Smoothie Recipes for Optimal Health
With years of experience in the wellness industry, I understand that eating right can be a challenge. I am busy just like you. With your fitness and health goals in mind, I have put together the simplest step you will ever add to your wellness plan. Here is an easy to follow guide of smoothie recipes that are meant to energize, detoxify, and nourish your body.
Benefits of Smoothies
Improve Health in One Simple Step DailyPower up every cell with nutrientsRepair and Rebuild Lean Muscle TissueEnhanced Performance and EnergyPrevent Starving and BingingIncrease Your Metabolism
Hello, my name is Dawn Sylvester. I have dedicated the last 25 years to coaching people on how to age with strength and proper nutrition. After competing in 2 bodybuilding shows right before my 50th birthday, entering a Kettlebell competition and lifting weights for 30 years, I decided I wanted to help others achieve a fitness lifestyle. I now co-own a gym with my husband Craig and have Certifications in Fitness Training and Sports Nutrition. I have been a guest speaker at functions geared towards aging with functional strength, been interviewed by LiveFitter.com. and received an Expert Author Award with Ezine Articles. Sharing my knowledge on how to stay energized, vital and strong is my passion. Making fitness and healthy nutrition an easy and everyday part of your life, is my goal.
Testimonials
Dawn’s smoothies are delicious. Since trying these recipes I have a ton more energy and have lost pounds! I highly recommend this tasty and creative smoothie recipe book! ”Joanne, [”Advertising] The Tropical Blend Recovery Smoothie and the Wake Up Chocolate smoothies are my favorites. They are delicious! I know that I’m giving my body what it needs post workout to help build lean muscle. These recipes are life changers and have helped me get stronger, and have the energy I need all day. ”Jessica, [”School] Dawn’s smoothies take the worry out of my diet for the day. Easy, mindful eating is the key, and Dawn gives you all of the tools. The Berries and Greens Smoothie is my “go to” smoothie. The amount of nutrients makes me know my day is off to the right start. This book gives you a stress free way to quick and healthy options. ”P., [”Entrepreneur] I did not start out as a smoothie guy. However, Dawn’s recipes have changed my mind. Her energizing smoothies are a great way to start my day and cheaper than a trip to the local coffee shop (not to mention way less sugar, so much better for me.) The Chocolate and Greens Minty Smoothie is a good way to sneak some veggies into something that tastes like dessert. ”B., [”Operations]
Here’s What You Get!
Instant Access! Over 40 Recipes!Pre-Workout Smoothies!Post Workout Smoothies!Chocolate Lover Smoothies!Greek Yogurt Smoothies!A Healthier You!Bonus – Grocery List for Life!NEW Bonus – Keep Your Metabolism on Fire!
60 DAY MONEY BACK GUARANTEE!
If you are not completely satisfied you have 60 days to let me know and I will send you a FULL refund.
Thank You,
Dawn
Only $7
[Get Instant Access!]
For support or questions please contact me directly at [constantenergy1@gmail.com]
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