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Making fitness fun for you and your kids


Let Snowflake and his family teach you and your children ‘How’ and ‘Why’ exercise is important through these fantastic adventure stories and coaching manuals.


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Snowflake’s Adventures on Mount Lifelong

Product details:

File format: PDF
Delivery: Via Email / download link
Delivery time: Within one day
Price: £3.99
Purchase: [Click here to buy this eBook]

Encouraging children to do more exercise is so important.

Snowflake the albino Gorilla is chosen by Charlie the wise old Silverback as ‘The one’. He sets off on an adventure to conquer Mount Lifelong and discover the meaning of life. But can he master the 7 scared movements in order to reach fulfilment?

A lively read that can transform the family’s health and well-being today and Lifelong.

[Read on]
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The Journey to River Rose

Product details:

Price: £3.99
File format: PDF
Delivery: Via Email / download link
Delivery time: Within one day
Purchase: [Click here to buy this eBook]

The journey continues for Snowflake as he beings his travels to the top of Mount Lifelong.

After learning the Seven Sacred Movements, Snowflake encounters many challenges during this lively read. Meeting lots of new characters to make his journey even more of a joy to follow.

Join Snowflake and support his journey to the top of Mount Lifelong to find the meaning of life.

[Read on]
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Snowflake and Hope meet the White Tiger

Product details:

Price: £3.99
File format: PDF
Delivery: Via Email / download link
Delivery time: Within one day
Purchase: [Click here to buy this eBook]

This fantastic finale will see Snowflake reach his full potential and unlock the meaning of life. With the help of his new friends Hope and Callum, their journey to the top of Mount Lifelong is an adventure that must never be missed.

[Read on]
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All Books

Product details:

Price: £9.99
File format: PDF
Delivery: Via Email / download link
Delivery time: Within one day
Purchase: [Click here to buy this eBook]

This allows you to get the full set at a great price of £9.99, including Snowflake’s Adventures on Mount Lifelong, The Journey to River Rose, and Snowflake and Hope meet the White Tiger.

[Read on]
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Our Mission



Here at Lifelong we pride ourselves on leading the way in innovation and creativity. We know we have an epidemic (childhood inactivity) at the moment and we want to make our contribution towards impacting this in a positive and effective way.

Tel: 07515 901771
[info@thelifthelifelongworkshops.com]


Snowflakes Corner



07 Nov
[The Daily Mail – School becomes first to introduce DAILY fitness classes to tackle obesity – including squats to pick up a football and lunges to tie up shoelaces]
[Leave a comment]
07 Nov
[The Facts Behind SNAP]
[Leave a comment]
06 Nov
[SNAP – The Initiative all schools are waiting for]
[Leave a comment]

Snowflakes Tweets


Here Are 6 Awesome Ways Dairy Foods Can Help Your Health http://t.co/YZ9elETA16 [#realfood][#health] [#food] [#children] http://t.co/JO80S2zqbJhttp://t.co/RL1VWWvipW [#fitness] [#notfatness]

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