Australian Transformation Coach Finally Reveals Her Secrets To Banish Cellulite, Destroy Stubborn Female Fat And Become Firm And Dimple-Free
Regardless Of Your Age, Shape, Weight, Genetics And Even If You've Tried Every "Cure" Before…
A brand new eye-opening article by Sue Heintze
From the desk of Sue Heintze (Adelaide, Australia)
Do you struggle to stay slim?
If you answered “yes” -- you’re NOT alone. Most women struggle to maintain their desired body shape and prevent excess fat from forming - particularly on their lower body, belly and arms.
If you’re like most women, you may look at naturally slender females with envy; and quite possibly a little bit of jealousy.
The big secret is the women who are at their ideal body weight and desired fat levels (like most celebrities for instance), know and apply a few key strategies that give them that slim, svelte figure.
But most of us don’t live in Hollywood.
Sadly most of us are genetically designed to gain fat easily.
Nature designed our bodies to have beautiful babies.
Thus we are genetically programmed to have a backup supply of fat so we can care for our offspring in times of famine. Often this fat appears in the form of cellulite which has a nasty, lumpy appearance.
That's the sad truth:
Meet Sue Heintze
The ...
Hi there, my name is Sue Heintze. I'm a 42 year old mom, and in my home country of Australia I've been specializing in helping women like you totally transform their figures for almost a decade now.
If you’re like most women, you may look at naturally slender females with envy.
It would appear they can effortlessly maintain their firm, shapely figure and slim, smooth thighs while you struggle and stumble along, valiantly trying to lose the same lumps and bumps you’ve had for the last last ten or twenty years. And you are getting tired of it. VERY tired.
I'm here to help you and I will show you how to get rid of these "problem areas" today.
This nasty and lumpy cellulite is robbing you of your confidence, sexiness and feminity
Not only are you sick and tired of it, you probably have an entire closet of baggy clothes designed cover up and hide your ‘saddlebags’, ‘love handles’ and ‘bingo arms’.
The good news is: we’re going to do something about it.
First, let’s expose the truth about cellulite.
Many women are confused about what cellulite actually is. Is it a disease? A special condition or perhaps ‘fat gone wrong’?
It’s none of the above.
Cellulite is purely excess fat.
It’s the unique structure of the skin that lies on top of the fat that causes the dreaded lumps and bumps to show.
Cellulite is essentially a women’s issue - a man’s skin infrastructure is designed differently that’s why the fat underneath doesn’t appear visibly bumpy. Lucky buggers.
Another thing you need to know is that:
You don’t have to be overweight to have cellulite
Even women who are considered slender can and often do have cellulite, so it’s not just an overweight woman’s issue. And that’s what makes it even more mysterious.
Bizarre chemicals trigger stubborn fat
and cellulite to develop and flourish.
Did you know a recent study done on hundreds of non-industry workers showed that we now have around 100 new chemicals in our blood that were not present 40 years ago?
This can trigger a condition called “estrogen dominance” which is known to cause a series of health issues in females, not the least including the accumulation of stubborn fat particularly on the hips, thighs and belly.
Is it any wonder you can’t burn fat and get rid of your cellulite efficiently after years of toxic build up?
At this point you're probably going to ask me: "OK Sue, so you're telling me I'm not naturally slim, my fat cells are different and that I am surrounded by a toxic environment… Is there ANYTHING I can possibly do to get rid of my cellulite and stubborn fat?"
The good news is that YES, you absolutely CAN do something about it. A lot in fact. However, you need to read the following information carefully.
The best solution is to specifically target these problems using my proven program.
As someone who battled with cellulite and stubborn fat for years, I really understand this frustrating experience.
As such, over the last two years I have tirelessly researched and developed a revolutionary cellulite and stubborn fat removal system based on strategic diet and exercise principles. Specifically designed to target and obliterate cellulite and hard to budge fat stores, it will help you achieve that fit, firm and smooth figure you’ve always wanted. I call this method the Cell-U-Burn protocol.
What I discovered is that each and every one of us has our own individual "cellulite set point" that will determine at what point cellulite will become visible.
If your body fat percentage sits above this point you will have cellulite. And as your body fat increases, the worse your cellulite will appear.
Together we’ll RAISE your personal cellulite set point AND keep your bodyfat percentage in the optimal zone -- and you will NOT SEE ANY CELLULITE (EVEN IF you are predisposed for it).
I’m here to make this as easy as possible by guiding you on all the key factors that dramatically impact on your cellulite including:
YES... You can firm up your butt fast with a few simple exercises. You'll look amazing in a pair of jeans.
Simple Tricks for Living the Anti-Cellulite Lifestyle
Burn more fat 24 hours a day (even when you sleep) by increase your fat burning metabolism. You'll also have more energy all day long.
Maximize Your Fat-Burning Metabolism
Hormones can either work for you or against you. Discover how to optimize your fat-burning hormones. Best of all: it's simple little changes that yield big results.
Optimize Your Flab-Melting Hormones
You NEVER, ever, ever need to sacrifice flavor for results. I don't believe in that and neither should you. You'll love every single meal once you try my fabulous, delicious recipes
The Best Types of Food to Eat (Best of All: They’re Delicious)
There are several key nutrients that helps your body fight cellulite. Once you maximize those, you'll be delighted with the results.
The Most Effective Cellulite-Fighting Nutrients
Double your results by changing your exercises. Yes -- it's that easy with my guidance. Some exercises truly ignite your flab-melting metabolism. Best of all: you can do these AT HOME!
The Ultimate Exercises That Shrink and Destroy Fat Cells
The Secret Of Stubborn Cellullite Is Finally Revealed, Decoded And Resolved…
Body fat contains two types of adrenoceptors: beta and alpha. These adrenoceptors control fat cell metabolism as well as blood flow into and out of the fat cell. Beta receptors promote fat metabolism and alpha receptors block fat metabolism.
Let me simplify this: For fat loss, beta receptors are good and alpha receptors are bad.Stubborn fat contains far more alpha receptors than beta receptors. Lower body fat has been found to carry as much as 9 times more of the baddies (alpha receptors) than the goodies (beta receptors).
The ability to lose this fat first depends on the ability to mobilize or break down that fat out of the cells and into the bloodstream.
Once the fat is out of the cells, it still has to be burned – if it’s not it goes right back into your fat cells.
And this is where most other programs FAIL.
It may also shock you to discover that your current exercise regime could be making your cellulite and stubborn fat WORSE
Bear with me though, because there is light at the end of the tunnel. Or smoothness at the end of the dimples.
If you’re like most women, you focus on cardio for your fat-burning exercise. You think more and longer must be better. It’s a fair argument – until you understand the facts.
I hate to break it to you, but doing long cardio does not necessarily keep fat and cellulite at bay. In fact, hours of riding the exercise bike or running the treadmill actually ENCOURAGES muscle loss and stubborn fat storage.
Look at Lisa – Lisa was an avid runner, competing in endurance events such as triathlons on a regular basis. Yet she still couldn’t budge the fat from her lower body. After some simple but essential changes to her training routine, her shape changed remarkably.
Lean shapely muscle is vitally important to creating a pleasing, balanced figure. The subcutaneous fat rests on top of muscle, and if the muscle is weak and soft, it will significantly contribute to the ‘bumpy’ effect of cellulite.
Also the right exercises positively influence metabolism which helps shrink fat cells.
So, what if you're already doing resistance training but still have a soft, dimpled bum?
Good question.
If you have a desk job, you might already suffer from lower back or hip pain. It’s likely that you have very weak glutes.
It happens over a period of time from a combination of things like long periods of sitting, poor posture, incorrect lifting form and badly designed workouts.
So if you want to kiss cellulite and stubborn fat pockets goodbye, performing strategically programmed exercises in the right COMBINATIONS at the right TIMES is a must. There are 3 major keys you MUST take into account if you want to reduce and eliminate cellulite. The ‘secret’ to the success of the Female Fat Free Solution program is my Cell-U-Burn Protocol that addresses the 3 issues below in detail.
Now, let’s take a close look at nutrition:
The shocking truth is many common foods are MORE THAN LIKELY contributing to your cellulite along with your struggle to get rid of those stubborn fat cells.
Most of the food is loaded with bizarre chemicals and preservatives. Not only do these chemicals and toxins add extra pounds to your waistline - all that “junk” poisons your system making your fat-storing hormone levels go through the roof.
I’m going to guide you, help you and teach you how to eat for fat loss with my simple, delicious, fat burning recipes.
Plus I’ll reveal how to make quick easy changes at home that make a HUGE difference in your results. Here’s an small example:
Have you heard about BPA? It’s been in the news a lot lately - For all the wrong reasons. This particular toxic chemical is found in polycarbonate plastic – the kind of plastic used to make hard drinking bottles and food storage containers.
So far BPA has been linked to health problems such as cardiovascular disease, diabetes and has also been shown to affect reproductive development. But to keep with the theme of the topic of which is fat loss, this particular statement released from the Environmental Working Group (EWG) sums it up:
“Even low doses of BPA can spur both the growth and formation of fat cells.”
If that wasn’t enough, have a look at the following list: PMS, Infertility, PCOS, Missed or irregular periods, Swollen or Fibrocystic Breasts, Irritability, Fatigue, Allergies and Asthma, Fibroids, Mood Swings, Magnesium deficiency, Thyroid dysfunction
I’m sure as a female you’ve experienced at least one of those things - if not more.
The very frightening thing is that we are unknowingly feeding this condition.
So, where do you start? What can you do about it?
The Female Fat Free Solution nutrition plan is based on my Nutri-Active Diet which is composed of 3 major nutrition keys you need to address in the fight to eliminate cellulite and problematic fat deposits.
Just read what some of my former clients have to say:
In short, with the Female Fat Free Solution, you will:
Finally solve the cellulite and stubborn fat mystery: what it is, why you have it and how to remove it
Discover your own personal cellulite set point: the point at which cellulite becomes visible. Learn how to both increase your set point and remain under that point so cellulite is no longer an issue.
Control your toxic environment: how the environment and certain chemicals and hormones affect your body composition and health - why you are toxic and how to avoid and offset the damage. I'll teach you to control all that.
Know what foods to eat and foods to avoid: a comprehensive list of cellulite smoothing superfoods and acid/alkaline foods, along with a special class of foods that fights stubborn fat
Get a complete 12 week diet program: based on our revolutionary cellulite and stubborn fat slaying system, the Cell-U-Burn Protocol. You'll rotate 3 strategically designed diet days to naturally cleanse and detox your body, increase metabolism and provide the appropriate nutrients needed to shape and firm your figure. Includes meal plans, comprehensive food lists with substitutions and portion sizes, and user friendly quick check summaries to make your life easy.
Have access to my Cell-U-Burn Targeted Training program: a step by step 12 week program incorporating 3 key training phases. Strengthen and tighten your glutes with our Gorgeous Glutes routine, escalate calorie burn and metabolic rate with sculpting and metabolic resistance training and annihilate stubborn lower body fat with our Fat Finisher workouts. Included are printable workout sheets as well as video and pictorial demonstrations of all exercises, suggested workout schedules and quick check summaries.
Learn how to use my secret techniques to facilitate cellulite removal: Poor circulation is a big contributor to cellulite – learn how to incorporate special skin brushing techniques into your regime to intensify the effects of the Cell-U-Burn Protocol.
Be able to track and see your results: a simple but effective tracking system to ensure your success. Includes workout and diet logs, goal setting, and a list of my own personal attitude and mind-training secrets for ongoing success. I’ll teach you how to measure your body fat and track changes to your body composition and you’ll learn why you should avoid the dreaded scales.
And Much, Much More!
What You Get With Female Fat Free
So if you're ready for a unique solution to reduce and eliminate dreaded cellulite and frustrating stubborn fat without starving or having to exercise for hours a day, the Female Fat Free Solution is your perfect answer.
Introducing...
The Complete Female Fat Free Solution Program Package
Nutrition Guide
With over 100 pages of information, the 12 week Nutri-Active Diet Program provides all the details of what to eat, when to eat it, comprehensive food lists (including Superfoods and Acid/Alkaline lists) and specific portion sizes, example meal plans, charts, tables, FAQs, and more.
Training Guide
Also with over 100 pages of information, the 12 week Cell-U-Burn Targeted Training Program covers everything from the dynamic warm up, stretching, cardio and 3 resistance training programs to clear pictorial, video and text demonstrations of all exercises. Also included are printable exercise demonstration and workout log sheets you can carry with you - so you know exactly what to do, as well as being able to easily record your workouts.
The Quick Start Guide
This is the quick-reference version of the diet guide so once you've read through the main diet manual, referencing the Quick Start guide to summarize will prove to be an invaluable organizational and time-saving resource. Simply put, this component makes your life easy!
The Pre-Program Checklist
To make sure you have everything organized and lined up for success I’m also providing you with a step-by-step checklist and shopping list, to ensure you have everything in place leading up to your “official” first day.
The Success Tracker
It’s a proven fact that keeping a journal and logging your experience with any weight loss program increases success rates and overall results exponentially.
This workbook makes the “recording” process easy with daily and weekly log sheets and simple questionnaires to keep you on track. Included is some comprehensive information on how to take and track your body fat, an eye-opening article on why you should not rely on the scales, and my own personal success tips on how to train your mind for a jaw-dropping figure transformation. The Success Tracker is an invaluable tool when it comes to getting the most out of your program.
The Supplementation Guide
While nutrition should always be your main focus, using the right supplements can definitely accelerate your results, improve recovery time and optimize overall health. In this manual I outline the most effective supplementation strategy to use in combination with the Female Fat Free Solution.
*Included is a separate guide with local options for my fellow Aussies
Supplements are not "required" to do this program, but the right plan will definitely make a difference and this guide ensures you have the most ideal recommendations to work synergistically with the Cell-U-Burn Nutri-Active Diet and Training components.
Real Life Motivation
Over 50 real life success stories from women who started out just like you. See their incredible photos and read their inspiring stories about how they turned ordinary, into extraordinary! You’ll refer to this motivating document again and again throughout your 12 week journey.
And because you are visiting the site today, you have the opportunity to get the complete package at the special discounted investment of:
$97 $47
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Simply put, I want to put this powerful information into your hands today at an extremely affordable price.
To be truthful, I could charge five times that amount and it’d still be an incredible value, but I’m not going to do that—at least not today.
But please understand, if you are looking for a "magic bullet" solution, this is not the program for you. (BTW - the ‘magic bullet’ does not exist so the quicker you stop searching for one, the quicker you will start getting rid of your cellulite and stubborn female fat)
You CAN significantly reduce and even eliminate cellulite - I've had clients do it over and over again with this program, but the simple fact of the matter is this: the Female Fat Free Solution is NOT a "quick fix." It's a program designed to target a very complex problem over the course of 12 weeks (not 2, 4, 6 or 8).
Make no mistake, with some consistency and patience this program can radically change your body forever, but if you're one of those people who expects results without putting in the time and effort then please do not invest in this system.
Try Female Fat Free
risk-free for full 60 days
That's why when you act today I want to make that decision extremely easy by extending to you my Iron-clad, No-questions-asked, 60-day Money-back Guarantee!
That is right, we are giving you a full eight weeks to evaluate the Female Fat Free Solution. If at any point over the course of the next 60 days you are not satisfied with your investment, just let me know and I’ll refund your money—all of it.
You see, I can make an over-the-top guarantee like this for one simple reason: I've researched it, I've tested it, and I've perfected it. I know you won't regret it, period.
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I know I have come up with something unique and one-of-a-kind that will revolutionize the way women feel and experience fat loss.
Now, it’s time to share it with the world, and I am more than excited about it! :)
To your success,
P.S. Remember, with our Iron-clad, 100% Money-back Guarantee, we are giving you 60 risk-free days to experience what fat loss should really taste like. . [Grab it RISK-FREE today.]
P.P.S. Have a question? We probably have the answer to it below!
Still not sure if it's the right fit for you?
Frequently Asked Questions
Q: What is the Female Fat Free Solution and how does it work?
A: The Female Fat Free Solution is a comprehensive, synergistic 12 week diet and training program based on our revolutionary Cell-U-Burn Protocol and is designed to attack cellulite and stubborn fat naturally, from every angle possible.
The Cell-U-Burn Nutri-Active Diet addresses excess estrogen caused by the environment and some common foods, excess free radical formation leading to a build-up of toxins, overly acidic blood and a sluggish liver - all significant contributors to cellulite and stubborn body fat formation.
The Cell-U-Burn Targeted Training program consists of three key phases of resistance training and cardio workouts that will lift, tone and tighten weak lower body muscles, add feminine shape, and strip stubborn fat - all of which will significantly reduce the appearance of cellulite.
When you learn how to use the right methods in the right combination and right sequence, the overall synergistic results are profound. And that's precisely what the Female Fat Free Solution does.
Q: Will I have to purchase fancy lotions and pills?
A: Not at all. Pills and lotions do NOT get rid of cellulite. There are some supplements that we recommend to speed up recovery and optimize overall health and wellbeing, but you are not obligated to purchase or take anything.
Q: I am fairly new to exercise and weight training, can I still use this system?
A: Yes, absolutely! In fact, within the package we've also specifically included beginner and advanced level options when appropriate to ensure we could offer the benefits of Female Fat Free Solution to anyone at any level of fitness!
Q: Does the training program require a gym membership?
A: The program utilizes basic equipment that can be used at home such as dumbbells, barbell, ball and bench, so no gym membership is required. If you are serious about changing your body, this basic equipment is a valuable and necessary part of your cellulite attacking arsenal, now and long into the future. If you don’t currently have this equipment, it would make a valuable investment.
Q: Will I have to starve my way through this program?
A: No way! One of the biggest lessons I’ve had to learn over the years is that to lose fat (any sort of fat), you MUST eat! Frequent feeding is a key, as is the Splurge Day – a day once a week where you get to have not one, but TWO treat meals of your choice. It’s strategically set up to accelerate your fat loss results. You’ve got to love that!
Q: I’m a vegetarian, will this diet program suit me?
A: Yes, vegetarians need to be super careful how much soy they consume – soy being one thing to avoid if you suffer from excess estrogen. If you’re lacto, ovo or lacto-ovo we’ve got you covered in our diet plans and menu samples. The program is not suitable for vegans.
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Q: Am I just going to lose cellulite only to regain it right back?
A: No. As you work through the program you’ll discover your own cellulite set point and you’ll know exactly where you need to be and what you have to do to keep your cellulite at bay forever. The program design protects your metabolism so you won’t lose precious muscle tissue, only fat and cellulite.
Q: I want to start losing cellulite and stubborn female fat now; will I have to wait for you to ship me all this information before I can get started?
A: No! The entire program will become immediately available to you via download after your purchase - no shipping fees, no waiting for results!
Q: What if I don't have "a lot" of cellulite and stubborn female fat to lose?
A: The program is perfect for you! As you know from reading my story, I wasn’t very overweight either - but I still had both cellulite and stubborn fat. So if you’re looking to lose those last 5-10 pounds, you’ve come to the right place.
Q: What if I DO have a LOT of cellulite and stubborn female fat to lose?
A: The program is a fat loss program and thus works for everyone who wants to lose additional body fat. It may take you a little longer to completely eliminate your cellulite but you will definitely notice a reduction as you lose body fat.
Q: I'm not in my 20's or 30's, will this program still work for someone considerably older?
A: It certainly will. Heck I’m in my 40’s and many of the ladies I’ve helped are in their 40’s and 50’s, even beyond as you can see from the testimonials on this page. Cellulite doesn’t discriminate – about 70-80% of ladies of all ages have it or develop it, no matter what their age. The Cell-U-Burn Protocol works for everyone who carries excess fat and cellulite.
Q: What if it doesn't work for me?
A: I know this system works, as do the hundreds of clients who have already experienced the Cell-U-Burn Protocol first hand. But at the same time, I understand that you still may be sceptical, and as such I want to do everything I can to make this a risk-free decision for you. And for that exact reason, here's what I've decided to do for you: for each and every customer who orders, I'm going to extend our Iron-Clad, 60-day 100% Money Back Satisfaction Guarantee.
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