The Carb Cravings Bootcamp was initially run as a live interactive program.
Participants worked intensively for a month to completely focus on fixing their body’s mechanisms that make weight loss so difficult and they learned my effective system to get their cravings under control so that their struggle with excess weight and out-of-control appetite would be a thing of the past.
Now the program is available as a stand-alone home study package!
The 4 Week Carb Cravings Bootcamp Home Study Program contains all the training and materials that the live “Bootcampers” got, including meal plans, video tutorials and even an exclusive members forum! The only thing this package doesn’t include is the “live” element of weekly calls and interaction with me.
This version is for those who want to take the information and run with it themselves! But it’s still a BOOT CAMP! Yes, that’s right, it’s hard work – but that’s what’s needed!
Does this sound like you?
You’re a slave to your cravings but you know it’s time to get this under control and you’re determined to do whatever it takes! You know you need to lose weight, but you can’t work out how to stop giving in to the temptations that are all around you You’re sick and tired of spending hours looking at different websites that all give you different advice, trying to figure it all out yourself and you want to start getting results! You don’t have any ideas for meals that you can adapt and prepare easily for yourself and your family You’re a self-confessed “carb addict” and don’t know exactly where to start (let alone how to keep it up for any length of time!) You would love a structured plan to follow – a step-by step guide! You lost weight before, but you lapsed and gained it all back, and now you feel so frustrated! You need a fresh start, and something that will work quickly… or you know you’ll lose interest
My name is Alison Cox and in February 2011 I was diagnosed with insulin resistance – it’s a condition where you have a sensitivity to carbohydrates and a tendency to have high blood glucose. And what I realized was that my reaction to starch and sugar was the reason I had not been able to lose weight, even though I thought I had a pretty healthy diet and I exercised regularly. Learning how to eat right for my blood sugar was the thing that made the difference.
I did finally start to lose weight again (after years of not being able to) and I did really get results – both in my weight/size and in my blood tests. Within 6 months I was back to normal. Everything went well for 2 years! I was slim again, and healthy, and my appetite was completely under control.
But then, when my mother passed away in March 2013, I lapsed for a while. I lacked motivation and could not get back on track. I regained weight – as you would expect, but also those cravings came back and really took a hold of me. I was in a downward spiral and I knew I needed something to kick start my weight loss again.
You know what? I looked online and I couldn’t find what I was looking for – a program to help me get my discipline back and my cravings under control again, in a short timeframe, and one that would get me results fast. So I created the Bootcamp program for myself! In September/October 2013, together with a small group of other dedicated Bootcampers, I did my own 4-week program, and the results were fantastic!
In 4 weeks:
I quickly and completely conquered my sugar and carb cravings again I lost 4.2 kilos (9 lbs) – half of this was in the first week! I lost 2 inches off my waist and 2 inches off my hips I could fit into clothes that I had not worn in a year My appetite was under control again
NOW THE BOOTCAMP PROGRAM IS AVAILABLE AS A HOME STUDY PACKAGE!
Here’s what a 4 week carb cravings bootcamp could do for you:
Tame your wild cravings for sweets and starchy foods that you’ve never been able to truly kick before You’ll actually see the numbers on the scale/tape measure going down again, maybe for the first time in years Know exactly which foods will help you, and the ones that will bring you down every time – so that you can avoid them! Get focused for a short, intense period so you can set yourself up for good habits and an easier maintenance Give you the quickest possible results to know you’re on the right track – once and for all – armed with meal plans you can use and re-use over and over
Get completely focused for 28 days
What’s in the 4 week Bootcamp? []
You’ll get video tutorials, pdf downloads with instructions and 4 individual meal plans, one for each week, with different options to choose from. There are also comprehensive food lists so you can make substitutions with other allowed foods. And you also get access to our members’ forum. Please note: You’ll be responsible for making your own meals – no take-out or other convenience junk for a while!
Wow, that sounds like hard work!?
It is. It’s a boot camp! It’s not for the faint hearted and for 28 days this will be working your willpower and determination harder than you’ve ever worked before. After all, if it was easy, you’d already have the cravings beaten and be losing weight, right? All you have to do is be prepared to commit some time each week to study, to learn and to implement. NOTE: If you’re NOT overweight, then this is NOT for you. This is a weight loss program and a way to curb sugar and carb cravings in a short time-span. The standard Western diet is strongly influenced by sugar and high glycemic carbohydrate consumption, so this protocol will help if those items form a large part of your regular diet.
I’m sure if I sat down for a week, I could plan a way to do everything you’ve outlined – why would I pay for this?
I know that for some of you, you love the idea of committing to 28 days of clean eating all by yourselves. You know exactly what you need to do – and if you’re ACTUALLY DOING IT, then read no further! But I also know from experience that even though most of you “get” the whole idea of eating clean and low carb, you just can’t do it effectively for any length of time.
But if you’re up for this challenge and prepared to give it all you’ve got for 4 weeks, I promise you it will be worth it. Listen, I know how hard it is to find the time to plan meals, learn about cravings and work out the strategies you need to make it all happen, and that’s why I’ve developed this program to help you through the process one step at a time in an extremely focused way. Remember, I created this program and did it myself, so I know it works – as long as you’re committed.
So think carefully; are you the type to cheat? If so, it won’t work! You need to be willing to do the hard work for just 28 days to see results – I will supply the structure, but you must supply the discipline!
Responses from the Boot Camp participants: “I proved to myself that I CAN get rid of sugar. When I tell people what I’m doing and they ALWAYS respond, “Oh, I love sugar/bread/carbs too much. I could NEVER do that!”, I think, Lady, if I could, you could”. “I’m very glad I did it! I got out of it that my cravings don’t control me I control them. And I don’t really crave them anymore”. “ It feels great that I finally got it.” “I am glad I did this. I’m more aware of my body’s requirements and that my life does not revolve around food.”
This “Boot Camp” doesn’t sound like my cup of tea at all, I’m a much more ‘take it slowly’ sort of person
No, some of you will HATE this boot camp program, I know, and it’s not designed for you. It’s designed for those of you who are fed up taking one step forward and two steps back and want to make some serious progress. You know who you are…..:)
So how much is the 4 Week Carb Cravings Bootcamp?
Well, consider that I paid a nutritionist $150 for an hour’s consultation during which I learned NOTHING… I walked away with no clear idea of what to do, no meal plans, no guidance and no support…
You’ll have at least 4 hours of study, plus 4 different weekly meal plans, food lists, checklists, trackers, recipes – and a forum to connect and share with other people just like you. Look, there’s no need to sit there wondering why you still haven’t managed to figure it out, or trying to justify why you should continue to look at Pinterest boards of recipes to get you where you want to be.
The 4 Week Carb Cravings Bootcamp will give you a system and meal plans you can use (and re-use over and over again if need be), and contains every single thing you need, and NOTHING that you don’t. You’re going to do it all in just 4 weeks.
Now maybe you think this bootcamp will cost you a fortune… but listen to this: Your investment in the entire 4 Week Carb Cravings Bootcamp Home Study Program is just $67. That’s right – it works out at less than $2.50 a day and you’ll get the tools to conquer those carb cravings for good! Some people spend more than that on junk food, cigarettes, alcohol… I know what I’d rather spend my money on.
That’s a low one-off payment and all the resources and materials are yours. The Pre-Bootcamp material and the first week’s meal plan are already available within minutes from sign-up. You’ll be granted access to a website where everything is all set up to be delivered to you automatically, all in sequence, so you’ll get to experience the 4 Week Bootcamp just how it was designed to be done – one week at a time.
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Why am I offering it to you at this price?
My personal mission is to help as many people as possible to crack the code of sugar and carb cravings that dominate our daily lives. This is the most cost-effective way I could work out to get the information I have into your hands.
The pre-Bootcamp preparation module and the first week’s meal plan, so I can get started right now Four weekly training videos where Alison will guide me through the individual steps required to beat my carb cravings, get my sweet tooth tamed and regulate my blood sugar in 28 days Structured meal plans and guidelines to help me create wonderful food that’s healthy for me and my family Comprehensive food lists so I can be very clear about what’s allowed during the 28 days and what isn’t Checklists and trackers to help me stay focused every single day and motivated to succeed Access to the members’ forum so I can connect and share with others on the same journey!
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And there’s also my 100% risk-free guarantee…
My 100% Money Back Guarantee
I believe one of the best ways to prove the value of this program is to over-deliver. And that’s why you also get a 100% risk-free guarantee.
Here’s how it works: After the 4 weeks is over, if you’ve followed all the steps in the system and you’ve done your absolute best to succeed, but nothing has changed, I’ll give you your money back! And you can keep all the materials I provide you with – I can’t say fairer than that! That’s all there is to it.
But the truth is that once you work through the system, you’ll find that your appetite and taste buds do change. This is not just about downloading recipes, it’s hard work. But sticking with it will free you from the cycle of bingeing and crashing, and that’s the best reward anyone with severe sugar and carb cravings can give themselves!
Look, if you are at all serious about really getting results that will make a difference and finally giving your body the nutrition it needs to start functioning normally again without being a slave to sugar and starch …then you can’t overlook this risk-free opportunity to start doing exactly that. Your investment is peanuts compared to all the money you’re probably going to end up wasting on countless other options (and taking months to do it!)… or worse still, on food that’s making your cravings stronger every day!
If you know in your heart it’s time for you to get out of that cycle, it’s time to invest in the 4 Week Carb Cravings Bootcamp.
Best wishes, Alison Cox
P.S. The first weekly meal plan is already waiting for you, so you’ll get a chance to plan ahead and shop for your ingredients right away.
[]Questions? Contact admin@carbcravingsbootcamp.com
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