Think Fit Not Thin

ATTENTION all women who want to get rid of stubborn body fat, feel stronger and look 10 years younger 

“Would You Be Interested in My Simple System That Could Transform Your Body in Just 90 Days From Now…..For Half the Price of One Hour With an Average Personal Trainer?”


Hey 

Hope you are well today

If you are a women who is frustrated by fat loss, sick of being on a diet that never seems to work and just not happy with the way you look or feel then you are going to be interested in the offer I have for you here today.

You see over the last 10 years I have conducted thousands of hours of personal training sessions helping women just  like you and the end result it a simple and effective system for women that can get rid of stubborn body fat, create lean muscle and take years off how you you look and feel.

…And you can have access to it today for under 20 Bucks

But before I go further, let me make something abundantly clear:

This isn’t one of those “lose weight fast”  fitness programs that promises you incredible results in just a few weeks.

Here’s the deal. My system has worked for my clients, and I believe it can help you, too.

But I’m not suggesting that everyone (or anyone) who reads this and takes advantage of my special offer is going to transform their body  in just 90 days or less. 

The sad fact is the majority of people who buy fitness programs never truly get the results they imagined

However I do believe if you learn my system and follow through with what i teach you can experience amazing results to your body and health.

With that said … if you feel that you are ready to make changes in your life let me tell you more about how this works and why what is can do for you.

 

Here’s How It Works

Before I continue I think it´s time I introduced myself.

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My Name is Howard Standring: I’ve been a Personal Trainer and fitness blogger the past few years as well as a devoted gym member for over 25 years.

Yep I am that old.

I going to be honest with you right now

I am not some famous fitness guru, or trainer to a bunch of celebrities

However Over the past 10 years I have worked as a personal trainer helping hundreds of women just like you, who were sick of being on a diet, tired of wasting time in the gym and generally frustrated with the whole process of trying to get in shape. 

As a result of working with all these women I have made an amazing discovery when it comes to changing female bodies. 

Let´s face it when you all this time coaching and training women to you start to understand what works and what doesn´t.

 And I tried everything

 But no matter what I did I always went back to the same method because no matter whom I trained it always worked.

 For me it is the most important element in female fitness because it works time and time again.

Thousands of hours of Training Sessions Reveal The Secret Sauce in Women Fitness and Rapid Body Transformations

As I said I in the past 10 years I have performed more than 10,000 personal training session with over 70% of them being with women and after trying every different training method you can think of.. they all came back to one thing.

I found – that no matter what way you package up a fitness program  there’s pretty much a “universal formula”  in womens fitness that can dependably get fast and life changing results in women of all ages like clockwork.

In fact, after conducting all these personal training sessions and analyzing my results I have been able to …

 Put Together A Simple Three Phase Program That Gives Me Results Every Time

Now here’s what’s really amazing.

Even though the process is fairly simple …

And even though its been around for decades and proven to work on women across the ages .

 What am I talking about?

 Good old resistance training or as you probably know it weight training[]

 Now you may think that this is “old hat”

 But

The fact remains that you have an incredible advantage because …

Hardly Anyone Woman Is Using It!

And the reason why is simple:

They think it is just a man thing and not very feminine

They have some misguided belief about what it will do for them

They don´t understand how to do it properly

They are intimidated to try it especially in gym environment

That´s what  I am on a mission to change

My mission is to help over 1 million women in the next 10 years transform their bodies and health and finally be in control of how they look and feel

I want women to understand how important resistance training is for female health AND how critical it is in not only the fat loss battle but for improving performance and overall quality of life.

And to do that I need them to start using resistance training as one of the tools to give them optimal health and appearance

I am seeing a change in women´s fitness and now is the time when women are discovering that fitness is no longer about  just losing weight and trying to get a body that is unattainable, it is about good choices, pushing yourself bit by bit and waking up every day feeling healthy and alive.

Women are starting to realise that having curves is ok and it is much better to be strong and lean rather than skinny and weak.

However this attitude it still in the minority

This is why I created my system so that more and more women could start to understand how effective my type of system is.

I have seen my system work for hundreds of women and I know it can work for you

But A Few Years Ago, It Was Different.

 I’ll be the first to tell you that when I started I was rubbish

 The fact is, I wasn´t listening to my clients and was only interested in showing off what new and exciting workouts and diets and I learned about.

 I was the trainer more concerned with looking cool

 Problem was my clients didn´t think so and after a while i started to lose them one by one.

I just wasn´t gettting the consistent results that I wanted 

Some clients would do great while others would lose faith and stop using my services 

It was driving me crazy……I needed to make changes

[]It was then that I decided to back to basics, go back to what I knew had always worked but add in a modern tweak

This was the start of my Think Fit Not Thin System

Over the last few years I have been in Southern Spain working with women of all ages who need to be beach ready every year.

They need results because here there is no hiding place.

You are basically in your swimwear for 7 months of the year.

So the pressure was on

My system had to work and it had to be fast and effective

I had to make sure that no matter who I trained I could get the results they wanted  if they did the work and followed the plan.

After many tweaks and changes I have a system that I believe can do just that.

This is the system I want you to have today because I know how important your looks, health and fitness are too you.

And it is a simple system you can have today for less takeaway pizza.

[]But I understand for many women they want to look strong and fit but still have their natural feminine curves.

So in my system I show you exactly how to sculpt your body to suit your goals.

Want a harder more fitness model type body ….then no problem

Prefer to have a softer looking physique with just a hint of muscle then you can have it.

That is the beauty of training with weights in that you can manipulate the exact look you want just by changing a few variables.

And the good news is that you can do all of this with just a few short workouts a week.

All my workouts are under 40 minutes long so no matter at what time of day you have to train you will be able to fit these into your schedule.

But let me remind you again although the workouts are short they are hard work.

Having a great body is amazing, but this is a status symbol you can´t just buy you have to earn it with sweat.

But remember women burn more fat when working out than men so the harder you can push yourself the better results you will see.

However don´t worry because they are designed so that no matter what your age or experience using weights you will be able to perform the workouts.

This is because I use specific exercises that anyone can do but when performed together they provide a powerful combination that will melt fat from your body, stimulate muscle tension and boost your fitness levels.

 Want some more proof?

Here are just a few examples of scientific research that support the benefits of using Think Fit Not Thin style workouts

 Researchers at East Tennessee State University compared TFTN style workouts against long, slow and boring cardio.

After 8 weeks of training, they found that the TFTN-style workout burned 200% more fat than regular cardio training.

(King, J.W. East Tennessee State University, 2001.)


A study published in the Journal of Obesity on April 6, 2012 found that TFTN-style workouts reduced abdominal fat by 17% in just 60 minutes per week of exercise.

Last December, Canadian researchers reported that just two weeks of workouts you will find in TFTN boosted women’s ability to burn fat during exercise by 36 percent.


Levels of human growth hormone—which assists in building muscle and eliminating fat—skyrocketed 530 percent in subjects when doing short intense workouts ,according to a British study.

Australian fitness researchers had 18 women perform 20 minutes of TFTN Style workouts, three days a week. The women lost an average of five and a half pounds over 15 weeks without dieting, while a similar group performing 40 minutes of moderate cycling three days a week actually gained a pound of fat over the same period. Two of the heavier women who did the TFTN style workouts dropped 18 pounds.


I could carry on all day showing you examples of these types of results that have been discovered by scientific research but the bottom line is that research over the last 10 years indicates that short intense workouts based around resistance training are the missing piece in women’s fitness and health puzzle:

So by now you’re probably wondering



If This System Is So Great,

Why Are You Letting Me Have it so Cheap?

Fair enough. I’ll be straightforward and tell you that my intentions are completely transparent.

Because I know right at this moment you are thinking who the hell is this guy and why should I listen to him.

If I was in your position I’d be thinking the same thing right about now…

The internet is crowded with guys like me trying to sell me their latest workout and diet program…. what makes me different?

I get that and it is an understandable reaction

That is why instead of trying to give you all the marketing hype you see on these fitness programs I am just asking you simply to give my system a try and see for yourself.

That is why I giving you access at such a low price.

I want you to take a chance on me listen to what I have to say, see the level of support and advice I have to offer and then decide if I am the real deal or just another so called “fitness expert” who is only after a quick buck before moving onto something else.

This is not what I am about.
I am in this for the long haul. I am here to build a community, and a movement that main focus is too empower women to take control of their heath and body and stop being exploited by the diet and fitness industry. I want to cut through the crap, take away the confusion and keep things simple 
Also let´s be honest the type of I training I promote in my program is not some original and brand new concept.

Of course the workouts and systems are all mine. They are simple, efficient, and incredibly effective.

As I said I have seen it give results to dozens if not hundreds of women and sometimes in just a few weeks

And I’m sure that if you try it, you’ll also start to see it work on your body almost immediately

But the exercises and theory behind them are available to all if you want to do the research.

And so at this point, you basically have two choices.

You can do it yourself.

Find some workouts design a plan and put together some type of nutrition plan

And if you decide to do that, great. I wish you the best of luck. I assure you it’s worth the effort and time you’ll invest!

But your other choice is to get my system and let me give you all the information you need.

You’re Getting A Complete Customized training and nutrition system …Specifically Tailored To Your Fitness and Health goals!

With my system you have a ready to use plan that is designed specifically for women to help them overcome the issues they face and get results fast.

Not only that but I have included all the nutrition and training information you need in simple and easy to understand program that you can use immediately

Because let’s face it. You want to start seeing a feeling results quickly.

You don´t want to be wading through all the information on the net trying to find all the information you need for days on end …trying to “tie it all together”.

And then hope it will work

But if you choose my program you get it all done for you and for the time being at a really low price.

And with that said, let me tell me you exactly what you can expect. 



Think Fit Not Thin Main Manual

[]Here you get the underlying principles and theory that the Think Fit Not Thin system is based. Some of the highlights in include 
Why women building muscle is so important for women How to spot reduce fat from those problem areas we all have Clearing up the major confusion points in women´s fitness Why cardio is alive and kicking and how to do it properly for fat loss What is your body type and how you need to eat and train accordingly
 

 



3 Phase Training Program

[]Learn all about my 3 phase body shaping system that is designed specifically for women.

Not only will you get amazing results but you will now have the knowledge to sculpt your body to look however you want.

Most women don´t  know how to do this so expect lots of attention from family and friends who want to know how you do it.

Contains an overview of all the workouts with detailed exercise descriptions and photographs.

 

 


Ultimate Body Nutrition Guide

[]With all the diet advice out there it’s all become far too complicated and difficult to follow. No wonder most of us are failing to stick with any sort of nutrition plan.

That’s why TFNT is all about enjoying food and keeping it simple.

Just follow the rules I lay out in this report and you will be fine.

Of course there will be times when you need to be slightly more extreme with your diet and I have it covered with my simple fat loss diet plan

Plus in the Curves to Cut Bonus there is an aggressive 14 day diet plan for rapid fat loss to use for special occasion and events

 



Think Fit Grocery List

[]This is the ultimate list of foods you need to be eating to
improve health lose fat build muscle  skyrocket your energy
Eat the foods on this list at nearly every meal and your body will respond like never before.

 

 

Printable Workout Charts

[]My very low tech printable worksheets you can use to plan your workout and track progress

 

Even though you have all you need with my Think Not Thin System to change your body and your health I want to make your investment in my system even more valuable by adding these limited offer bonus´s. 



 

Think Fit Curves to Cut rapid Fat Loss

[]We all have times in our lives when looking our best in just a little time is required.

Here I lay out a 14 day extreme fat loss diet plan that is designed to give you results fast.

Combine this with the workouts from the program to give you that last minute confidence before an important event. 



  

Think Fit  Body Blast Home Workout

[]Getting to the gym is not always possible so here is a full 6 week bodyweight fat loss program you can do at home or on your travels.

It requires no equipment and each workout lasts just 15 minutes. Although I warn you now it is hard work.

Use these workouts as a substitute when time is short.

For extra intensity you can replace your normal cardio workouts with one of these bodyweight circuits. Great for when you want to maximise your fat loss.



This system works for any woman no matter of how young or old they are

Although I lay out detailed workout routines that you can follow completely and get amazing results my goal is to teach you how to analyze and adapt your routine as your body changes.

As soon as you have the body that you want then all you do is stop and just maintain using the guidelines I lay out for you in the system.

I really want you to Change and Personalize These Routines and understand what works for you.

This not only relates to your training but too nutrition as well.

Once you understand how everything fits together, you will be able to tweak these routines to perfection.

This knowledge and understanding will mean you never have to worry about how you look again if you stick to principles in this system

 

This Is NOT For Everyone.

Here’s Who I CAN Help:

As I said before the program I have put together is isn’t for everyone.

In order for my system to get results and you’re going to need to meet some strict (but reasonable) criteria.
You need to stop looking for the next quick fix, celebrity diet or amazing supplement You need to stop thinking that  just dieting is your way to a slimmer and healthier body. You need to start seeing food as your friend and not the enemy You need to trust that resistance training will not make you bulky and look like a man. You have to be prepared to commit time each week to fit in your workouts You need to be a member of or prepared to join a gym You are ready to start feeling stronger and accept challenge of constantly trying to improve. You must be ready to work hard.
And, finally if you are not prepared to accept that having amazing health, fitness, energy and a body that defies the years requires work ,dedication and the commitment to start a new way of living don´t go any further because you will be wasting your time.

After all, if you don’t actually implement the stuff I give you, you’re not likely to lose weight, change your body shape, get stronger, have more energy , feel  more confident and look younger.

And what would be the point of that?

The truth is that my system is tough.

But it doesn´t require you live in the gym and have no life.

And it is FAST, EFFECTIVE and SAFE and can be done by anyone at any age.

Still interested?

It´s very simple

All I want for full access to my system and the bonus reports is


$19.95

And I am going to make this offer even sweeter by making it a completely risk free purchase.

If you decide in the next 60 days from your purchase that Think Fit Not Thin is right for I will give you a full refund of all your money with no questions asked. 



I think it’s a great deal, considering all of the fat burning, muscle shaping,energy boosting workouts and strategies you get 

The truth is, just a handful of those workout programs and diet tips that I’ll share with you could help you make a massive difference to your body and life

Just with phase 1 and 2 ,you could melt off all your stubborn belly fat and get an amazing body that you will proudly show off.

Happy with this offer?

Ready to give it a try?

Here’s What I Want You To Do Next

If you feel that this is something that can work for you and are happy with my risk free offer today then all you need to do is then just click the add to cart button below to get your copy immediately.

Important- Think Fit Not Thin is a digital product so you will be able to download it to your computer immediately and start using it today.

 

 $19.95

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[ ][Click Here To Get Access for $19.95]




WARNING – TIME IS A FACTOR

Getting access to this system for such as low price is limited because of two factors

First this is a work in progress.

My education is continuing so the more I learn the more I will be adding to this course and overtime I want this to be the most comprehensive program for female fitness available.

By the way when you get a copy now at this price any new updates or extras that I add to the program (and there will be I promise) will be yours totally free.

I will never ask you for another penny that is my guarantee

Second once I reach a certain level of sales I will need to start paying for customer support service.

This means I can only sell a certain number at this price.

So with that said, know that the window of opportunity won’t be open long

Therefore if you feel like you want to give this a try do it now while the price is low and and with zero risk.

There is absolutely nothing for you to lose here and a hell of a lot to gain 

All I am asking is just to give this a try 

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If you are still skeptical and unsure about my program then I totally understand

I get your dilemma

There is so much junk on the internet it is hard to determine what is real or not

I know it can be difficult to feel if we are making the good decision or is this just going to be another waste of time.

But unfortunately make a decision is what you must do.

If you look in the mirror and don´t like what you see then think about this.

 As you are now is a good as it is going to get

 Nothing will change and in fact will get worse as we age if you don´t do something about it.

Now I know there are things we will never be happy with and that as we age changes happen to our bodies that we don´t like.

But whatever stage of life you are at now you can look and feel better than you do right now.

 The choice is up to you.

Whether you choose my system or something else you must make that choice start to be the person you know you can be otherwise you will never fully enjoy life and that is a horrible way to be.

 Accept responsibility, Take Control and Make the Decision
 Be the woman who  Feels strong and confident in her body.  Can accept challenges and be able to do what she wants without fear  Has the energy and motivation to get everything done  Is not a prisoner to some crazy diet or supplement company  Has the body and attitude that all her friends admire and respect  Sets a great example to her kids and makes them feel proud  Can wear the clothes she likes and always looks good  Has the shape and presence that make her attractive and noticeable
 This is what Think Fit Not Thin is all about.

It´s not just about the numbers on a scale, it´s about you being the best you can and living the life you want.

But to make that happen you have to take action.

If you think I can help you then click the add to cart button and let´s get started today

To the body and life that awaits you

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P.S.

If you are truly interested in my system then please don´t miss out this ridiculous low price. Hand on my heart this price will rise very soon and will never go back to the price you can get it at today. Also remember you get any new update of this product for free for life. That is a promise.

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 This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.


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