Home Pole Dancing Lessons For The Everyday Women
Get Instant Access to over 120 video’s, the equivalent of over 8 hours of private pole dance fitness training in the privacy of your own home!
With over 120 easy-to-follow step by step online pole dancing lessons that transforms the average every day woman from out-of-shape and awkward “Jane” into a fit, sexy, and confident vixen in a few short months.
Instant Access to over 120 online pole dance videos. The equivalent of taking over $600 worth of private pole dancing classes! Ultra Basic, Beginner and Intermediate Pole Dance Routines that fit the average woman! Start dancing tonight no matter what your fitness level! Warm up routines along with stretches and strengthening exercise to improve muscles endurance and tone for all levels. Complete pole dance routines so you can dance to an entire song, broken down are easy-to-follow video tutorials! Pole Lessons suitable for Full-Figured woman needing ultra-basic lessons all the way up to advanced dancers who aspire to learn to invert! Individual Pole Dance Move tutorials with Pole Fitness Association Terminology including the Fireman, Pirouettes, Front and Back Hooks Spins, Chair Spin, Corkscrew, Hollywood, and much more! More advanced moves like the basic Inversion, Jasmine, Layback, Planks, Butterfly, Crucifix, Outside Leg Hand and much more! Lots of transitions, floor work, grip, holds, and other tips to help you string all the movements together in a flirty routine! Un-paralleled support through my private email to help you get started and keep going!
These pole dancing lessons are tailored for exercise purposes, balanced with ballet technique, as well as flexibility and strengthening exercises to give you the long, lean, toned lines of a true dancer.
Built with everyday woman in mind, these step by step videos take you from beginner level to the expert dancer in your free time at home.
Ever wonder why dancers have fit bodies? It’s because they dance is a way that engages all the muscles in their body, giving them a whole body workout. They learn to do this through proper technique, an important component missing in most pole dance courses taught today.
You see, everyone can dance, but not everyone will get the body of a dancer. Our lessons give you those coveted dancer secrets of proper muscular engagement and form so you can easily get the maximum workout in a short amount of time.
But wait a minute, let me back up and explain who I am, and why you should believe anything I’m telling you…….
[]My name is Danna, I am 34 years young and I am a certified pole dance teacher and an experienced dancer in ballet, lyrical, jazz and many other dance forms.
Before I began teaching pole dancing in 2010, I was overweight, insecure and tired!
I started pole dancing for myself as “me” time and I got addicted! As I lost weight and grew stronger, I began doing all the fancy tricks like the Superman and other advanced contortion moves.
In 2012 I herniate two discs in my lower spine and was told I would never dance again.
This was a shock, but I chose to rehabilitate my body and continue forward anyway.
Through lots of pain, struggles, and the support of my local community, friends and family, I overcome the odds. I went back to pole dancing and refused to let go off pole dancing as valuable exercise because of the emotional support it offers woman.
The secret I discovered what that Pole Dancing is the best way to improve your mood in the shortest amount of time!
My anti-depressants couldn’t do form me what pole dancing does for me emotionally. ( I got off the anti-depressants by the way!)
Since recovering from the herniated discs, I have been inspired to modify my entire pole dancing lessons to be for the average woman and for fitness purposes only.
I realized that most of the pole dance moves in the pole dance community are not suitable for the everyday woman. They are often too advanced and not every woman aspires to be a competitor or an “exotic dancer”.
However, Pole dancing connects a woman to her natural inner sexuality, renewing her inner confidence and helps her to feel genuinely sexy from the inside.[]
I wanted to offer those benefits to every woman through my pole dancing lessons while simultaneously helping them get in the best toned shape of her life!
It isn’t necessary to do fancy pole tricks and complicated contortion moves to enjoy the benefits pole dancing has to offer.
PROBLEM #1- Most women think they are too old or too “out-of-shape” to try pole dancing lessons.
Don’t think for a minute that you are too old or too out of shape to enjoy the many benefits pole dancing has to offer.
It is possible for you to experience being fit, being toned, and truly feeling sexy, confident, and healthy!
I am 34 years old, lost 30 pounds and can do all the fancy tricks and splits I was told I could never do. The key is proper posture and dance technique so your muscles grow strong and flexible to aid you to accomplish your future fitness goals.
Whether you are an aspiring pro dancer or a mom looking to get back in shape, this coarse will do the trick! Everything you need to get started at home and keep going is included!
Life is short and you don’t want to miss out on the world’s best fat burning workout for woman.
PROBLEM #2 – Most women get self-conscious trying to learn how to pole dance in front of other people.
I have even had woman quite class and NEVER COME BACK because attending a live pole dancing class made them feel awkward and insecure.
It’s perfectly natural to feel out of place when you first learn to pole dance and the beauty of these pole dancing lessons is that you can learn in the privacy of your own home and spare yourself the potentially embarrassing memory of wasting your time and money entering your first pole dance class unprepared.
Learning How To Pole Dance At Home With These Lessons Is A Sure-Fire Solution To Avoid Wasting Your Time & Money
PROBLEM #3 – Another common problem with most pole dancing lessons these days is that they are taught by exotic dancers OR a pole dancer with no real dance training.
Teachers who promote exotic dancing often use Stripper heels and the over use of sexuality in their dancing. Not that learning to move your body in sensual ways is bad, however, we are not training to be strippers, we are training to be fit and be elegant dancers.
Heels cause an over curvature of the spine which is unhealthy for a woman’s back. In addition, it promotes poor posture – something a true dancer would NEVER do. You see, good form and posture are the very foundation of a professional dancer’s movement.
Want to know the secret to a fit and toned dancers body?
The secret is use of proper dance technique, they learn to move their bodies in different ways. They learn to walk differently, step differently and use their body is a way that engages the muscles differently. This causes the body to take a different shape because the muscles are used differently than in everyday life.
Learn that dancer secret of how to use your body with good dance technique and your body will re-shape into the body of a dancer too!
If you are looking to dance in high heels and prepare for the use of overly sexual dances, these lessons are not for you. If you don’t care about good dance technique (such as pointed toes and other similar details) then these lessons are not for you. If you don’t care about health or fitness, these lessons are not for you.
------
These pole lessons are all about health and fitness for the average everyday woman.
You can expect to learn to feel sexy by moving in sensual ways. You will even dance to sexy music, you will be rolling your hips, flicking your hair and doing everything a girl would love to do, but you won’t be over flaunting feminine sexuality as an exotic dancer would.
Pole Dancing for exercise is truly the best workout for a woman and you can get you in the best shape of your life!
It’s time that the stripper stigmata falls off of pole, but it will only do that you stand up to support pole dancing in a healthy way that promotes beautiful feminism and fitness.
“Taking pole dancing classes in Stripper heels and wearing unnecessarily skimpy clothes sends the wrong message about you and about what pole dancing for fitness truly means.”
By taking action and purchasing these pole dancing lessons, you are supporting fitness- quality inspired pole dance education which can be used by the average woman as exercise.
A Coarse In Sexy Fitness Through Pole Dancing For Everyday Woman
Purchase Danna's Online Pole Dance Lessons For The Everyday Woman
and you are supporting a healthy way for the average woman to
learn to love herself,
to love her body,
and feel truly confident, feminine and sexy from the inside out.
Instant Access to over 120 Step-By-Step Video Lessons
Taught with professional ballet technique in mind to give you those long, toned, muscles of a true dancer.
[]
Easy to follow and broken down step by step. You will get and individual breakdown of each pole move, trick, and spin including tips to make it easier so you can learn faster.
Lessons also include transitions, FloorWork, sexy dance warm up routines, stretching, muscle building exercises, and complete dance routines!
Lessons For All Fitness Levels
[]Everything you need to get started pole dancing and keep pole dancing up to advanced levels.
Ultra Basic for full-figured woman, Beginner, Intermediate and Advanced Lessons to get the everyday woman in great shape.
Individual pole moves the everyday woman can do like the Body Rolls, Fireman, Pirouettes, Hook Spins, Carousels, and more!
Already know the basics? This coarse contains advanced routines and tricks for the intermediate to advanced dancers like Laybacks, Planks, Jasmine, Outside Leg Hang, Straddle, Inverts, and more!
Transitions, FloorWork, Positions, Hair Movement, and traditional dance movement like contemporary, ballet and jazz are weaved in to help you be expressive and look fabulous on the dance floor!
COMPLETE Dance Routines For All Fitness Levels
[]And these aren’t the “mini” routines you see in other videos that show you how to string together 4 or 5 pole moves.
These routines are over 3 minutes long! You will be able to dance to an entire song!
Dance routines are broken down into short lessons, giving an in depth breakdown of the counts to the music and summarized at the end. Learn all the short lessons and you will be able to dance a complete pole dance routine.
Strength Building Exercises, Flexibility Training, & Sassy Warm Up Routines
[]Comes complete with strengthening exercises to help you build lean muscle, not bulk.
Ballet Dance flexibility training that the pro's use to get their splits faster.
Fun and Sassy Warm Up dance routines to burn those extra calories and prep you for the intense pole dance workout for the day.
The Biggest Difference Between This Coarse And Other's You May Have Seen?
[]You get taught to DANCE the moves, not just how to do individual moves. There are specific ways to pole dance that make you shine on the dance floor. Anybody can learn a pole trick, but not everybody can make it look good!
Most coarses give you a bunch of random individual moves to learn. Some will even give you a routine. But the routines are usually very short (under a minute) and the routine isn't broken down like a dance lesson so you can learn step-by-step.
Our pole dancing lessons are BUILT around helping you dance to music. It's frustrating to be shown a bunch of random moves and then not know how to put them together in a dance.
We show you how to dance FIRST and you learn the pole moves as you go through the dance routine. This makes you a sexy rock star right out of the gate!
Certified teachings with PFA Terminology
[]Coarse is taught with PFA (Pole Fitness Association) Terminology and coarse it taught by a PFA sanctioned, certified pole dance teacher.
Most Popular Pole Dancing DVD’s cost about $29.99 or more and you only get about a 1 hour session!
With over 8 hours of step-by-step training and pole dance routines in this course, that’s like paying $240 in individual DVD’s!
But I am not going to charge you $240
In addition, you don’t get training for all fitness levels on any one DVD.
That means that your one expensive DVD will be old and stale as soon as your fitness level improves or you will get bored doing the same routine every day.
In this pole dancing course, it is the equivalent of taking over 120 Private Pole Dancing Classes! That’s a $600 value! All in the privacy of your home on your time schedule.
But I’m not going to charge you $600
You will get instant access to “Home Pole Dancing Lessons For The Everyday Woman” for just one secure payment of $47.00
That’s right…… only $47.00
[]Buy Now & Get a FREE BONUS!
FREE Lifetime Membership to the Brass Pole Members Area where you will have ongoing access to pole dance lessons and routines.
The membership area is updated periodically with new routines to keep things fresh and interesting!
Get The Entire “Home Pole Dancing Lessons For Everyday Woman” Coarse Today
For A Single Secure Payment Of
[]
[]
100% Satisfaction 60 Money Back Guarantee
I firmly believe that these videos will help you meet your fitness goals.
If you don’t absolutely love them and feel you have gained absolutely nothing after purchasing the set then send me an email within 60 days of your order and I will give you a full refund.
------
Don’t Have A Pole Yet? No Problem!
This package you will get insider tips to find the best exercise dance pole for the best price. Comes complete with grip aid information, pole care and install.
What makes our pole dancing lessons so different?
Our lessons are built in way that you can start dancing right away! Most pole moves and spins are taught to you in individual lessons, but it’s up to you to learn a bunch of random moves you barely know anything about and then try to string them together so you can just dance!
Learning pole can be difficult if the lessons are hard and you are left alone guessing on how to put all those moves together! It’s like having pieces to a puzzle but you can’t put them together to see the bigger picture.
Let’s face it! Not everyone was born a great choreographer.
But don’t worry! We’ve taken the headaches and worry out of pole dancing.
We recognize that you just want to have fun and you want to dance right now!
We designed our lessons so that you learn pole dancing by first dancing. Any necessary pole moves or spins taught within the dance are broken down into easy-to-follow video tutorials.
You get to dance now AND you get to learn all those fun and flirty pole tricks!
------
We deeply understand the woman who feels UN-noticed and wants to lose a few pounds
[]These lessons are created with the average everyday woman in mind.
We know what it’s like to be an everyday person, to be overweight and to have unfulfilled dreams.
We know that time flies by faster than expected! And we know that life is too short to miss out on an opportunity to not only get in the best shape of your life, but to learn how to feel sexy while your doing it!
Women need to feel comfortable in their own skin. Hating our bodies is not a fun way to live live!
Women are strong feminine beings! Pole dancing helps you connect to that confident woman inside you and learn to express it!
You deserve this! EVERY woman deserves this!
You don’t need to be an aspiring professional pole dancer to enjoy pole dancing lessons.
You don’t need to be in the “peak” physical shape either.
All you truly need is a willingness in your heart to become the best woman you can be and to respect your feminine strengths by supporting them.
Get your little piece of heaven and your YOU time by joining today!
Make a commitment to yourself, to your health, and to your God Given right to feel sexy and confident!
Instantly Access Your Pole Dancing Lessons Now!
Get The Entire “Home Pole Dancing Lessons For Everyday Woman” Coarse Today
For A Single Secure Payment Of
[]
[]
100% Satisfaction 60 Money Back Guarantee
I firmly believe that these videos will help you meet your fitness goals.
If you don’t absolutely love them and feel you have gained absolutely nothing after joining then send me an email within 60 days of your order and I will give you a full refund.
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
[Affiliate Resource] [Privacy Policy] [Terms of Use & Service Agreement] [Contact Us]
Copyright 2013 - Pole Fitness Dancing ( A Product of Vital Pole Expression LLC) - All Rights Reserved
