[4 Day Fat Loss]
4DFL is dedicated to teaching simple techniques to burn fat, increase energy and live a healthier life. James Gaida is the creator of 4DFL and his primary goal is to show people how to lose weight quickly, how to lose body fat and how to transform their body.
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Lose As Much As 19 Pounds Of Body Fat In 28 Days And Discover How To Keep It Off for LIFE With Strategic Indulgence Of Your Favorite “Non-Diet” Foods
Discover The #1 Insider Secret To Find Your Dream Body Without Taking Magic Pills Or Spending Hours On End In The Gym
Special Insider Report from James Gaida Pn1, CFT, SPN
Precision Nutrition Coach, Personal Trainer and Fat Loss Expert
Dear Friend,
Have you ever wondered what it would be like to have a lean, ripped body 365 days a year?
[]The fact is, it’s not impossible. Up until today you just haven’t been given the right information and the right solution.
The problem with the lean, ripped body all year round, is that most people have it all wrong.
They think it’s about some sort of EPIC sacrifice and having some sort of WORLD RENOWNED will-power……………………….This is NOT the case!
On this very page, I’m going to reveal to you the Insider Secret you haven’t been told, that is the very secret you need to unlock your ability to not only shed body fat quickly but keep it off, allowing you to stay lean & ripped year round. The very secret that I used to shed 19 pounds of fat in 28 days. The very secret that has helped my client Richard drop 40 pounds and completely TRANSFORM his body. And the very secret that Mary used to lose 14 pounds in only 6 weeks, at the age of 60!
WARNING: This is not for everyone. This is only for people that are tired of silly weight loss gimmicks and magic pills that don’t work. This is only for people looking for science-based-cutting-edge strategies of fat loss. If you’re serious about changing your body and living with a lean & ripped appearance all year round, this may be the most important information you have ever read.
My Dieting Philosophy
My dieting philosophy can be summed up with 2 points.
I believe in Rapid Fat Loss. If you’re going to truly commit to changing your body you need to see FAST results. This is the case for everyone. Slow results are boring and destroy motivation. You need to rip as much fat off your body as quickly as possible. I believe that you need a Realistic Lifestyle Approach after your rapid fat loss that will allow you maintain all of your progress with as little pain as possible. I don’t want to give up eating anything. I want the freedom to indulge.(Strategic Indulgence)
This dieting philosophy is how I live my life. I use Rapid Fat Loss phases when needed and most of the year live a lean life with a very easy, painless Lifestyle Approach. I don’t feel deprived and I feel completely in control of my body.
I discovered how to live this lean lifestyle by truly understanding the Insider Secret contained in this report. Once I knew the secret everything fell into place.
Where It All Started
I have a terribly embarrassing admission…………………………….
For years as a fat loss coach I struggled with fat loss and struggled to change my own body.
Everyday, I would preach the fat loss lifestyle to clients, giving them nutrition tips and the “best workouts” to burn body fat. But I wasn’t practicing what I preached.
Most clients would listen to me, after all, I was a “professional” in the fitness & nutrition industry and I looked fit.
At least I looked fit when I was covered up with baggy training clothes.
Of course, none of these clients had any idea of how much I struggled. None of these clients had ever seen me without my shirt on, as the clothes were hiding a body I wasn’t happy with at all.
In fact there was no way I would have ever put myself in a situation where my secret could be exposed.
I was embarrassed about my body!
I knew exactly what I needed to do, I just wasn’t doing it. Ironically, I was the one that needed a personal trainer and a nutrition coach!
I felt like a failure. I was failing myself and failing the people that were paying me to be a role model.
My struggle wasn’t all my fault and wasn’t just a result of laziness. The truth is, I’ve never had the genetics to have the fitness model body you see in magazines.
I grew up as a fat kid that absolutely loved to eat. With an Italian mother I’m telling you, I really loved to eat!
But even without great genetics on my side, as a professional in an industry geared towards changing peoples bodies, surely I could do better than I was doing?
Surely I wouldn’t have to spend my entire career hiding behind baggy training clothes hoping that nobody found out I’m not nearly as fit as I look?
Rock Bottom!
I really hit my low point in 2008 after coming back from vacation.
I had let myself go with my already lackluster “diet” a few weeks before this vacation. While I was away all dietary heck broke loose.
I had convinced myself that I “needed” the break and that once I got back I would really get focused on burning fat. I can’t even remember how many times I had that exact same conversation with myself, and then of course, never following it up with any significant action.
I’d usually follow through with a couple of weeks of dieting, only to quickly fall back into my same old bad habits. It was almost as if I was determined to keep my soft body despite my embarrassment and disdain for it.
I had downloaded our pictures from the trip onto the computer. This is when I saw myself. I mean, really saw myself.
2008
I was wearing one of those baggy shirts that would normally hide my body. At least it used to be baggy.
It wasn’t baggy anymore! Instead it was hugging my gut.
I was horrified at the site of this picture. I didn’t realize I had let things slide this far.
I stepped on the scale and got the bad news. My weight was sitting at 205 pounds! For someone that feels best around 175-180 pounds this was a disaster.
This was my turning point. I didn’t want to weigh this much and didn’t want to look like the guy in the picture.
This picture was my emotional turning point that sparked my change.
This picture was also the beginning of a program designed to quickly and easily melt fat off of people like me: the genetically un-blessed with a low amount of will-power.
So I used my 10+ years of experience to devise a fat loss plan that would take it off and take it off fast.
My fat loss plan worked and worked really well. In only 28 days I was down 19 pounds!
In the next 2 weeks I lost another 6 pounds!
In only 6 weeks I had lost the entire 25 pounds! I was down to 180 and feeling great!
I also had a tremendous discovery. As I working through the plan I was reprogramming my brain. Through the course of this journey I had significantly changed my relationship with food.
Now, I wasn’t perfect, but I also didn’t want to be or need to be perfect. I didn’t want to live the rest of my life with restriction, being scared that I would bounce back and end up back where I started.
I will say though that this was the beginning of the end of yo-yo dieting and extreme body fat fluctuations.
Rapid Fat Loss Tip: Get More Protein
To lose body fat it is absolutely essential that you make sure you’re getting plenty of high quality protein. Apart from being very filling (preventing you from over-eating), protein gives you that lean look you want, keeping your metabolism firing at maximum intensity by positively promoting lean muscle tissue.
High quality complete protein sources such as free run eggs, grass fed beef, wild salmon and grass fed whey need to make up the foundation of your diet. Everything else is built once protein needs are met.
Now the Research: A study published in the July 2005 issue of the American Journal of Clinical Nutrition found that an increase in dietary protein from 15% to 30% of daily energy resulted in more control of calorie consumption and significant fat loss.
What’s your story?
When you look in the mirror or flip through photos do you like what you see?
Are you satisfied with the look of your body?
Do you feel comfortable going to the beach and exposing skin?
Have you ever tried to make changes?
I would guess that you have been on a diet before. Most people have and with very little success. Even when they burn some fat on a diet it always ends up finding it’s way back. It never is a permanent fat loss solution. It’s more of an endless cycle.
ARRGH! Frustrating! What’s the point?
I understand why you would feel this way. I have on many occasions.
In just a minute I’m going to share with you my revolutionary plan that I used to transform my body for good.
My plan will allow you to simply and quickly lose the fat and keep it off for good without feeling like your on a painfully restrictive diet for the rest of your life.
I’ll reveal the very thing that the Insiders know that you don’t know.
I’ll share with you that one thing that can completely change your body without having to live a painful and restrictive life afterwards.
You know as well as I do that you need a simple fat loss plan.
You need to lose the weight and you need to keep the weight off!
The fact is there is not much more frustrating than spending weeks, or months, sacrificing to lose body fat only to gain it all back shortly after finishing the diet.
True Body Transformation Means The Changes Are PERMANENT
Creating YOUR Transformation Story
At this point I understand that you may have your doubts. You’ve tried other diets and still are not happy with your end result. You may be thinking: “Sure James, your personal fat loss story is great for you, but can I be sure it will work for me?”
If that is what you’re thinking, take a look at the success of 37 year old Richard and 60 year old Mary.
By learning the Insider Secret I’m about to reveal in this report, and by working through my program Richard successfully dropped 40 pounds and completely transformed his body.
James’ simple nutritional plan was easy to fit into my life. I seamlessly was able to reprogram some deeply ingrained bad habits and came out with some new, easy to follow habits.
With his coaching James has helped to transform me both physically and mentally, including losing over 40 pounds and 15% body fat. I feel healthier and stronger than ever, with energy to spare and fewer creaking body parts.
-Richard G.
Meanwhile, Mary was able to lose 14 pounds in just 6 weeks! At the age of 60! She followed my simple fat loss strategies and ended up weighing what she did over 30 years ago! That’s remarkable and I’m incredibly proud of her.
But it wasn’t just weight loss. She frequently speaks about the mental edge she received with the strategy I outline. A mental edge that left her feeling more in control around food than she’s been in years. It was an empowering journey.
James,
I got on the scales yesterday and weighed 128lbs. = 14 pound less than my high of 142. Have not been in the “one-twenties” …well kinda forever. 4 Day Fat Loss is a VERY good approach for this girl.
-Mary H.
Why Should You Listen To Me?
As you know from my embarrassing story above, I’m not blessed with the genetics of a cover model.
When it comes to fat loss programs, I have seen it all and tried it all.
I hated trying to lose fat with restrictive diets and even hated gaining it back after the diet was finished.
I tried every diet I’d come across and none of them seemed to work as promised for me.
Yeah I would lose some body fat but I always ended up gaining it back shortly after finishing the program. That’s definitely not what I had in mind!
But all of that dieting failure lead me to create a program that not only quickly melted fat off my body but also allowed me to keep it off with a very simple system. A system that doesn’t require me to give up the otherwise fattening foods that I love to enjoy.
In my new body, comfort foods are even more comforting. Because with my current program I no longer feel guilty about eating it. Comfort foods are part of the plan!
My passion is nutrition. More specifically my passion is showing people just like you how to finally put an end to the frustration of losing body fat once and for all so that you can enjoy life in the body you have been dreaming of.
The body you deserve!
Now I want to give you the opportunity to benefit from that vast experience.
My fat loss system is built from 15 years of studying the scientific research, experimenting on my self, and working closely with hundreds of clients trying to lose fat.
This is me:
I spend a large portion of my week reading. Reading the latest research studies, reading about what the top nutrition professionals are doing with their clients, basically reading anything I can get my hands on to make fat loss easier and more pleasurable.
I understand that you probably don’t have the time to review the research. You have a life outside of health and nutrition.
Rapid Fat Loss Tip: Add Coconut Oil to your Diet
The fat loss magic of coconut oil lies in the type of fat that makes up this Super Food. A specific fat called Medium Chain Triglycerides (MCT’s) make coconut oil unlike other oils.
The awesome thing about MCT’s is that they are very rarely stored as body fat and your body uses them very efficiently for energy production. You get a similar energy production as you would from carbohydrates without the surge of blood sugar and insulin.
Now the Research: A study published in the International Journal of Obesity, showed that a diet rich in MCT’s created 65% more weight loss than a diet that was instead rich in other healthy fats.
I Review The Latest Research To Get To
The Bottom Of The Science Of Fat Loss,
So You Don’t Have To!
Using the latest scientific research and the most hidden Insider Secrets, I have created a revolutionary fat loss program that is flat out effective. In fact, my program will absolutely melt fat off your body. I guarantee it!
The best part is, after quickly melting away pounds and pounds of fat with my RAPID FAT LOSS PHASE, you are able to keep it all off with the revolutionary and remarkably simple to follow LIFESTYLE PHASE. With this phase you still get to eat all of the indulgent foods you love…….pizza, ice cream, hamburgers, cake…….whatever your pleasure may be. And you do this to actually speed up your fat loss!
I understand if this seems crazy, but bare with me, there’s an explanation.
If you’ve been one of the fortunate ones to lose weight with that restrictive diet and then step on the scale 3 months after the fact only to see you gained it all back, I’m here to tell you…
It’s not your fault!
Unfortunately this is incredibly common. You are not alone. In fact, most people go through that same struggle.
The problem is that people like you don’t have access to the same information that the powerful “Insiders” in the industry have.
You are stuck listening to the mass media, your family doctor or even worse taking your neighbors advice on fat loss. And I hate to break it to you, but none of those sources know squat about burning fat.
It’s the industry “Insiders” that know the secrets.
The “Insider” has an edge over everyone else because they know the secrets to fat loss and it’s never what you see your friends, neighbors or family doing!
The “Insiders” know the secrets that are typically only revealed after years of research and years of working with people to truly see how to transform bodies.
So who are these “Insiders” I’m talking about?
Well, I’m sure, you’ve noticed the celebrities that look great year in and year out. The celebrities that can lose fat on-demand for a new movie role. They seem to be immune to the same struggles that we all go through.
They’re not immune, they just have different information than you do. They have better information.
They have information from the top, most expensive nutrition professionals in the world.
These expensive nutrition professionals are the “Insiders”. The people that make their living keeping the rich and famous lean & sexy.
The problem is very few people have access to these “Insiders”. They aren’t exactly charging $30 for an hour or their time at your neighborhood gym.
The top nutrition professionals or “Insiders” charge upwards of $500 an hour. And celebrities line up to work with them.
They line up because these guys know the secrets that you don’t, and when you know the secrets results come a lot faster and a lot easier.
The “Insiders” have all the information you’ve been looking for and until now had no way of accessing.
Take a second and imagine for a second how different your life could be if you had these “Insider Secrets”. Actually close your eyes and visualize your life with your dream body.
YOU are the one in the gym that everyone is looking at, wishing they could have that body.
YOU are excited about going on vacation and hitting the beach. You have nothing that you need to hide behind a t-shirt.
YOU have more energy than you know what to do with. You get home from work bouncing off the walls and ready to do all the activities you want to do with your family.
YOU are excited about the body looking back at you in the mirror. There is nothing to poke, prod or pinch. You are thrilled with what you see.
YOU are fit, healthy, sexy, & lean!
So What’s The Secret?
The secret that they know and you don’t is really quite simple.
The big Insider Secret is……………………hormones.
It’s all about hormones!
Specifically, they know how to teach their clients to manipulate hormones to work in their favor both burning fat and then keeping it off.
Why is this the answer? Because hormones are without question your bodies most powerful weapon to burn as much fat as you desire.
When you have the ability to manipulate your hormones you have the ability to absolutely destroy body fat, and completely change your body.
You see hormones such as growth hormone, cortisol, insulin, and leptin can work for you or they can work against you. It’s all determined by your actions.
When hormones work against you, here’s what you can look forward to:
Growth Hormone: This is your most important fat burning hormone! Individuals with low levels of growth hormone struggle with abdominal obesity and decreasing levels of lean body mass. As if that’s not bad enough how about adding elevated cholesterol, decreased bone density, decreased sex drive, sleep problems and daily fatigue to the mix. You don’t want low GH. Cortisol: Shuttles fat into your abdomen leaving you with a belly that is both aesthetically frustrating and a danger to your health.
Leptin: When Leptin is working against you, your metabolism and any chance of burning fat gets shut down. Low Leptin also leaves you feeling hungry shortly after every meal and makes dieting nearly impossible. Your body is officially in the fat storage business. Insulin: Makes sure that the food you’re eating is stored in fat cells for later. Mostly finding it’s way into your love handles and upper back. Awful! Worse yet not getting control of your insulin is linked to cardiovascular disease, diabetes, and cancer.
Here’s the best part about hormones. You can manipulate them and get control by knowing the strategies of what to eat and when to eat it.
Did you know………………………….
By manipulating the timing of your meals you can raise your Growth Hormone by as much 2000%.
That supplementing with Vitamin C can rapidly stabilize your cortisol levels after a workout allowing you to get into fat burning mode and avoid the dreaded belly fat storage.
That when Leptin hormone levels get depressed the most effective way to elevate Leptin and recharge your metabolism is a large meal high in both carbs and calories! The same type of meal that will make you fat (when consumed at the wrong times) can be used strategically to burn fat, simply by eating it at the right time. (Strategic Indulgence)
That simply adding Cinnamon to your meals can improve your insulin sensitivity helping to prevent you from putting on more body fat and instead keeping you in fat burning mode.
Time For Action
Don’t let your hormones control you. It’s time to start taking action to get your powerful fat loss hormones working for you and blasting away at body fat.
Remember: It’s all about what your eating and when you’re eating it.
I got tired of struggling to change my body. I got tired of seeing people around me struggle with fat loss. I got tired of it and created a better plan. A 4 day plan that is guaranteed to be the simplest way to lose fat…..period!
It’s time to end the frustration and pain of difficult, restrictive diets. It’s time to end the frustration and pain of losing fat only to gain it all back a few months later. It’s time to build the body of your dreams.
Presenting:
4 Day Fat Loss
The Insider Secret to finally allow you to melt away body fat, keep all of it off and live your life in your dream body.
4 Day Fat Loss Will:
Quickly melt away body fat Teach how to get the powerful hormones Growth Hormone, Leptin, Cortisol and Insulin working for you Allow you to enjoy your favorite “sinful” foods to actually speed up fat loss Give you all the tools needed to finally get your dream body Teach you the strategy that is scientifically proven to increase Growth Hormone levels by 2000% Give you a simple dieting method that will mean never counting another calorie again Provide you with some easy to follow nutrition habits to keep the fat off…. FOREVER Give you more energy Provide a strategy to time workouts in order to get even more benefit from your favourite foods Teach you the best tips & tricks for dieting success based on my years of experience Show you the specific ingredients that can melt fat away and make you healthier Teach you the truth about the Science of Fat Loss Improve upon your overall health Teach you about hunger and how to not let it derail your progress Give you the information you need to keep looking your best
But wait…………. I have more for you.
You see, this program is my pride and joy. This program is a product of my passion. I absolutely demand that you are successful with 4 Day Fat Loss.
The way I see it, the more tools I can give you, the more likely you are to succeed.
So, I made 4 Day Fat Loss a 6 Component Program!
That’s right, 5 additional bonus items that will supercharge your results.
When you order now you will get:
The 4 Day Fat Loss Program Manual
($197 Value)
This manual contains everything the Insiders know about fat loss. This manual contains the strategy to manipulate your hormones to accelerate fat burning. This manual contains the complete plan to build the body of your dreams.
Bonus 1: Goal Setting Manual
($27 Value)
This is a crucial piece of the puzzle. You need to know the secret to setting goals and how to make sure they become a reality. I credit much of my success to properly
setting goals.
Bonus 2: Tips and Tricks Manual
($27 Value)
There are a number of tricks I’ve learned along the way that can guarantee this journey is a successful one. This collection allows you to benefit from 25 years of my experience.
Bonus 3: 4 Day Fat Loss Super Charger
($27 Value)
This manual contains some additional strategies you can use to get even faster fat loss, improve your health even more and maximize your energy. This Super Charger will enhance your results from the 4 Day Fat Loss program.
Bonus 4: 4 Day Fat Loss Success Tracker
($27 Value)
Tracking your success and monitoring your progress is a research proven system for speeding up your results. The success tracker contains the tools you need to keep fat coming off so that you can get your dream body.
Bonus 5: 4 Day Fat Loss Quick Start Guide ($27 Value)
This quick start guide will lay out everything you need to know to get started in a simple chart. Once you’ve read through the manual take a look at the Quick Start Guide and check that you have everything you need to start burning fat, ready to go.
You get this entire 6 component program
valued at more than $350 for a seriously
discounted price…
Only $47 $27
Yes, I am giving away the ENTIRE 6 component system for the very low price of $27.
Be warned however that I simply can’t/won’t offer this low price forever. I can only offer this low of a sale price for limited time.
I can’t even guarantee the price will be the same tomorrow.
Order today to take advantage and start changing your body.
Only $47 $27
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[]It’s all Guaranteed! I’m taking all of the risk from you.
I’m so confident this will be the most effective fat burning program you’ve ever tried that I am willing to offer it to you completely risk free.
Try it out for 60 days and if at anytime during those 60 days you are not completely satisfied with your results I’ll give you 100% of your money back! No hassle, no questions asked.
Why would I do this? Because I believe in this program and know that you will get amazing results by following the 4 Day Fat Loss plan.
“Everything you do takes you closer or farther away from your goals!”
-Alwyn Cosgrove
The time to lose fat, change your body, redefine your look, and begin sculpting your new life is now. The way to do it is with 4 Day Fat Loss.
Whether you have 100 pounds to lose or are trying to chip away at the last 10 pounds this is the program that will work for you.
This is the program I personally use and have been able to shed over 20 pounds of pure body fat, completely changing the look and feel of my body.
And 4 Day Fat Loss is the program currently used by my wife and 4 other family members who have lost a combined 73 pounds!
Here’s what people are saying about 4 Day Fat Loss:
[]Specializing in female fitness and fat loss, it is really refreshing to see a nutrition program which is easy for busy women to follow. The whole plan is very simple and also flexible. Meal timings and frequency are up to you – which makes fitting in with the kids or work so much easier!
[][] Being split into phases, including a maintenance phase, you will not be left abandoned once you have lost the weight. James has developed a lifestyle (NOT a diet) which is completely sustainable in the long term. You even have the flexibility to indulge, which can be worked in with social events. And I absolutely love that phase 1 can be repeated for additional fat loss, say leading up to a special event. A great tool to have for your life.
If you want to develop a new healthy and disciplined relationship with food, which is not focused on calorie counting, then 4 Day Fat Loss is for you. You can even eat carbs!
-Bridget Taylor
James,
Thank you so much for supporting me on this fat loss journey. I couldn’t have done this on my own.
-Christel M.
[]If you want to burn fat and transform your body FAST, in a way that is fun and never boring, then 4 Day Fat Loss will show you how.
In this ground-breaking program, James combines his years of results-based client work AND his unique, science-based approach to body re-composition. The result? A top-notch program that knocks the socks off the competition, and gets you in the best shape of your life, quicker and easier than you ever thought possible.
Truth is, as an “ex-fat guy” and current fit pro, I know what it’s like to feel like there’s no way out. But, I also know what it’s like to finally discover that “ultimate secret” to permanent weight loss.
In my personal and professional experience, that “secret” is hidden in the certified treasure trove that is 4 Day Fat Loss. This program gets my No B.S. stamp of approval, and I honestly believe ANYONE who is fed up with their body in any way, shape, or form, should mosey on over to the “Add to Cart” button ASAP and get this program before it’s too late.
-Sayan Sarkar
Fat Loss Expert & Body Transformation Specialist
Co-Founder, The Invigorate Now “Anti-Fat” Supplement
Creator of The Extreme Fat Loss Formula
4 Day Fat Loss has finally given me a weight loss solution that is easy to stick to and consistently takes pounds off. In only 2 weeks I am down 6lbs without having to fight off any major cravings!
-Sally H.
[]I have been in the fitness industry for years and with all of the different weight loss products on the market it is refreshing to see a program that covers every aspect an individual experiences on the weight loss journey. 4 Day Fat Loss does an excellent job of explaining the program in detail, discussing the importance of mapping out your goals, how to structure your workouts, how to schedule your eating and different tips for staying motivated. Individuals also can stick with this program knowing that each week they get to reward themselves with a cheat meal of their choice to keep from feeling deprived! 4 Day Fat Loss is based on scientific research that has been proven to not just help you lose weight, but improve your overall health!
-Ashley Drummonds
Without a doubt, I succeeded in achieving my fitness goals this past year by working closely with James, and following his nutrition program. I also found the program to be an excellent learning experience about nutrition, and it will forever change my eating habits.
-Ian T.
[]As a trainer and boot camp owner, the #1 thing that my clients struggle with is nutrition. They don’t know what to believe anymore. 4 Day Fat Loss really does take all of the guesswork out of it. It’s one of the more thorough nutrition programs out there. James explains each phase of the program, but more importantly, he explains why you’re doing it. It’s based on research, facts, and his own personal experiences.
I also love the fact that the plan is broken down into 4 day intervals. It’s a lot easier to follow, when you know there’s something new coming up in a few short days. Plus there are cheat meals worked in, so you don’t have to give up your favorite foods. Everything you do is for one specific purpose, to burn fat in the most efficient way possible.
-Derek Wahler
Being an avid reader, I always thought I knew everything there was to know about proper nutrition – simply through a healthy diet. Finding myself low energy, stressed, and struggling to maintain a consistent weight, I finally decided to consult James for advice. He tweaked my eating habits, taught me the benefits of supplements, and made me accountable for the goals I wanted to achieve. The end result was success in all areas as well as a change in my lifestyle. I’ve been able to maintain all of my goals and have never looked back.
-Lisa C.
[]As owner of my own personal training business and coach to people from all walks of life I know that James is a genius when it comes to fat loss. I didn’t know what to expect before reviewing 4 day fat loss but I was blown away by the simplicity of it all and just how effective it is. James breaks everything down for you from creating your perfect mindset to the science. He leaves no stone unturned in your fat loss quest.
For anybody looking to lose fat the layout of this programme is brilliant. You will see incredible amounts of fat loss right from the get go but for once you are shown EXACTLY how to incorporate it in to your lifestyle to continue burning fat and never put it back on.
It’s time we got off the yo-yo bandwagon and learned how to look and feel good for life. I will definitely be incorporating James’ strategies with my personal training clients and even my athletes. This is not simply a fat loss programme, it’s fat loss for life.
-Andrew Beatty
Bsc, BA
StrengthisHeatlth.com
I am down from 15.3% body fat to 10.6% body fat because of 4 Day Fat Loss. So far I’ve lost 12lbs of fat and gained 5 lbs of muscle! I am thrilled with these results and it feels awesome to get an early glimpse of my abs. Can’t wait to reach my goal of 8% body fat.
-Jim R.
Only $47 $27
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“The best way to get started is to get started. Life rewards action…not reaction. Wait for nothing.” – Dave Kekich
Still not convinced? Are you skeptical? Are you thinking:
“I’ve got too much fat to lose”If this is the way you feel than you need this program AS SOON AS POSSIBLE. No matter where you are starting from 4 Day Fat Loss will work for you.If you’ve got a lot to lose the time for action is now. Your situation is not changing by doing nothing. “I don’t have good enough genetics to lose fat”I hate hearing this because it’s never true. As I mentioned I was a fat kid. I am not blessed with superior genetics. I am not one of those people that is naturally lean. I worked for it. 4 Day Fat Loss worked for me and has worked for all of my clients.No matter what your genetic predisposition there is no way that you can’t have less fat than you currently have. You will only know your genetic limit once you’ve put every ounce of effort into a program that works. “I don’t have the time”The truth of the matter is you’re eating anyway. In fact part of the brilliance of 4 Day Fat Loss is that you will have more time if you follow the guidelines and use the tips & tricks from the bonus. “Keeping it off while eating pizza? It all seems too good to be true”That is precisely what I thought. Before finding this revolutionary idea I was convinced the only way I was going to have the body I wanted was to eat boiled chicken breast and broccoli 5 times a day for the rest of my life. It didn’t make sense that high calorie foods could still be a part of the plan.But they are part of the plan and the latest scientific research backs it up. The secret is in strategically eating these foods at the right time. 4 Day Fat Loss works. “Yeah, but what do I have to eat when I’m not indulging in pizza and cheesecake?”I’ve witnessed numerous friends preparing for body building competitions or figure competitions depriving themselves for months at a time with bland flavorless food. There’s no way I would ever even consider going down this road.I love food and believe that “healthy” eating absolutely should taste great. My tips and tricks manual gives you plenty of solutions to avoid boring “diet meals”. “I want to start losing fat right away. Do I have to wait for you to ship me the product?”No. The entire product will be available for you to download immediately after purchase. No waiting for delivery and no shipping fees.You can get started today! “I’m too old. The weight doesn’t come off like it used too.”This program will work for anyone at any age. It has been successful with people in their 20′s, 30′s, 40′s, 50′s and 60′s. There simply isn’t such a thing as being too old to transform your body. You just need to want it. “I can’t afford it”This program is for people serious about changing their body. This program is people looking to make a monumental change that others admire. This program is for people that want their dream body and want to maintain it for the rest of their life. A change of this magnitude will not come for free. It requires a commitment and it requires an investment. The reality is you will not find a cheaper alternative that will get you the results you desire. The results you need.I charge $100 per hour for my live coaching services. It would cost you well over $2,000 for me to teach and coach you through the details in this program. “What if it doesn’t work for me?”I’m so confident it will work for you that if you are not satisfied with the program, for any reason, it is free.I will provide you with an iron clad, no questions ask 60 day money back guarantee. If for any reason you are not satisfied with 4 Day Fat Loss let me know and I will return your money. No strings attached.
You Really Have Nothing To Lose… EXCEPT Body Fat!
Only $47 $27
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Are You Ready To Start MELTING Body Fat, TRANSFORMING Your Body, Increasing Your ENERGY And Getting More Healthy Than You Could Have Ever Imagined?
If you are a person of action and want to forever get rid of unsightly body fat, then order 4 Day Fat Loss now.
If you want the feeling of your clothes always fitting just right, then order 4 Day Fat Loss now.
If you want people to look at you with admiration, then order 4 Day Fat Loss now.
If you are ready to transform your body and change your life, then order 4 Day Fat Loss now.
This is obviously a massive value at a very low price. On top of that it is completely guaranteed.
However, this introductory offer will not last forever. I can not guarantee that the price will even be the same tomorrow.
I can guarantee that if you do not act now your body will be the same tomorrow and the day after that and the day after that. That will not change until you make the move to change something.
4 Day Fat Loss is the answer you have been looking for. I look forward to hearing your story of success… 4 days at a time.
Sincerely,
James Gaida PN1, CFT, SPN
Nutrition & Fitness Coach
Fat Loss Expert
P.S. You don’t have to settle for the body you are currently living in. You have the power to make a change you have just been missing a proven strategy. A winning strategy. 4 Day Fat Loss is the winning strategy that works for absolutely everybody, every time.
Stop wasting time with painful, restrictive diets and hours on end of mindless cardio. Take the easy way out to changing your body.
Only $47 $27
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P.P.S. Please do not order if you are just looking to “try it out”. If you want to commit then commit and finish. This is a serious program for serious people looking for serious results. This is for committed people looking to make epic changes to their body and their life. If you are serious about making changes then order now while the sale price lasts.
P.P.P.S. One last reminder. 4 Day Fat Loss is 100% guaranteed. If you are not satisfied, for any reason with this program you have 60 days to let me know. I want you to have your dream body and if you don’t have success with this program I will give you all of your money back. No questions asked.
NOTE: The entire 4 Day Fat Loss system comes in PDF format. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download and view all the files onto your computer. The manual format is adobe acrobat PDF, which can be viewed on Mac or PC. If you have any questions please contact us at: [james@4dayfatloss.com].
DISCLAIMER: Due to recent statements from the FTC, it is required that we identify what a “typical” result is. The truth is that most people will never do anything with the products they buy. Because of this, most of the time, the typical results are zero. The biggest factor in this equation is your ability to follow through.
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