How Regular People Are Getting Ripped With A Controversial Plan
What Is The 2-2-2-2 Method?
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Hi.
My name is Matt Marshall. And I've got a confession to make. Until recently, I was an extre- mist. A health & fitness extremist.
I've tried practically every training and diet program you can imagine. I've done heavy squats until I puked. For months, I'd set an alarm clock for 3:30am so I could wake up and drink a specially formulated (and shockingly expensive) blend of protein powder. I've tried low-fat diets, low-carb diets, even a "no food diet”. That's right, for 7 days I didn't eat any food or drink any liquid calories. Once I drank raw onion juice and choked down whole garlic cloves every night to see if it increased testosterone levels. (It didn't work, and my wife was pretty happy when that experiment finally came to an end.)
Been there, done that
I've even chugged raw eggs (just like Rocky).
Over the years, I've used my own body as a walking science experiment. A human guinea pig. I've never used steroids or anything illegal but other than that I've tried almost anything to gain extra muscle or shed those last few pounds of fat. After more than a decade of experiments, more than a decade of trial & error, here's the one big thing I learned:
"Plans that Work... Plans That Are Easy... And The Sweet Spot In The Middle:
The 2-2-2-2 Method
The single biggest challenge when it come to getting fit is not finding a plan that works. It's finding a plan that works.... AND that works in real life.
Like I said, I once went 7 days without eating. I ended up losing 15 pounds in 7 days. It wasn't easy... it wasn't fun. It was certainly effective... but it wasn't a long term strategy. It's not something I could stick with over the long haul.
And that's why The 2-2-2-2 Method was born. With the 2-2-2-2 method, you'll burn fat. You'll get strong. You'll get fit. And best of all, you'll be amazed at just how easy it is to get and stay in top shape.
Introducing The 2-2-2-2 Method
The easiest way to get the body you want
The 2-2-2-2 Method consists of an eating plan – probably the simplest and easiest "diet” plan you've ever seen. You don't have to count calories, carbs, grams of fat or grams or protein. No food is ever "off limits.” You don't need special shakes or food supplements. You can eat at restaurants without guilt or fear. You can even enjoy a few beers or a couple glasses of wine and still lose weight.
In short, you can eat like a "normal person” while effortlessly losing pounds and getting fit.
The 2-2-2-2 Method also contains a dozen different resistance training programs. Simply pick the one that fits your needs – whether you want to add muscle or work on crafting a toned & tight physique. But I think you'll be shocked at how rarely you have to go to the gym to see results. Or if you prefer, you skip the gym all together and simply perform the resistance training program of your choosing right in the comfort of your own home.
The 3rd element of The 2-2-2-2 Method is conditioning training – but it's a little different from the typical "cardio” you may used to. For starters, a conditioning session done in the 2-2-2-2 method never exceeds 10 minutes. And secondly, you'll be shocked at how infrequently you'll be asked to perform these lightning fast 10 minute training sessions. Again, these conditioning exercises can be performed at the gym or in your home.
The final element of The 2-2-2-2 Method is what I call "metabolic activators.” These are short, simple sessions that are designed to accelerate your fat burning, optimize your hormones and get you into the best shape of your life WITHOUT SWEATING. I'm dead serious, these metabolic activators are fast and easy – most of them take less than 30 seconds start-to-finish so you won't break a sweat or be out of breath.
When you combine each element you get "The 2-2-2-2 Method.”
I believe this plan is the simplest, easiest way to get a lean, healthy and fit physique.
But here's the catch...
You need COURAGE to try this plan. Many of the instructions I give you in this plan will fly in the face of conventional wisdom. If you tell your friends and family about this plan... they will swear up and down that it won't work. Even as they're watching you get fitter, stronger, healthier... they will swear you're "doing it wrong.”
You need the conviction to be willing to try something different. What's that saying? Do what you've always done and you'll get what you've always gotten. If you want different results, you must be prepared to try something different. You must be willing to go against the grain.
The 2-2-2-2 Method defys conventional wisdom. But... I realize you can't take my word for it. You've got to try it for yourself. I want you to see the results with your own two eyes. I want to have that feeling of stepping out of the shower, and catching a glimpse of your new body in the mirror and thinking, "Oh my god, this is actually working!” I want you to have that feeling of walking down a beach in your bathing suit and knowing that everyone is looking your way.
SO HERE'S THE DEAL....
Order The 2-2-2-2 Method right now. You can order safely with any major credit card right here on this website. The 2-2-2-2 Method is a digital ebook, emailed to you within 5 minutes after you order so you can start TODAY. The price of The 2-2-2-2 Method is a steal – less than the price of a pizza dinner. And by the way, you can still eat pizza with this plan. Best of all, it's 100% risk-free. Order today and try the plan for just two weeks. Watch how fast your body changes. See for yourself how quickly you add strength while slashing body fat. Watch how your mood gets better and your health improves. Notice how people actually start to treat you differently.
If you're not thrilled with how quickly and easily this method works... or if you just feel that this method isn't right for you – no problem. Simply send an email and you'll get a quick and complete refund. No questions asked, no hassles, no hoops to jump through. I'll even give you 60 days to mull it over just so you can be completely sure.
But listen – don't delay on this. The price you see today may be going up at any time.
Keep in mind, most people on the 2-2-2-2 method actually report SAVING tons of money on their grocery bill so this small one-time investment could not only give you the body you want, it could also actually help you save money every single month.
**Just One Payment of $29.95**
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Matt Marshall
Creator of The 2-2-2-2 Method
Founder of Fitness Under Oath
Frequently Asked Questions
1) Will this work for ME?
The 2-2-2-2 Method is designed for men and women of all ages. It doesn't matter if you're already a high-level athlete or if you've been stuck on the couch for years: If the goal is to get a lean, healthy and fit physique, the 2-2-2-2 method can work for you.
Each element of the 2-2-2-2 Method is scaleable. There are beginner, intermediate and advanced level recommendations. So experienced athletes can use the advanced programs while beginners can ease into it with the lower level recommendations. In short, there's a way to scale The 2-2-2-2 Method for everyone.
2) How does the guarantee work?
It's simple. Order the program and take a full 60 days to make up your mind. Once you start the program, I expect you to start seeing results within the first two weeks. I expect you will be thrilled. But if for any reason you feel this isn't the right plan for you, just shoot us an email within 60 days from your date of purchase and you'll receive a full refund. No hassles, no haggles.
3) What's an ebook?
It's just like a real book except we don't kill any trees. And you can't put it on your bookshelf. And nothing will be shipped to you. Ok, so it's nothing like a real book. The 2-2-2-2 Method will be delived as a digital download – a PDF file – that you can read on your computer or print out and take with you.
It works on all computers: Macs & PC's. And if you have any technical troubles, just email us and we'll help you out.
4) I can't go to the gym, I'm injured... I'm flat broke...
The 2-2-2-2 Method gives you a basic "framework” of the program but allows you the individual freedom to make the plan work within your unique needs. So if there's an exercise you can't do, or a certain food you can't live without, or a certain day you can't exercise on... it's all good.
The program works because it's flexible enough to work in the real world. If money is tight, you'll be happy to know you do NOT need any special food or supplement items to follow this plan. You do NOT need a gym membership to perform the workout programs. You do NOT need any special equipment. And most people find that eating in the 2-2-2-2 Method actually results in SAVING money every month on their grocery bills.
5) How long does it take to see results?
Most people notice changes within the first two weeks, depending on how good you are about following the program exactly as it's written. By the end of the first month, your family, friends and co-workers may be asking what you've been doing to look so good so we'd appreciate if you'd tell them about The 2-2-2-2 Method.
About The Author
Matt Marshall is the founder of FitnessUnderOath.com and the creator of The 2-2-2-2 Method. He is brutally handsome and tragically witty, as you've no doubt already noticed.
Also, he hates writing these stupid "about the author” things. As you've no doubt already noticed.
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Just one payment of $29.95
Disclaimer: Always check with your doctor before beginning any diet or exercise program.
The 2-2-2-2 Method is a digital product. After you complete the payment, you will get access to the members-only area with eBooks available for instant download.
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Matt Marshall
Fitness Under Oath LLC
2885 Sanford Ave SW #27904
Grandville, MI 49418
1-866-444-7979
