Watch This Video First...
How long has it been since you last saw your abs? One year, five, ten… maybe never?
If You Can’t See Them — You Must Devour Every Word of This Letter
If You Are Serious —
Lisa Rooney Will Personally Guide You
To Uncover Your Six Pack Abs Within 8 Weeks
An Urgent Message to YOU If You’re Sick and Tired of “Failing” To Get
That Elusive Six Pack Abs and Finally Ready To Step Up to the Plate and DO it…
"Lisa Rooney's book is a must read if you want to finally achieve your fat loss and fitness goals.
She is motivational, charismatic, and passionate about helping all look and feel their best-and yes,
get the six pack abs that they have always dreamed of!" - Jennifer Nicole Lee, Bestselling author,
Fitness Celebrity and Creator of the JNL Fusion Workout Method
Dear friend,
I`m about to reveal a proven way for you to literally ``uncover`` your very own sexy, rock hard six-pack abs, in the shortest time possible without failure!
Simply put, when you use these amazingly easy, step-by-step secrets, you`ll melt off pounds of fat and replace it with a lean, toned and sexy stomach in a snap. In fact, in as little as 8 weeks from now, you`ll be able to…
Get into the `skinny’ jeans Trash your `fat’ clothes once and for all Say yes to the wedding, class reunion or party Look sexy in your beach wear Feel and look years younger
Amazing, but true… and the best part is that you will lose the unwanted belly fat and see the six-pack without going hungry, taking pills or spending more than 20 minutes a workout, as the workouts are short and highly effective at burning off fat.
In fact it was designed for BUSY people just like you.
But before we get into that — there`s been so much `misinformation` on the internet, I figure I`d better clear up a couple widely reported myths first:
Myth #1 - I’ll have to endure a restrictive diet and go hungry. Wrong! Some people mistakenly believe if they have to lose weight, they have to go hungry and eat bland tasting food. No! As with the right nutritional plan you can still eat many of the things you love and feel satisfied all day
Myth #2- I’ll have to struggle through boring, time-consuming cardio exercise. Definitely not! In fact, while cardio is part of melting the pounds, you will get better and faster results through only spending 20 minutes a workout using the right movements. Less is more!
Myth #3- I’ll have to waste money on expensive equipment or enroll in a gym. No! Anyone can do this from home, without any equipment and they certainly don’t need to get a membership at a gym and suffer humiliation
Myth #4- I’ll have to consume pills, shakes and supplements. False! While certain supplements can be useful and important to give your body nutrients that it doesn’t completely get from food. It’s not essential. Even though I do go into supplements inside the book — supplements are more for convenience than a necessity
Myth #5– Not everyone can have sexy six-pack abs. Incorrect! Everyone already has sexy abdominal muscles. You just need to know a few simple steps to uncover them and let them shine through and that’s exactly what your about to discover
Okay now with that out of the way let’s quickly talk about…
The Proven Way to Uncover Six-Pack Abs
Truth is, you already have the abdominal muscles that are needed to sport a sexy 6-pack body, but you just need to know how to uncover it below the fat.
This doesn’t mean you have to do thousands of crunches
This doesn’t mean you have to stop eating carbs
This doesn’t mean you need to spend hours working out
The fact is, it has very little to do with the amount of time spent doing cardio and more to do with nutrition and the type of workouts you do.
Quite simply, the proven method I use to uncover six packs, falls into 2 areas:
An advanced dietary method of carbohydrate cycling to reveal your abs, keep the body guessing and keep you energized
And short (yet highly effective) HIIT interval workouts that sculpt and change your midsection into a firm, lean and sexy stomach
When you combine these together it becomes a powerful, highly accelerated way to burn fat, get a flat stomach and lose all that stubborn tummy fat without it consuming all your time or forcing you into restrictive diets.
Now I know you may be asking yourself, ‘why you I should trust you?’
That’s a smart question, here’s why…
Who am I and Why Should You Listen To Me
My name is Lisa Rooney, and besides working within the medical field in radiology which has given me proof that everyone already has a sexy six-pack hidden beneath their body fat. I’m the founder of Lisa Jill Fitness and a certified fitness nutritionist from ISSA (International Sports Science Association).
Over the past three years I have been coaching different people from all walks of life online and have gained real insights into how metabolism works through getting myself ready for fitness competitions.
The same knowledge that gave me incredible results, I have also used one-on-one with male and female clients all across the United States to transform their physique.
And check this out: All of this was done virtually, long-distance and without them even using a gym. That’s why I’m so confident that this can work for you!
Since then I have gone on to teach thousands the simple, yet often overlooked secrets of burning stomach fat to get lean, ripped and sexy abs.
These are the same secrets I’m about to teach you.
The truth is I’ve never received so many positive responses in such a short time. Comments like these.
“I Would Absolutely Train with Lisa Again!”
With Lisa’s training program, I gained upper and lower body strength, especially my core. Doing the intensive workouts really gave me stamina. My world changed after getting the diet advice! Lisa turned me onto a line of supplements I swear by now. I learned to eat often and healthier. The diet and training advice was most definitely helpful towards reaching my goals. - Linda
“I Am Seeing Results in Weight Loss, Strength, and Healthy Eating.”
I hired Lisa to secure help in my desire to change the course of my life to a healthier path. Her dieting advice is great and taught me how my body and my metabolism work together. Her plans were customized to my preferences, so I never felt deprived. I feel more confident in myself in a relatively short period, because I am seeing results in weight loss, strength, and healthy eating. I feel fortunate to have Lisa as my cheerleader! – Julie
“With Lisa, it’s not just a diet, it’s a lifestyle.”
The dieting advice received has helped me reach new heights. Lisa taught me the importance of how to eat, what to eat, and when to eat to maximize results. She is showing me how to get into the best shape of my life, for life. Lisa taught me I’m stronger than I let myself believe. I’m grateful to have the guidance of such a talented, strong, supportive coach such as Lisa. She has gone above and beyond my expectations. - Heidi
And dozens more all on file...
But as well as working with one-on-one clients, I’d also been getting flooded with emails and phone calls asking me to create some kind of advanced “hold-you-by-the-hand” program for getting a toned, lean and sexy body.
I finally relented and introduced a 12 week “tailor-made transformational program” for $499 per person and the response was overwhelming.
Now because of the extremely personalized attention and time commitment required by me to handle the tailor-made programs, I’ve decided to focus on the one area that people had said they wanted to change more than any other area — their abs!
That’s why I created a professional book to give you a proven 8-week plan to revealing you own sexy six-pack. All for a fraction of what others paid.
Introducing the…
Everyone has a 6 pack:
The Complete Guide to Revealing Yours
by Lisa Rooney
For 8 weeks (or as long as you need) this complete guide will take you through my unique step-by-step plan for uncovering and developing that firm set of sexy six-pack abs. Using revolutionary abdominal workouts and comprehensive carb-cycling, it offers you the quickest and easiest way to see lean, rock-hard, sculpted abs no matter what age, shape or size you are now.
If you’re willing to make a decision and commit yourself to following the guide, you can be seeing results within 8 weeks. In fact I guarantee you will see your body change and experience a new level of fitness beyond anything you have experienced before.
Bottom line — you do it the right way with me and you will eliminate your stubborn belly fat, lose the love handles, win the battle of the bulge and see your six-pack in the shortest time possible.
Just imagine looking down and seeing a tight sexy stomach, feeling how firm it is and showing everyone how good it looks. If you put in the effort — I’ll make sure you get there.
Think about waking up every morning, rolling out of bed and NOT feeling those heavy rolls
Picture what it would be like to be able to turn sideways in a photo and NO longer feel humiliated when you see yourself
Imagine the look on people’s faces when family, friends and the opposite sex see you take your top off at the beach or pool Believe me — the swell of confidence is a fantastic feeling and at least once in your life, you deserve to experience it.
Frankly, there are lots of men and women quietly using these secrets to uncover their abs and now you can join them.
This proven, transformational solution is revealed in seven chapters…
Chapter 1: The Coveted Six-Pack Chapter 2: Six-Pack Moves Chapter 3: Shed the Top Layer Cardio Circuits Chapter 4: Eat Like You Want A Six-Pack Chapter 5: Supplements Chapter 6: The Coaches Advice Chapter 7: The Six Pack Lifestyle
Here’s just a sliver of what you will discover
inside these chapters…
The truth behind burning more belly fat at a faster rate to see results in the very first week
Little-known techniques to burn fat, get ripped and uncover lean muscle in less than 20 minutes per workout, doing powerful HIIT interval training
The secrets to a toned, sexy stomach without worrying about what you eat or starving yourself
The definitive and most comprehensive nutritional plan that works like magic even if you have struggled with what you eat your whole life
Easy ways to fire up a sluggish metabolism, burn fat 24/7 even while you sleep simply by eating these power foods
A complete cardio training plan of 16 highly effective six-pack ab moves that speed up your metabolism and create a fat-burning spike long after you’re done
Mental strategies and tricks to avoid habitual cravings, and food that will rob you of your success and place you at risk of diabetes, heart disease, high blood pressure and stroke
How to get better ( and faster ) results using supplements, everything you need to know and which are the most natural for transforming your body fast and making your daily life easy
Real-life insights and solutions into creating a healthy lifestyle that works for you
16 “feel the burn” combo ab moves for those short on time. These are so effective they force your abs to shine through in the shortest time possible
How a simple adjustment in the types of carbs, protein, fats and vegetables you digest can eliminate years of fat-build up in weeks and force your body to naturally shed fat with ease Detailed strategies and proven coaching advice on succeeding even under the most stressful situations and in the most tempting environments The one basic reason why carb cycling works so well to uncover Spartan-like abs and the three beginner, intermediate and advanced ways of making it a part of your lifestyle Why most stomach exercises, workouts at gyms and fitness equipment don’t work and how to get a great 6-pack workout even if you don’t have a gym membership or equipment
There you go...
After each chapter you are given answers to the most common questions about Abs to make sure there is no confusion or obstacle preventing you from reaching your goal.
Questions like:
How often should I eat to get a six-pack? What is the most effective way to lose belly fat and reveal your six-pack abs? Is it impossible to develop abs if the gene doesn’t run in the family? How long does it realistically take to get nice abs? How often should I train my abs? How many reps and sets should I do when I train my abs? What is the most effective way to lose belly fat and reveal your six-pack abs? What kind of supplements should I take? What are dietary supplements? What do supplements do?
Now once you have gone through these chapters, you will have the closest thing to what I teach my clients one-on-one about uncovering their six pack abs. And you can go through it over and over again once you know how to do it the right way with me as your personal guide.
But don’t take my word for it — here are what a few more men and women have had to say:
Meet the folks who said “Goodbye Fat”
and “Hello” sexy abs!
“This Book Covers All The Key Points, It’s a Must Read!”
This is a must read, Lisa does an outstanding job of simplifying a complex subject. The book covers all the key points and puts them in a very easy to understand format. I wish I could have had this book years ago it would have saved me so much time. If you want results, get this book, read it and follow the great advice that Lisa put together. - Denetsosie
“Lisa Rooney Knows About Abs”
I am a guy. I saw Lisa on Facebook and had my Kindle handy. My wife and I get the downloads. This book will inspire you to get in shape with Lisa. She is an absolutely brilliant author. I remember the videos and books by so many other fitness experts. They are good. This book is absolutely the best. I know Lisa will teach you how to look and feel better. Go for it today. - Don Mersel
“A Must Read!”
I love this book. It is easy to read with great information about nutrition and exercises. She is very knowledgeable and a must read – Paul Hemby
I have read so many books, especially workout and fitness books. Most of them say the same old thing. So I was SOOOO delighted when I ordered this book and saw just how truly special and different it is compared to all of the other books out there. For one, I was a little intimidated by the title at first. I mean, does EVERYONE have a 6-pack? Not me! I'm a mom of three and so I haven't really seen my abs in quite a while.
“Not Just Another Workout Book…”
However, all skepticism aside, I was pleasantly surprised and delighted that the author uses really great strategies that I can do in just a few minutes a day. I don't have to waste money by joining a gym (and who has time when you have kids)... and she offers some nutritional advice too. I used to be really into fitness and this book brought me back to that glimmer of hope I once had to see my abs again. Those exercises work and I'm really getting into it! This is one book that will not be sitting on the back of my bookshelf.
HIGHLY RECOMMENDED and this girl is a true fitness expert! –Anne Violette
More Good News!
Make no mistake, if you only received “Everyone has a 6 pack: The Complete Guide to Revealing Yours” — it would be well worth it...
But I am pulling out all the stops!
There’s still so much more you’ll get with this book. In fact, to assure your success I’ve taken the extraordinary step of including these additional bonuses:
Additional Bonus #1:
Progress Worksheets and Training Log
You’ll receive the printable workout sheets and training log – Use the custom designed workout sheets to jot down your exercises, reps, sets, weights, workout comments, and cardio ($ 15.00 Value)
Additional Bonus #2:
Personal Ab Tools
Planning tools including: Goal setting how to, worksheets, and Grocery shopping list ($ 17.00 value)
Combining all these bonuses together means…
You won’t be confused You won’t be left guessing You will be able to track everything You will see how you are progressing You will stay encouraged throughout the 8 weeks
Okay that’s just about as good as it gets. Now the only thing I can do to make this offer even better is to give you…
A 100% No-Risk, No-Hassle Iron-Clad Guarantee
You have 2 full months to check out everything, read and apply. You must see noticeable results. And if for any reason you don’t feel you are seeing results following my simple, yet highly effective abdominal revealing workouts and nutritional plan — just contact me for a prompt and courteous refund within 60 days. No game. No tricks. And no hard feelings. It’s that simple
Really your only consideration in all of this is...
What’s All This Worth to You?
By now most people guess I’m into the $100 to $500 price range. Yes, like I said previously I did charge $499 per person for this information inside of the complete body program and the response was overwhelming. However, since I’ve made the entire book self-guided and specifically targeting the abdominal area — you’ll pay a fraction of what others paid.
You get everything in the package for just a slice of what I originally charged. Your investment today is $25.95 only $14.99
All in all, this is a very fair price for such professional, practical guidance.
Go ahead — ordering is safe, easy and secure.
It’s simple, just click on the “Get Instant Access “button. You can order it now immediately, even if it’s 3 a.m. in the morning and you live anywhere in the world.
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Here’s the truth: If you are sick and tired of…
Popping a fistful of pills and still not getting results
Constantly watching your stomach getting larger and larger
Dread rolling out of bed in the morning to that “sack of potatoes” feeling around your stomach
Going on Yo-Yo diets that make you even fatter!
Putting out the welcome mat to self-defeat
Then you owe it to yourself! Don’t procrastinate or “think about it”.
Your stomach, health, confidence and life will transform when you start applying these proven techniques and solutions in “Everyone has a 6 pack” today!
I urge you to take action right now and grab this material on uncovering yours.
Sincerely Yours,
Lisa Rooney
Author, ISSA Certified Fitness Nutritionist
www.lisarooney.com
P.S. Let's be blunt: If you pass on this offer, will you see a noticeable change in your physique one week, one month or one year from today? Probably not!
You'll still wish and want it, but you won't take the steps needed. Face it. Most of what you need is clear instruction and encouragement from someone who knows what works and can tell you that you can do it. YOU CAN DO IT! Get this book NOW and uncover your own lean, toned, sexy abs in as fast as 8 weeks and in only 20 minutes a workout! So if you're at all interested, you should buy right now. []
P.P.S. While this course is excellent for those who can’t see their abs, it's also useful for those who can but want to define and improve them. In other words, it's not only for men and women who are struggling. I believe you can successfully melt away the pounds, sculpt and uncover sexy abs at any stage with this book, and that's why I offer my two month guarantee. ( See everything for FREE if you wish, if you feel that it has not worked for you at any point in the next 60 days, just contact me for a full 100% refund).
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NOTE: This s a downloadable e-book. No physical products will be shipped. After you order, you will be immediately taken to a page to download all the files directly to your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
For all inquires, please contact lisarooneymarketing@gmail.com
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My candid disclaimer: Due to the recent requirements of the FTC, it’s required that you are informed what a typical result is. The truth is, some people will purchase this product and not implement it, and therefore their results are none. Taking action or not is a choice you have. I’m committed to helping you get the body you’ve only dreamt of. I’ve done everything to construct a complete program that will help you experience success. Applying the program and putting in the work has to come from you. You can do it, I believe in you!
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