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Contents
Section A: All about Food
How to manage your diet successfully. You will learn how you may be unintentionally creating false hunger and causing a loss of control of your eating .
♦ Understanding hunger
♦ Food Guide
♦ Implementing your Plan
Section B: Change your Mindset
Overcome old habits and emotional eating. Discovering the strategies of change can truly conform your relationship with food.
♦ Undoing the Brainwashing
♦ Creating New Perceptions
♦ Strategies to Overcome Emotional Eating
♦ Mind Mastery for Success
This e-book is a pdf adobe file for immediate download.
As a hypnotherapist, Gil Boyne has helped many thousands of people - See more at: http://certifiedhypnotherapytraining.com/a-c-h-e-founder-gil-boyne/#sthash.RXu4vX61.dpuf
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Be Your OWN Slimming Coach
Tired of FAILED Diets?
Only 5% of overweight people who diet maintain their weight loss long-term. Discover their approach that totally transforms their relationship with food.
This e-book gives you the knowledge and strategies to understand your diet, it transforms the thinking that drives your eating habits and helps you break the emotions-food link that is responsible for emotional eating.
DON'T MISS THIS OPPORTUNITY to change your life.
Create New Eating Habits
Get all the tools you need to create a new relationship with food
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Have you become frustrated trying to lose weight?
You simply have been using methods that don't work. The answer does NOT lie in diets and diet books, nor does it lie in weight loss programs that simply egg you on. You possibly have tried all those methods - and they DON'T work long-term.
This e-book will help you understand what is driving you to eat the way you do and help you acquire powerful techniques to take control. This is reinforced at a deeper level through mind programming strategies.
The book is to the point, a practical weight loss guide that gives you the tools to stay motivated and focused. It can help you to transform those negative motivation patterns, so that the old habits no longer serve emotional needs in your life anymore. Without mindset change weight loss is temporary, the bad habits return again and you regain the weight - you lose motivation.
[Disclaimer] [support@slimmingcoach.org]
ONLY $23.95
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Testimonials
"I spent all my life on diets and attending weight loss programs, losing weight and regaining it again. I had ended up worse off than when I first started and had spent thousands of dollars in the process. Dieting is now out and healthy eating is in for me. I discovered an approach to eating in the e-book than was totally new, a real revelation to me. I now know how to satisfy with my instinctive nutritional needs. My feelings about food has changed and I no longer feel guilty about eating. It is great not to be thinking of food all the time".
Maureen Kelly, San Francisco.
"I always relied on some program of diet to FIX me. I thought that good eating habits were outside my control, this idea disempowered me. From reading, "Be Your OWN Slimming Coach" I have discovered how to become self-empowered. All I needed were the tools to change my mindset.There is a saying: "give a man a fish and you will feed him for today, teach him how to fish and you feed him for life" Weight loss programs provides "motivation for today", short-lived motivation, where nothing has changed deep down. I now know that for the rest of my life things will never be the way they had been before. I would recommend the e-book.
Ron Cooper, Florida.
"The struggle with food and all the guilty feelings are now a distant memory. For so long it was a constant battle that I always lost. I It is as though I now guide that other part of me that with which I was in constant conflict. I am so delighted that I decided to purchase the e-book.
Emma Jones, New York.
"I have finally found what worked for me. I know how frustrating a weight problem is so, I want to share my experience of the the e-book and hopefully help others overcome their weight problem. The e-book is a little gem . The way I think about junk food has changed . I choose the right foods and enjoy them thoroughly. My approach to weight management was all wrong, I learned how to change my thinking about food and this changed everything."
Michelle Brown, Boston.
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My name is Michael McGuinness and I am your slimming coach. I have coached clients to manage their weight for over twenty years. I am also an experienced therapist.
As a post-grad, I decided to discover how just a small percentage of people worldwide actually maintained their weight loss. I carried out detailed research on people who had maintained their weight loss for over five years to discover the changes in attitude, their approach to diet, changes in relation to emotions-food behaviour and generally new strategies employed that made a difference. I discovered that their success was not simply following an imposed diet by someone else, being accountable to a weight loss group, etc as is the case with conventional dieting BUT rather a more profound and complex mindset shift. I developed those strategies into my one-to-one coaching program and I achieved amazing results. Those strategies are now made available to a wider audience in this e-book.
I want YOU to be successful - my success is built on my readers' success.
60 DAY MONEY BACK GUARANTEE
RISK FREE: If you are not completely satisified with your purchase, you are offered a full refund of your money.
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