ATTENTION: The Paleo 7 Day Starter Plan with Dr. Kristen reveals how to cook delicious meals using the most nutritious (but yet easy and cost effective) methods!
With this plan in your hands, the Doctor will get you off to the right start to achieve the best health of your life and have more energy than you've ever had! Let me show you how...
I'm Dr. Kristen Bobik. I'm a physician with a specialty in Food Intolerances, founder of a wellness clinic in Chicagoland, professor at our local college, and author of the Paleo 7 Day Starter Plan and Life With Balance: Practical Health Solutions.
Before I introduce you to my simple and completely turn-key 7 plan, I want to tell you straight off the bat that the paleo diet is not a weight loss fad. It's not designed by diet doctors or nutritionists. It's common sense and it's designed by nature! My plan is NOT for extreme Cross-Fit Athletes. It's for anyone - especially if you don't have any idea where to begin, haven't tried to the paleo diet before, and maybe even have health conditions you'd like to resolve with the right nutrition.
When we give the body the right fuel it needs to work at optimal levels, the following things fall into place:
Less symptoms (like Abdominal Bloating, Constipation, Headaches)
Higher Energy Levels
Clear Skin
Weight Loss
Improved Athletic Performance, among others!
Imagine feeling and seeing your body dramatically different in just one week. This is just one of the reasons I'm a supporter of the Paleo Diet - it focuses on high quality, nutritious, REAL food choices.... while still being a cost effective, simple, and enjoyable way to maintain your health and quality of life!
My 7 Day Starter Plan does NOT include:
Known disease and inflammation-causing foods like: Grains, Dairy, Lentils, Sugar Laden Foods, and Preservatives
If you've read this far, then I know you are serious about your health and nutrition. Start with the right tools and resources, and allow me to make this easy for you! You can keep doing what you know doesn't work, OR you can make the change. TODAY.
The secret (which really isn't a secret) to optimal health, weight loss, quick recovery and healing, and preventing disease is the "fuel" we put into our body! We're designed to eat fresh veggies, nuts / seeds, fruits, fish, and animals!
With my copy of the 7 Day Starter plan, you will be eating healthy fresh meals without pasta, rice, bread, or dairy AND you won't be feeling fatigued and bloated after eating.
Here's what you'll get with your instant digital download:
The Paleo Lifestyle (25 minute video) - introduction to what the Paleo Lifestyle is and why it's so healthy
Pre and Post Health Assessements
Your 7 Day Starter Meal Plan
Recipes (simple and cost effective - Dr. Kristen created or uses these every day herself)
Health care advice on labs and supplementation for making nutritional changes and other resouces.
We're just taking this 7 days at a time!
You'll know how and why to follow the healthies diet in the world and start achieveing the energy levels, weight loss, and quality of health you want.
I look forward to joining you on your journey to health and wellness! To your continued success,
Dr. Kristen
P.S. Don't forget to enter your email address above to receive my health tips, articles, videos, and sales for FREE by joining my E-Wellness Community!
Only $19 !
(Value of $300 for Doctor's in-office time from the comfort of your home!)
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To contact us directly, please email: ThePaleoDoctor@gmail.com
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