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 Dr..Underwood’s “Lose Weight STAY in Shape” ebook

Plus FREE Bonus ebook…

Colorado Mountain  Fitness’s Book of WOD’s – “48 Functional Training Workouts”  

Own both for only $17.99!

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TRUTH IS:  The more you know how to properly workout, eat, supplement, and the better you are at keeping on track, the faster your changes will take place!

Your new healthy body is only 3 months away… If you’re moving in the right direction!

If not, YOU PROBABLY NEED HELP!

How far do you believe any pro athlete would be able to get without proper coaching, mentoring and support?

Why is it so many people think they can do it on their own? Much less do it right and make fantastic changes in 6 months or less? And for those of you who have spent time in the gym but created little in the way of positive results, YOU NEED A  POSITIVE ACTION PLAN!

Most people are using the wrong machines, the wrong weights, eating the wrong things at the wrong times, using the wrong level of intensity… WRONG, WRONG, WRONG!

RESULTS HAPPEN and they come quickly when all the RIGHT things are done and done together!

DO YOU WANT RESULTS?  – YES!

1. DO YOU WANT YOUR RESULTS FASTER?  – YES!

2. WHILE WORKING OUT LESS?  – YES!

3. SPENDING LESS TIME IN THE GYM?  – YES!

4. THIS PROGRAM CAN HELP YOU! – YES, YES and YES!!!

With over 3000 copies of Dr. Underwood’s earlier versions of– “Lose Weight STAY in Shape” sold, as well as every WOD in Colorado Mountain Fitness’s “48- Functional Training Workouts” having actually been a daily workout and tested by members of CMF,  means both have a PROVEN track record of helping people make gains quickly, safely, and all while spending less time in the gym!

THIS TWO BOOK PROGRAM GIVES YOU BOTH, DETAILED NUTRITIONAL GUIDANCE AND 12 FULL WEEKS OF WORKOUTS!
Colorado Mountain Fitness’s Book of WOD’s – 48 Functional Training Workouts – All Different, no repeats and all designed to create positive gains in your journey to get in shape! The Perfect companion ebook to Dr. Underwood’s “Lose Weight STAY in Shape” ebook. A 3 month workout program with 48 different workouts (no two workouts are the same), no repeating, no boring same ole, same ole. Each workout is fresh and different. These workouts (WOD’s) are actual daily workouts from Dr. Underwood’s fitness studio – Colorado Mountain Fitness in 2014. Each workout has been CMF member tested! This book contains 12 weeks of workouts, 4 workouts per week, designed to give you a full body workout each week. Each workout is on a separate page, ready for you to copy, print and take to the gym OR workout at home. Several exercises are explained in the glossary of the book so you will have a good understanding of how to execute each exercise listed. Many of the exercises have modifications for those who do not have workout equipment at home, or limitations due to loss of motion or flexibility. Dr. Underwood’s nutrition program. “Lose Weight STAY in Shape” has been freshly revised and is complete with explanations of  HOW and WHY to eat for best results. Lose Weight STAY in Shape is full of tips, notes, directions, shopping lists, supplementation ideas, menus, calorie calculations, food journal and so much more. Lose Weight STAY in Shape IS NOT an advertising platform for a supplement company! It’s a no-nonsense, straight-to-the-point manual written by Dr. Underwood. No fluff, no testimonials, no hearsay! Just simple, straight forward, easy to understand and implement information. Information you can start using RIGHT NOW to get your weight loss journey underway! Don’t wait, you’re only a click away! Buy this two book set and get on a proven road to success! EVERYTHING ABOVE IS INCLUDED IN THIS TWO BOOK SET  and the Great News is… You can OWN BOTH BOOKS for ONLY $17.99! ……(These books retail for 24.99 each = For a total price of $49.98 and a total savings to you of $31.99!) Have a question about these books or anything else? Email me, Dr. Underwood at:  drjimfit@gmail.com or visit our [Questions page] and fill out the contact form to send a message.   Feel you need more help? You may also be interested in my Online consulting and training programs!  [Contact Dr. Jim for more information and pricing.]
Your total price for Dr. Underwood’s “Lose Weight STAY in Shape” ebook, - plus the FREE bonus ebook - Colorado Mountain Fitness’s – “48 Functional Training Workouts” is  ONLY $17.99!  
Books files are Adobe Acrobat Documents. After payment has been made, you will be given instructions and have immediate access to download your ebook pdf’s.   Click the link below to purchase and start enjoying your Exciting New Journey today!

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