Excerpt from product page

“Get The System That Teaches You How To Get Soccer Fitness Results That You Will Actually Notice On Game Day”

 Discover Exactly How To Increase Your Speed, Power, Agility, Endurance, Strength, Balance, Co-ordination & More!

 
 Save money: Designed so that you won’t need expensive gym memberships, personal trainers or specialized equipment
Video Program: High quality video of all the drills and exercises that you can take with you to your training location
Targeted Results: Our training system is targeted to improving your fitness specifically for soccer

 
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There is no doubt the programme is comprehensive and very well thought through.

For the programme that I have to run, the calendars of where players are, and the type of fitness programmes I need this is a great tool. The nutrition, hydration and pre & post game information is also very good and easy for a coach to understand.

I like the ease of use of the programme and the clearness provided by the graphic examples and the videos on the website is fantastic. Great work!”

Richard Kerr-Bell, Kavanagh College Football Co-ordinator

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From: Nathan Pallesen, Director, Sports Conditioning Online Limited and Creator of the Essential Guide to Serious Soccer Fitness Training Program



If improving your conditioning for soccer or improving the conditioning of your team is your goal then you have come to exactly the right place.

And if you are looking to learn how to do it without any expensive gym memberships, specialised equipment or expensive personal trainers then you’re definitely in the right place because that is exactly what we specialize in.

Most players and coaches that I come into contact with (before I come into contact with them anyway!) don’t really understand the immense value that increased fitness can have on a players performance and as a consequence most players and coaches pay very little direct attention to improving fitness. And any fitness training they do happen to do tends to be focused on just a lot of steady running. They don’t train with soccer in mind specifically.

It is no coincidence that the best soccer players in the world are also the fittest soccer players. Yes they have talent and have worked hard at skills but without fitness would not be able to compete at the level that they do. In order to become a great or better soccer player you must become a fit soccer player. Of course this fitness can’t just be a general fitness you need to become fit specifically for soccer. You need to become fit in all the right areas and in certain ways to be able to become a better soccer player. Soccer fitness is not just about “cardio” or to use the more correct term “aerobic training”. Aerobic training is but one component of good soccer conditioning.

Exactly what can improved soccer conditioning do for you when done in a specific way?

 Rise higher   Sprint faster   Turn sharper

Spend more time on the ball  Beat more off side traps

 Win more 50/50’s   Make more tackles   Get more intercepts

Be at your best from the first whistle to the last   Make better/clearer decisions

 Increase creativity and create more opportunities   Make more runs into space

Gain the respect and confidence of your team mates and coach

 Receive the ball more often   Get more game time

 Score More Goals   Make More Assists   Beat More Defenders

Gain praise and admiration from team mates, coach, family & friends, random spectators – and even the opposition!

Attract the attention of scouts and representative coaches

 Win more games   Win more competitions   Win more player of the match awards

Get even more enjoyment out of the beautiful game

Give it everything and stop holding back due to lack of fitness

Make the starting line up every time 

You may be wondering how better fitness can improve your ability to score more goals or gain the confidence of your team mates or spend more time on the ball and not just be less of a passive observer of the game. It’s quite simple. The fitter you are the better you are able to execute your skills. The fitter you are the more clarity you have and you make better decisions.

If you are fatigued in front of goal and your head is fuzzy through lack of fitness you are far less likely to have the concentration and focus to be able to execute proper technique to take the shot. You are more likely to make errors in general – whether it be an over or under hit pass, a poor first touch or being easily beaten by your opponent – and the more errors you make the less likely you are to have the confidence of your team and the less likely you are to receive the ball. EVERYTHING comes back to good soccer conditioning. It is the foundation of every good and great soccer player.

As you will see below we cover EVERY element of soccer conditioning. This is important because neglecting certain areas and not training each area in harmony with each other can have a greater effect than you think – for both performance and recovery & injury prevention.

Will I Stick to the Training Plans?

You can get MUCH fitter for soccer and you can stick to a soccer training program.  When the training program that you choose is flexible and varied then it is easy to stick to and you might actually find it FUN! Doing hours of boring cardio is not the most effective way to train for soccer fitness and it is definitely not a lot of fun. When you put together all of the different components then you never get bored as you are always doing something different and long boring runs are never part of it.

Using long boring cardio sessions is an extremely inefficient way to train, is an in effective way to train and is downright arduous. There are no positives there. But it is what is done by so many players and coaches. Why? Mostly because they don’t know any different. Some might do some kind of resistance training like using weights. But are probably not doing so in a way that is targeted specifically to improve their soccer conditioning. And strength and aerobic training are still but two of the many components of soccer training. The only two that consistently get trained and most of the time they are not trained in a way that is targeted to specifically improve soccer fitness.

That’s where we come in. We have created the Comprehensive Guide to Better Soccer Fitness. The guide is in PDF (opens with Adobe Acrobat) and video (.mp4) format. Check out the tables below to see some specifics of what is in the modules within this guide.


over 300 pages of instructions, tables, diagrams, pictures, drills, exercises, training plans PLUS over 40 videos (and counting) 
 
PROGRAM OVERVIEW: Over 200 pages of instructions, tables, diagrams, pictures, drills, exercises, training plans PLUS over 40 videos (and counting) showing you a visual representation of how the drills, exercises etc are performed. No need for expensive gym memberships, personal trainers or specialized equipment Designed specifically for soccer The 7 areas of soccer fitness you should be testing for optimizing your training sessions Dozens of drills designed specifically for soccer to improve your speed, agility, the quickness of your feet plus your aerobic and anaerobic endurance Hundreds of exercises for improving your strength, power, balance, co-ordination and flexibility Precise training techniques/schedules that will make it nearly impossible to not gain great results Drawing on all the latest sports science* and latest techniques* but presented in a way that is easy to understand and follow Simple fast methods for tracking your results to ensure that you stay on track and always keep your training efficient and effective In built strategies for injury minimisation, faster recovery times and better soccer nutrition A whole chapter dedicated to designing your training plan (you can’t achieve truly remarkable soccer fitness results without this one!) In sum – how to create a body so well conditioned for soccer that you will gain a new found excitement and appreciation for the beautiful game!
 

* as of the latest product update (February 2014). The program is constantly being updated and you will have life-time access to all the updates and improvements that come about as new techniques and science come to light
** results may vary from person to person – see our [disclaimer] for full details and all the legal stuff

 The Program is Broken Down into the Following 6 Modules:

 
Module 1: Planning Your Training Learn how to plan your training sessions in such a way that you will ensure that you maximise your soccer conditioning in every area without taking a backwards step in any area.  Plan your in season training, your pre-season training and your off season training Dozens of done for you example programs that you can literally just use as they are with only minor adjustments to suit your personal circumstances  This really is a crucial, often overlooked step for any successful training program. Failing to plan is planning to fail. Without proper planning you are almost guaranteed to fail.
 

 
Module 2: Fitness Testing Create a truly optimised and personalised training program using fitness testing  We show you exactly how to test properly and the right times to test Tests for every aspect of soccer conditioning including power testing, speed testing, agility testing, strength testing, anaerobic testing, aerobic testing & flexibility testing We provide you with tests that are easy to understand, simple to set up and don’t require that you purchase any expensive equipment. Compare your results! We provide normative data for every test so that you can see how you compare when stacked up with others.
 

 
Module 3: Speed, Agility & Quick Feet Our speed drills will help you to out flank your opposition and beat them to the ball every time. They also contain an all important deceleration component. Being a fast soccer player is as much about being able to stop quickly as it is about being able to take off quickly.  Our agility drills will help you to elude your opposition with ease, stick to your opponents when defending and quicken your ground coverage in every direction be it backwards, sideways or a combination! Ever want those quick feet like you see with the likes of Lionel Messi. That tight dribble control is only possible if you have fast feet. Our quick feet drills are designed to significantly quicken up your feet. Like everything else we provide the drills are simple to set up, easy to follow and fun to do
 

 
Module 4: Strength & Power Training We provide you with heaps of exercises for increasing your strength  Detailed explanations for correct technique, spelt out in an easy to understand fashion and with precise diagrams and pictures to ensure your technique is correct Learn how to use plyometrics for soccer to seriously increase your power – jumping power, speed off the mark, kick power and sharp changes of direction We show you how you can stay strong and powerful right from kick off and until the last whistle
 

 
Module 5: Aerobic & Anaerobic Endurance It’s not all about lots of endless running. There are much more effective, less arduous and more fun ways of doing aerobic and anaerobic training  Dozens of easy to set up & fun drills Again, as is the policy with our system, you won’t need any expensive equipment and you won’t need a degree in physics to understand how the drills work Say goodbye to the days of shin splints and other over-use injuries and say goodbye to hours of boring cardio for good!
 

 
Module 6: Pre & Post Training Techniques Warming Up & Cooling Down routines: This is a no brainer but so often neglected  The best times to stretch and the best forms of stretching. It’s not what you might think! I know I used to do this all wrong. Before & After Training Nutritional Plans: What you eat before and after a match can have a big impact on how your training & recovery goes
 



What makes the Comprehensive Guide to Better Soccer Fitness guide different? Firstly, it can be done without the need of any expensive gym memberships, personal trainers or specialised equipment. Secondly, the drills and exercises are targeted to improving your fitness specifically for soccer. Thirdly, the training plans are flexible to fit in with your busy lifestyle and are fun & varied so that they will be not only easy but also fun to stick to. And finally, the training plans, drills & exercises are meticulously designed to give you the exact right amount of training in each different component so that everything works in harmony to give you the ideal mix of physical attributes to have you perfectly conditioned for soccer.

Email Coaching



When you order today you will not only get everything in the Comprehensive Guide to Better Soccer Fitness you will also get a whole year of email coaching. Simply contact us with any questions that you have (the program is extremely detailed but there may be some things that you want clarity on) on anything to do with soccer fitness and we’ll reply and answer your questions to the best of our knowledge.

We are also Excited to Present these Special Bonuses

In addition to the Comprehensive Guide to Better Soccer Fitness and the free 1 year of email coaching you will also receive the following bonuses when you order today.





The Result Tracker Handbook  
The art of tracking your results is an underutilized tool and is important for any fitness program.In order to make it easier to keep track of your results we have created the Results Tracker Handbook to accompany Comprehensive Soccer Conditioning.The result tracker handbook is yours absolutely FREE when you purchase Comprehensive Soccer Conditioning.

And  Now With New 6 Week Intensive Preseason Program Don’t have the time or inclination to slog it out for a full pre-season/off season schedule? Maybe your season is approaching faster than you expected and you need to get your fitness sorted out quick smart? Or perhaps you have started your season and realised that you aren’t nearly as fit as you’d like to be? Maybe you’re just eager to get soccer fitness results ASAP?
For whatever reason you are short on time you’ll be pleased to know that we have created the new 6 Week Intensive Pre-Season Program which allows you to achieve great soccer fitness results in just 6 short weeks*.

It works off all the same principles as everything in the full program – it’s just condensed to allow you to complete it in just 6 weeks.

But how do you decide whether you should get the 6 Week Program or the full program? You don’t have to! When you purchase Comprehensive Soccer Conditioning: The Essential Guide to Serious Soccer Fitness you get the lot – and all for a small one off payment.

*results may vary from person to person. It’s likely your results won’t be as good as you would get by following the full program.

Value and Price

It is the core value of the company (Sports Conditioning Online Limited) behind the Comprehensive Guide to Better Soccer Fitness that the use value that its customers get out of their products far exceeds the cash value that is paid for those products. It is for this reason that we do not charge anything close to the use value you will get out of Comprehensive Guide to Better Soccer Fitness. In fact you will not pay even close to what this program is worth in use value for just one season. And you can use this program for the rest of your playing and/or coaching life.

If we were able to give a monetary value to the use value of this program we believe it would be in the thousands. Sound like too much? Just imagine what it would cost to get a personal strength & conditioning trainer to show you everything at $40-$60 per hour. That is if you could even find a strength & conditioning trainer that specializes in soccer conditioning.

But we’re certainly not going to charge you thousands. Like I said it is our core value to provide far greater use value than what it would cost in money value. So we’re not even going to charge hundreds. O.k. I’ll get to the point!

For everything we have to offer including all the videos, exercises, drills, techniques, training plans, bonuses, over 200 pages and over 40 high quality videos the price is just $47!

And that is a genuine one-off payment. You’ll never need to pay another cent. And because the program is so comprehensive – and requires no expensive gym memberships, personal trainers or specialized equipment – then you’ll never have to pay another cent for any soccer conditioning material again.

In fact, if you are a player that currently pays a gym membership or personal trainer or you are the coach of a team that provides gym memberships or personal trainers for your players you could actually earn your money back (or save your club some serious dollars!) for the program in no time at all!

And if that’s not value enough you’ll even be able to take advantage of any future improvements (one we’re looking to developing is setting it up so that you can record your results in the members area of the web-site for easy tracking of all your soccer fitness testing results). Because you will receive a log-in that will never expire you will always have access to every update and improvement that we bring in. And we will remind you every time we make an improvement so that you can take advantage of it.

Money Back Guarantee



In the unlikely event that you do not believe that you have received value for money you can get a full 100% money back guarantee – no questions asked, any time within 60 days of purchase. This gives you plenty of time to put the program in place and decide for your self just how effective it is.

The Order Process

We have tried to make the order process as quick and as easy as possible. You will find all the instructions below for how to order and gain instant access. However, if you have any questions about the order process or any questions about the product please [contact us] and we will endeavour to get back to you as soon as possible.

Payment is processed through ClickBank and CLKBANK*COM is what will appear on your statement. When you click on the payment link you will be taken to the ClickBank order form, where you enter your payment information and complete the transaction. Once the payment is approved, you will be taken to a page hosted by ClickBank that confirms your order by providing you with a unique receipt number. From this page you will then prompted to click a final link which will say “Click Here To Access Your Digital Products”.

Once you click that link you will be returned to our web-site and be taken to a registration page where you will set your user name and password to gain access to the materials. This user name and password gives you access to everything and allows you to take advantage of any new materials that are updated as per above. The process will take around 2 minutes from payment to registration to access to all the materials.

If for whatever reason you accidentally do not click on the ”Click Here To Access Your Digital Products” link this link will be emailed to you in the receipt email you receive from ClickBank. That’s it! Once you have your log in you can log in at any time and will be taken to your DASHBOARD where you will have 24 hour access with everything organised in a logical easy to follow navigation.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

About

The Essential Guide to Serious Soccer Fitness and all the materials are published by the company Sports Conditioning Online Limited. The website where the program is sold and the company operates from is BetterSoccerFitness.com. Learn more about the website, the author and the company behind Comprehensive Soccer Conditioning - [About]

Order Form
I understand I’ll get instant access to the Essential Guide to Serious Soccer Fitness, for a one-time payment of just $47 and will have access to any updates or improvements. 
I’ll get the complete 235 page guide, all the videos plus the 6 Week Intensive Pre-Season Program and the Results Tracker Handbook bonuses PLUS 1 year of free email coaching and a log-in that never expires so I will have access to any updates or improvements.
I also COMPLETELY understand that my order is backed by your full 30 day, 100% money back guarantee.


- Instant Download Access -




All the best with your training,



Nathan

P.S. Is this really worth the $47 price tag? For less than the price of just ONE session from a strength and conditioning trainer you can finally say goodbye to fitness holding you back from reaching your true soccer potential and say hello to seriously high levels of fitness to give you a distinct advantage over your opposition and gain the confidence and respect of your team mates.

P.P.S. If you don’t take action, nothing will change. The current price won’t last forever. And with our 100% 30 day money back guarantee the risk is entirely with us. You’ve got nothing to lose and everything to gain by [ordering now].

[>> Click Here To Start Your Journey To Better Soccer Conditioning 100% Risk Free>>]
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