Want to Know The Single Best Way Improve your Golf Game?
Warning: The News Of Your New-Found Physical Prowess May Spread Faster Than A Tiger Woods Death Hoax!
Performance Training; Golf Fitness and Strength Training Programs
With all the information out there on golf fitness, wouldn’t it be great to have all the guess work taken away to let you do what you do best, play, train and practice. Knowing you are developing your physique off the course with a golf fitness program that is designed just for YOU without wading through articles, posts videos and magazines scattered over the internet.
No matter what you do, be it lessons, watching swing tips, buying improvement programs, or buying new equipment, your body still has to swing the club and if your body has imbalances, weakness and restrictions, your swing sequence will be difficult to repeat, cause injuries, lack power and any hopeful swing changes will be difficult.
Think of building the foundations of house…
They are a must before you consider the walls or furnishings!
Golf performance should be the very first step in a golfers improvement plan. A pre obligatory cursor to instruction.
Golf performance training will develop your body, reduce injuries and free you up to swing better, hit it longer and feel great!
Now why a custom golf fitness program?
With all the information out there on golf fitness, wouldn’t it be great to have all the guess work taken away to let you do what you do best, play, train and practice.
Knowing you are developing your physique off the course with a golf fitness program that is designed just for YOU without wading through articles, posts videos and magazines scattered over the internet.
The custom service is ideal compared to spending an average of $47 of your hard earned money on a resource that you have to tweak or refine to suit your specific needs without ever knowing if it’s exactly right for you!
If so, the individualized golf fitness program may be the product for you.
This is perfect for you if you are looking for longer drives, effortless power, an increase of your swing speed, consistency and to reduce injuries
Fine-tune the Mechanics of Your Body for Golf and Get On the Fast Track to Increased Distance, Improved Accuracy, and the Best Golf Scores of Your Life with;
“Golf pro” and fitness professional Alex Fortey guarantees he will turn your body into a golf swing machine for the power, strength, balance, and speed you need for vastly-improved accuracy
Program Highlights:
Customized Golf Fitness Program
On-Line Individualized Golf Fitness Program
Are you interested in an on-line individualized golf fitness program developed by the elite golf fitness team that comprises of Athletic Golf Training to improve your golf game performance and athletic ability?
If so, the individualized golf fitness program may be the product for you. The individualized golf fitness program package consists of a 10-12-week program of golf fitness exercises and athletic development tailored to your age, equipment availability, fitness levels and your schedule.
The services of this package are:
10-12 Week Individualized On-line Golf Fitness Program. Step-by-Step Exercise Descriptions, Pictures and videos if required. Skype consultation to discuss exercises or questions (Value ($90)
Cost of Program: $147.00
After purchase of this product, you’ll receive (by email) a golf and fitness questionnaire to complete and return, giving the vital information needed to design your individualized golf fitness program. Tell us about your age, golf game, goals, current fitness level, personal preferences, the time and equipment you have (or don’t have) available, any special requests, etc. Your input will contribute enormously to your ultimate success.
You can also send through a video of your swing to assist the prescription of execise to best enhance your golf swing.
Once the questionnaire is received, our team of golf fitness coaches will develop an individualized golf fitness program for you. The program will be delivered via email in a downloadable file format, allowing you to either print a copy of the program or view it directly from your computer.
And if after completion of your first 10-12 week golf fitness program you have an interest to continue your golf fitness training, we will develop a second individualized golf fitness program for you at a cost of $117.00, a saving over your initial golf fitness program.
Personalized Workouts – Train either use your personalized workouts at home or in a gym so you can continually improve when you can’t get to the gym or if you prefer to train from home and are willing to get some equipment. A Hybrid Approach to training for athleticism and golf-specific movements so you can achieve the best body and golf game in the shortest amount of time (not bulking up, but improving muscle strength, tone, and flexibility). 3-in-1 Training – Functional Strength, Metabolic Boost, and Fitness. Specialized Age Appropriate Coaching and Design - With the considerations that must be involved with young golfers, understanding of physiology and protocols learned from experience and the International Youth Conditioning Association. 100% Money-Back Guarantee – Alex Fortey personally guarantees you will look better, feel better, and play better golf by the end of your custom program.
How much money have you spent trying to improve your golf game with training aids, equipment, and even golf coaches? While all of those things can help your game, none of them will help you realize your true, full potential as a golfer. Why? Because they only address one aspect of the game of golf: technique.
The problem is that technique is only half of the formula needed for a great golf game. The other half is golf fitness.
Golf is a game of mechanics. With each swing of the club, you enlist your body as a machine to align and accelerate your club head to and through a specific point – the ball. To accomplish this feat, your skeleton serves as a series of levers and joints, powered by more than 22 muscles, to propel your golf club with speed, power, and accuracy.
Without golf fitness, you lack the strength and balance required to fully harness your technique and take control of your golf game, as well as the stamina required for repetitive swinging and long, 18 to 36-hole days.
Think of it this way: the best race car driver in the world might be able to hold his own in any car, but he’ll never win the big race if he doesn’t have the right machine to drive. Your body is the same way: no matter how much you know about the game of golf, no matter how much you practice, and no matter what equipment you purchase, you’re never going to have a great golf game if you don’t have the physical conditioning to be a great golfer.
Fortunately, there’s an easy way to improve your strength and flexibility for improved power, speed, balance, and stamina to increase your distance, accuracy, control, and your handicap.
It’s called Powerhouse Golf Conditioning
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Powerhouse Golf Conditioning Athletic Golf Training is a unique program customized to identify your individual weaknesses and turn them into strengths so you can play the best golf of your life, period.
“The word is control. That’s my ultimate – to have control.” – Nick Faldo, 6-Time Major Champion
Whether you’re a beginner or a long-time avid golfer, when you get your online golf fitness program, the Powerhouse Golf Conditioning Athletic Golf Training Program, AGT guarantees you’ll enjoy:
Increased speed Increased agility Increased flexibility Increased power Increased shot distance Increased consistency Enhanced concentration Increased stamina/Decreased fatigue Decreased injury risk and fewer aches and pains Life-long health benefits Lowered handicap and a better golf game A better you
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“I’m a very intense person. When I go after something, I want to go after it with everything I have. I want to push myself to the edge.” – Greg Norman, 2-Time Major Champion
Golf Fitness for Increased Speed, Agility, Flexibility, Power, and Distance
It increases your flexibility and agility, enabling you to:
Put your body through the full range of the golf swing motion, from turning your shoulders on your drawback to twisting your spine so your navel points at your target at the end of your follow through. A full range of motion gives your swing the power it needs to increase distance. Optimize your gross and fine motor skills for a more efficient swing and the ability to snap your wrists at the critical moment for maximum swing speed. Harness the balance and coordination necessary to hit the ball with accuracy.
Golf Fitness Enhanced Consistency and Concentration
It enhances consistency and concentration by:
Strengthening your core and golf-specific muscles, so you can master your golf swing with greater efficiency and control. Contributing to muscle memory and reduces repetitious fatigue, resulting in increased overall efficiency. Influencing your brain to release feel-good endorphins and create a network of golf-specific neurons that train your body to relax and perform at its peak for each shot. Increasing cognitive ability and concentration naturally, reducing mental mistakes and leading to more accuracy and confidence in your golf game.
Golf Fitness for Increased Stamina, Reduced Fatigue, and Reduced Injury Risk
Playing 18 holes of golf can drain you of energy. Repetitive movements also drain energy. The average golfer on a 72 par course requires 87 to 95 swings of the golf club, not to mention the number of practice swings and times you have to bend down to pick up your ball. Fatigue and inflexibility lead to sloppiness and injury risk, but Fortey Fitness Athletic Golf Training:
Increases strength and flexibility to reduce strain. Enhances your overall health for increased stamina and reduced fatigue. Fine-tunes your body for decreased injury risk, saving your calves, knees, back, neck, arms, wrists, and shoulders from painful and limiting injuries. Trains golf-specific muscle groups but also your whole body so you can play 18 holes effortlessly – and even tackle otherwise grueling 36-hole days with ease.
And perhaps the sweetest part of golf fitness that it not only lowers your handicap for a better golf game, it helps you enjoy a better life. Improved golf scores mean you’re happier on the course; improved health means you’re happier in your life.
YES! Show me the way. I’m ready to transform my body into a golf swing machine. I’m ready to hit longer drives than ever before. I’m ready for the 300 Yard Club. I’m ready hit my fairway irons with more accuracy and putt with never-before-seen control. I’m ready to out-drive my opponents and friends, reduce my handicap, and shock my friends with an amazing golf game they’ll have to see to believe! And, I’m ready to look and feel better than I’ve ever felt in my life!
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See What Athletic Golf Training Clients Have to Say …
“I have experienced Alex’s training, programs, advice, for many years. I have learned a great deal about building a more solid powerful golf swing and physique. After being shown that i could add 10kgs to my frame and not comprise any ability in my game, and am now looking forward to progressing further through to the ranks within the next 2 years and you can bet Alex’s advice and training will help me achieve my goals as well as my students whom I am able to pass on knowledge of golf conditioning to.” – S. Gabbitas. P.G.A professional U.K
“I have always understood the importance of strength and conditioning in golf, always follwing fitness routines, playing hockey and squash. I have often relayed this to students of mine to enable them to adapt to swing alterations, create better clubhead speed and be more flexible. Following some of Alex’s programs and training has improved my stamina and strength to no end, his understanding of the physique and how to apply it to the golf swing comes from an experienced high level playing background. He knows what works.” – K yle Freer CPGA Teaching Professional
“Since I’ve been training using Athletic Golf Training Program, I have had no more injuries, I have been taught four routines and now do them by myself. I have an appreciation of the critical role of nutrition in health. I feel better, look better and am definitely stronger and fitter. Thanks Alex for teaching me to help myself.” –
Dr Mark A Whittington
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