Attention, Men Who Want To Get Ripped...Discover How To Get Rid Of The Last Layer Of Fat Covering Your Belly In As Little As Six Weeks WITHOUTSacrificing Muscle Size To Broccoli And Carrot Stick Diets...
[] [] [] []
Ready to embark on this journey with me?
[YES!]
[I Want To Get Instant Access To this great Offer for just $37!]
»
No worries. Our offer comes with a 60-Day Money-Back Guarantee!
From: Anthony Dexmier
RE: The Energy Spending Optimizationg System
5/12/2015
Dear Fellow Lifter,
I know what you're goin through. You see, many men at some point or another try to get abs. Most of them fail again and again. They either lose muscle mass, or become miserable.
Who actually likes doing cardio?
Who enjoys egg whites and broccoli?
Exactly. The sum of people’s efforts is never directed the right way. Do you recognize this kind of advice?
- "Eat every 2 hours or you will lose muscle."
- "Eat clean: no gluten, no dairy, no sugar, no red meat, no anything!"
- "Of course, no carbs after 5 pm!"
- "Stay away from heavy weights as you cut."
- "Do 5 cardio sessions every week.
- "Do burpees to lose fat Take BCAAs, L-Carnitine, Mega-Burner 2000, etc."
So many people have followed these rules religiously and made themselves miserable.Here is what people who try to get ripped complain about:
- Not seeing much difference
- Being bored with the cardio
- Seeing their muscles shrink
- Being tired all the time
- Losing their libido
- Not enjoying their diet
- Spending more than $200 on supplements that don’t work
- Getting weaker
This is sad, because there is no need to drive yourself that crazy to burn more fat. And this is why I have created the energy spending optimization system, along with the Nutriflexible dieting formula to:
- Constantly teach your body something it doesn’t know
- Increase muscle definition without doing cardio
- Stimulate muscle growth while on a caloric deficit
- Enjoy your favorite foods and still lose fat
- Boost your libido
- Not spend a dime on supplements if you don’t want to
- Lift heavier weights as you lose fat
- Make you feel energized
My name is Anthony Dexmier.
I am a strength and physique coach. One of my clients once called me the Dr Frankenstein of physique transformation.
I run a [kick-ass blog], with regularly updated killer content to provide solutions to those who want to improve their physiques
You see, I struggled my own physique back in the day. I went from skinny to skinny fat, to really fat, then back to skinny, to muscular fat, until my last transformation that got me from 17% body fat
to 7% body fat, in 12 weeks only.
And that was achieved while gaining muscle. At some point, the scale was not moving, and I continued to look leaner and leaner.
Just like you, I have been through most of the mistakes that people make when trying to transform their physique. I failed to achieve sub 10% body fat levels several times before I figured out how to balance everything out.
I was so passionate about this that I ended up wanting to help other people achieve the same results. This is what The Six-Pack Blueprint is all about. How to go from lean to ripped without going nuts over details that don’t matter and will only make you miserable.
What’s amazing about going from lean to shredded is that at some point you see changes on your body EVERY SINGLE DAY, which is what helps you carry on.
The problem with everything you were told to do is that it doesn’t get you anywhere closer to your goals. The typical meal plans you see recommended are almost impossible to follow if you have a life. You get to eat tasteless food and become afraid of putting on fat if you’re invited to a party.
However, keep reading, because I actually have a science-based solution to all that nonsense.
Anthony Dexmier.
Optimize Three Factors So That Your Body Partitions Nutrients Better
The reality is that if you want to keep your muscles, you have to send the signal for them to grow, and the best way to do that is to play with three essential factors for muscle hypertrophy while you train. Yes, this will make you spend enough calories, and they will make a dramatic difference to your physique.
You may not be able to outtrain a bad diet, but a smart training approach can go a long way to give you the results, even if your diet is not 100% optimal. If you train properly, with the Energy Spending Optimization system, you will partition nutrients better so that more calories are directed to muscle gains, while your body taps into its fat stores to shred out.
The three factors I just touched upon are proven by science, and yet most programs out there may address just one at the very best.
Now what are these three factors you might ask?
It’s not a secret. People like Arnold were already instinctively using these factors without realizing it back in the day. Recently though, top hypertrophy researcher Brad Schoenfeld has identified them using science. The guy is a researching machine.
Factor #1 Mechanical Tension
That will happen by either using more load, or by contracting the muscle harder against the weight. That means strength is critical, and so is intention when you lift the weight. Sadly, most programs out there make you lose strength. If I had a nickel for all the times I have heard the phrase “I’ve lost some strength, but it’s probably because I’m cutting,” I would have a lot of nickels.
Factor #2 Muscle damage
The body reacts to muscle damage the same way it reacts to infection. It then repairs the tissues, which leads to a cascade of growth factors. But damaging the muscle is an art. You have to choose the right movement and very often, the right angle. Thankfully, I’ve got you covered in The Six-Pack Blueprint.
Factor #3 Metabolic stress
This is generally the only factor addressed in your typical fat loss program, and it’s not even addressed properly. Metabolic stress means you have to create energy demand, and that is best achieved with what we call lactic acid efforts. However, doing lactic acid efforts that don’t target any muscle in particular won’t maximize growth, which why box jumps and burpees are far from being the best option out there to lose fat.
Sadly, few people know about these three factors. The good news is that The Six Pack Blueprint training system, aka the energy spending optimization system, is all about using these three factors to create the ultimate fat loss program that can be individualized.
When you combine the three growth factors into your training, it’s almost as if your body has no choice but to grow. People react extremely well to this kind of training, like my client Jo, aka Almost Freddie Mercury (don’t you think?), who only needed six weeks of this combined approach to go from 17% body fat to 12% and gain 1 kilo of muscle mass along the way.
Make Sense Of The Nutrition
With nutrition, things are even simpler than with training. It saddens me that people spend more time planning their food intake than their training sessions really. You just have to figure out your own way to take in as many nutrients as you can while still being in the right caloric target so that you can support your body while it goes through the training.
My ultra simple, evidence based dieting system does just that. It teaches you how to distribute your food so that you can eat your favourite foods as often as you want, and still take the nutrients that your need to recover from the training sessions.
Don’t Take My Word For It
"After a year of failure in my fat loss journey, I decided to be guided by a coach. If I've chosen Anthony Dexmier, it was for his skills in nutrition and his scientific approach of fitness. All I can say is that he didn't disappoint me. I've lost a lot of fat, but Anthony offered me a priceless bonus: He made me strong, which is just awesome!"
Giuseppe, aka "Almost Freddie Mercury."
From 17% body fat to 12% in 6 weeks of training.
"When I came to Anthony I had no direction with my fitness routine and suffered from chronic shoulder and back pain. I wasn't looking for fat loss or muscle gain, I was looking to lift and move pain free again. With a mix of post rehab and high performance training Anthony has me lifting better, moving better and as a side benefit of this has added muscle to my body and incinerated body fat."
Shane McLean
Personal Trainer in Texas
Anthony Dexmier is one of the few coaches in the industry that I trust 100%. He preaches what he's found to work the best, and is always updatig his philosophy to make sure that his clients are doing what works best, and what will get them the best results. For this reason, I always look forward to publishing Anthony's articles on my website.
Jason Maxwell
Owner of Jmaxfitness
WARNING!
Now before telling you about the bonuses, I have to warn you. This program is NOT for everyone and it’s certainly NOT for you if:
You don’t like hard work
Training twice a week is training to you
You don’t like to get out of your comfort zone
You think it’s going to be easy and quick
If you’re looking for a generic program
Let me tell you this: Losing fat is extremely simple, but it’s not easy. However, if
You like things made simple
You’re an action taker
You’re determined to do the work that’s required
You’ve got at least three to four hours in the week to spare for training
You are stronger than your excuses
Then this program is for you,
Here's Exactly What You'll Get Inside
The Six-Pack Blueprint
Component #1: The Twelve-module video lessons: over 50 video lessons that teach you how to train while optimizing the three essential factors for muscle hypertrophy and eat to support fat loss so you can keep your muscles and even add some as you shed fat.Component #2: The Training Guide to make sense of the lessons and apply them in a practical way. It clears out the complicated stuff so you can focus only on what works. Individualizable training session templates are included.Component #3 The Nutrition Guide to make nutrition a no brainer and enjoy life as your body sheds fat.Bonus #1: Exercise video libraries showing the classic exercises with some tension twists for better results. Unusual exercises that have proved very effective for me and my clients. Free updates on the new exercises that come out.Bonus #2: Video Log of my own fat loss as I get down to single-digit body fat levels. See how I overcome the obstacles that stand in my way.
Still Not Sure?
No Worries. Our Product Comes With A
60 Day Money-Back Guarantee!
I am so confident that my system will work for you that I am willing to let you try it risk free. [Download The Product right now], and see it for yourself within the next 60 DAYS. If the product does not live up to any the claims stated here, I don't want your money, and I'll give back every penny back to you. No hassles and we can part as friends. 100% Money-Back Guaranteed.
[Get This Product Now For Only $37!]
[ Click Here To Get Instant Access » ]
[>>> Click Here To Get Instant Access <<<]
SECURE PAYMENT
The Six-Pack Blueprint is a collection of videos accessible on a protected page, to which you receive access details a few minutes after you make your purchase. For futher information regarding this product, email me at contact@formforyou.com.
I look forward to seeing your after picture, once your abs are staring at everybody.
Thanks,
Anthony Dexmier
Reference: 1. Brad Schoenfeld, "The Mechanisms of Muscle Hypertrophy And Their Application to Resistance Training," The Journal of Strength and Condition Research, 24(10): 2857–2872, 2010
© Copyright Anthony Dexmier 2015
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
