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Attention: Anybody Who Wants To Get STRONGER and Build More Muscle Mass As Quickly As Possible!
“Let Powerlifting Legend Andy Bolton Show You How To Build Your STRONGEST Squat, Bench Press and Deadlift Ever!”
The Squat, Bench Press and Deadlift Will Make You BIGGER and STRONGER Than Anything Else – If You Do Them Right…
Here’s The Definitive Guide To ‘Doing Them Right’…
Dear friend who wants to be STRONGER,
I’ve got a few questions for you. Answer them honestly for me…
Have you ever been frustrated by the slow pace of your strength gains? Have you ever injured yourself, or got aches and pains from squatting, bench pressing or deadlifting? Do you ever wish you could make faster, more consistent gains in strength?
If you answered “YES” to one or all 3 of those questions, it doesn’t surprise me because most strength enthusiasts answer YES to those questions.
But here’s the difference between you and them… MOST strength enthusiasts will carry on lifting with ACHES and PAINS, getting injured and making slower and more inconsistent strength and muscle mass gains than they desire for the rest of their lives.
It’s sad but true… Most people in the ‘iron game’ will be WEAKER than they desire and will have unnecessary joint pain and INJURIES for the rest of their lives. Because they don’t know how to make rapid, pain-free gains in strength.
Here’s the good news…
I can show you How To Make Rapid and Pain-Free Strength Gains.
Let me let you in on a little secret - pay attention because this is pretty ‘major’:
If you want to make rapid and pain-free strength gains there are really only 2 things you have to do.
Yep – that’s right - just 2... Before I share the 2 secret keys to rapid and pain-free strength gains with you, first let me be clear about what I mean when I say ‘rapid’ and ‘pain-free’…
When you make rapid strength gains – I’m talking about the kind of strength gains that make people think you’re ‘juicing’ even when you’re not! I’m talking about the kind of rapid strength gains that cause you to burn body-fat and add muscle faster than you ever imagined possible, without having to do some wacky, restrictive, calorie-controlled diet… And without having to suffer the boredom of the treadmill or any other lame-ass ‘cardio’ type workout. When you make ‘pain-free’ strength gains – you go the gym actually feeling GOOD, without a bag full of painkillers just to get you through the warm up… You attack the bar knowing you’re going to execute every rep of every set of squats, benches and deads crisply, powerfully – like a freakin’ machine! You don’t fearfully get under the bar, worrying if today’s the day when that nagging shoulder, knee or back pain is going to finally turn into the major injury you’ve been DREADING.
Are you ready to make rapid and pain-free strength gains?
If you’re nodding your head and saying “YES” – here are the 2 secrets you need to know.
Rapid and Pain-Free Strength Gains – SECRET 1: Technique Matters
The first secret to making rapid and pain-free strength gains is to nail your technique.
The reason why I say that you need to ‘nail your technique’ on squats, bench presses and deadlifts is because it matters. A LOT.
Why do your squat, bench press and deadlift technique matter?
Because GREAT technique allows you to generate the most FORCE. And the more force you generate, the stronger you’ll be and the more weight you’ll lift. Period.
Great technique also minimizes injury-risk and helps you to stay pain-free because you avoid putting your body into dangerous positions.
Technique might not sound sexy – but it’s damn important. Trust me – my deadlift TECHNIQUE is one of the major reasons why I became the first man in history to deadlift over 1,000lbs! Without that technique I’d probably be just another big powerlifter deadlifting 700lbs.
In other words – nothing special.
Rapid and Pain-Free Strength Gains – SECRET 2: Programming REALLY Matters
Technique matters A LOT and programming REALLY matters.
Think of your training program as your blueprint for success. If you want rapid and pain-free strength gains – it better be good.
Your training program is like a road map – it helps you to get from where you are now, to where you want to be… from your current strength level, to the kind of strength you truly desire.
Believe me when I tell you – I wouldn’t have broken the all-time total record, owned the all-time squat record, broken the all-time deadlift record more times than I can count (seriously) and claimed the British Bench Press record… if I hadn’t figured out what smart, successful programming looks like.
The truth is that many STRENGTH enthusiasts follow training programs that just don’t work. And all this leads to is wasted time and effort, pain and injuries…
And of course – less strength than you desire.
Yuck. No thanks!
Remember this: Great technique + Great programming
= the Rapid and Pain-Free Strength Gains
It’s as simple as that. So now you’re probably wondering:
“How do I learn how to develop great squat, bench and deadlift technique and where do I get a great programme that’s going to let me rapidly increase my strength on those lifts?”
Great question. Glad you asked!
Introducing: ‘The Big 3’… How To Master Your Squat, Bench and Deadlift Technique and Sky-Rocket Your Strength
I’ve taken everything I’ve discovered in the iron game over the past 20 plus years and put the most important discoveries into one special report for you – Squat. Bench. Deadlift.
In 'The Big 3' you’ll find out how to master your squat, bench press and deadlift technique. Don’t worry – it won’t take long because I’ve explained it in simple, clear English that anybody could understand.
The second part of the special report shows you how to train your squat, bench press and deadlift using probably the most simple, ‘fool-proof’ strength-building programme in the world.
And “YES” – it’ll pack plenty of muscle mass on you if you eat enough calories. If you’re only after STRENGTH – and not weight gain – eat your usual quantities of food and you’ll drop a little fat and gain a little muscle, ending up at the same overall bodyweight you were at before you started the programme (but stronger and with a better physique).
Either way – this programme will make you STRONG... Bull strong.
How do I know it’ll make you as strong as a bull?
Because it’s the programme I used to build my 1,214lbs squat, near 800lbs bench and 1,008lbs deadlift. And I’ve used it to help hundreds of clients to get A LOT stronger…
Clients ranging from competitive powerlifters to complete newbies, to housewives who just want to ‘get a bit stronger and bring out their curves.’
This programme works. Period. And it works for anyone.
Here’s a more detailed look at what you’ll discover in the ‘The Big 3’ special report:
The secret to building the strength of a mutant! Apply THIS technique to your squats, bench presses and deadlifts and you’ll instantly become stronger and make the kind of rapid-strength gains you thought were only possible with some ‘chemical assistance’ (This secret technique is worth at least 10X the cost of the entire ‘Squat, Bench, Deadlift’ special report) How to master the powerlifting style squat... it’ll help you squat the most weight you are capable of and it won’t destroy your knees in the process… but it will build a big set of quads and ham-strings (provided you eat enough) Exactly how to bench like a strength athlete… and why the style of bench press used by most bodybuilders and gym rats is a nightmare for the shoulders and a pec injury waiting to happen How to develop championship level deadlift technique that lets you haul up weights from the floor that’ll have your friends and training partners’ jaws hitting the floor… How to avoid back and bicep injuries whilst deadlifting Why the squat, bench press and deadlift are superior to Olympic Weightlifting, Strongman training, kettlebell training, DB training and bodyweight training when it comes to building MAXIMAL strength… if you’re not completely sold on the squat, bench press and deadlift, you will be when you’ve read this 6 simple, ‘fool-proof’ techniques that’ll immediately increase your strength… apply any one of these 6 techniques to your squats, bench presses or deadlifts and you’ll lift more weight (and decrease injury-risk)… apply all 6 at once and, BOOM – you’ll be amazed at how much stronger you are The precise speed you should lower the bar on your squats – for maximum STRENGTH and the lowest possible chance of injury (this almost certainly isn’t what you think) A simple tweak to your bench press technique that’ll lead to you lifting more weight, whilst finding it easier to get the bar down to your chest (no more painful shoulders and tender pecs when you implement this ‘bench press tweak’) The truth about the safest and most effective way to deadlift… so that you lift as much weight as you want, whilst not injuring your back (HINT: this is the exact opposite of how most people deadlift, many seasoned powerlifters included) The simplest and most ‘fool-proof’ way to get STRONG… it’s laid out for you right here – just follow the plan and prepare to make rapid, pain-free strength gains My 3-day split for monster strength gains... this is the programme that’s led me to a 1,214lbs squat, near 800lbs bench and 1,008lbs deadlift… it’ll work for you too!
And much more…
What It’s Gonna Cost To Make Rapid and Pain-Free Strength Gains?
Right now, you’re probably EXCITED by the idea of making rapid and pain-free strength gains – and becoming a lot stronger on your squats, bench presses and deadlifts.
But you’re also probably a little sceptical... And that’s OK! I understand if you are. After all, many people claim their product can do all kinds of things, only to leave the customer feeling let down once they buy the product and test it out.
The good news is… You’re in safe hands. I’m not just some guy selling sh*t on the internet with no proven track record. I’m an 8 time world powerlifting champion and I’ve spent over 20 years figuring out what it really takes to get BULL STRONG.
I’ve also helped hundreds of other people to smash their old squat, bench press and deadlift records and lift weights they never thought were possible. But don’t just take my word for it…
Here’s what a few happy clients have to say about the strength gains they’ve made whilst working with me:
“I now Deadlift 600lbs for reps! And it’s courtesy of Andy Bolton 1 on 1 online personal training program design. If you want to get bigger and STRONGER check it out!– Craig Bongelli, Powerlifter and Strongman ------
“I just got done with a 12 week training program with Andy. My Competition was this past week and I have never felt better on comp day. I felt confident about all my lifts and took first in the 181 lbs class on the amateur day in the SPF Iron man. My lifts were 560 lbs squat, 420 lbs bench, 430 lbs deadlift, all single ply. All Personal Bests. Thanks again Andy!” – Matt York, Powerlifter ------
“I just want to share my experience training with Andy. I met him at the Night of the Living Dead in October of 2010. Needless to say I was blown away by the strength he displayed that night.
I was even more impressed when I attended a seminar given by Andy the following Monday night. He was a humble down to earth guy who really wanted to help every lifter that attended that seminar. After listening to Andy’s methods of training I knew I needed to make a change to my current program. I contacted Andy shortly after and asked him to create an online training for me.
I am currently on week 9 of this program and all I can say is I have Bench Pressed my previous one rep max for 3 reps and have also gained 25lbs on my squat 3 rep max. My deadlift has gone up as well and at my last meet 4 months ago I deadlifted 475lbs and 2 weeks ago Andy had me pull 475 for 3!
I am very happy with the results I am getting with the help of Andy, and we are starting to prep for a meet in March next week and I have no doubt I will PR my total! I will keep everyone updated. Thanks again Andy!” – Tony DiLiegro, Powerlifter and Strongman, NYC USA ------
Under Andy’s guidance I have added over 200kg to my powerlifting total, all whilst staying in the same weight class and in just 2 years. Due to Andy’s training techniques I was able to break 2 world records, many national records and achieve the best bench-press pound for pound by any British lifter.
As well as these huge increases in strength, my muscle mass has increased and I’ve also lost body-fat. On top of this I have learnt how to be better prepared psychologically for optimum performance.
– Neil Deighton, Powerlifter (90kg Class, All-time top 20 Bencher) ------
“Andy, I love the way you write my training; the amount of volume on each of the days is great. I have gotten stronger in the bench, the squat, and the deadlift with your guidance. I have increased my strength on each of the lifts between 30 to 40lbs so far. I feel this will continue to increase up to my competion day and I feel sure that I will walk away with a gold medal around my neck and a national champion. Thank you for the training advice; I really enjoy it.” – Nick Wood, Powerlifter
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Because you might be sceptical, I’ve made this as low-risk as possible.
The Big 3 special report is available today, right now – for just $9.95.
You probably spend that in your favourite coffee shop or fast food chain in just one visit. And once you’ve spent that money – it’s gone. For good. You can’t get it back.
In contrast, when you drop $9.95 on The Big 3 special report – you’ll learn a set of principles and gain a training program that’ll help you make strength gains for years to come.
And of course – the report is yours once you buy it. You’ll have it to refer back to whenever you like.
Here’s my promise to you:
If you love STRENGTH – and want to make rapid and pain-free strength gains – you’ll love the The Big 3 report.
In fact, I’m willing to bet that once you’ve read it and used the techniques and program you find in it – you’ll agree with me when I say that it’s worth at least 10X the asking price.
Seriously – I’m not messing around.
After all – getting STRONG quickly and easily, without pain, has got to be worth 10X $9.95, right?
OK, okay – I hear you laughing…
I agree – getting strong quickly and easily, without pain, is probably worth $100,000 (or more).
But I’m still only gonna charge you $9.95!
DEAL? To grab your copy of The Big 3 – and start making rapid, pain-free strength gains – click the “Buy Now” button below…
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Why the ‘The Big 3’ Special Report Is Only $9.95…
You might be wondering why I’m only charging $9.95 for what is pretty much the holy grail for strength enthusiasts… the blueprint for making rapid strength gains, without aches, pains and injuries!
To cut a long story short… I’m only charging $9.95 for the ‘The Big 3’ special report because I want as many people as possible to be able to have a copy. And if I make it too expensive – some people won’t be able to afford it.
$9.95 seems like a price every strength enthusiast could afford to spend if they REALLY want to get strong.
And “YES” – Muscle and Fitness (the publishers of this report), and my business partner have both tried to get me to raise the price – telling me I’m mad for giving away the secret to rapid and pain-free strength gains for just $9.95.
But... I told them that I wouldn’t put this report on sale unless it was sold for the price I decided was right – just $9.95.
Nothing like a bit of blackmail to get your own way, eh? ;)
Right Now You Have 2 Choices…
So, the way I see it – you have 2 choices right now:
1) Firstly, you can either carry on training the way you’ve always trained and accept slow, inconsistent strength gains, less muscle mass than you truly desire, more body-fat – and more than likely some ACHES, pains and INJURIES.
OR...
2) You can do the really smart thing and grab a copy of my ‘Squat.Bench.Deadlift’ special report and discover the secrets to:
RAPID, PAIN-FREE STRENGTH GAINS
If you choose the second option – the smart and logical one, you’ll get STRONG so fast that your buddies will think you’re ‘on the gear’ - they’ll think you’re juicing.
But you’ll simply be applying what you know works in the gym - GREAT technique and an AWESOME training programme...
Exactly what you get in ‘The Big 3’
So what are you waiting for?
Is ‘The Big 3’ great value? Hell yes! Will it make you STRONG as a bull? Yeah! Will it keep your ache, pain and injury-free? YES!
So click the “BUY NOW” button below and grab your copy right now, right here – TODAY, before the price goes way up.
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Your friend,
Andy Bolton
P.S. The The Big 3 special report will show you how to quickly and easily get as strong as a bull by mastering your squat, bench press and deadlift technique and then using my proven strength training program. It costs just $9.95 (if you buy right now, today) and it’s backed by my 60 day, 100% satisfaction or your money-back guarantee. Sweet!
NOTE: After the first 1,000 copies have been sold the price will increase the $13.95 And after 5,000 copies have been sold the price will increase to over $17.95. So grab your copy of ‘The Big 3’ today, whilst you still can – for just $9.95 Have a question? Contact me at This email address is being protected from spambots. You need JavaScript enabled to view it. ------
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