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21 Days to Awesome eBook
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21 Days to Awesome is a digital guidebook with step-by-step instructions on how to get healthy and thrive.
This book was written for people who are seeking a more balanced life and who want to feel awesome everyday.
Diets suck. That’s why this isn’t a diet. That’s why this isn’t a diet nor an adherence to a specific lifestyle.
Instead, it is a tactical guide on taking your health into your own hands.
In this self-guided eBook, you will find 21 days worth of manageable action items. These items are designed to create healthy habits that will stick for the long term.
We believing in adding more good stuff to your current lifestyle, not subtracting.
This book was inspired by the same question I received over and over again in the last couple of years when clients, friends and family kept asking me “I want to get healthy and lose weight but where do I start?!”
When I started working one on one with clients, a similar pattern started emerging. I realized that the very things I’ve been doing everyday of my life and teaching them to clients started to have a positive impact on their health and well being. That’s when I decided to write this book. I want to share these daily manageable items that will help transform your body and mind into a heathly, radiant and positive being. ~Molly Patrick
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Items Include
Meal Plans with Recipes
The Health Food Store
Lemon Cayenne Water
Kale Baby!
Just BE
Carb Makeover
Superfoods
Spa Day
Juicing
Smoothies ‘n Salads
Tea Time
Juice Recipes
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Is this book for you?
Watch this 1 minute video below to find out
[BUY 21 DAYS TO AWESOME FOR $21]
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They said what?
“21 Days to Awesome meets its promise.
The small (and simple) changes that the chapters set out for each of the 21 days are quite manageable. Because the suggestions in the book are additions rather than subtractions from my diet and routine, I was more willing to agree with and engage in the changes. I have a full time profession, am the mother of three young children and have a significant commute and still, I was still able to follow the plan fairly effortlessly, which then encouraged me to make other changes. While my life is not one that has a lot of down-time, the book’s plan helped me to integrate things into my busy day that help me feel nurtured and empowered. Thank you!.”
Annelies Brabant. International School Teacher. Ulm, Germany.
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“This book is great at helping me create new habits. It has introduced me to some fantastic additions to leading a healthy life! I have enjoyed picking up some new habits and it has helped me want less caffeine drinks.”
Mary Rose LeBaron. Restaurant Manager, Berkeley California
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[BUY 21 DAYS TO AWESOME FOR $21]
[DOWNLOAD A SAMPLE]
This 130 page PDF eBook contains full color images that are readable across
devices (computers, IOS & Android devices, e-readers and smart mobile phones)
recipes. tips. inspiration.
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