[Beat Anxiety For Life]
Quick and Easy Ways To Beat Anxiety
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Beat Anxiety For Life
How Anxious Are You?
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The Anxiety Cycle
Why You Get Anxious
Stimulus
Anxiety can be triggered by many things, including stressful situations, phobias, work pressures, financial difficulties, health and relationship problems, your beliefs and expectations and your habitual thinking style.
Response
The anxiety response is probably better known as the ‘fight or flight’ response, because it gets us ready to fight or flee whenever we feel unsafe or sense danger. This gives you the sensations of anxiety and panic.
Consequences
The more meaning and energy we give to our anxiety, the more sensitive we become to the triggers around us, and the stronger the anxiety response next time - creating a vicious cycle of anxiety and worry.
Why we are different to anything you’ve seen before
There are now over 18,000 books tailored to different types of anxiety. But despite all this information, anxiety is still a major problem… so what’s going on?
Why beating anxiety is hard
Most of the information out there is either complicated, confusing or it takes so much effort that most normal people give up before they succeed. That's because anxiety is such a big problem that people have made professional careers out of dealing with it.
And when professionals get involved, there is a tendency to want to ‘prove expertise’ by providing tons of information or making the solution so tough that you ultimately need their help to succeed.
Why our approach is different
We believe that, given a choice between paying for tons of information you don’t need or can’t really use versus finally being able to control anxiety, you’d prefer the latter. So we’ve distilled our 25 years of combined knowledge into a quick, easy to use solution.
We’ve purposely chosen the techniques that are not only the most effective, but also the easiest for you to do. After all, what’s the use of a great technique that you can’t use or stick to without professional help?
Our Downloadable PDF eBook
Beat Anxiety For Life
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In our book, you'll discover:
The two questions your emotional brain is constantly asking (and why the wrong answers make your anxiety worse) - page 9 Why most anxiety breathing exercises just make things worse, and what to do instead - page 26 How a single power word can stop an anxiety attack in its tracks (you'll learn the word and how to use it) - page 38 Why most people give up just as they start to succeed (and how to make sure you don't) - page 41 The 3 minute exercise you can do at bedtime which will retrain your brain to ignore anxiety filled situations - page 44 And much more...
Only $9.97, download immediately after order
[Download Now]
Don’t take our word for it…
"The book was an easy read, straight to the point and easy to understand. Techniques were also very useful. I only wish I had read the bit about hyperventilation sooner as it would have saved me unnecessary heartache."
Mark Drummond
Our 'Money Where Our Mouth Is' Guarantee
Lower Your Anxiety
or Your Money Back
Download our book and use our techniques for 60 days. If you haven't reduced your anxiety test score in that time, or are unsatisfied for any reason whatsoever, just contact us and we'll give you all your money back ... and you can keep the book free.
How many other anxiety professionals will give you that kind of guarantee...?
Your Next Step...
Take our free anxiety test
Find out how anxious you are and what to do about it
[Take the test now]
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