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The answer to your burning question on everyone’s mind –  What I is the best way to start this new thing?


Travelling from one place to the other in the fresh air, while reducing carbon emissions, burning calories, increasing fitness levels with every pedal pushed, releasing plenty of “Endorphins” known as the “Feel-Good Hormone” If this sounds like something you would enjoy, then this EBook is a perfect guide to get you going! How about having some fun with your wellness and fitness for a change!  Are you caught up with the constant struggle of time?  Are you tired of spending endless hours on your health and fitness and get no where?  Good news  – this isn’t a problem anymore! It’s a huge opportunity for you. You will find that you don’t need steroids to compete or enjoy cycling.

I have a small secret that I have been using for quite some time now and I felt this new easy formula I can share with you. Also great tips will be revealed in my bonuses from everyday people that have done this.

How to Become a Beginner Cyclist



This great book and free gifts will take you to another place. It will give you easy tips to get started. It won’t take long to read. It will give you motivation, talk about health, fitness and weight loss. It will cover how to get the most pleasure from cycling at a beginner’s level. All you need to know in simple terms, easy step by step instructions how to look after your bike and your body. From bike accessories to safety and break downs.

Inspiring Story how a young athlete has a passion in cycling and found success without the need of steroids.

I had interviewed Johny McMillan from John Cycles. He is best mates with Robbie McEwan and has been his bike mechanic for over 20 years.  Johny’s background has been in Nutrition and he shares how he coached Robbie to a world greatest winner. Back in the days that he raced in Europe, drugs were starting to come into the sport. John was totally against that and tried to help the Athletes take proper supplements and look after them naturally and eat right. He taught that if you follow the rules they can get a lot out of themselves naturally. The proof is in the ‘pudding’ with Robbie McEwen’s world success.  Unfortunately Lance Armstrong did not have the integrity of himself and his coach to guide him with body and mind skills.

Once the Beginner has learnt some basic rules,  the enjoyment, relaxation comes tenfold. You will be rewarded as you begin a fresh start in your new found fitness and recreational activity.

For all beginners, cycling is the best way to feel healthy, have fun and get about. DE stress with the perfect activity. If you have never done it before, perfect!  You can learn all you need to know the Right Way and from Experts.

How to begin cycling the easy way

You can be successful at any level riding a bike. From the beginning you can have amazing results, fuelling the body naturally and with guidance. Yes that means without drugs. I have the mind set and tools to help you achieve right from the very beginning.  You will start right, feel good and gain fitness and learn how to fit this into your already busy schedules.

Robbie McEwan and Johny Mack make it their mission in life to teach newbies how it’s done properly.

Yes I am talking about our Australian three times winner of Tour de France, Green Jersey Winner.

If you’ve never ridden a bike or haven’t for a long time, that’s all good. When you sink your teeth into what I have provided here, you will want to do this. You will be asking yourself ‘why you’ve never considered it before’

To be real honest with you, when I first decided to do this for my health, one of the most difficult things that I had to overcome was time management and starting. With little to no experience at all, I faced the same obstacles/ challenges that most people face when starting something.

You may have been prompted to get off your backside for many reasons….

Good news — this isn't a problem. It's a huge opportunity for you!


… tired, sluggish; diabetic; tummy-spare tyre; love handles which is commonly known as your belly roll of excess fat around your midriff; tone up your legs; fit into that pair of jeans you have been saving in your cupboard for when you lose weight or just plain old FUN AND EXERCISE.

The absolute best way to try something new is just @%# do it !! Do this and you will be so proud of yourself.

I have the Absolute Beginners Cycling Guide with 10 Free bonuses to help you on your way.

BONUSES * Health tips, Health and Vitality, Clean Eating, health supplements, audio interviews with experts, discounts in the Gold Coast Australia and Melbourne and Personal Life Coaching. You  get such great value.

I have the solution for you. You will hear from Johny McMillian, the experts, the Olympian, Robbie McEwan and normal everyday people will tell their story how they use cycling every day. They will encourage and support and give you all you need to know about starting out cycling. You will feel confident by the time you check all my information out.  You will be amazed how generous these guys are. It is that easy.!!!!!!

How good is that ?? Some of the amazing benefits you gain will be having fun loosing those unwanted kilos/lbs. that belly fat, you will feel more energy. You won’t need to rely on expensive gym memberships. You will want to spend time on yourself because it is fun and it is easy. You can do it to fit into your own schedule for a little time or a long time. You can explore many nice areas and contribute to the community in fun rides.

Do you secretly want to feel … alive again, unsure of how to get it happening for you

Do you have physical ailments that prevent you from getting out to exercise…?

Are you bored with your current situation..?

Save yourself the pain and misery…. Absolute Beginners Cycling Secret formula for feeling fantastic is at your fingertips , you will feel like the  happiest and healthiest person on earth.

All you have to do is decide to get these benefits….

Fell fantastic Feel fit Feel distressed ahhh WHO WANTS THIS – YES ME!! Meet new friends Support a charity Get involved in the community
A recent survey shows that PEOPLE WANT TO KNOW HOW TO…. ….

Prepare yourself for a fantastic time, with fun…. Filed days

Experience life changing results.

This information has not been put out there before, it is backed by +20years in the cycling industry… These free bonuses….

Discover the power in the planning and understanding the safest way to ride a bike.

I will teach you all there is to know about having good old fashion fun that is safe for all the family and you will even become trim and toned, without even trying at it – THAT’S AMAZING IN ITSELF ISN’T IT??

Finally no more ….. PROCRASTINATION x x x x    Start enjoying your life, the way it was meant to be. You will discover how easy it truly is to have fun, you deserve it…Begin cycling the easy way !!!

When you start out with your new hobby you will spend time:
with family and friends travelling, seeing new places helping others through charity events comfortably riding relax, distress, enjoy yourself save money on petrol know a better diet plan
This information will provide a broad range of ways to take care of your body mind and spirit. The opportunity is there waiting for you to explore. Easy ways to stay fit, healthy and have FUN.

Your health is something that won’t wait for you. The clock is ticking …

Get your copy NOW before these bonuses run out the door ….

For a limited time only, you’ll receive your copy of absolute beginners cycling that has all your basic needs covered  and come with  free bonuses.

This will inform you of the basics, statistics, fun stuff and so much more.

This retails at $

Remember that you will receive many bonuses, free …

Also if you purchase now,  I will lock in your discount certificates for your purchase of your new bike from 3 bike stores.

You,  the beginner, What are you waiting for , you have nothing at all to lose, you will have a completely simple easy to follow enjoyable read on how to start your new activity , how good is that ?? !! You get to go shopping for a new bike, get professional help making the right decision, what to look for and how to look after your investment. Most of all, discover a new way to have fun and feel so good, AND actually START to feel healthy.

Can you see yourself learning everything there is to know about starting to cycle, all in one place, to be confident you know how to get started.

You will be able to CONFIDENTLY make your investment choice with safety and good health in mind.

You will have your BLUEPRINT 100% practical guide to buy the correct bike that fits you. You will have professional advice catering for all your needs

The key component to having FUN is to have confidence that you and your family are safe and comfortable. You will have access to some great information to doing it right.

I want you to get educated and embrace everything about cycling because it’s fun and healthy!!

Who would have thought that riding a bike has some responsibilities? It is just like driving a car, similar!

Owning a bike is taken too lightly and no one ever realises the fatal statistics that sometimes could have been avoided just by some basic skills and knowledge before you take off to have some fun and relaxation.)

TAKE care of your investments – yes YOU and your BIKE
PURCHASE YOUR BIKE – CONSIDER YOUR COMFORT – FIT THE BIKE – YOUR NUTRITION -YOUR HEALTH
“Your health is your GREATEST ASSET!! “  By getting on a bike that fits you well, one that is taylor fitted and adjusted to suit your body¸ you will be CONFIDENT to have a HAPPY and comfortable ride. Cycling is the BEST way to get outdoors, have FUN, see some great places, with opportunities to mix and contribute in the community. Wow doesn’t that sound exciting.

But … before you embark on ALL The FUN you CAN handle – YOU MUST have -  will be revealed when you purchase.

From one of the bonuses

You will discover what type of AUSY BLOKE one of  our Australian athlete is!! You will see how Robbie is thanked by the community.   Yes, Safety is MASSIVELY important to everyone.
Education is CONFIDENCE you are doing it right so you can enjoy yourself What a way to do this by having fun with your  family and friends, you couldparticipate in the community events and mix with some famous cyclist that love to show you stuff, lots of fresh air, FUN, ECITEMENT.
Discover the right way to buy a bike can save you time and money!  How to maintain your bike. To be informed  of safety. Taking care of you all this and more from one of our known professional bike stores.
I will reveal what  you didn’t know about your health to prevent a stroke
P.S
REMEMBER YOU WILL LEARN ABOUT
The simple things you can do to maintain your health
What No frills must have info!!!!
THE ultimate blue print to getting started in cycling The simple things you can do to maintain your health What your grandmother use to nag you about, yes, it is true! Listen to the pro’s they live it, breathe it,  all their lives ARE YOU STARTING TO SEE THE POTENTIAL OF Fitnesss, FUN AND HEALTH??? If you want to know more about business coaching, psychology, peak performance, goal setting using the ‘Law of Attraction’, move procrastination to motivation, check it out, the ‘Law of Attraction’ ,  check it out, you have it right here.


LET US TALK ABOUT THE NO RISK OF BUYING MY BOOK

I WANT YOU TO GO AHEAD AND BUY MY ABSOLUTE BEGGINERS CYCLING EBOOK, COMPLETELY RISK FREE, YES I HAVE GONE MADE,  ALL THESE BONUSES FREE FOR YOU WITH MY BOOK, NO RISK MONEY BACK GUARANTEE. IF THIS DOES NOT WET YOUR APPETITE OR MEET YOUR EXPECTATIONS FOR WHAT EVERY REASON, IN 7 DAYS, SHOOT ME AN EMAIL AND I WILL REFUND YOUR MONEY YES 100% REFUND

THIS IS WHAT YOU WILL RECEIVE:

HERE ARE YOUR great value free BONUSES listed below  –






Absolute Beginners Cycling

Bonus #1a
John’s Cycles Gold Coast

Johny McMillan is a personal friend , professional bike fitter and mentor for Robbie McEwen for 20-years. Robbie McEwen is 3x Tour De France Green Jersey winner and one of Australia’s most successful cyclists of the last 20years.  All of this massive success achieved without the need of steroids, achieved all naturally with the best coaching and skill. Johny’s background is in nutrition back in the day when he raced in Europe. John’s Cycles is offering 10% discount on your first purchase.

Also included are interviews providing real tips to help get you started.

Audio and transcript of interviews

Bonus #1b
Planet Cycles Brisbane

Bronwyn Victor is the Australian Representative of Women’s Alliance council and provides valuable feedback on a whole range of products to the AWAC.  Bronwyn has Hot Tips and personal referrals in Auckland, San Francisco, New Jersey for when you need advice when starting out. Bronwyn Victor’s interview reveals the real feedback from her valued customers with weight loss, and  customer’s  horror experiences buying bikes WITHOUT professional assistance

Planet Cycles is offering 10% discount off your first purchase

Audio and transcript of interviews

Bonus #1c
Melbourne Bicycle Shop

Reuben is the Manager and bike fitter for MBS. He has Hot Tips on Safety, Motivation and Training. He has provided 3 Global referrals for your starting out cycling. Melbourne Bicycle Shop is offering a 15% discount on your first purchase.

Bonus #2a
Nutritional Support  for your hobby

Deb Gleason is a Holistic, Nutritionist and Vegan Lifesyle Coach.

Deb Gleason is a Certified Holistic, Nutritionist and Vegan Lifestyle Coach.

Deb runs a company in Canada called “Wellness Warrior Coaching and started the company over one year ago so that she could help and empower people to move towards ‘outstanding health’. This Deb works with people one on one in a coaching role, and runs group programs in Ottawa, Canada.
Deb will bring very practical ways to bring energy into your day.

Everything you need to know about energising and vitality with whole plant foods. Deb specialises in fuelling for Athletes, food for Vitality and helping you out with shopping lists and recipes.

If you would like to learn more or just curious jump on over to this link and check it out.

Bonus #2b
Nutritional Support for your hobby

Ashley is a qualified Personal Trainer and studying Nutritionist. She discovered her passion for health recently and has not looked back since. She had suffered from depression, terrible acne, debilitating period pain and over all minimal energy levels. Many people have thought that they are normal at about 70% feeling good! The body is designed to work at optimal health. However, due to the western diet and sedentary lifestyle that now dictates our lives’; many of these issues are considered normal.

Bonus #2c
Nutritional Support for your hobby

Victoria Chambers is a studying Nutritionis that has 2 great articles (text ) articles, some interesting facts on  the systems in the body and the benefits of oranges verses oranges juice

Bonus #3a
Motivation and Mindset

Stephanie Kakris – Mindset Mastery Series

This three part article series was written by Stephanie Kakris, who is an expert in the psychology of peak performance. Stephanie has a Masters in Sport

Psychology and after working with elite athletes for 10 years, now trains other coaches and entrepreneurs who wish to master their performance and success in all aspects of their lives and businesses.

The article series covers the following aspects of peak performance:
Using positive self talk to improve performance "No Excuses" – how to stick to your plans and reach your goals Psychological preparation for peak performance
Bonus #3b
Motivation and Mindset

Michael Smith started our riding for a hobby to get out doors. He now uses cycling as a better way to travel in the city of Melbourne. He had a knee injury and found that cycling was excellent rehabilitation

Audio and transcript interview.

Bonus #3c
Mindset Motivation

MBA LIFE Coach

Michael Berry  is a Beyond Success Life Coach and is offering for a short time only 1 hour free coaching

Bonus #4a
Specialist – Rehabilitation Physiotherapist and lifetime cyclist

Russell Thompson has useful Tips including physical maintenance, how to prevent injuries and training.



Free Bonus #1



Cycle Shop, Great gifts (if you are in Australia 3 cities) , Hot Tips, Interviews from Professionals,

Best Buying Tips, Photo and interviews of Robbie McEwen and Johny McMillan.

Value $ 59.80 Yours Free



Free Bonus #2



Nutrition Support for your hobby

Value $ 99.70 Yours Free



Free Bonus #3



Motivation / Mindset

Value $49.95 Yours Free



Free Bonus #4



Specialist Physiotherapist/ Cyclist’s Hot Tips

Value $9.95 Yours Free



I am offering a great deal on the book but you also get some great give aways in cycle shops in Australia to help you get started in cycling

Ok let’s recap what type of goodies you will get






The testimonial below is proof that we all start at the same place.

I was so grateful to hear about John Cycles on the Gold Coast. The tips and encouragement were flowing. When I am shopping for my new bike I’d be willing to fly interstate to have my bike fitted so that my body fits my bike. This will prevent pain added to my existing ailments. My time is too valuable to be making regular visits to the Chiropractor and Physiotherapist.  Johny Mack brought to my attention that safety and road rules are paramount and a responsibility with owning a bike. It’s just like buying a car and getting a licence, as there are deaths on the road already. You need to be sensible.”

Edith Louise



Dear Fellow Cyclist,

I fell in love with cycling at the age of 11 and I have been fortunate to have enjoyed riding my bike all over the world. From racing at the World Championships to touring Europe on holiday with my wife, Bronwyn, riding on a Saturday morning with my friends or on the bike paths with our kids, cycling continues to bring so much to my life. I want Planet Cycles to bring that same joy of riding to you and your family that I enjoy with mine. The Planet Cycles Team is here to enhance your riding experience – they know it because they live it too! I hope you like our new generation store – I am excited about the opportunities we can now offer and look forward to seeing you and your family in our completely rejuvenated new mega store.

Enjoy the ride,

Mark Victor



TOTAL VALUE OF: $$ 634.42

HAVE I GONE MAD?? THIS IS AN AMAZING LINE UP OF BONUSES, ALL FREE TO YOU, JUST HOP ON OVER TO THE OPT IN PAGE TO BUY MY BOOK

Buying a bike is simple! You have Professional’s advising you on what you need to question and what you need to know before you set out on your bike.

Discover how easy it is to start your new cycling hobby…
Discover the Simple Secrets to …. Relaxation, fun exercise








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