The 'No-Crunch' AB Answer
How to get Abs without being a sit-up obsessed, broccoli & chicken eating weirdo!
Attention men: Have you dreamed of seeing your abs, yet been put off by the idea of having to drastically reduce calories down to nothing but boring chicken & broccoli & the sheer amount of cardio & sit-ups required?
WORRY NO MORE! You can dramatically reduce your belly fat, while eating normal foods and doing kickarse training that sees you lifting heavy and training like a beast!
Believe it or not there are still people peddling that crap: in order to make your abs appear you must do thousands of crunches, while removing all carbs, fat and favour from your food. And soul, yeah, you may as well remove your soul, because if you follow that it’s about to be destroyed anyway. But never fear! There are smarter people in this world, smarter people who wrote words and put certain products together that you are now reading... yes, I am one of those people!
You can save yourself from hours and hours of cardio, obsessively doing sit-ups and reducing your diet down to what is essentially cardboard!
But make sure you ACT now!
Stay away from endless hours of cardio & thousands of sit-ups!Eat tasty food that doesn't see you hide your lunch in shame & end up binging to replace the immense boredom of eating 'cardboard'!Train like a beast, drop body fat & KEEP YOUR SANITY
Drop belly fat, help your abs pop & keep your sanity!
You know what I'm talking about, right?!
The OUTDATED thinking that in order to drop body fat around the belly and actually see your abs you have to do EXTREME things;
Doing sit-ups like it's an Olympic sport Endless hours of cardio as if you're willing the fat to leave through sheer boredom Reducing your diet down to something so dull and restrictive that not only does it resemble cardboard on the palette, but it's actually detrimental + it's SO HARD TO MAINTAIN
Let me say this - that might work - BUT is no way to have a life!
Do you want to be ridiculed for your restrictive eating?
Do you want to spend hours of time and energy exercising, doing things that are largely ineffective, not to mention BORING?
KNOW THIS - you can obtain a flat stomach, even see your abs and not destroy your soul if you do it right.
BUT you have to first know the difference between 'training your core' and exposing your abs.
You see, this is the key. So many people will have you doing endless 'core exercises' in order to help you get a rippling 6-pack, whereas in all actual fact what you're essentially doing is just strengthening the muscles - NOT dropping the fat that covers them.
WOULDN'T YOU RATHER LOSE THE FAT FROM AROUND YOUR STOMACH THAN HAVE STRONGER MUSCLES THAT ARE HIDDEN BY FAT?
Of course you would.
And therein lies the key - the process to seeing your abs is not about doing endless crunches and training for hours on end until your head wants to explode with boredom, it's about training in a manner that promotes dropping the fat around your stomach.
Obviously this is where nutrition comes in. Which is why you see so many people promoting simply dropping all fat and carbs and essentially having the bodybuilder regular of chicken and broccoli.
I mean at least use some spices guys, come on!
What we want to do is TRAIN SMART & EAT SMART so that you don't just get stronger abs, but you see them!
Well, congratulations for landing on this page, reading down to here and making the SMART CHOICE to take your ab exposure into wise hands - mine (and yours, of course).
With this program you'll be training like a weapon, you'll be efficient and effective in your workouts and you'll be eating food that not only tastes GREAT, but you'll actually be able to maintain it.
Gone are the days of looking at losing body fat through such narrow-minded and simple lenses. Let's think about it - what do we want?
We want to do training that's challenging and fulfilling We want to enjoy food We want to keep our sanity We want to see our abs We want to drop excess body fat And we want to maintain it!
Using the techniques and approach in THE NO CRUNCH AB ANSWER you'll be able to have all of these things.
Let me show you how...
Who am I to tell you how to drop fat & see your abs?
Hi, I’m Mike, and I have abs. Not only do I have abs myself and could count the total number of sit-ups I’ve done in my life with the fingers and toes of a dozen people, I’ve also been helping men expose their abs for over a decade.
I’ve written a bestselling book on how to get in your best shape, not just physically, but in all areas of life ([Unleash Your Alpha]). In fact the case studies in that book, who didn’t do one sit-up between them, nor did they eat a meal of solely chicken and broccoli, yet... both brought up their abs.
I’ve been immersed in the fitness industry for over a decade and I’ve seen many fads and gimmicks come and go, and become completely disheartened with the amount of absolute shite being peddled by sneaky marketers use to sell programs that revolve around ridiculous extreme measures.
I mean, who in their sane mind wants to do something like that?! AND, I might add - it’s not only boring and ineffective, but quite possibly detrimental.
I'm here to provide you with an answer that works, and allows you to keep your sanity.
Truth be told, I am sick of seeing rubbish products out there that promote unhealthy and ineffective approaches to getting shredded.
It's time for this to change, and I'm here to do something about it with this program!
The NO CRUNCH AB ANSWER will help you seriously drop the unwanted body fat you have around your mid section.
For sure - you should invest in this program today.
"I can't speak highly enough of the program. All I had to do was trust the process and follow instructions. I was really impressed by the simplicity: There was no 'you must eat this, at this time in this quantity' it was basically sensible, simple eating which made it sustainable in the long term. The results were fantastic." - Matt S
What's this approach to getting shredded
that ISN'T STUPID?!
First off we're going to be working heavily on your training. We know that nutrition is a key element of dropping body fat, so you'll obviously follow the guidelines and plans that you get included with this program, but you'll bring your A-Game when it comes to working out.
We've already covered the concept of building a strong 'core' versus getting shredded, well, this is where we're going to focus our energy.
I should point out too that I use the word 'core' in inverted commas like that because it is essentially too basic a term. People say core, but they mean 'abs'.
In reality your core is more like every muscle from your shoulders to your knees - everything that acts on your torso and pelvis. The good news is we'll both be working this core to get stronger and leaner.
So yeah, we're going to utilise training techniques that help shed body fat and at the same time increase the strength of the muscles in your entire midsection - your core.
Because training to drop excess body fat is more than just how many calories you burn. Sure, that plays a big part, and we'll ensure that you do burn a BUNCH! But we're also going to train in a way that improves your strength and conditioning.
Yes - we're going to get you stronger and fitter while cutting you down to see your abs!
What we want to do is promote higher and effective levels of testosterone and growth hormone, which will both help you to build and maintain muscle AND drop fat!
This is also going to utilise the positive effects of cortisol in order to get the most out of your training to begin with - natures best 'pre-workout'.
This will also work on better managing your insulin levels so that you can again benefit in your body composition.
That's a little of the science put very simply. You needn't know much more, because what's important now is that you take this opportunity to invest in your health and body composition AND DO THE HARD WORK TO MAKE THE ABOVE HAPPEN!
What and how?
This program is split into two 4 week phases. You'll be training 6 times per week over the 8 weeks using a combination of hard high intensity weights sessions and some dynamic and mixed cardio sessions - however, if you have no desire to do steady cardio, then guess what - you don't need to!
This work is going to utilise exercise that creates a weapon out of you, while also having some fun.
Exercise that's hard and fun?! Yes, trust me on this, you'll be able to get some fun out of this.
Of course we must address the 'chicken & broccoli' aspect of dropping fat.
You'll be working hard on being as prepared as you can with your nutrition, as THIS IS THE KEY!
But you'll also be cooking and eating meals that seem gourmet, but really are simple and easy.
The main aspect of your nutrition is making sure you adopt the principles of the right foods, in the right amounts, at the right times in the right way.
Yeah, we're going to look at how you eat, and make sure that you learn some tools that last with you long after this program has finished in order to keep seeing your abs.
I use these protocols myself!
Using the principles of this program allowED me to:
1
Get on the cover of Australia's largest gay magazine - DNA
AND I'M NOT EVEN GAY! This might sound weird, but I did this cover because... I COULD. Not only that, but I'd been on holiday - 'relaxing' somewhat - prior to the shoot, so the principles in this program helped me to drop any excess belly fat and step into that shoot shredded. Simple.
2
The confidence to do it when push came to shove!
Would you strip off for the cover of a very global gay magazine cover? It's a question I had never contemplated until I was asked. Well, using the principles in this program and being in this shape afforded me the confidence to. So I did it. Because WHY NOT?! It was a privilege.
Here's what you'll get...
Of course you'll receive your main comprehensive workbook detailing the full method, the what's, where's, when's, how's and why's of the program. However, there's also a bunch of other things you'll get as well in order to help you shed belly fat!
All content is in the form of downloadable PDF ebooks that you'll receive after you've purchased via email download.
Training manual
($197 VALUE)
This details all the information you need to get started and work through the training programs.
Nutritional & supplement guide
($79 VALUE)
All the information you need to make this a nutritional success too, including 3 weeks of sample meal plans
Lifestyle guide
($49 VALUE)
Sleep & stress are such a crucial aspect of body composition – you’ll have information to help guide you here too.
Training logs
($27 VALUE)
An easy print off log book so you can track your progress throughout the 2 phases. Or keep them saved on your phone for ease of use.
Training start up guide
($67 VALUE)
This document will give you everything you need to know about following the training program; the ins and outs, all the terms and specifics.
The Alpha Cookbook 2.0
($49 VALUE)
A bunch of tasty & nutritious recipes to help you unleash your 6-pack. This recipe book will make it easy!
“The changes to my body shape were much greater than I anticipated and have set a bench mark for me to maintain in the future. Mike’s training methodologies and techniques allowed me to exercise effectively to achieve results (both mentally and physically). The tools Mike provided were extremely useful.” - Drew M
I'm so pumped about bringing this product to the tacky world of desperate shortcuts and STUPID tactics for getting abs, that I've decided to add an ADDITIONAL DISCOUNT...
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A little letter from me to you...
If you're one of the smart ones reading this, then you will have been able to figure out that the total value of this product with all of it's elements is over $450 - four hundred fifty bucks - yet I'm offering it to you for a relatively measly $14.99!
==> over an 8 week program, that's less than $2 a week!
I point this out because people happily pay this full amount to me for my experience and expertise every week. I have private clients that pay this amount to work one on one with me every week. So when I offer you this information for $14.99 you know how much value you are getting.
Now, I want to point out that pricing products like this is very important to me. There's a few reasons for this as it involves more just just a financial investment interaction between you and me. I take into account three factors:
Do you - the purchaser - feel like you're getting a good deal? Is the figure enough that you feel 'financial buy in' - i.e. do you feel like you have 'skin in the game' - so to speak - enough so that you'll follow through with what the program entails? Am I - Mike - being appropriately compensated for my time and energy investment?
These points are all very important to me. Obviously I want you to feel like you're getting loads of value, however, what is of more importance to me is that you ACT on the program, and actually do it!
Of course I too have to reap some compensation for the amount of time and energy I put into creating it. Plus it very much goes beyond that, this involves a lot of my financial investment to bring something like this to you. It's taken me over 10 years of up-skilling and education to be able to bring you products like this, that are simple and effective, with no fluff.
With that said, I'll come back to the second point - Once you purchase this program you must use it and commit to completing it with all of your focus and determination.
Otherwise it's all pointless, for you and me.
Now, I say this all because for you to see how much value there is in this program and how much it would be to work with me personally, it would take an odd decision to get this far, clearly wanting a solution to fly in the face of all the stupid ab products out there, but not grabbing it.
So I want to offer you my personal guarantee. If you've come across me before then you'll know - I'm a man of my word and 100% stand by what I say, sell and offer. That includes this program.
However, I'm also man enough to admit if I'm wrong or if something of mine isn't right for someone. So if you purchase the No-Crunch Ab Answer and for some reason feel like it hasn't worked for you even though you've followed the steps and advice outlined inside, then feel free to ask for you money back.
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This isn't for everyone
Please note that I do not, nor will I ever, expect just anyone to grab this or any of my programs and in 8 weeks of hard work simply have their abs appear.
Not only do you have to be committed and work your butt off on all things training, nutrition, recovery and sleep, but you have to be in a place physically where seeing what's below your belly fat is close.
As mentioned earlier, ideally you're already under 20% body fat as a guy, however, if you aren't, then you can still apply this program, you might just have to rock it on repeat a few times. If this is the case, make sure you have a down/easy week in between cycles.
Now if it wasn't obvious above, this is for people who are willing to work hard. If you want a quick fix, someone or something to do the work for you, maybe a magic pill to up and instantly scare your unwanted fat away - this isn't for you - so don't buy it.
Like I said, I want happy, satisfied customers who see GREAT SUCCESS and see their abs! As an entrepreneur, this is how I help people and help myself.
I will always strive to be known for the success of my clients and the content I produce. Again, you have my word. So successful customers means recommendations to more people, it's a win-win-win!
So go forth and unleash your abs without destroying your soul and losing your sanity!
Mike Campbell
Mike Campbell,
Man Coach, Amazon Bestselling Author & professional Geek-Meathead Hybrid
"Mike's programme was an extremely efficient way to lower body fat percentage and build lean mass. I went from 15% to 10% body fat
With the results that I achieved with Mike's programme, there is no way that I couldn’t recommend it to anyone! I’d go again in an instant!"
- Will H []
NOTE: all products are downloadable ebooks. No actual physical products will be shipped. You will get instant access once you purchase. The format is adobe acrobat PDFs. Price is in US dollars.
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