Do want to live with STRESS for the rest of your life
or would you rather Get Out of Stress and Start Living?
In Just Minutes From Now
You Too Could Know The
Secret to Controlling Stress
in just 7 Seconds !
[]Who the hell am I to be talking about stress?
Try this…
Several years back, I got into a business on a hand shake, at the suggestion of and with friends of, my then wife. I got screwed over badly, lost everything. And I do mean everything; business, car, wife (she upped and went with the ‘friends’), house and pension monies. All in the space of about a week.
At the time I had my diabetic Mother and my son to look after, (his Mother didn’t want him when she upped and left).
Yeah, that package is kind o’ stressful.
I lost weight. I caught every cold and every ill bug going around, as a result of lowered immune system. I would go to be bed dog tired but wake after about two hours with a dreadful feeling of impending doom of some sort.
Permanently exhausted as a result, I struggled to make decisions. That’s stress.
Whilst I was never contemplated anything drastic for myself, I clearly recall getting a momentary but very real, glimpse into the mind of the sort of person that shoots his family and then himself. It was in the small hours of the morning. I woke up in a cold sweat, terrified. Stress can do that to you. And it doesn’t stop.
[]I tried all sorts of stuff, from pills to weird potions, from common sense to downright flaky. In the midst of the worst of it I remembered reading about something call NLP. I searched and read whatever I could easily find. The more I read the more it seemed to me that this could be the solution. If I could somehow take an NLP course I might be able to get my stress under control.
It was a good idea but not easy to put into action. First, find a Master Trainer in my area. Second any NLP training is expensive and I’m penniless.
I managed to track down the only Master Trainer within 100 miles, met with him and worked a deal. If I could find enough paying people he would run a practitioner course and count me in. I enrolled enough people, did the course and got my stress under control. And as a bonus, I certified as an NLP Practitioner able to help others.
I got my stress under control, stopped catching every cold and bug going, slept at night, woke refreshed, thought rationally, made better decisions and started to put on weight. A little too much in fact! In short, I got my stress under control with proven techniques that work. And I have helped many others since then to do the same.
My life has been better ever since.
Your life could be better too. Will be better, when you get your stress under control, which you will.
When I say, ‘I know just how you are feeling’ you will realize it is very close to the truth. I may not have been through exactly whatever you are going through now. After all, we have different experiences but stress is stress.
You are not alone…
I have felt and experienced first-hand a lot of the things you are probably feeling right now.
You are dog tired but you can’t sleep properly. When you go to sleep, you wake up and can’t get back to sleep. You have aches in any number of places like; head, back, neck, shoulder pain. You have difficulty concentrating and you just can’t seem to focus your attention.
Sound familiar? Maybe we could add things like –
You are drinking and / or smoking more. You are eating less or eating more junk food with the resultant weight change and / or indigestion, heartburn and feeling bloated. And then there’s, the feeling of not knowing where to start or who to turn to. You are tense, irritable and irrational, and subject to mood swings.
Maybe you didn’t associate these with stress but many of them are typical.
I know all this because a few years back I was where you are now. I have experienced most if not all, of the above and more. Against that background I hope you will accept that I can empathies with your stress, no matter where it is coming from.
To make matters worse, apart from feeling crap most of the time, chronic stress will go from bad to worse and will – note I said will not may – affect your health.
At best it will affect your immune system leaving you susceptible to whatever bug is doing the rounds, be it a cold or flu or gastro. Whatever it is, you are likely to come down with it. But far worse than the everyday bugs is the fact that stress has been shown to be closely linked to more serious medical problems such as elevated blood pressure and of course, heat attack.
…help is at hand
You would like to enjoy a good night’s sleep once again You would like to alleviate those nagging pains and enjoy pain free living
You would like to be able to concentrate, focus and achieve once again You would like enjoy the power of not being dependent upon props like alcohol and cigarettes
You would like to enjoy the feeling of being in control and no longer uptight
You would like to do all of these things and get your life back and you will
You will when you allow me to show you what I learnt, what I did
And you won’t find it explained as simply, with easy to follow steps, anywhere else.
You Too Can Do This
So what did I do? I tried a lot of things, some just a tad weird and some decidedly ‘woo-woo’ or flakey. And I don’t do flakey very well. When finally I learnt and applied the wisdom contained in chapter 12 and the power of the techniques outlined in Chapter 13 my life changed. And I have never looked back.
I have taken everything I have read, learned and experienced over the years and distilled it into a simple course. There is no excess padding or verbiage. Some understanding of stress and the role it plays in your life is essential if you are to regain control and enjoy a stress less life.
A simple ABC model of stress will give you an understanding of what you can and cannot change. You know what actions to take and when, in order to avoid and / or control stress. You will learn to breathe properly. That’s right, breathe properly. Oxygen is essential for the body and brain to function well. Once you’ve learned this technique you will think more clearly and make better decisions. You will learn to relax your whole body as I take you through a progressive tense and release. Once learned you will be able relax those muscle groups not being used, thereby releasing tension and increasing blood flow. Less tension equals less pain and more crystal clear thinking. The benefits of meditation are well documented. The meditation I take you through is an easy to follow script and will leave you feeling quite relaxed and calm. The 7 Second Stress Relief technique is very easy to learn and has been proven to be effective. Once learned you will have stress control at your finger tips anytime, anywhere.
[]Here’s what you are getting
7 Second Stress Relief
• Video One gives you some background information and helps you identify how stress is affecting you – because it is.
• Video Two looks at signs and symptoms and what may have changed in your life without your being aware of it.
• Video Three guides you through breathing and relaxation.
• Video Four introduces meditation and some helpful hints and tips.
• Video Five teaches you the 7 Second Stress Relief method.
• Video Six covers new habits, helpful ideas and wraps up with Frequently Asked Questions
(All Modules are between +/- 15 – 20 minutes only)
• A pdf of the complete Slide Presentation
• The Ebook which is the full readable / printable course.
AND I’ve included a BONUS mp3 being a short, (nine and a half minutes), guided meditation, for good measure.
[Total Download just under 74MB]
Testimonial…
Thank you Chris, for such and easy to follow and effective course!
Recommended by a friend this course is pretty much exactly what I was needing. It’s brief and to the point. Chris gives you just enough knowledge to give you a better understanding of the role of stress in our lives, where it comes from and the importance of getting it under control. I had no idea of what stress does to us, mentally and physically.
Apply the techniques and take note of some of the other practical advice and your life can only improve. I am definitely working on my self-talk. I had no idea that was so powerful and usually in a negative way. And the more I practice the 7 Second Relief technique, the easier it becomes and the more effective.
Sandy Parry, Durban, South Africa
There is nothing complicated and you don’t have to have any fancy equipment or listen to strange, repetitive rhythms.
And I am not trying to bribe you with endless unrelated bonus offers.
You are here to get out of Stress.
You want to get out of Stress – then hit the Buy Now! Button and make a start now!
Your purchase is Guaranteed with our no questions asked 60 day, money back Guarantee. I could easily say 7 days because that’s how quickly you can start to feel less stressed but I am saying thirty days. That’s how confident I am that you will benefit from this course.
[Buy Stress Relief Now!]
60 Day Risk Free Money Back Guarantee
If, within 60 days of your purchase, you’ve been through the entire course and really tried to apply the techniques but you can’t make them work and / or you are not feeling the slightest bit less stressed then you are welcome to a full refund! This Guarantee is applicable to the downloaded course, it does not apply to Coaching sessions.
I’m here to help reduce your stress not add to it!
[]
Today is the First Day of The Rest of Your Life…
How do you want to spend it?
You can stay as you are – stressed out – for the rest of your life or you can hit the BUY NOW Button and Learn to Get Out of Stress, Stay Out and Live a Better Life. All for just $47.
[Buy Stress Relief Now just $47!]
I’m living a better life and enjoying it. When are you going to start? Why not Now?
To Your Future – may it be Stress Free
Chris
Ps. Just think, within the hour you could already be feeling less stressed. But you’ve got to buy it to try it and benefit from feeling less stressed.
Pps. You could even jump to Module 5 if you are feeling impatient but I would strongly recommend you then, go back and start from the beginning.
[Buy Stress Relief Now!]
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