The Primal Solution Book
What the multi-billion pound food, fitness and slimming industries
don’t want you to know
Yes! You can eat the foods you love AND lose weight – just avoid the ‘healthy’ imposters in your kitchen cupboard You don’t have to spend hours in the gym or running miles to get the body you want – in fact you only need 40 minutes a week to get toned and defined – no matter what your age
Discover the ancient ‘caveman secret’ that’s revolutionising the way people lose weight and get the body they always wanted
Dear Friend,
I spent 15 years being overweight…
I tried diets. I became a marathon runner. I did circuit training, yoga, Pilates, body pump, you name it. I did everything I was told. But I was always at least two stone heavier than I wanted to be.
I almost gave up. Then one day I typed this question into Google:
“How come I can run a marathon and I still have man boobs?”
It’s the weirdest search phrase I’ve ever used. But thanks to this one question I discovered a website that changed everything for me.
It was a secret so simple, but with such extraordinary consequences.
Forget everything you’ve heard about getting a lean muscular body taking years of training to achieve. There’s a scientifically proven way to lose weight and get a hard body in less than 2 months…
You don’t have to spend hours in the gym (just a total of 45 minutes per week!)
You NEVER have to eliminate your favourite foods…
And you don’t have to have the ‘right metabolism’ to make it happen for you.
I took this secret and put it to the test. Within just TWO months I heard these magical words…
“Have you lost weight? You’re looking great! What’s your secret?”
Just imagine how good that felt!
If the idea of finally getting into the sort of shape you enjoyed when you were younger appeals to you, then you’ll be bowled over by what I’m about to share with you…
How to ‘switch on’ your body’s natural fat-burners
If you’ve struggled with your weight, you’ll know the feeling.
Countless experts telling you what to eat, what not to eat, when you should eat… adverts for meal replacement bars and miracle slimming shakes… expensive gyms tell you that you need to join them if you want to look good… endless magazine and newspaper articles about the latest danger or guaranteed breakthrough.
Most of it is complete rubbish. Ask yourself, how many of these options have you tried. How successfully have you kept the weight off?
Most dieters just see their weight yo-yo up and down, stuck in a never-ending cycle of dieting and disappointment.
A lot of very large businesses are making megabucks out of providing these quick fixes to ordinary people who just want to feel and look better.
That’s probably not a shock to you.
But I want to share a secret far more shocking…
The diet methods, slimming products and fitness tips you’ve been told about in the past are not only WRONG… they could be making you FAT.
Instead, there’s a way of ‘switching on’ your body’s natural fat burners that plugs into a 100,000 year old evolutionary process…
…and it doesn’t require starving yourself, hours of boring exercise, or coping with relentless hunger.
If you like I can even send you all my findings, including the secret, the simple steps and measures I took in a step-by-step interactive programme. The results will astound you…
Within a month people will start telling you “you have lost weight” Within three months none of your trousers will fit Your energy levels will be as high as you were when you were in your 20s You will have laser-like focus Your newfound physical strength will amaze you – it is still amazing me after twelve months Your gut will slowly recede to reveal a taut abdomen almost like magic Those unsightly bulges of fat will seemingly melt into your body You will look, feel – and be – healthier than ever before
Best of all, you can achieve all of this without endless torturous running and starvation dieting.
No rabbit food. You can eat the foods you love like steak, chicken, eggs.
No gym. Just 45 minutes a week exercise in your own home. You can even do these in front of the television!
No yo-yo dieting. This is a way to adjust your lifestyle so that you should never need to diet or starve yourself again.
I’d like to send you my plan to look at – no risk or pressure, just see what you think.
Give it a try – take my “mirror” challenge!
If, in 30 days after beginning my programme you look in the mirror and don’t see a vastly improved body shape… I’m talking slimmer waist, leaner thighs and more muscle tone… then walk away without losing a penny.
In fact, give me any reason you like. That’s how confident I am that you can enjoy the same sort of transformation that has changed my life.
Let me explain how I went from a flabby marathon runner to a relaxed, slimmer 44 year old who does NO long distance running and looks better than ever…
The Secret revealed by a 75 year old Viking!
My name is Jamie Ashton, I’m a 44 year old computer programmer, and I spend about ten hours a day sitting on my backside.
When I discovered the health secret that changed my life, I’ll admit I thought it MUST be a hoax.
I clicked onto a website run by a professor of economics. I found it hard to believe what I was seeing. This guy looked like Kirk Douglas out of The Vikings!
He could lift weights and sprint like a footballer. Yet last year he celebrated his seventy-fifth birthday.
His website looked decidedly home-made… but the number of PhD’s and medical doctors who were active on his forum made me realise that this stuff was 100% for real. What he was saying went against everything I’d presumed from listening to the diet industry, health magazines, newspaper articles…
I discovered something that explained why no matter how hard I tried to run the flab from my body… or eat what I thought were “healthy” options… I was NEVER going to shift all the fat.
And here’s the reason why…
A lot of what we think of as everyday food is utterly alien to what our bodies have evolved to eat over hundreds of millennia.
And no, I’m not talking about ready meals, chocolate, sweets and all those obvious things that aren’t natural and make you fat…
I mean things like WHEAT, WHOLE GRAINS and many other recommended diet foods.
In fact, one food I’ll show you is something that you should IMMEDIATELY consign to the dustbin. It became mainstream in the 1970s but has helped increase obesity (and with it diabetes) by more than four-fold. If you’re eating this, thinking it’s helping you lose weight, you need to stop NOW!
Truth is, there are many foods which are actually TRIGGERING hormonal signals in your body to store MORE fat in the places it’s HARDEST to burn off again.
These foods could be in your cupboards and fridge right now!
Like most dieters in the West, you might be fighting a battle against fat you can NEVER win. All that starvation, crash dieting, yo-yo weight loss, rabbit food and gym memberships you struggle to keep up… it could be absolutely USELESS.
So why bother struggling and suffering any longer?
What I would like to show you is an easy way you can stop the wasted time on diet foods and exercise that you don’t even like anyway…
Instead, you can “switch on” your body’s natural fat burning mechanism, and let nature do the work.
It works instantly – all you have to do is switch from foods you don’t like, to foods that are far more tasty, satisfying and fun.
…And instead of hours in the gym, I’ll show you a routine you can do in your living room in front of the telly… without people staring at you or feeling embarrassed…
You’ll burn away unsightly love handles, fatty deposits and unsightly flab – in just 20 MINUTES, twice a week.
Imagine eating the foods you love and spending 20 minutes doing a simple routine just twice a week… and then losing weight.
This can happen in less than 30 days, just as it did for me – I lost one stone in my first month!
I’d like to show you exactly how I did this, and how you can copy me. It’s based on the secrets I learned from my own research, and then months of trial and error as I worked out a simple practical process.
I’ll send you EVERYTHING – the steps, the recipes, the information you need to carry it out, RISK-FREE. Try it for a month, if you don’t lose weight and start feeling super-energised and looking better than you have done for years, then send it back and I’ll refund you.
If you’re a little sceptical, I don’t blame you…
There are a lot of faddy diets around claiming you can lose weight just by drinking lemon juice, or spending all your money on organic superfoods, or crash dieting on no-carbs…
This is not a fad diet. This is a way of normal everyday eating that tunes into your body’s natural hormones and cycles. It includes specific exercises (easy, simple to do at home) that actively burn off those bits that dieting and gyms simply don’t reach.
What’s more – you can try it all at home. Take my mirror challenge. Check yourself out in the mirror on the day you begin, then again in 30 days. Either see hard evidence in the way you look, or I’ll send you a refund.
Like me, you could lose a stone in a month WITHOUT crash dieting, rabbit food or running on a treadmill.
So I urge you to take a look, just to see – finally – WHY you have struggled to lose weight in the past… why it keeps piling back on… and why certain bits of your body never seem to lose the flab, no matter how hard you try.
I’ll show you…
Why losing love handles, man boobs, neck fat and chubby arms has NOTHING to do with fitness. Gold-standard research at UCLA by proves that running can actually slow your metabolism, meaning you burn fewer calories and store MORE fat. Forget endless exercising, I’ll show you something you can do in 10 minutes while watching football, Corrie or Eastenders. Why the diet advice to eat whole grains and pulses could be the OPPOSITE of what you should be doing. I’ll show you exactly WHAT to eat in order to ‘switch on’ your body’s natural fat burning processes developed over 100,000 years of evolution…. And “switch off” those hormones that are telling your body to story more fat. Why the low-fat food, diet shakes and “sports drinks” peddled by the fitness industry are so destructive to your health and good be making people fatter. I’ll give you a simpler, alternative diet that’s inexpensive to buy, easy to prepare – and TASTIER. The trial that explodes the myth about six small meals daily being optimal for health. This is the latest “wisdom” spouted by many health experts, but it’s wrong – I’ll tell you why and show you an alternative that’s easier to try and far more effective for weight loss, energy and fitness. The big cholesterol MYTH – why there’s a big difference between blood cholesterol and dietary cholesterol, why people get them mixed up and why there’s NO LINK between what you eat and your blood cholesterol. Seriously, this one secret will blow you away.
It’s all in The Primal Solution – a complete ‘start to finish’ programme which will help you lose weight and burn off fat in exactly the right places – with results guaranteed in one month or your money back.
I’m so confident this works that I’m happy to send it to you today so you can read it through, give it a go, without risking your money.
I know that once you try the delicious natural food you’ll be amazed at how that spare tyre recedes into your body… and those man-boobs or bingo-wings disappear.
In just a month from now, you’ll get admiring glances and complements from your friends and family. All by eating the food that you love – a sizzling barbecued steak, delicious seafood, or roast lamb.
You’ll never need to be hungry.
You’ll never, ever, have to go on a “diet” again
No killing yourself with exercise, you can burn off those bits of fat and flab in just 20 minutes, twice a week, in your own home.
Look, I’m not afraid of exercise. I have been one of those sixteen stone guys you see pounding the streets, bathed in sweat.
But it NEVER got me anywhere. I was still fat, even while running a marathon!
Then I discovered the secret of true lasting weight loss by working WITH your body – and everything changed. No more pounding the streets, no more brown rice and salad dinners, no more slimming shakes and overpriced energy bars.
With my programme you’ll be amazed at how little exercise you need. You can follow a simple fat burning a workout in your kitchen while your kettle boils.
Just 20 minutes, twice per week, is all you need for the same fantastic results I experienced – that’s a stone lost in a month. And none of this five-days-a-week malarkey!
See for yourself – I’ll send you the simple, easy exercises risk-free. Try them in your kitchen, hallway, bedroom or while watching telly. If you can spare 20 minutes twice a week, amazing things will happen so quickly you’ll hardly believe it
Give it one month and see for yourself.
And just to repeat – this is NOT a fad diet or a crash diet. It’s not really a diet at all. My programme uses a combination of natural food and two light 20 minute home exercise sessions that retune your body to lose fat. You won’t be starving yourself at any point or missing out any vital food groups.
Here’s how it works…
Three simple steps to permanent fat loss and renewed energy
In The Primal Solution programme I’ve condensed everything I’ve learned in the last year into a start-to-finish programme which anyone of ANY age or fitness level can start right away.
In three easy stages it will help your body shed pounds of fat, tone up muscle, burn off love handles, double chins and “moobs”… and flatten your stomach!
I’ve included every tip, trick and secret weapon that I have used to obliterate belly fat in one month. It’s really easy to follow and won’t disrupt your life at all. But to make absolutely sure you stick to it, I’ve included special graphs and charts to track your progress!
If you follow ONLY the eating part of the plan, you’ll experience an amazing change in your body as the fat starts to melt away. Your tight trousers will get baggier and baggier until you have the highly enjoyable experience of replacing them for a pair with a smaller waist!
But if you ALSO follow my easy 20 minute exercises, then you’ll notice better results in that first month… and in SIX MONTHS the results will be transformational.
Within six months I had people taking my wife aside and asking what on earth I was up to in my spare time. It’s almost embarrassing for a modest bloke like me to have people coming up and telling you how great you are looking!
That’s within six months and… I’ll tell you a secret… I could actually have done it in even less time using tricks I later learned, and which I will show you.
Visible results in one month guaranteed, or your money back
You’ll have one month to try out the program, which is easily enough time to see early results.
If for any reason you’re not happy, let me know and my publisher will happily refund you, no questions asked.
You’ll get my private email address for support or in case you need to ask any questions. I really want you to succeed in this because I know the difference it has made to my own life. I feel fitter, stronger and younger than at any time in my adult life.
I used to hide my flabby body under massive sweatshirts or rugby shirts just to “blend in”. Now I feel youthful and in control – like the clock has been turned back twenty years!
Most of all, my kids now see me as a fun, active dad. Someone who always has the energy to pass a rugby ball or a Frisbee around.
I believe I can help you do the same. Follow my plan, and after a couple of months you’ll walk past a mirror, catch your reflection, and do a double-take because of how different you look. It’s still happening to me, even after a year!
All you have to do is trial my programme for 30 days.
Here’s what you’ll get:
Once you order, here’s what you’ll get in The Primal Solution programme
FOOD SECRETS OF LASTING WEIGHT LOSS: you’ll discover the scientific secrets behind lasting weight loss, including details of what to eat and what not to eat, and how to create easy meals. These foods are natural, tasty, filling and will work WITH your body’s ancient hormonal systems, not AGAINST. 20 MINUTE EASY FAT-BURNERS: to really change your body shape you need to do some light exercises that will target specific muscle combinations. You can do these in just 20 minutes a day, twice a week – and NO gym! Try them while watching TV! FREE FAT BURNING UPDATES: You’ll get email from me every week offering extra tips, recipes, insights and new discoveries that I make. I’ll also answer the most common questions so you’re able to make the most of my programme. Full 30 day email support – to get you started and make sure you see results in those 30 days, I’ll be there to answer any questions, or simply give you encouragement should you need it. I’ll answer your questions within 24 hours, Monday to Friday. 30 days no-hassle refund – take my “mirror challenge” and see the difference in your physical appearance within 30 days. If you’re not happy for ANY reason at all with The Primal Solution programme, let my publisher know and you’ll get a refund, no questions asked.
It’s quite a package, but it’s exactly what I wished I had when I started out. All I had at the beginning was the secret and the basic principles. I had to work out the practical stuff for myself.
You’ll get everything you need right up front, laid out in proven steps, with full support so it works for you.
So how much does a package like this cost?
My publisher originally advised me to charge £60 for this weight loss programme, based on what other interactive diet programmes and subscriptions cost over a year.
But I wanted to make this accessible to as many people as possible, so I’ve convinced him to let me offer it for £37.
Remember, that’s completely refundable if you’re not 100% happy.
I hope you agree that this is a small price to pay for a full, start to finish slimming programme that really works. You could lose a stone in a month, and totally transform your body in 6 months.
Try it for 30 days and see the amazing results for yourself.
When you start to see your own body transforming, and get those amazing compliments from friends and family… you won’t look back.
I know that within a few short months you’ll be emailing me to tell me how vibrant, youthful and in control you feel. And how you’ve got more energy now that you had years ago.
But it all begins right here!
I look forward to helping you get started.
Best wishes,
Jamie Ashton
The Primal Solution
PS: Everything you’ve been told about dieting is WRONG. I’ll show you a way of eating that switches on your body’s natural fat-burning hormones and turns OFF the fat storage signals. Like me, you could lose a STONE in the next month without crash dieting or eating rabbit food.
------
Lose the Weight You Hate by Eating The Foods You Love!
Reserve your copy of The Primal Solution today on a 30-day risk free home trial and watch the fat melt away.
Yes Jaime! I want to lose weight fast without sacrificing the foods I love. Please send me a PDF copy of The Primal Solution Pain-Free Weight Loss and Muscle Gain Programme on 30 day a risk-free trial basis.
As well as the course materials I will get full 30 days, 1-2-1 email support and if there are any questions about the material I can contact [info@theprimalsolution.co.uk]
If I am not completely amazed by the results (or for any reason) I can request a full refund within 60 days from the date of purchase.
Once I’ve completed my purchase I understand that I will receive a link where I can download my PDF copy of the ebook. On that basis please debit my card for just £37 (approx. $57 U.S. dollars).
[]
------
ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.
