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95% of people don’t know how to eat but if you give me your time I will give you my proven system, to shock everyone around you.
Working with dozens of clients has given me the opportunity to learn what works and what you really need to feed to the dogs. There are so many ideas, thoughts, programmes and diet plans sprawling the internet but the unfortunate reality is this;
YOU are paying for this service and YOU are being left unsatisfied, fat and weak. Every one of your friends secretly thinks to themselves;
‘Shouldn’t you be in better shape?’
That is the truth and if you don’t believe me you are lying to yourself.
Believe me, I have been there. I have spent years not having a clue, following plans my friends were doing, making up my own BS programmes, reading the ‘next best thing’ on the internet trying to figure out what to do and where to go next. I have spent hundreds if not thousands of euro buying products online hoping to God that one of them will finally work and get me the body I knew I deserved.
I have been like most of you. I have been fat; once sporting the lovely nickname ‘Meaty Beatty’. At 9 years old I remember being referred to as ‘blimp’. Needless to say at 9 years old that’s difficult to cope with. It forced me to work hard, train hard and learn as much as possible about food, nutrition, fitness and health.
I have worked tirelessly to find the best way to eat to get the most from my workouts. Gaining muscle while losing fat is incredibly difficult if you don’t know how. I didn’t know how for years. I kept putting on muscle but I had to go to extreme lengths to lose fat.
The Missing Element In Your Success.
For the past seven years I have tried and tested every nutrition tactic in the book. I have always wanted to have the coveted ripped muscular look. It never made sense to me when people in the know would say you can’t gain muscle and lose fat at the same time. I have always been thinking of ways to do it. Finally after eight years I have found the best way to gain muscle, lose fat and feel amazing while doing so. I have tried and tested it with others. The results have been nothing short of amazing. People are getting stronger, more muscular, and fitter all while getting leaner. Who would have thought?
All you have to do is look at CrossFit athletes to know that it is possible to gain muscle and lose fat at the same time.
I want you to have the opportunity to lead a healthy, happy and fit lifestyle.
You deserve the opportunity to learn how to REALLY change your life. The internet and governmental bodies spoon feed you with lies, lies and more lies. You are you tired of these lies, aren’t you?
Working as a strength & conditioning coach for an Irish schools rugby team this past year has given me the opportunity to watch and analyse where you need to change. I now know what you are missing. I had an Aha moment when chatting to the guys one afternoon, the conversation went like this;
Kid: ‘Like, what should I be eating to get in better shape?’
Me: ‘What do you eat right now? Give me a breakdown of your day.’
Kid: ‘You know, the usual; corn flakes and white toast for breakfast, ham and white bread for lunch and some other almost blasphemous concoction for dinner.’
Me (Bemused s&c coach): I put my head in my hands and held in the tears.
I could not believe what this young man had told me. It taught me that in reality every single one of you are being misled. I can promise you this, what you think is right and what you think is doing you good, is not.
You are not alone in your struggle to be better.
All you need is guidance.
You CAN eat HUGE amounts of carbs and NOT GET FAT.
Ask yourself; who told you that you must have a protein shake after the gym? Who was it that told you to bench press, squat or run on a treadmill? NOBODY. You just thought it was the right thing, because, well, that is what everybody else is doing right?
I will teach you why you are sabotaging your own goals by eating too much protein.
I am going to show you how you can increase your muscle growth by up to 70% and how strategically timing your meals and eating sugary food can help you lose fat and above all never be fat again.
You are going to wake up every morning feeling recharged and energised. Soon you will be asking your friends and colleagues what a mid-day slump even is.
Magic potions and powders are not the answer to your adorned body.
To be honest, the weight loss and muscle-building industries would rather you didn’t know about this no-nonsense, 100% science-based weight loss fact. They would rather you continue following the
“conventional wisdom” that’s been keeping you fat, weak — and locked into their expensive pills, potions and memberships.
Knowing the truth about how your own body works is going to free you from all that. It’s time to start forgetting about past failures and actually start achieving what YOU want.
I can guarantee you will quickly have the fat loss and muscle-building results you want as soon as you harness the power of your body’s natural functions.
You know as well as everybody else, what others are doing usually is not the right thing. We are puppets, and feel compelled to do the same as everybody else. You must ask yourself; if you could go against the grain and do what everybody else is NOT doing but see better results, would you do it?
You will get these monthly workouts, with fully written and illustrated descriptions for every single exercise.
Of course you would, you want to be better than the next. It’s human nature.
You Will Look Better Than Your Friends. Your friends are going to beg for your secret.
It’s time for YOU to take the bull by the horns, pony up and do something DIFFERENT. You owe it to yourself to finally see real results.
The truth is, if you’re anything like the people I have worked with, the last thing you want is another over hyped, full of crap supplement. What you actually need is a complete solution that works with you from the inside out and teaches you how to effortlessly optimise your workout efforts.
Most diet and exercise programs only focus on losing pounds on the scale. But they don’t pay any attention to where those pounds are coming from.
They are happy to sacrifice lean metabolic muscle, performance and energy just to get the scale to drop. That might seem rewarding in the short-term but it’s a sure-fire way to rebound weight gain, a soft weak body and above all; disappointment.
If you want to avoid the heartache of another failed plan, don’t fall into this trap that keeps you weak and flabby because the minute you stop you will return to exactly where you started, if not worse.
This may sound strange, but you can have your ideal body without putting yourself on an extreme diet. In fact, restricting your food will actually ruin your chances of getting the body of your dreams. Have you ever found that you diet and diet and the pounds just don’t come off? This is your answer.
You will never have to guess about what to do next. I will tell you exactly what you need to eat and exactly how much. And don’t worry; you won’t be spending your life counting calories. Like I said, this is a blueprint designed with laser guided precision to get you the most from your body with the least amount of time. Have you ever ate and trained like you life depended on it but you never got where you wanted to be? This is your answer.
The only reason you will have for missing a workout again is laziness. You will have to use the same excuse for not looking good naked too.
I am going to tell you exactly what to eat each day. Time is precious..
No longer will you be at a restaurant wondering should you eat this or should you eat that.
For the first time ever YOU WILL KNOW.
This is your one chance. It is NOT OK that you have to go through life with BS guidance just spinning your wheels all to end up back where you started.
Isn’t it true that you waste an inordinate amount of money on supplements that do ABSOLUTELY NOTHING all because you are frustrated at not getting results? I have been there, I understand how you feel.
You deserve to see progress from your efforts. I am sick and tired of all the nonsense sprawling the internet and you should be too. You can start these strategies right now.
No waiting.
No fluff
This book is THE ANSWER to all of your problems. No more fluffing around wondering what you should eat and when you should eat it. I have taken care of everything for you.
Let’s face it. You want to look better. You want to turn heads. Some do it by wearing t-shirts 2 sizes too small or insanely tight yoga pants that fool the world into thinking they are in good shape— I’m on to you people
You do not have to take these steps just to look good walking down the street. By implementing the strategies in this book you will unearth jealousy like you wouldn’t believe. YOU will be the person with the huge arms, the flat stomach, or the sculpted bum.
You will be the envy of your friends.
YOU will be the one you never thought you could be.
This is your chance to finally make a change. Get your copy today. This price is so low I ought to be locked up. The price will be going back up in 3 days so get your copy today. Don’t leave yourself wondering what could have been.
It is not your fault. I am here to help you achieve what you deserve for the first time in your life. I am going to show you exactly how to
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€ 8.99 “I have more energy, can concentrate better and am generally in better form as a result” “I’m feeling great, I’m at my lowest body fat ever and I’m even lifting heavy” “I was in OK shape, but now I’m the fittest I’ve ever been”
Q
Who am I?
A
I am an exercise scientist with extensive experience coaching athletes and individuals alike. I am frustrated at the lies in the media. I want you to succeed.
Q
Why have I not heard of this before?
A
If it were this simple then supplement companies and nutritionists would go out of business. It is their job to keep you in the dark.
Q
It’s too expensive.
A
I have reduced the price so low to €8.99 so that it is affordable to everyone. I want everyone to have the opportunity to experience what I know you can.
Q
I’ll need to buy too many supplements.
A
You don’t need to buy any supplements with this programme.
Q
I don’t have time for cooking.
A
In the past 5 years of my life since I really began cooking I haven’t spent over 20 minutes in the kitchen, Cooking is so simple, you just need to know how.
Q
All the food will be too expensive.
A
You can spend as much or as little as you like on your groceries. You don’t need to eat that much and everything can be bought at good prices. Even a student can afford these meal plans.
I have always said; The definition of insanity is doing the same thing over and over again when it doesn’t work. So if you keep doing what you’re doing now, you will be in the same place ten years from now.
You are wasting your time, you are killing yourself, you are sick, you haven’t looked how you should look in years. By this time tomorrow you will be looking and feeling better. .
Sounds easy doesn’t it? That is because it is.
This is only available at this incredibly low price for 3 days. After that this insanely low price will be going up. DO NOT miss out.
You can immediately download the book directly to your desktop.
I am so confident in the quality of this product and the incredible results you can achieve I am going to offer you a full 30 day Money Back Guarantee. If you’re not happy I will give you a full refund no questions asked. I know this works, as do my clients, now it’s YOUR TURN.
Get your copy today before the price goes up due to demand..
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€ 8.99 []
€ 8.99 Message Disclaimer
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