Optimizing Movement: The Key to Unlocking Incredible Performance
and Durability!
*
*
*
*
*
*
*
* Your browser does not support Flash or does not have
it installed.
_Discover the KEY to unlocking incredible performance and
durability! _
_SECTION 1_
_OPTIMIZING MOVEMENT: CREATING A FOUNDATIONAL PLATFORM FOR PEAK
PERFORMANCE_
Effective training starts with optimizing movement. This module
outlines the often overlooked
concepts in_ maximizing movement quality, performance, and
durability. _
* The three essential pillars of successful training and performance
* Common postural and functional asymmetries and how they affect
movement
* How 4 paradigms of regional interdependence influence performance
and durability
* An inside look into the subthreshold injuries that all trainers
and coaches need to be aware of
_SECTION 2_
_INTEGRATING ASSESSMENTS INTO PERFORMANCE TRAINING PROGRAMS_
Every good program starts with an assessment or screen. In this
section, you'll discover a
comprehensive, yet time-effective assessment process to uncover
significant asymmetries or
limitations that will hinder peak fitness and performance.
* A 5-step process for integrating assessments into your training
programs
* The corrective hierarchy to maximize optimal mobility and
stability
* Videos of the exact assessments we use to identify structural and
functional limitations in our athletes
* Shocking testing results from 41 elite level hockey players
_SECTION 3_
_MANAGING MOVEMENT: CORRECTIVE EXERCISE AND PROGRAM ADAPTATIONS_
Assessments are worthless if you don't know what to do with the
results. This module presents a
simple corrective system that can fit in any training setting.
* 3 effective corrective strategies to address individual athlete
needs, even in group or team settings
* Systemizing the corrective exercise process
* Program and exercise adaptations for individuals with unique
structural or injury needs
* 4 key movement considerations and effective coaching cues for each
that will guarantee you’re performing almost every exercise properly
WATCH RISK FREE!
You can watch the entire Optimizing Movement DVD set COMPLETELY risk
free! If after 60 days you aren't thrilled with the quality of the
presentations, and don't feel they give you the key to optimizing
movement and improving your training programs, simply return the DVDs
and you'll receive a prompt, courteous, hassle-free 100% refund!
* 2 DVDS WITH 3 INFORMATION PACKED PRESENTATIONS SHOWING YOU HOW TO
REVOLUTIONIZE YOUR TRAINING!
* 60-DAY NO QUESTIONS ASKED GUARANTEE! You can purchase today with
absolutely no risk. If after 60 days you aren't thrilled with the
quality of the seminar, you'll receive a prompt, courteous,
hassle-free 100% refund!
JUST $97 PLUS SHIPPING!
_Products will be shipped within 3-5 business days via USPS or UPS.
Returned products need to be postmarked within 60 days of the original
purchase date and mailed to the address specified on the packing slip.
Upon receiving the product, a full refund of the original purchase
price will be issued. _ Copyright (c) 2013 Kevin Neeld
Athletic Development, LLC
