looking for to take my game to the next level. This is not a book for "wanne be" golfers, this is the real thing.
James Hudsen, Handicap 3
Now You Can Have the Same Information Given to the Top Pros!
We mean business. This book was not written for the average golfer
who wants to pick up one or two strokes and call it a day. Absolutely not! This is not the kind of golf book you can find in the golf section of your local book store. We are tired and frustrated with the lack of accurate and extensive information given to golfers. The golfers we meet every day want more and need more if they want to stand out in today's golf environment. So, finally, we created the perfect golf programs that would make a solid difference in your game.
These programs and drills are the real thing. They will provide the exact blueprints to give you the edge you need to win. No information was held back.
This step by step guide will take you through detailed golf fitness assessments, balance and power drills, how to prepare your body for exercise, golf specific stretches, mental strategies you can use on the course and some technical drills that focus on physical faults and fixes.
The Ultimate, Most Comprehensive Golf Fitness Resource
Ever Created -- Period!
You cannot find this information anywhere for any price. Normally you would have to invest in many books whose sole focus was on one person's expertise. The public has never had access to experts of this magnitude all in one comprehensive book -- until now!
Why settle for a book or video from only one expert who wants to present only one way of thinking when you can see the programs and strategies from 7 of the most successful and innovative golf experts in the industry!
Be exposed to many different golf training elements, then you can decide for yourself which exercises, stretches and drills you will use for your own game.
Choose the program that fits your style and your needs! No longer do you have to settle for one expert's point of view - you can have it all. This cutting-edge ebook package will revolutionize the golf industry forever.
Rather than go on for hundreds of pages detailing all the benefits of this ebook, I've decided to list some highlights of what you'll find throughout these 18 chapters specific to improvement in your game.
PROGRAM ONE
Physical Assessment for Golf
Have you ever wanted to know how you rate on some individual golf specific assessments? Find out where your strengths and weaknesses lie in this 8 point test designed by a golf fitness physical therapist who travels on the PGA tour.
How to assess your golf specific strengths and weaknesses Take tests and receive immediate "rating" results Learn the key physical elements that must be identified to play better golf
PROGRAM TWO
You Play Like You Think
What percentage of your golf game do you believe is mental? What percentage of your golf time do you devote to training that mental part of your game?
Learn how to condition your thoughts as a foundation for better golf Incorporate the 4 "P's" for peak performance in golf Learn how to improve your course management strategies with these step by step instructions
PROGRAM THREE
First Class Fundamentals
The fundamentals begin with an understanding of how your body is unique and plays a pivotal role in your golf swing. Take your fundamentals to a new level with these specific tips.
How to create balanced and athletic posture Learn how your body type may be affecting your swing How to creat repeatable efficient movement every time you swing And much more...
PROGRAM FOUR
Biomechanics of a Successful Golf Swing
Which muscles are activated in the golf swing and in which sequence? Learn the
way the body is designed to move most efficiently in the golf swing.
Learn the 4 forces which act on the spine during the golf swing and how to protect it How to protect your body from repetitive stress Learn which muscle groups play the largest and most critical role in the different phases of the golf swing And much more..
PROGRAM FIVE
Discover How to Balance Your Way to Better Scores
Balance plays a critical role in the golf swing. Learn some the secrets to building better balance every time you swing.
Learn 10 specific balance drills for beginner to advanced players How is balance controlled and how to train for it The 3 secrets to better balance
PROGRAM SIX
The 3 Principles of Performing an Exercise
Learn how to set up properly for each exercise you perform through advice directly from Annika Sorenstam's trainer. Get the same advice taught to many LPGA players.
Learn the 3 principles you should be doing with every exercise you perform Learn how to engage your core region to produce optimal power in your swing Check out actual workout photos of Annika Sorenstam, Karen Stupples, and Jung Yeon Lee
PROGRAM SEVEN
Posture Perfect: Achieving Better Scores
What role does posture play in the golf swing and how can you improve it?
Learn proper spinal posture and alignment Which exercises are best for postural conditioning Learn about common back injuries and how they can be avoided with golf specific conditioning
PROGRAM EIGHT
Stretch Your Way to a Better Swing
Mobility and flexibility continue to be necessary components of a sound golf program.
How to stretch with an "in home" program designed to increase your flexibility How to warm up just prior to your next round with these "on course" stretches How to integrate a proper stretch routine into your regular golf program
PROGRAM NINE
Understanding Your Ball Flight
Understanding your ball flight is a critical step in resolving swing faults. Jennifer Yockey shares her experience and knowledge through drills and examples so you can be your own coach.
Learn proper loading at the top of your backswing Learn the secrets to a consistent pattern of shots Establish evaluation techniques to understand your ball flight patterns and what to do about it
PROGRAM TEN
One Shot at a Time
You'll never win a major tournament until you learn to play "one shot at a time". Follow Jeff Troesch's proven techniques and learn the major difference between commitment and trust.
Learn Jeff's 4 step plan that delivers immediate results Learn the exact information to determine shot selection on each hole Try this very specific pre shot routine taught to his elite level golfers And more...
PROGRAM ELEVEN
How to Design a Golf Specific Fitness Program
Are all golf fitness programs the same? Learn the dynamics of designing an effective golf specific program just for you.
Learn the training continuum used by many top touring professional golfers Discover the 8 ways to incorporate functional fitness for golf Learn the key elements of a golf specific program And much more...
PROGRAM TWELVE
Injury Prevention and Rehab Exercises for Shoulder Pain
Shoulder problems are very common among today's golfers. Let an expert in Sports Medicine take you through the important points of how to avoid injuries in this area as well as how to care and rehab your shoulders for the future.
Learn the signs of shoulder tendonitis, bursitis and arthritis What is the best way to treat and rehab shoulder injuries Brian Schiff's favorite 5 exercises to strengthen the rotator cuff muscles And much more...
PROGRAM THIRTEEN
6 Ways to Improve Your Game Now
Learn the game of scoring as opposed to swinging with these critical golf drills and techniques.
Learn about everything from bunker play to lag putting to crucial chip shots Use 6 every day drills to improve your overall performance on the course In-depth look at some often overlooked techniques for improvement And much more...
PROGRAM FOURTEEN
9 Proven Exercises for Core Power and Stability
Here's a taste of what you'll learn in Brian Schiff's core based program:
Learn 9 advanced core based exercises that every golfer should know How to strengthen the core in functional planes of movement Exact sets and reps to achieve core power and stability And so much more...
PROGRAM FIFTEEN
Building a Game Plan for Nutrition
What does it take to fuel your body for championship performance? Learn the secrets through Golf Specific Nutrition.
What balance of carbohydrates, proteins and fats are best for golf What should you eat before a round, during a round and beyond Which foods produce championship performance and which foods hinder your results "Carry and go" snacks for the course
PROGRAM SIXTEEN
Velocity Training for Golf
Learn about the physical variables that control and determine the velocity a golfer can generate.
How to implement a speed training program for golf Several ways to increase club head speed The 3 essential components to build power and speed in your swing And more...
PROGRAM SEVENTEEN
Plan the Work, Work the Plan
Jeff Troesch shows us the fine details on how to structure your practice time to achieve better results.
Discover the secrets to assessing your golf performance for serious minded players Use Jeff's proprietary "Golf Evaluation Form" to gather only the most important information on your golf game How to set proper goals for golf and the best way to get results And much more...
PROGRAM EIGHTEEN
How to Increase Your Golfing Power
How do you generate more power in the golf swing? Learn the techniques and exercises designed by a true golf fitness specialist to create more rotational power.
Learn 7 power exercises to improve your game Explore some specific plyometric moves designed for the lower and upper body to build explosiveness in your swing Learn exact sets and reps for maximum results
[Order NOW through our Secure Server!
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Meet our Golf Fitness Experts
Kai Fusser was a competitive water skier, prior to becoming a nationally recognized Personal Trainer and Sports Nutritionist. Currently he is the coach and trainer to some of the worlds top performing athletes including Annika Sorenstam, the top female golfer in the world as well as Karen Stupples and Jung Yeon Lee.
With extensive experience training both wake boarders and water skiers for competition, Kai developed a training philosophy that caught the attention of Annika Sorenstam. Following interviews with several trainers, Kai was selected in 2001 to help transform her body and game into the leading player in the LPGA.
His versatile and effective program is now being used by more than 20 Tour, Junior and Collegiate level players, in addition to members of the NBA. He often shares his philosophy with coaches and trainers at Universities through regular speaking engagements. Excerpts of his training have appeared in Golf Magazine, Japanese Golf Digest as well as 60 minutes.
Jeff Troesch is an internationally recognized expert in the field of mental skills training and performance enhancement and has been involved in training athletes and other elite performers for nearly 18 years. Jeff served as Director of Mental Training for David Leadbetters Golf Academies, where he was instrumental in assisting in the development of the training programs and methodology that continues to produce golf champions around the world. Jeff works with several touring professionals and amateur players - assisting them in the creation of optimal training plans and developmental strategies.
Jeff has been a consultant to several teams and organizations, including Major League Baseballs Seattle Mariners and Detroit Tigers; the National Basketball Association; the US Soccer Federation; and many other professional, collegiate, and amateur sport programs. He currently serves as the consultant to UCLA's Women's Golf program.
Jeff's work has been featured in Golf Digest; Golf Week magazine; Asian Golf Magazine; Baseball America; Fox Sports "Going Deep"; Gillette Sports Week; Wide World of Sports; Tennis Magazine; and several international publications. Jeff is also a recognized speaker for many golf related and other sport association events including the American Junior Golf Association.
Susan Hill is the President of Fitness for Golf, a website dedicated to helping golfers improve through golf specific programs. Her site is recognized as the most advanced and comprehensive fitness related information for golf available on the internet today.
Susan has earned national certifications as a fitness trainer with several organizations including the National Academy of Sports Medicine, the International Sports Science Association, and the American Council on Exercise. She currently trains golfers of all levels at the Sunriver Resort, a top U.S. golf destination resort in Sunriver, Oregon.
As a Chek certified Golf Biomechanic and Sports Performance Nutritionist, she is now among an elite group of golf fitness experts nationwide. Susan has worked with hundreds of golfers ranging in skills from beginners just taking up the game of golf to collegiate, amateur and tour players looking for a more competitive edge.
She is a contributing writer to Golf Illustrated, a guest speaker at private and public golf clubs, and a published writer on topics of health, fitness and golf. She was nominated as the Trainer of the Year 2003, having been chosen among over 85,000 trainers across the country.
Jeff Banaszak is the President and Founder of Back9Fitness, a unique company that specializes in products and services to improve your golf game. Banaszak networks nationwide with the leaders in the field of golf performance and rehabilitation ensuring that his products and services are among the most innovative and effective designed to improve your physical performance of golf.
In 2003, Inspired Golf Conditioning asked Banaszak to join their elite professional training staff. Inspired Golf Conditioning specializes in strength and conditioning programs for PGA TOUR members. These services are provided on site at PGA events requiring travel up to 30 weeks a year.
Jeff received his B.S. degree in Physical Therapy from Daemen College in Amherst, NY. Since graduation, Jeff has pursued his interest in working with golfers through such educational programs as BACK to GOLF, FIT fore GOLF, Advantage Golf and Golf for Rehabilitation and Lifelong Recreation through the National Project for Accessible Golf at Clemson University. As a BACK to GOLF network member, Jeff established a successful golf performance program in Ocala, FL. With over eight years experience working in the golf industry, Jeff has been named to the national advisory board for BACK to GOLF Sports Medicine Network and executive council member for the NSCA Golf-SIG. Other related certifications include Master Golf Fitness Instructor (MGFI) through Advantage Golf, Professional Golf Fitness Instructor through the PGFA, certified C.H.E.K. Golf Biomechanic, and Certified Strength and Conditioning Specialist (CSCS) through the NSCA.
Brian Smith, PT, CSCS, graduated from The Ohio State
University in 1997 with a Bachelor of Science degree of Physical Therapy in Allied Health Professions. Brian became a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association in 1998.
Currently, he provides personal training in a private fitness studio and co- owns Fitness Edge Performance, specializing in sport specific training for
athletes of all sports and ages. Presently, he serves as strength and conditioning coach for The Columbus Crew Major League Soccer Team.
Brian has developed his golf conditioning philosophies through educational
opportunities including Body Balance for Performance: The Complete Golf
Health and Fitness Training Program, and became a Golf Conditioning
Specialist through GMP Fitness. The educational experiences and his love
for the game of golf have led to the creation of the Fitness Edge Performance golf fitness program. Brian has worked with golfers of all ages and skills from collegiate Division 1 golfers to recreational golfers, allowing golfers to improve their fitness approach to golf and stay injury free on the golf course.
Jennifer Yockey has been teaching for over a decade and has had experience with PGA Tour, Nationwide and Futures Tour Professionals. She previously was a golf instructor with the DavidLeadbetterGolfAcademy and is current coach for PGA Tour professional Todd Fischer.
Jennifer had a very successful junior career, winning most notably the Northern California Junior Golf Association Championship in 1986 as well as representing the winning Northern California team at the 1986 Junior Americas Cup. She was chosen and played on the Pac 10 All Star team that traveled to and competed in Asia for three weeks in 1990. In 1992 she decided to play the Mini Tours. Jennifer spent one season on the West Coast playing the Players West Golf Tour and one season playing the East Coast Futures Tour.
Jennifer is a CHEK certified Golf Biomechanic. She has also been certified in club fitting by Henry Griffiths, Titleist, and Square Two. She is a member of the LPGA Teaching and Club Professional Division. She currently teaches at Rancho La Quinta Country Club in Palm Desert as well as Sunriver Resort in Sunriver, Oregon.
Brian Schiff has practiced as a licensed physical therapist for eight years specializing in sports medicine. He is certified through the National Strength and Conditioning Association as a strength and conditioning specialist (CSCS). He graduated from Ohio State University in 1996 with a Bachelor of Science degree of Physical Therapy in Allied Health Professions.
He is a founding member of The American Association of Personal Trainers and recently contributed a chapter on Periodization for a book entitled The Power of Champions. Currently, he owns a private fitness studio and co-owns a performance enhancement company specializing in sport specific training programs for athletes of all sports and ages. Through his rehabilitation and fitness training experiences, Brian has worked extensively with adolescent and adult golfers to design and implement corrective golf specific training programs aimed at injury prevention/rehabilitation and performance enhancement.
Brian is also a strength and conditioning coach for The Columbus Crew Major League Soccer Team. He has presented at professional conferences and coaches' clinics on topics including training for shoulder stability, soccer specific conditioning and sport specific training. Brian is the co-author of Protecting The Athlete's Knee and the author of The Ultimate Rotator Cuff Training Guide.
"I think the stretching has already started to do its work, I just shot my best score ever on Sunday! I shot a 64 with 9 birdies and 1 bogey (on the last hole!) One shot off the 25 year old course record. I can already see how this book is going to take my game to the next level, even if I only follow half of what I have learned."
Thanks again,
Bill, PGA Professional
So, What Exactly Do I Get For My Investment?
With over 200 pages and over 200 golf pictures, you can't go wrong. Name just one place where you can go in person or over the internet and have direct access to the advice and exercises given to the TOP TOURING PROFESSIONAL GOLFERS, male or female! It doesn't exist!
Here's a recap of the kind of information you will get when you purchase this Golf Specific E-Book.
Advice on proper exercise set up and how to properly engage the core directly from the trainer to Annika Sorenstam.
Step by step physical assessments by a certified Golf Biomechanic who travels on the PGA tour so you can see exactly where your strength and weaknesses exist.
Learn your golf specific "rating" so you know what needs improvement and where to place your focus on training.
Identify key areas of weakness that need to be targeted with a golf specifc program
Learn how much time you should be devoting to the mental side of golf
Learn how your golf behavior may be affecting your tempo, rhythm, tension and stroke production
Learn the 4 "P's" to improve your mental game skills on the course
Identify physical limitations which lead to common swing faults
Learn the key elements that must be screened in order to improve your golf game
Discover how to create repeatable efficient movement in your golf swing with these technically sound drills
Learn how your body type may be affecting the outcome of your swing
Learn proper set up and function of the spine during the golf swing
Learn how to set up your body for exercise while activating your core region for power golf
Explore 10 specific exercises to increase your balance on the course
Learn the 3 governing exercise principles taught to the number one female golfer in the world
How to produce power posture for golf
Understanding back pain and what to do about it
How to condition your postural muscles for better golf
How to identify and correct most back and shoulder problems with the help of a specialist in Sports Medicine
Learn the 5 best exercises to strengthen your rotator cuff muscles
Learn which foods produce championship performance and which foods hinder results on and off the course from a specialist in Sports Performance Nutrition
Find out what snacks and meals provide the best energy on the course and exactly when to eat them
Learn 9 advanced core exercises to produce ultimate power and stability for your game
How to perform an "in home" stretch program and how it differs from an "on course" program
How to evaluate and undertand the direction of your ball flight and what it means
How to execute proper loading at the top of your back swing
Ways to incorporate speed training for increased distance
How to generate greater rotational power in your swing
How to use a self evaluation form specifically designed for elite golfers to improve your results
And Much, Much More
Why is This Book So Special?
Name just one place where you can go and buy a book, manual, CD, Video or any other published work that addresses the complete needs of the golfer. Our golf experts understand the needs of high ranking golfers because we are already a part of their inner circle. Each of these players has a team comprised of a top level Mental Coach, a full time Swing Instructor, an accomplished Golf Fitness Trainer, Physical Therapist who knows their body and how to get the most of of their swing, as well as a Golf Nutritionist. This E-book has it all. Every component that has to do with giving you all of the skills, training, exercises and drills to make you successful.
Once you purchase this book, there will finally be no excuses for lack of improvement in your game. Finally, you have your own team of experts and it just happens to be some of the same exact golf experts used by current playing professionals on tour today in the PGA and LPGA as well as the mini tours.
So, If You are Looking for the Same Exact Exercises, Swing Instruction and Mental Skills Tools and Techniques Given to the Country's Highest Ranking Golfers......
[Click Here to download your copy NOW!](http://www.clickbank.net/sell.cgi?golffitexp/1/Golf_Fitness_Expert_Ebook)
What Does it Cost?
It's very difficult to put a price on the information in this golf resource because, simply put, the cost would be astronomical. Each and every golf professional in this book has contributed many, many hours of intensive time and labor into producing the materials in their chapters. Since each of these Golf Experts has a market value on average of $100 to $200 an hour, this book is easily worth close to $500 per chapter. Think we're kidding? Kai Fusser alone charges over $900 for his first three sessions. By the way, golfers in the top echelon already pay these fees, but until now, the information hasn't been readily available to the public.
Let's just cut to the chase on cost. You are easily looking at thousands and thousands of dollars worth of information. We decided to each cut our fees so we could make it affordable to those who don't happen to have major sponsors helping them along the way. So, we agreed on only $97 for anyone who wanted to order. Then, some of our experts said, hey, why not make it affordable to anyone who wants this level of access to the top experts. After all, wasn't this the point of the book in the first place.
So, we have now cut it in half and are now offering this book for $47 as a one time fee only. No, there are no other hidden costs and unexpected expenses. This is it.
But, What About a Bonus Offer?
Everybody who sells something through the internet these days offers some sort of a BONUS. Honestly, we believe the bonus to our customers is a price of only $47 for an e-book with 200 pages and over 200 golf specific photos. However, we want our customers to be completely satisfied, so we are willing to offer the following Bonus gifts.
BONUS ONE
Golf Specific Core Training Circuit.
3 specific programs, including exact sets and reps, for Beginner, Intermediate and Advanced players designed by a golf fitness specialist. ($199 value)
BONUS TWO
Golfer's Round Evaluation Record.
Use this specialized golf game evaluation tool designed for high level golfers by Jeff Troesch, the former Director of Sport Psychology for the David Leadbetter Golf Academies. ($ value, priceless)
BONUS THREE
The Art of Focus.
Tracy Reed, the author of Golf Swing Control, sold in 28 countries,
is a true "master" when it comes to learning and applying the art of focus to golf. Find out how to focus just like a pro. ($99 value)
Try It Risk-Free!
We guarantee this is the most comprehensive golf fitness resource ever created. And here's our risk-free guarantee!
We are golf professionals with our reputations at stake! You've got 30 full days to check it out! If you are not completely satisfied for any reason, just let us know. You have our 100% money back guarantee.
There is absolutely no risk, whatsoever on your part. Each of us golf experts will happily share the burden of making absolutely sure we over deliver on this e-book and everything else we deliver to the public. You can count on it!
Don't Wait Any Longer!
Haven't you waited long enough? The information is available now and by purchasing it today, you can begin applying these newly learned principles TODAY and in your next round. No need to wait for a book to arrive in the mail and take 4 to 6 weeks to be delivered.
INSTANT ACCESS
[Click Here to download your copy NOW!](http://www.clickbank.net/sell.cgi?golffitexp/1/Golf_Fitness_Expert_Ebook)
Remember, this is a DOWNLOADABLE ebook. There is no physical product sent. You'll be able to access and print the program INSTANTLY within seconds.
Here's What You Get!
In summary, here's what you'll get.
Over 200 pages of solid golf specific content
In excess of 200 golf photos on everything from swing instruction to balance exercises and warm up stretches for the golf course including mental skills development tools
Advice from 7 of the Top Golf Experts in the country, all in one place and in one book
3 Special Bonus Gifts just for placing your order (and your faith) in us
Access to the same team of golf experts used on the PGA and LPGA tour today
All for only $97 SPECIAL OFFER: Only $47
To get your copy of the "Fitness Secrets of Championship Golfers" E-Book and get in on these incredible bonuses - just [click here!](http://www.clickbank.net/sell.cgi?golffitexp/1/Golf_Fitness_Expert_Ebook)
Remember, you'll have instant access!
[Order NOW through our Secure Server!
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Remember, this is a DOWNLOADABLE ebook. There is no physical product sent. You'll be able to access and print the program INSTANTLY within seconds. After you order, you will get INSTANT ACCESS to download the e-book onto your computer. The e-book format is in adobe acrobat PDF, which can be viewed on your Mac or PC.
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If you have questions/comments and would like to contact us, [info@golffitnessexperts.com](mailto:info@golffitnessexperts.com).
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